Mindfulness-Based (MBCT) Psychiatrists in 10013

Photo of Alexander Harris, Psychiatrist in 10013, NY
Alexander Harris
Psychiatrist, MD, PhD
Verified Verified
1 Endorsed
New York, NY 10013
My therapy style draws from training in psychodynamic, CBT, mindfulness, and meaning-focused approaches.
I am a Cornell educated psychiatrist in SoHo who helps people undergoing stressful circumstances live more meaningful and balanced lives. To do so, I take a warm, empathic and thorough approach to help find the right combination of psychotherapy - and if warranted - medication.
My therapy style draws from training in psychodynamic, CBT, mindfulness, and meaning-focused approaches.
I am a Cornell educated psychiatrist in SoHo who helps people undergoing stressful circumstances live more meaningful and balanced lives. To do so, I take a warm, empathic and thorough approach to help find the right combination of psychotherapy - and if warranted - medication.
(917) 746-6107 View (917) 746-6107
Photo of Carl Erik Fisher, Psychiatrist in 10013, NY
Carl Erik Fisher
Psychiatrist, MD
Verified Verified
New York, NY 10013  (Online Only)
I am a Columbia University psychiatrist who uses integrative practices (especially mindfulness and meditation) along with modern psychotherapy and psychiatric medicine. My main focus is helping motivated people to work with their difficult emotions and behaviors, toward greater joy and peace in their lives.
I am a Columbia University psychiatrist who uses integrative practices (especially mindfulness and meditation) along with modern psychotherapy and psychiatric medicine. My main focus is helping motivated people to work with their difficult emotions and behaviors, toward greater joy and peace in their lives.
(646) 798-4867 View (646) 798-4867
Photo of Jill Ahluwalia, Psychiatric Nurse Practitioner in 10013, NY
Jill Ahluwalia
Psychiatric Nurse Practitioner, NP, MPH
Verified Verified
3 Endorsed
New York, NY 10013  (Online Only)
I believe in education, encourage behavioral changes (ie diet, exercise, sleep), and teach mindfulness skills.
I am a board-certified, Columbia University trained, psychiatric nurse practitioner (NP) specializing in medication management, psychotherapy, and alternative treatments to improve mental health. My holistic approach combines personalized medicine with my passion for listening deeply to your experience. By going beyond the symptoms that bring you into treatment, I will partner with you to help you achieve more joy and fulfillment in your life.
I believe in education, encourage behavioral changes (ie diet, exercise, sleep), and teach mindfulness skills.
I am a board-certified, Columbia University trained, psychiatric nurse practitioner (NP) specializing in medication management, psychotherapy, and alternative treatments to improve mental health. My holistic approach combines personalized medicine with my passion for listening deeply to your experience. By going beyond the symptoms that bring you into treatment, I will partner with you to help you achieve more joy and fulfillment in your life.
(929) 244-2945 View (929) 244-2945
Photo of Marlynn Wei, MD, JD, Psychiatrist in 10013, NY
Marlynn Wei, MD, JD
Psychiatrist, MD, JD
Verified Verified
6 Endorsed
New York, NY 10013  (Online Only)
My speciality integrates psychodynamic psychotherapy, strengths-based positive psychology, mindfulness, IFS, yoga/meditation, and botanical and natural supplements.
I am a Harvard- and Yale-trained board-certified integrative holistic psychiatrist, therapist, and certified yoga teacher specializing in psychotherapy. My boutique practice focuses on providing an in-depth exploration of underlying issues that may be interfering with your full potential. I work with high-achieving individuals, including professionals, entrepreneurs, and executives in tech, startups, finance, VC firms, law, and creative/film/artistic industries. I help people navigate and improve career stress, family and relationship issues, and other sources of anxiety.
My speciality integrates psychodynamic psychotherapy, strengths-based positive psychology, mindfulness, IFS, yoga/meditation, and botanical and natural supplements.
I am a Harvard- and Yale-trained board-certified integrative holistic psychiatrist, therapist, and certified yoga teacher specializing in psychotherapy. My boutique practice focuses on providing an in-depth exploration of underlying issues that may be interfering with your full potential. I work with high-achieving individuals, including professionals, entrepreneurs, and executives in tech, startups, finance, VC firms, law, and creative/film/artistic industries. I help people navigate and improve career stress, family and relationship issues, and other sources of anxiety.
