Therapists in Rancho Mirage, CA

Photo of Psychology Counseling Psychotherapist, Marriage & Family Therapist in Rancho Mirage, CA
Psychology Counseling Psychotherapist
Marriage & Family Therapist, PsyD, LMFT, TF-CBT, EBP
Verified Verified
Rancho Mirage, CA 92270
I assist individuals, couples & families who wish to improve their communication within their relationships, while reducing anxiety & depression reaching a more positive outlook. My concentration includes the comfort and safety of confidentiality and a setting which encourages positive solutions to life challenges. We will work.the present while addressing the past with direction. Our past is our knowledge. We have learned and earned life from the past. Self-express; say what you need to say, and mean what you say. Don't be afraid to say, yes; don't be afraid to say, no. Find your path to Emotional Freedom reaching Emotional Wisdom.
I assist individuals, couples & families who wish to improve their communication within their relationships, while reducing anxiety & depression reaching a more positive outlook. My concentration includes the comfort and safety of confidentiality and a setting which encourages positive solutions to life challenges. We will work.the present while addressing the past with direction. Our past is our knowledge. We have learned and earned life from the past. Self-express; say what you need to say, and mean what you say. Don't be afraid to say, yes; don't be afraid to say, no. Find your path to Emotional Freedom reaching Emotional Wisdom.
(760) 478-5278 View (760) 478-5278
Photo of Carol Teitelbaum, Marriage & Family Therapist in Rancho Mirage, CA
Carol Teitelbaum
Marriage & Family Therapist, MFT
Verified Verified
3 Endorsed
Rancho Mirage, CA 92270
Licensed Therapist since 1985. Experienced therapist offering individual, couple, and family therapy in a safe environment. Are you dealing with anxiety or depression? or a traumatic event that happens to many people, everything from sexual abuse, illness, accidents, natural disasters, and more. If you are someone facing difficult life issues such as addictions, relationship problems, low self-esteem, or self-harm, therapy can help you find your voice and the self you were meant to be. Men Surviving Child Abuse, healing groups on Tuesday nights on Zoom at 7 PM. Email me for the link.
Licensed Therapist since 1985. Experienced therapist offering individual, couple, and family therapy in a safe environment. Are you dealing with anxiety or depression? or a traumatic event that happens to many people, everything from sexual abuse, illness, accidents, natural disasters, and more. If you are someone facing difficult life issues such as addictions, relationship problems, low self-esteem, or self-harm, therapy can help you find your voice and the self you were meant to be. Men Surviving Child Abuse, healing groups on Tuesday nights on Zoom at 7 PM. Email me for the link.
(760) 332-8987 View (760) 332-8987
Photo of Jody L. Bantz, Psychologist in Rancho Mirage, CA
Jody L. Bantz
Psychologist, PsyD
Verified Verified
Rancho Mirage, CA 92270  (Online Only)
I help empower people to make necessary changes that are holding them back from success and personal fulfillment. I utilize a cognitive-behavioral approach to help you find solutions that work.
I help empower people to make necessary changes that are holding them back from success and personal fulfillment. I utilize a cognitive-behavioral approach to help you find solutions that work.
(760) 284-8318 View (760) 284-8318
Photo of Chaundra Prehara, Marriage & Family Therapist in Rancho Mirage, CA
Chaundra Prehara
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Mirage, CA 92270
Feeling unsatisfied, stuck, perhaps even anxious or depressed despite your efforts to live a fulfilling life and develop healthy, rewarding relationships? Communication skills, historical wounding, and intimacy issues are likely the root. The depth work I offer will help you to grow, heal and build the relationship skills you need to love yourself and make love work with others! Get couples and marriage counseling therapy services from a licensed therapist serving Rancho Mirage, Palm Desert, Palm Springs, and Cathedral City. Services provided for all orientations, heterosexual and LGTBQ+.
Feeling unsatisfied, stuck, perhaps even anxious or depressed despite your efforts to live a fulfilling life and develop healthy, rewarding relationships? Communication skills, historical wounding, and intimacy issues are likely the root. The depth work I offer will help you to grow, heal and build the relationship skills you need to love yourself and make love work with others! Get couples and marriage counseling therapy services from a licensed therapist serving Rancho Mirage, Palm Desert, Palm Springs, and Cathedral City. Services provided for all orientations, heterosexual and LGTBQ+.
(650) 316-5680 View (650) 316-5680
Photo of Christi Bell, Clinical Social Work/Therapist in Rancho Mirage, CA
Christi Bell
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Mirage, CA 92270
