Therapists in Singapore

Ever heard people mentioning that they are in an “existential crisis”? An existential crisis can be triggered by life events such as relationship losses, death of a loved one, quarter- or mid-life crises, life transitions or simply feeling stuck in life. Some of the symptoms may include feeling alone in the world and experiencing unsettling emotions like uncertainty, despair and anguish etc. If left unchecked, this can lead us to experience overwhelming feelings like depression and anxiety or start doubting our purpose in the world.

We all have the fundamental need to feel loved and connected. Whether you’re seeking therapy for yourself, your child, or your family. I’m here to support you in making the changes you want for a better life. My work focuses on helping when you feel unmotivated in life, sad, numb, lonely, or trapped, are self-harming, experience anxiety, panic attacks, eating issues, academic concerns, low self-esteem, and work and family conflicts. I lived in several countries and learned about their culture; this allows me to better connect with your culture and your identity group (i.e., LGBT+).

How are you feeling? Are you having a difficult time at the moment? I work with a diverse range of people dealing with issues such as anxiety, depression and low mood, stress and burnout, trauma, relationship issues, grief and loss, and low self-worth. As a mixed-race therapist who has lived in several countries, I have a particular interest in identity, belonging, feeling 'different', disconnection, cultural differences and migration issues. I offer a confidential, warm and calm space to talk about what is troubling you, without judgement, so that you feel heard, accepted and valued.

Bjorg offer counselling in Danish and English online. She strongly believe that we all have our own unique story, perspective, values, beliefs, issues and strengths. Her approach to psychotherapy takes this view into consideration, so that the sessions will be tailormade to each client.

I believe that every individual is unique and deserve to have their voice heard. Therefore, I am passionate about helping people to find that voice, and in doing so, discover their uniqueness, potential and hope in their life journey. I emphasised in providing that therapeutic space where my clients feel safe to process their deepest thoughts, experience and emotions in their healing journey.

Life is a journey with many ups and downs. And with every life transition comes life adjustments. While human beings are the most adaptive species, a little help and support can ensure a smooth sailing journey. Through the different phases, one may encounter low moods, demotivation or resistance to changes. Talk therapy/ Counselling in combination with experiential modalities such as expressive arts therapy, mindfulness and yoga can help restore balance and strength.

In Fiona’s work as a counsellor/psychotherapist, her approach is Rogerian person-centered. Ensuring the comfort, safety, and confidentiality of her clients is a top priority. Through this approach, she has developed deep working relationships with her clients, to offer support and guidance in the many trials we face in life. Her person-centric approach comes from her own experience, over twenty years of qualified teaching, counselling, and training in Ireland, Singapore, Germany, China, the United Kingdom, and beyond. She holds a Master’s Degree and a Diploma in Counselling.

To most people, the word trauma may be terrifying. In reality, it simply refers to a negative overwhelming experience or experiences. Overwhelming? Yes, any kind of overpowering experiences that cause extreme distress to the body, emotions, thoughts and mental states. These drive our physical and mental systems into survival modes of fight, flight or freeze in order to manage situations that are threatening or jeopardize survival. When left unaddressed, these modes may become the new operating system. Overtime, a traumatized person may get so used to operating in this mode, and it becomes an auto-pilot or default mode for them.

We specialize in counselling, family life consultancy and guidance for Muslim clients and families. We typically see young adults with relationship issues, young adults planning for marriage, young couples & individual partners, and parents with teenagers and young children. Find us at www.muslimparents.sg/counselling

Everyone is looking for happiness and trying to find it in their external surroundings. Happiness, Peace and Calm are energies we experience within us. We redesign our goals accordingly and are closer to achieving these when we are in touch with ourselves and when we know who we are, what are our gifts and how to utilize these to reengineer our Journey of Life.

I’m a humanistic therapist with extensive experience in counseling individuals suffering depression, anxiety, addictions grief, trauma and life transitions. This experience with over 12,000 clients includes couples, & intimacy. I’m also a trained life and professional coach and enjoy running transformation workshops around the globe!

Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind (Quote Fritz Perls). Gestalt therapy has the flexibility in its approach to help hold space for the whites/blacks and greys of life. Together, therapist and client can journey to help you deepen your own perspective of yourself and better understand how you function as an organism/environment field - a biological, thinking, feeling being - and do both inner, and relational work to support you with the challenges that present themselves in your life at this given moment.

It is a challenge being human in an era where performance, achievements & success are prioritized & lauded. Oftentimes, our professional being overshadow our personal being & this itself is tiresome & confusing.

In the midst of uncertainties, struggles , pain , confusions and not knowing what future holds for you, personal therapy offers tremendous relief, hope and a sense of direction . I believe effective and compassionate psychological intervention can heal emotional wounds, transform you and promote well-being for you and your loved ones. I am available via skype, hang out and zoom. I am available for English speaking nationalities.

I am a Registered Psychologist offering therapy services to adolescents and adults in the areas of understanding thoughts, emotions, unhealthy patterns, managing mood & behaviours, relationship & interpersonal issues, adjustment to life changes (e.g. retirement, grief, etc), difficulties relating to sexuality and gender identity, & caregiving-related concerns. My background in the corporate sector (advertising, marketing), as well as my experience of living in different countries (UK, NL, SG, MY, Indonesia) allow me to be attuned to the intersectional changes and challenges one might face at the different stages of life.

Do you ever experience having so much noise in your head, you can hardly recognize your own true voice? Are you often overwhelmed with life? Are you afraid to dare? Do you find it hard to get a good rest? Do you over worry and lose your faith when fear shows up? Do you feel you are somewhat stuck in the loop of doubting your next step? Want to make changes but can’t figure how what or how? We all experienced the above to one degree or another. Would like to feel more confident, improve your self-esteem or explore various aspects of your life that you feel are holding you back or not allowing you to move on?

Mental health is the most key aspect of human living and psychotherapy is a very useful tool to develop personal strengths, improve communication, deepen self-awareness and maintain mental wellness, throughout one’s life. Through consistent and regular intervention, I strongly believe that one can find peace, confidence, and the resilience that we need to deal with our challenges.

I believe that each individual has their own unique way of perceiving the world and experiencing the world around them. In addition to symptom reduction, I also emphasise the importance of attending to core issues and the context with which one's distress develops.

Aveen's passion for Professional Psychology stems from being able to make a lasting positive impact in people's lives. He views himself as a facilitator in enabling his clients to live the best quality of life possible. Life challenges can get overwhelming at times but are not impossible to overcome.