(646) 553-6342 View (646) 553-6342
Photo of Tessa A Zompanis ( Soho Psychiatry ), Psychiatric Nurse Practitioner in 10013, NY
Tessa A Zompanis ( Soho Psychiatry )
Psychiatric Nurse Practitioner, PMHNP, MSN, BC
Verified Verified
New York, NY 10013  (Online Only)
The stigma around mental health treatment can make initiation intimidating, because of this I offer a non judgmental and confidential space to get the treatment you need. As well I focus on the individual and not the diagnosis. Medication management cannot be performed properly if people are all treated the same. Services include medication management/review ,medical marijuana, and first time consultations to discuss a treatment plan. ADHD diagnosis/management is also provided. ADHD is often overlooked or under treated. My goal is to provide a personal experience where we work together for optimal care ensuring all needs are met.
The stigma around mental health treatment can make initiation intimidating, because of this I offer a non judgmental and confidential space to get the treatment you need. As well I focus on the individual and not the diagnosis. Medication management cannot be performed properly if people are all treated the same. Services include medication management/review ,medical marijuana, and first time consultations to discuss a treatment plan. ADHD diagnosis/management is also provided. ADHD is often overlooked or under treated. My goal is to provide a personal experience where we work together for optimal care ensuring all needs are met.
(646) 907-6221 View (646) 907-6221
Photo of Geneva Mind & Wellness Psychiatric Services , Psychiatric Nurse Practitioner in 10013, NY
Geneva Mind & Wellness Psychiatric Services
Psychiatric Nurse Practitioner, PMHNP, FNP- C, RN
Verified Verified
1 Endorsed
New York, NY 10013  (Online Only)
As a provider I posses experience in treating depression , anxiety , ADHD, eating disorder and other mental health problems. My goal is to reduce the severity and frequency of these illnesses and enhance effective functionality .
As a provider I posses experience in treating depression , anxiety , ADHD, eating disorder and other mental health problems. My goal is to reduce the severity and frequency of these illnesses and enhance effective functionality .
(332) 455-1890 View (332) 455-1890
Photo of Annette Smith, Psychiatric Nurse Practitioner in 10013, NY
Annette Smith
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
New York, NY 10013  (Online Only)
My name is Dr Annette Smith, I am a psychiatric mental health nurse practitioner (PMHNP) graduate from Columbia University. In my experience as a PMHNP, I treated children and adults from vulnerable populations such as those from the LGBTQIA+ community, ethnic minorities and those suffering from homelessness. I have worked in both inpatient and outpatient settings. I am fluent in English and Twi and have elementary proficiency in German.
My name is Dr Annette Smith, I am a psychiatric mental health nurse practitioner (PMHNP) graduate from Columbia University. In my experience as a PMHNP, I treated children and adults from vulnerable populations such as those from the LGBTQIA+ community, ethnic minorities and those suffering from homelessness. I have worked in both inpatient and outpatient settings. I am fluent in English and Twi and have elementary proficiency in German.
(914) 594-6301 View (914) 594-6301
Photo of City Psychiatry, Psychiatrist in 10013, NY
City Psychiatry
Psychiatrist, MD
Verified Verified
New York, NY 10013
Waitlist for new clients
I am a New York trained, Board Certified Psychiatrist, who has worked in several different hospitals in all of the major boroughs. I understand the fast paced stressors of living in New York. I specialize in conditions such as depression, anxiety, schizophrenia, bipolar disorder, OCD, ADD/ADHD, addiction, trauma, personality disorders and more. I work together with you to tackle the challenges that you face.
I am a New York trained, Board Certified Psychiatrist, who has worked in several different hospitals in all of the major boroughs. I understand the fast paced stressors of living in New York. I specialize in conditions such as depression, anxiety, schizophrenia, bipolar disorder, OCD, ADD/ADHD, addiction, trauma, personality disorders and more. I work together with you to tackle the challenges that you face.
(212) 466-6787 View (212) 466-6787
Photo of Edward Ratush, Psychiatrist in 10013, NY
Edward Ratush
Psychiatrist, MD
Verified Verified
7 Endorsed
New York, NY 10013
If you know that you need Suboxone to get clean. If you believe that you need anxiety treatment to stay sober. If you hope that long term psychotherapy can improve your navigation through life. If you are open to learning about meditation and want to try yoga. If you have been to rehab only to realize that it was a waste of money. If you want to design your own recovery with the best available evidence for success. If you see that investing in improving your mental health will pay dividends in life. These are all good reasons to meet Dr. Ratush. If cost and frequency of visits is restraining then Dr. Ratush may not be good fit.