I collaborate with individuals facing daily challenges related to anxiety, depression, and PTSD—individuals who have bravely overcome abusive or neglectful childhoods, as well as those who have survived violence and trauma. These resilient individuals are on a transformative healing journey, fully dedicated to the demanding work required to reach their best selves. Many of my clients are part of the LGTBQIA2S+ community, having encountered prejudice, rejection, and violence due to their authentic identities and expressions of love. Together, we work harmoniously to shape the path toward realizing their future selves.
I collaborate with individuals facing daily challenges related to anxiety, depression, and PTSD—individuals who have bravely overcome abusive or neglectful childhoods, as well as those who have survived violence and trauma. These resilient individuals are on a transformative healing journey, fully dedicated to the demanding work required to reach their best selves. Many of my clients are part of the LGTBQIA2S+ community, having encountered prejudice, rejection, and violence due to their authentic identities and expressions of love. Together, we work harmoniously to shape the path toward realizing their future selves.
(760) 615-3018 View (760) 615-3018
Photo of James Barry, Drug & Alcohol Counselor in Rancho Mirage, CA
James Barry
Drug & Alcohol Counselor, PsyD, LAADC
Verified Verified
Rancho Mirage, CA 92270
Having previously worked as a music producer/engineer in Los Angeles, guiding musicians, and resolving creative conflict, Dr. Barry holds a Licensed Advanced Drug and Alcohol Counselor designation, as well as a Doctorate in Psychology. Working at the Betty Ford Center from 2007-2017, Dr. Barry designed Young Adult Programming, Outpatient services, and LGBTQ Integrated programming, and has been a featured speaker on LGBTQ issues for medical students and various professional organizations. In 2018, James joined the DAP Behavioral Health Department, departing DAP in 2020 to engage a private practice.
Having previously worked as a music producer/engineer in Los Angeles, guiding musicians, and resolving creative conflict, Dr. Barry holds a Licensed Advanced Drug and Alcohol Counselor designation, as well as a Doctorate in Psychology. Working at the Betty Ford Center from 2007-2017, Dr. Barry designed Young Adult Programming, Outpatient services, and LGBTQ Integrated programming, and has been a featured speaker on LGBTQ issues for medical students and various professional organizations. In 2018, James joined the DAP Behavioral Health Department, departing DAP in 2020 to engage a private practice.
(760) 991-3529 View (760) 991-3529
Photo of Clarence S. Caldwell in Rancho Mirage, CA
Clarence S. Caldwell
BS, MBA, CHPC, EdD
Verified Verified
Rancho Mirage, CA 92270
Not accepting new clients
I am not _______ enough. You fill in the BLANK. (Smart, Pretty, Thin, Successful, Rich, Talented, Strong) the list is long for some. Whether it's your career or your life, in general. We will focus on bringing you back to your true power and magnificence. You have everything you need to get everything you want. Often we just need someone to light the way. No longer let the sense of lack and limitation rob you of the joy and abundance that is available to you.
I am not _______ enough. You fill in the BLANK. (Smart, Pretty, Thin, Successful, Rich, Talented, Strong) the list is long for some. Whether it's your career or your life, in general. We will focus on bringing you back to your true power and magnificence. You have everything you need to get everything you want. Often we just need someone to light the way. No longer let the sense of lack and limitation rob you of the joy and abundance that is available to you.
(855) 288-0191 View (855) 288-0191
Photo of Aleena Commandeur, Clinical Social Work/Therapist in Rancho Mirage, CA
Aleena Commandeur
Clinical Social Work/Therapist
Verified Verified
Rancho Mirage, CA 92270  (Online Only)
I believe therapy is a collaborative process, and I consider the quality and the nature of the therapeutic alliance to be one of the most important aspects of therapy. Through motivational interviewing and by using the strengths perspectives model, I will assist patients into establishing new perspectives, improving self-awareness, and utilizing personal strengths to create more meaningful life experiences. I also believe therapy is not a “one size fits all” model, which is why I tailor my approach by using various therapeutic modalities specifically designed for each client.
I believe therapy is a collaborative process, and I consider the quality and the nature of the therapeutic alliance to be one of the most important aspects of therapy. Through motivational interviewing and by using the strengths perspectives model, I will assist patients into establishing new perspectives, improving self-awareness, and utilizing personal strengths to create more meaningful life experiences. I also believe therapy is not a “one size fits all” model, which is why I tailor my approach by using various therapeutic modalities specifically designed for each client.
(760) 350-3463 View (760) 350-3463
Photo of Diana Seeb Ph.d., Psychologist in Rancho Mirage, CA
