Photo of Chelsie Monroe - Balanced Mental Wellness, MSN, APRN, PMNHP-B, Psychiatric Nurse Practitioner
Balanced Mental Wellness
Psychiatric Nurse Practitioner, MSN, APRN, PMNHP-B
Verified Verified
2 Endorsed
Englewood, CO 80113
We specialize in PTSD/trauma, depression, bipolar, anxiety, ADHD, and sleep disorders.
Appointments available within 1 week or less and most insurance plans accepted! Balanced Mental Wellness is a psychiatric practice aimed at reducing stigma and helping you connect with your true self as you achieve optimal mental wellness. We are a heart centered practice that believes in treating you as a whole person. We currently provide a multi-modal approach and offer medication management and ketamine assisted psychotherapy (KAP). Our network of psychiatric nurse practitioners and therapists are dedicated to creating individualized care with integrity while offering a variety of treatment options to suit your needs.
We specialize in PTSD/trauma, depression, bipolar, anxiety, ADHD, and sleep disorders.
Appointments available within 1 week or less and most insurance plans accepted! Balanced Mental Wellness is a psychiatric practice aimed at reducing stigma and helping you connect with your true self as you achieve optimal mental wellness. We are a heart centered practice that believes in treating you as a whole person. We currently provide a multi-modal approach and offer medication management and ketamine assisted psychotherapy (KAP). Our network of psychiatric nurse practitioners and therapists are dedicated to creating individualized care with integrity while offering a variety of treatment options to suit your needs.
(720) 802-4037 View (720) 802-4037
Photo of Natalie Erb - Impact Psychiatric Care, LLC, Psychiatric Nurse Practitioner
Impact Psychiatric Care, LLC
Psychiatric Nurse Practitioner
Verified Verified
Colorado Springs, CO 80906  (Online Only)
Accepting new patients in Colorado and Florida! Impact Psychiatric Care, LLC is a partnership created to provide individuals across the lifespan with mental health treatment. Our goal is to provide each patient with individualized, efficient, cost effective, and accessible care. At Impact Psychiatric Care we partner with our patients to provide them with the tools to obtain their highest level of mental health functioning. Our team is made up of Board Certified Psychiatric Mental Health Nurse Practitioners,
Accepting new patients in Colorado and Florida! Impact Psychiatric Care, LLC is a partnership created to provide individuals across the lifespan with mental health treatment. Our goal is to provide each patient with individualized, efficient, cost effective, and accessible care. At Impact Psychiatric Care we partner with our patients to provide them with the tools to obtain their highest level of mental health functioning. Our team is made up of Board Certified Psychiatric Mental Health Nurse Practitioners,
(719) 624-8453 View (719) 624-8453
Photo of Susan Joshua, MD, Psychiatrist
Susan Joshua
Psychiatrist, MD
Verified Verified
Denver, CO 80224  (Online Only)
Welcome. I am Susan Joshua MD, a psychiatrist who cares about your needs. I have 35 years experience in the field of adult psychiatry. I bring my skills and expertise, with an open heart, to help you with your current challenges and choices. We will use a comprehensive, integrative and holistic approach. An environment of care, support, and partnership will be created in order to assist you on your journey through challenging and chaotic times. We start with what needs attention today to address your immediate needs and goals. In doing so we will assess medication needs, therapy focus and lifestyle choices.
Welcome. I am Susan Joshua MD, a psychiatrist who cares about your needs. I have 35 years experience in the field of adult psychiatry. I bring my skills and expertise, with an open heart, to help you with your current challenges and choices. We will use a comprehensive, integrative and holistic approach. An environment of care, support, and partnership will be created in order to assist you on your journey through challenging and chaotic times. We start with what needs attention today to address your immediate needs and goals. In doing so we will assess medication needs, therapy focus and lifestyle choices.
