Support Groups in Mebane, NC

Photo of Tate Psychological Services, Clinical Social Work/Therapist in Mebane, NC
Ethical Polyamory and Non-Monogamy
Clinical Social Work/Therapist, LCSW, MEd, CSOTP
Verified
"Individuals currently in open relationships, those thinking about opening up, experienced non-monogamous people, and anyone curious about non-traditional relationship styles will combine to gain a deepened understanding. The essential components of healthy communication, setting boundaries, coping with jealousy, and ethical ..."
(984) 203-6492 
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Group meets in:
Mebane, NC 27302
Parenting on Purpose
Licensed Professional Counselor, LCMHCS
Verified
"A 7- week group, designed as a place of support for parents who are seeking to grow and build confidence in their parenting approach. It is for the parent who may have difficulties with figuring out how to navigate challenging ..."
(919) 301-9487 
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Group meets in:
Mebane, NC 27302
Photo of Tate Psychological Services, Clinical Social Work/Therapist in Mebane, NC
Edging Sexual Norms
Clinical Social Work/Therapist, LCSW, MEd, CSOTP
Verified
"The "Edging Sexual Norms" program is designed for people with fetishes and "non-normative" sexual preferences that have been a consistent source of distress, shame, or tension in their day-to-day lives. Through focused group work with a trained therapist, clients will ..."
(984) 203-6492 
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Group meets in:
Mebane, NC 27302
Sparcs-Skill Training (Teen Group)
Licensed Professional Counselor, LCMHCS
Verified
"Structured Psychotherapy for Adolescents Responding to Chronic Stress (SPARCS -ST) is a 6 - session group designed to build and enhance emotional regulation skills, communication skills, and healthy relationship development. This group incorporates principles from CBT, DBT, TARGET, and Trauma ..."
(919) 301-9487 
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Group meets in:
Mebane, NC 27302
Photo of Tate Psychological Services, Clinical Social Work/Therapist in Mebane, NC
Maintaining Healthy Sexual Behaviors
Clinical Social Work/Therapist, LCSW, MEd, CSOTP
Verified
"Group therapy for individuals with problematic sexual interests or behaviors that have resulted in criminal charges. Group members learn about ways to express their sexuality in positive ways, and build protective factors to ensure safety. "
(984) 203-6492 
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Group meets in:
Mebane, NC 27302