Diana Seeb Ph.d.
Psychologist, PhD
Verified Verified
Rancho Mirage, CA 92270  (Online Only)
Whether the distress you are experiencing emanates from internal or external factors, psychotherapy can help. In my many years of practice, it has been my privilege to work hand in hand with my patients to find new pathways of understanding and new options for moving forward. Reaching out for some assistance is not a sign of weakness but rather of courage - the courage to face what is troubling and to take the sometimes difficult steps to regroup.
Whether the distress you are experiencing emanates from internal or external factors, psychotherapy can help. In my many years of practice, it has been my privilege to work hand in hand with my patients to find new pathways of understanding and new options for moving forward. Reaching out for some assistance is not a sign of weakness but rather of courage - the courage to face what is troubling and to take the sometimes difficult steps to regroup.
(760) 856-8512 View (760) 856-8512
Photo of Dr. Gary Lange, LMFT, Marriage & Family Therapist in Rancho Mirage, CA
Dr. Gary Lange, LMFT
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Rancho Mirage, CA 92270
If you are anxious, depressed, dealing with addictions or PTSD, I will help you make healthy decisions and realize your full potential. I help individuals, couples and families identify, and CHANGE persistent, sometimes lifelong, problematic patterns or behaviors. If you feel fearful, blue, stressed, or have relationship difficulties, there are effective strategies to help to solve complex problems from the very FIRST session. Psychotherapy helps you STEP BACK, RECHARGE, and JUMP START your life. I am approved to provide treatment for Problem Gamblers and their families at NO-COST. Contact me TODAY for more information.
If you are anxious, depressed, dealing with addictions or PTSD, I will help you make healthy decisions and realize your full potential. I help individuals, couples and families identify, and CHANGE persistent, sometimes lifelong, problematic patterns or behaviors. If you feel fearful, blue, stressed, or have relationship difficulties, there are effective strategies to help to solve complex problems from the very FIRST session. Psychotherapy helps you STEP BACK, RECHARGE, and JUMP START your life. I am approved to provide treatment for Problem Gamblers and their families at NO-COST. Contact me TODAY for more information.
(760) 332-8970 View (760) 332-8970
Photo of Gina Leiserowitz, Marriage & Family Therapist in Rancho Mirage, CA
Gina Leiserowitz
Marriage & Family Therapist, LMFT, LPCC, NCC
Verified Verified
1 Endorsed
Rancho Mirage, CA 92270
My name is Gina Leiserowitz (Lie-zer-witz). I am a therapist with many years of experience. In my practice I offer a warm, caring, non-judgmental space to work through sensitive issues so you can become more of your authentic self. My approach is highly personalized, compassionate, positive, and empowering.
My name is Gina Leiserowitz (Lie-zer-witz). I am a therapist with many years of experience. In my practice I offer a warm, caring, non-judgmental space to work through sensitive issues so you can become more of your authentic self. My approach is highly personalized, compassionate, positive, and empowering.
(760) 452-8565 View (760) 452-8565
Photo of Kelly Ellis, Clinical Social Work/Therapist in Rancho Mirage, CA
Kelly Ellis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rancho Mirage, CA 92270  (Online Only)
Are you missing out on opportunities and happiness because of fears, worries, or perhaps a chronic health condition? Do you long for a deeper sense of peace, wholeness and connection? Do repeated patterns seem to be preventing you from having the life you want? I provide a safe place for you to explore and work through stuck places, fears and old wounds. Any issue or symptom can be a clue that something inside you needs attention. My specialties include healing from trauma, anxiety, work-life balance, people pleasing, and adjusting to chronic & acute health conditions.
Are you missing out on opportunities and happiness because of fears, worries, or perhaps a chronic health condition? Do you long for a deeper sense of peace, wholeness and connection? Do repeated patterns seem to be preventing you from having the life you want? I provide a safe place for you to explore and work through stuck places, fears and old wounds. Any issue or symptom can be a clue that something inside you needs attention. My specialties include healing from trauma, anxiety, work-life balance, people pleasing, and adjusting to chronic & acute health conditions.
(760) 387-1786 View (760) 387-1786
Photo of Mere Abrams, Clinical Social Work/Therapist in Rancho Mirage, CA
Mere Abrams
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Mirage, CA 92270  (Online Only)