If you know that you need Suboxone to get clean. If you believe that you need anxiety treatment to stay sober. If you hope that long term psychotherapy can improve your navigation through life. If you are open to learning about meditation and want to try yoga. If you have been to rehab only to realize that it was a waste of money. If you want to design your own recovery with the best available evidence for success. If you see that investing in improving your mental health will pay dividends in life. These are all good reasons to meet Dr. Ratush. If cost and frequency of visits is restraining then Dr. Ratush may not be good fit.
(917) 512-6082 View (917) 512-6082
Photo of LocalMD Psychiatry, Psychiatric Nurse Practitioner in 10013, NY
LocalMD Psychiatry
Psychiatric Nurse Practitioner, PMHNP, MD, PhD
Verified Verified
New York, NY 10013  (Online Only)
“Here to help” is an understatement at LocalMD. Our mission is to make sure that your mental and physical health can be improved in order to provide a better quality of life. We know that mental afflictions are just as serious as the physical ones, which is why we have a number of mental health services to make sure your mind is as sound as your body. We have an array of specialties here to serve your every need. Our Psychiatrists are qualified to assess both the mental and physical aspects of psychological problems. Our Therapists are here to assist patients in reducing stress, improving emotionally, personal and relationship problems, and more!
“Here to help” is an understatement at LocalMD. Our mission is to make sure that your mental and physical health can be improved in order to provide a better quality of life. We know that mental afflictions are just as serious as the physical ones, which is why we have a number of mental health services to make sure your mind is as sound as your body. We have an array of specialties here to serve your every need. Our Psychiatrists are qualified to assess both the mental and physical aspects of psychological problems. Our Therapists are here to assist patients in reducing stress, improving emotionally, personal and relationship problems, and more!
(332) 239-6214 View (332) 239-6214
Photo of Navin Dargani, Psychiatrist in 10013, NY
Navin Dargani
Psychiatrist, MD, MPH
Verified Verified
New York, NY 10013
As a board-certified psychiatrist, I am adept at treating mental health concerns ranging from mood and anxiety disorders to interpersonal difficulties and life challenges. Knowing that these problems can affect anyone and cause significant impairment in one's life, I strive to provide compassionate and comprehensive care with the goal of restoring my patients to the state of mind and level of functioning they expect. My approach is an integrative one, wherein I assess one's psychological, emotional, medical and environmental contributors to problems and address these in treatment using both psychotherapy and medication management.
As a board-certified psychiatrist, I am adept at treating mental health concerns ranging from mood and anxiety disorders to interpersonal difficulties and life challenges. Knowing that these problems can affect anyone and cause significant impairment in one's life, I strive to provide compassionate and comprehensive care with the goal of restoring my patients to the state of mind and level of functioning they expect. My approach is an integrative one, wherein I assess one's psychological, emotional, medical and environmental contributors to problems and address these in treatment using both psychotherapy and medication management.
(646) 798-7356 View (646) 798-7356
Photo of Joanna Gangemi, Psychiatric Nurse in 10013, NY
Joanna Gangemi
Psychiatric Nurse, RNMA, CNS, PNP
Verified Verified
New York, NY 10013
I have many years of experience treating adults, couples and families. Some modalities that I employ are psychodynamic psychotherapy, cognitive therapy and heart-centered hypnotherapy. I am also a yoga teacher and long-time meditator and can teach those methods. My practice is located in downtown Manhattan as well as in New Paltz, New York.I have experience with most diagnoses having worked in an inner-city out-patient clinic. My ideal clients are motivated to collaborate with me in order to improve the quality of their lives. I treat a cross section of issues.
I have many years of experience treating adults, couples and families. Some modalities that I employ are psychodynamic psychotherapy, cognitive therapy and heart-centered hypnotherapy. I am also a yoga teacher and long-time meditator and can teach those methods. My practice is located in downtown Manhattan as well as in New Paltz, New York.I have experience with most diagnoses having worked in an inner-city out-patient clinic. My ideal clients are motivated to collaborate with me in order to improve the quality of their lives. I treat a cross section of issues.
(646) 798-7674 View (646) 798-7674
Photo of Sanjay Patel, Psychiatrist in 10013, NY
Sanjay Patel
Psychiatrist, MD
Verified Verified
New York, NY 10013
I am a board certified adult and child psychiatrist, and I'm also board certified in integrative and holistic medicine. I treat anxiety, attention, and mood difficulties, including adult and child ADHD, obsessive-compulsive disorder, social anxiety, panic attacks, trauma, and depression. When necessary, I recommend medication, with the lowest effective doses. I recommend traditional and natural treatments along with practical suggestions about communication, lifestyle, and stress management. I am on faculty at NYU School of Medicine.