More Groups Nearby

Photo of Tate Psychological Services, Clinical Social Work/Therapist in Mebane, NC
Ethical Polyamory and Non-Monogamy
Clinical Social Work/Therapist, LCSW, MEd, CSOTP
Verified
"Individuals currently in open relationships, those thinking about opening up, experienced non-monogamous people, and anyone curious about non-traditional relationship styles will combine to gain a deepened understanding. The essential components of healthy communication, setting boundaries, coping with jealousy, and ethical ..."
(984) 203-6492 
View
Group meets in:
Mebane, NC 27302
Parenting on Purpose
Licensed Professional Counselor, LCMHCS
Verified
"A 7- week group, designed as a place of support for parents who are seeking to grow and build confidence in their parenting approach. It is for the parent who may have difficulties with figuring out how to navigate challenging ..."
(919) 301-9487 
View
Group meets in:
Mebane, NC 27302
Photo of Tate Psychological Services, Clinical Social Work/Therapist in Mebane, NC
Edging Sexual Norms
Clinical Social Work/Therapist, LCSW, MEd, CSOTP
Verified
"The "Edging Sexual Norms" program is designed for people with fetishes and "non-normative" sexual preferences that have been a consistent source of distress, shame, or tension in their day-to-day lives. Through focused group work with a trained therapist, clients will ..."
(984) 203-6492 
View
Group meets in:
Mebane, NC 27302
Sparcs-Skill Training (Teen Group)
Licensed Professional Counselor, LCMHCS
Verified
"Structured Psychotherapy for Adolescents Responding to Chronic Stress (SPARCS -ST) is a 6 - session group designed to build and enhance emotional regulation skills, communication skills, and healthy relationship development. This group incorporates principles from CBT, DBT, TARGET, and Trauma ..."
(919) 301-9487 
View
Group meets in:
Mebane, NC 27302
Photo of Tate Psychological Services, Clinical Social Work/Therapist in Mebane, NC
Maintaining Healthy Sexual Behaviors
Clinical Social Work/Therapist, LCSW, MEd, CSOTP
Verified
"Group therapy for individuals with problematic sexual interests or behaviors that have resulted in criminal charges. Group members learn about ways to express their sexuality in positive ways, and build protective factors to ensure safety. "
(984) 203-6492 
View
Group meets in:
Mebane, NC 27302
Photo of Travis Andrews, Licensed Professional Counselor in Mebane, NC
Anger Management
Licensed Professional Counselor, PhD, LCMHC-S, CRC, BC-TMH
Verified
"Anger management groups are open to adults and children. The groups focus on understanding anger, ways to decrease anger and ways to manage anger. Men and women may find the groups helpful in decreasing domestic violence and abuse. "
(743) 500-3757 
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Group meets in:
Burlington, NC 27217
Photo of Grace Counseling and Wellness, Licensed Professional Counselor in Mebane, NC
Cultivate a Balanced Life
Licensed Professional Counselor, LCMHC
Verified
"Are you ready to experience a more balanced life? In this 7-week group experience, you will begin by defining your work vs. not your work and move toward having a clear line between the two. We will explore ideas around ..."
(336) 804-8463 
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Group meets in:
Burlington, NC 27215
Photo of Dr. William Rodriguez Psy. D in Mebane, NC
Adults Coping with Immigration Proceedings
PsyD
"This group addresses the stressors related to immigration proceedings and the impact of these proceedings on an adult's life, i.e., work, home, support system. Coping skills to effectively deal with the depressive symptoms and anxiety related to immigration are provided. ..."
(919) 648-0455 
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Group meets in:
Burlington, NC 27216
Photo of Travis Andrews, Licensed Professional Counselor in Mebane, NC
Men's Counseling Group
Licensed Professional Counselor, PhD, LCMHC-S, CRC, BC-TMH
Verified
"Sign up has begun for the upcoming men's counseling group. This will be a non issue specific group for adult men. We will cover several topics related to men's struggles and growth. The cost is $40 per group, each group ..."
(743) 500-3757 
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Group meets in:
Burlington, NC 27217
Photo of Charlotte Counseling and Therapy, Licensed Professional Counselor in Mebane, NC
Using Relaxation/Guided Imagery for Weight Control
Licensed Professional Counselor, EdD, SCLPC, NCLPC, NCC, AAETS
Verified
"Wellness/weight loss group using relaxation/guided imagery to reduce or remove triggers that contribute to over eating.Four meetings beginning on June 14 (Thursday). Includes interactive workbook and CD. Minimum of 5 members, maximun of 10 "
(919) 648-4309 
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Group meets in:
Hillsborough, NC 27278
Photo of Linda L Hunter, Clinical Social Work/Therapist in Mebane, NC
Addiction Recovery Maintenance
Clinical Social Work/Therapist, LCSW, LCMHCS
Verified
"The Addiction Recovery Maintenance group helps to build an understanding of underlying causes of addiction and the stages of recovery and teaches and reinforces coping skills to recognize triggers that lead to temporary lapse or long term relapse. Rebuilding self ..."
(919) 694-4979 
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Group meets in:
Hillsborough, NC 27278
Photo of Linda L Hunter, Clinical Social Work/Therapist in Mebane, NC
Dialectical Behavioral Therapy (DBT)
Clinical Social Work/Therapist, LCSW, LCMHCS
Verified
"This DBT group is offered in conjunction with individual therapy and is intended to assist in resolving trauma through reinforcing emotion regulation skills in a supportive setting. Email or call to ascertain dates and times. "
(919) 694-4979 
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Group meets in:
Hillsborough, NC 27278
Photo of Charlotte Counseling and Therapy, Licensed Professional Counselor in Mebane, NC
Personality Type Strengths to Transition
Licensed Professional Counselor, EdD, SCLPC, NCLPC, NCC, AAETS
Verified
"Using one's personality type strengths to transition in life. four meetings, first one on June 13, 2012.Includes personality testing. (minimum of five, maximum of 10 members) "
(919) 648-4309 
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Group meets in:
Hillsborough, NC 27278
Photo of Linda L Hunter, Clinical Social Work/Therapist in Mebane, NC
Angry Heart
Clinical Social Work/Therapist, LCSW, LCMHCS
Verified
"The Angry Heart group focuses on unresolved trauma and emotional issues. The goals are mutual recognition, decreasing isolation, emotion regulation, increased self esteem, and reduction psychotrauma symptoms. Supportive setting. Weekly meetings. Email or call for starting dates and times. "
(919) 694-4979 
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Group meets in:
Hillsborough, NC 27278


What is the difference between Group Therapy and a Support Group?
Mebane Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Mebane is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Mebane are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Mebane allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Mebane can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.