Many of us go through times when we need support to address challenges, develop an understanding of ourselves/our experiences, or get unstuck. I am dedicated to helping individuals grow by addressing mental health concerns, changing behavior, processing feelings, gaining insight, and working toward goals. I have been working in mental health for over 10 years, co-creating intentional and nonjudgmental spaces for clients seeking support for anxiety, depression, changing patterns of behavior/thinking, self-esteem, self-care, life transitions, trauma, relationship issues, and parenting children with emotional or behavioral struggles.
Many of us go through times when we need support to address challenges, develop an understanding of ourselves/our experiences, or get unstuck. I am dedicated to helping individuals grow by addressing mental health concerns, changing behavior, processing feelings, gaining insight, and working toward goals. I have been working in mental health for over 10 years, co-creating intentional and nonjudgmental spaces for clients seeking support for anxiety, depression, changing patterns of behavior/thinking, self-esteem, self-care, life transitions, trauma, relationship issues, and parenting children with emotional or behavioral struggles.
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Photo of Rancho Mirage Hypnotherapy in Rancho Mirage, CA
Rancho Mirage Hypnotherapy
MA
Verified Verified
1 Endorsed
Rancho Mirage, CA 92270
Wolkig with all age groups, I offer my years of experience in helping clients achieve life enhancing changes. The hypnotic state allows a person to be more open to suggestion. So-called "POSTHYPNOTIC SUGGESTIONS" may improve treatments for many conditions, including: phobias, fears, anxiety, sleep disorder, PTSD, grief and loss. Hypnotherapy can help changing a person's behavior, such as smoking, biting nails, alcohol & drug addiction, obesity, low self esteem and relationship problems. Furthermore, hypnotherapy is particularly useful in treating pain and preparing for surgery. Hypnotherapy proves to be an excellent tool to enhance sport specific skills in golf, tennis, football, baseball and others.
Wolkig with all age groups, I offer my years of experience in helping clients achieve life enhancing changes. The hypnotic state allows a person to be more open to suggestion. So-called "POSTHYPNOTIC SUGGESTIONS" may improve treatments for many conditions, including: phobias, fears, anxiety, sleep disorder, PTSD, grief and loss. Hypnotherapy can help changing a person's behavior, such as smoking, biting nails, alcohol & drug addiction, obesity, low self esteem and relationship problems. Furthermore, hypnotherapy is particularly useful in treating pain and preparing for surgery. Hypnotherapy proves to be an excellent tool to enhance sport specific skills in golf, tennis, football, baseball and others.
(760) 994-4309 View (760) 994-4309
Photo of Rosemary Anne Marta, Marriage & Family Therapist in Rancho Mirage, CA
Rosemary Anne Marta
Marriage & Family Therapist
Verified Verified
Rancho Mirage, CA 92270  (Online Only)
My ideal client would be motivated, ready and willing to enter into a partnership for problem solving, resolving troubling personal issues and concerns. Addressing, reducing and alleviating symptoms of anxiety, stress and depression. Working cohesively as a team together to resolve any areas of concern. My past experience includes being the Clinical Director of the Barbara Sinatra Children's Center for 15 years.
My ideal client would be motivated, ready and willing to enter into a partnership for problem solving, resolving troubling personal issues and concerns. Addressing, reducing and alleviating symptoms of anxiety, stress and depression. Working cohesively as a team together to resolve any areas of concern. My past experience includes being the Clinical Director of the Barbara Sinatra Children's Center for 15 years.
(760) 313-3796 View (760) 313-3796
Photo of Barbara Shore, Marriage & Family Therapist in Rancho Mirage, CA
Barbara Shore
Marriage & Family Therapist, PhD, MFT, MFA
Verified Verified
Rancho Mirage, CA 92270  (Online Only)
As a Jungian and transpersonal psychotherapist I will use a variety of techniques to work with you.Your feelings of depression, anxiety, or overwhelm will be helped through learning techniques of self-soothing, mindfullness, meditation, and new ways to think through your problems. I believe in the power of your personal narrative and the imagery of your dreams and fantasies as ways to help you explore your own inner truths. I am trained to follow your lead and to pick up on the slightest clues in your telling and retelling of your life, your issues, your struggles.I am interactive in my style.
As a Jungian and transpersonal psychotherapist I will use a variety of techniques to work with you.Your feelings of depression, anxiety, or overwhelm will be helped through learning techniques of self-soothing, mindfullness, meditation, and new ways to think through your problems. I believe in the power of your personal narrative and the imagery of your dreams and fantasies as ways to help you explore your own inner truths. I am trained to follow your lead and to pick up on the slightest clues in your telling and retelling of your life, your issues, your struggles.I am interactive in my style.
(310) 403-8675 View (310) 403-8675
Photo of William Rose, Psychologist in Rancho Mirage, CA
William Rose