I am a board certified adult and child psychiatrist, and I'm also board certified in integrative and holistic medicine. I treat anxiety, attention, and mood difficulties, including adult and child ADHD, obsessive-compulsive disorder, social anxiety, panic attacks, trauma, and depression. When necessary, I recommend medication, with the lowest effective doses. I recommend traditional and natural treatments along with practical suggestions about communication, lifestyle, and stress management. I am on faculty at NYU School of Medicine.
(646) 798-7270 View (646) 798-7270
Photo of Esther Kim, Psychiatrist in 10013, NY
Esther Kim
Psychiatrist, MD, ABIHM
Verified Verified
2 Endorsed
New York, NY 10013
I am a board certified child, adolescent, and adult psychiatrist and also board certified in integrative holistic medicine. I have special interests in ADHD, Anxiety, Depression, and treating individuals experiencing difficult life circumstances including relationship, high performance academic/job, and infertility stresses. I believe that mental health involves physical, emotional, environmental, cultural, and spiritual systems that are all interconnected. Treating each individual is unique and requires a thoughtful and collaborative approach and I employ an integrative and holistic approach to treatment.
I am a board certified child, adolescent, and adult psychiatrist and also board certified in integrative holistic medicine. I have special interests in ADHD, Anxiety, Depression, and treating individuals experiencing difficult life circumstances including relationship, high performance academic/job, and infertility stresses. I believe that mental health involves physical, emotional, environmental, cultural, and spiritual systems that are all interconnected. Treating each individual is unique and requires a thoughtful and collaborative approach and I employ an integrative and holistic approach to treatment.
(917) 242-4876 View (917) 242-4876
Photo of Dr. Goksin Ozkarahan - Lifestyle Psychiatrist And Psychotherapist, Psychiatrist in 10013, NY
Dr. Goksin Ozkarahan - Lifestyle Psychiatrist And Psychotherapist
Psychiatrist, MD, FAPA
Verified Verified
New York, NY 10013
I am a Board-Certified Psychiatrist (MD) and NASM-Certified Nutrition Coach / Personal Trainer who treats adults (ages 20s-40s) struggling with stress, anxiety, depression, relationships, body image/eating issues, life adjustments, loss, insomnia, panic, and OCD. With a warm and practical approach to psychotherapy, I prescribe medications gently and only when necessary. My multiple certifications by the National Academy of Sports Medicine (NASM) enable me to offer comprehensive lifestyle-oriented psychiatric treatment incorporating coaching on physical exercise, nutrition, yoga, sleep, & meditation to aim for optimal wellness.
I am a Board-Certified Psychiatrist (MD) and NASM-Certified Nutrition Coach / Personal Trainer who treats adults (ages 20s-40s) struggling with stress, anxiety, depression, relationships, body image/eating issues, life adjustments, loss, insomnia, panic, and OCD. With a warm and practical approach to psychotherapy, I prescribe medications gently and only when necessary. My multiple certifications by the National Academy of Sports Medicine (NASM) enable me to offer comprehensive lifestyle-oriented psychiatric treatment incorporating coaching on physical exercise, nutrition, yoga, sleep, & meditation to aim for optimal wellness.
(212) 213-4129 View (212) 213-4129
Photo of Dr. Godfrey Aneke, Psychiatric Nurse Practitioner in 10013, NY
Dr. Godfrey Aneke
Psychiatric Nurse Practitioner, DNP, MBA, MSc, PMHNP-B, FNP-BC
Verified Verified
18 Endorsed
New York, NY 10013
At Timely Psychiatry, our clients receive personalized, evidence-based, high-quality psychiatric care. We focus on providing holistic care, treating you with dignity and respect, and protecting your privacy. We provide both medication management and psychotherapy to manage your mental health concerns. Our goal is to reduce human suffering and help you to live a meaningful, fulfilling, and enjoyable life!
At Timely Psychiatry, our clients receive personalized, evidence-based, high-quality psychiatric care. We focus on providing holistic care, treating you with dignity and respect, and protecting your privacy. We provide both medication management and psychotherapy to manage your mental health concerns. Our goal is to reduce human suffering and help you to live a meaningful, fulfilling, and enjoyable life!