(303) 529-9461 View (303) 529-9461
Photo of Andrew Pleener - Regional Psychiatry, MD, Psychiatrist
Regional Psychiatry
Psychiatrist, MD
Verified Verified
Denver, CO 80246  (Online Only)
Our clinic treats ages 5 & up. Sessions are conducted virtually (using a HIPAA compliant platform). We understand that medication management is not the only solution. The lifestyle that precipitated the stress response in the first plans needs to change. In addition to psychotherapy and medication management, we place high regards for modalities such as weight management, medical management, exercise, and sleep hygiene to combat the body’s inflammatory response, which exacerbates mental illness. We aim to uses the lowest effective dose and help people to eventually not depend on medication.
Our clinic treats ages 5 & up. Sessions are conducted virtually (using a HIPAA compliant platform). We understand that medication management is not the only solution. The lifestyle that precipitated the stress response in the first plans needs to change. In addition to psychotherapy and medication management, we place high regards for modalities such as weight management, medical management, exercise, and sleep hygiene to combat the body’s inflammatory response, which exacerbates mental illness. We aim to uses the lowest effective dose and help people to eventually not depend on medication.
(720) 807-9375 View (720) 807-9375
Photo of Debra Avery, PMHNP, MSN, BSA, Psychiatric Nurse Practitioner
Debra Avery
Psychiatric Nurse Practitioner, PMHNP, MSN, BSA
Verified Verified
2 Endorsed
Scheduling Oregon patients only. Wait List for CO. My practice offers a unique mix of biology-based pharmaceuticals & holistic modalities. Each treatment plan is developed in collaboration with the client & based upon the clients personal goals for healing & growth. I believe that each individual has the knowledge within them to heal themselves. But sometimes circumstances, illness, stress, trauma, etc. blocks us from accessing this. Ketamine Assisted Psychotherapy for qualifying individuals. I am not a licensed therapist nor am I accepting patients for talk therapy. The therapy services offered are in conjunction with Ketamine.
Scheduling Oregon patients only. Wait List for CO. My practice offers a unique mix of biology-based pharmaceuticals & holistic modalities. Each treatment plan is developed in collaboration with the client & based upon the clients personal goals for healing & growth. I believe that each individual has the knowledge within them to heal themselves. But sometimes circumstances, illness, stress, trauma, etc. blocks us from accessing this. Ketamine Assisted Psychotherapy for qualifying individuals. I am not a licensed therapist nor am I accepting patients for talk therapy. The therapy services offered are in conjunction with Ketamine.
(541) 319-8348 View (541) 319-8348
Photo of Prof. Justin Garcia-Grace, DNP(c), MSN-Ed, APRN, PMHNP, Psychiatric Nurse Practitioner
Prof. Justin Garcia-Grace
Psychiatric Nurse Practitioner, DNP(c), MSN-Ed, APRN, PMHNP
Verified Verified
3 Endorsed
Denver, CO 80221  (Online Only)
Not accepting new clients
I started my healthcare journey as an EMT at 16, and it’s been an exciting evolution ever since. Now, I’m a board-certified PMHNP, with a focus on mental health across all ages. I hold a BSN and MSN-Ed from UCF and am currently pursuing a DNP at Regis University, where I’m researching the role of AI in education. With recognition such as the Regis RHCHP Junior Teaching Award and the Daisy Award for Extraordinary Nurses, I provide patient-centered, evidence-based care for conditions like anxiety, depression, and life transitions.
I started my healthcare journey as an EMT at 16, and it’s been an exciting evolution ever since. Now, I’m a board-certified PMHNP, with a focus on mental health across all ages. I hold a BSN and MSN-Ed from UCF and am currently pursuing a DNP at Regis University, where I’m researching the role of AI in education. With recognition such as the Regis RHCHP Junior Teaching Award and the Daisy Award for Extraordinary Nurses, I provide patient-centered, evidence-based care for conditions like anxiety, depression, and life transitions.
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Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.