Psychologist, PhD
Verified Verified
2 Endorsed
Rancho Mirage, CA 92270
Waitlist for new clients
I enjoy working with a wide range of emotional and behavioral issues providing psychotherapy for, depression, anxiety disorders, relationships, aging and health related issues. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for. I utilize evidence based treatment principles and modalities tailored for each of my client's personal needs.
I enjoy working with a wide range of emotional and behavioral issues providing psychotherapy for, depression, anxiety disorders, relationships, aging and health related issues. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for. I utilize evidence based treatment principles and modalities tailored for each of my client's personal needs.
(760) 621-5367 View (760) 621-5367
Photo of Linda Maxwell Robertson, Marriage & Family Therapist in Rancho Mirage, CA
Linda Maxwell Robertson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rancho Mirage, CA 92270  (Online Only)
Have the demands of career, marriage or parenting become overwhelming? Are you worried about your kids? Have your problems become unmanageable? Have you become more isolated or are you relying on substances to help you calm down and cope? When anxiety and sadness are more prevalent than hope or happiness, I can help.
Have the demands of career, marriage or parenting become overwhelming? Are you worried about your kids? Have your problems become unmanageable? Have you become more isolated or are you relying on substances to help you calm down and cope? When anxiety and sadness are more prevalent than hope or happiness, I can help.
(949) 313-8024 View (949) 313-8024
Photo of Joan D Moyer, Clinical Social Work/Therapist in Rancho Mirage, CA
Joan D Moyer
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Rancho Mirage, CA 92270  (Online Only)
Lost your balance? Through gentle guidance you will feel safe and supported as you discover your own innate capacity to heal. You can feel resilient and whole again. Troubling situations or events in your life will be processed, and the discomfort associated with them released so that you will not only survive, you can thrive. Our work will focus on the relationship between painful past or current life events and your health and well-being. As a result, you will experience more peace within yourself, more harmony in your home and in your outside relationships.
Lost your balance? Through gentle guidance you will feel safe and supported as you discover your own innate capacity to heal. You can feel resilient and whole again. Troubling situations or events in your life will be processed, and the discomfort associated with them released so that you will not only survive, you can thrive. Our work will focus on the relationship between painful past or current life events and your health and well-being. As a result, you will experience more peace within yourself, more harmony in your home and in your outside relationships.
(760) 636-0314 View (760) 636-0314
Photo of Peter Charles Shorts, Clinical Social Work/Therapist in Rancho Mirage, CA
Peter Charles Shorts
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Mirage, CA 92270
An ideal client actively embraces the fluid and ongoing process of change, serving as a participant rather than a spectator in the journey toward honesty, intimacy, and authenticity. Ideal clients comprehend the vital role of setting goals within the therapeutic framework, and are architects in identifying, designing, and navigating the pathway toward these objectives. An ideal client actively engages in the therapeutic process, recognizes the distinction between internal and external realities, and plays a pivotal role in setting and achieving goals. Together, we embark on a transformative journey toward authenticity.
An ideal client actively embraces the fluid and ongoing process of change, serving as a participant rather than a spectator in the journey toward honesty, intimacy, and authenticity. Ideal clients comprehend the vital role of setting goals within the therapeutic framework, and are architects in identifying, designing, and navigating the pathway toward these objectives. An ideal client actively engages in the therapeutic process, recognizes the distinction between internal and external realities, and plays a pivotal role in setting and achieving goals. Together, we embark on a transformative journey toward authenticity.
(760) 706-7252 View (760) 706-7252

See more therapy options for Rancho Mirage

How does your Therapist compare?

Number of Therapists in Rancho Mirage, CA

100+

Average cost per session

$150

Therapists in Rancho Mirage, CA who prioritize treating:

88% Relationship Issues
87% Anxiety
85% Depression
79% Self Esteem
71% Trauma and PTSD
66% Grief
66% Family Conflict

Average years in practice

21 Years

Top 3 insurances accepted

46% UnitedHealthcare UHC | UBH
42% Aetna
42% Other

How Therapists in Rancho Mirage, CA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

62% Female
38% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Rancho Mirage?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.