(516) 715-3607 View (516) 715-3607
Photo of Ideal Mental Health and Wellness , Psychiatric Nurse Practitioner in 10013, NY
Ideal Mental Health and Wellness
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
New York, NY 10013  (Online Only)
Accepting New Clients: Specialize in treating adults and children with mental health conditions, Anxiety, Depression, Bipolar Disorder, Schizophrenia, PTSD, Autism Medication Management, ADHD, ODD, and Learning Disabilities. If you're feeling overwhelmed, tired, irritable, struggling with daily tasks, experiencing poor concentration, sadness, anxiety, frequent mood swings, or anger issues, it's crucial not to let these symptoms define you. Seek help today, as many of these symptoms may be linked to your mental health and are often treatable. To schedule a free 15-minute consult, visit our website, www.idealmentalcare.com
Accepting New Clients: Specialize in treating adults and children with mental health conditions, Anxiety, Depression, Bipolar Disorder, Schizophrenia, PTSD, Autism Medication Management, ADHD, ODD, and Learning Disabilities. If you're feeling overwhelmed, tired, irritable, struggling with daily tasks, experiencing poor concentration, sadness, anxiety, frequent mood swings, or anger issues, it's crucial not to let these symptoms define you. Seek help today, as many of these symptoms may be linked to your mental health and are often treatable. To schedule a free 15-minute consult, visit our website, www.idealmentalcare.com
(929) 533-1893 View (929) 533-1893
Photo of Sheenie Ambardar MD, Concierge Psychiatrist, Psychiatrist in 10013, NY
Sheenie Ambardar MD, Concierge Psychiatrist
Psychiatrist, MD
Verified Verified
New York, NY 10013  (Online Only)
Do you feel like you're trudging through life, weighed down by a constant sense of sadness & worry? Perhaps the joy you once knew has faded, replaced by a persistent feeling of being stuck. You're not alone. Millions of adults struggle with Depression, Anxiety, OCD, and an overwhelming sense of being trapped in a cycle of negativity. I understand the profound impact these conditions can have on your daily life. The relentless drain of energy, the crippling anxieties, & the sense of hopelessness can make even the simplest tasks feel insurmountable. You may yearn for the vibrant life you once had, but the path forward seems unclear.
Do you feel like you're trudging through life, weighed down by a constant sense of sadness & worry? Perhaps the joy you once knew has faded, replaced by a persistent feeling of being stuck. You're not alone. Millions of adults struggle with Depression, Anxiety, OCD, and an overwhelming sense of being trapped in a cycle of negativity. I understand the profound impact these conditions can have on your daily life. The relentless drain of energy, the crippling anxieties, & the sense of hopelessness can make even the simplest tasks feel insurmountable. You may yearn for the vibrant life you once had, but the path forward seems unclear.
(646) 956-3585 View (646) 956-3585
Photo of Paul Poulakos, Psychiatrist in 10013, NY
Paul Poulakos
Psychiatrist, DO
Verified Verified
2 Endorsed
New York, NY 10013
I am a Georgetown and Mount Sinai trained psychiatrist. In addition to seeing patients in my private practice, I am a Faculty Psychiatrist at NYU Langone Medical Center. I have presented at national conferences and have worked in numerous settings with various patient populations of all ages and backgrounds. In addition to treating a broad spectrum of psychiatric disorders, I work with clients and professionals who may not necessarily meet criteria for a mental illness - people who strive for success and fulfillment in all areas of their lives.
I am a Georgetown and Mount Sinai trained psychiatrist. In addition to seeing patients in my private practice, I am a Faculty Psychiatrist at NYU Langone Medical Center. I have presented at national conferences and have worked in numerous settings with various patient populations of all ages and backgrounds. In addition to treating a broad spectrum of psychiatric disorders, I work with clients and professionals who may not necessarily meet criteria for a mental illness - people who strive for success and fulfillment in all areas of their lives.
(850) 517-4589 View (850) 517-4589
Photo of Dr. Arlyne Katz, Psychiatric Nurse Practitioner in 10013, NY
Dr. Arlyne Katz
Psychiatric Nurse Practitioner, NP, NMD
Verified Verified
New York, NY 10013  (Online Only)
I am an ANCC Board Certified Psychiatric Nurse Practitioner specializing in the Psychiatric Assessment and Medication Management of adults with ADHD, Depression and Anxiety. I am also a Naturopathic/Integrative Medicine Doctor with a unique approach to mental health and wellness. I practice mind-body medicine by treating the whole person by means of conventional and complementary methods via the utilization of pharmaceuticals, supplements, and therapeutic techniques.
I am an ANCC Board Certified Psychiatric Nurse Practitioner specializing in the Psychiatric Assessment and Medication Management of adults with ADHD, Depression and Anxiety. I am also a Naturopathic/Integrative Medicine Doctor with a unique approach to mental health and wellness. I practice mind-body medicine by treating the whole person by means of conventional and complementary methods via the utilization of pharmaceuticals, supplements, and therapeutic techniques.
(929) 207-7612 View (929) 207-7612
Mindfulness-Based (MBCT) Psychiatrists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.