Therapists in Singapore
We all have those moments when life’s challenges overwhelm us and nothing beats a caring and supportive professional support. Your challenge may involve anxiety, stress, depression, self-esteem, relationship issues, life's transitions or a traumatic experience that is still affecting you. Regardless of your challenge, I work to provide a no-judgement, safe space for you to feel comfortable sharing your story while helping you to navigate through those challenges. In my sessions, I will support you in finding meaning or peace from old wounds, solutions and relief from current problems and build hope for a brighter future.
We all have those moments when life’s challenges overwhelm us and nothing beats a caring and supportive professional support. Your challenge may involve anxiety, stress, depression, self-esteem, relationship issues, life's transitions or a traumatic experience that is still affecting you. Regardless of your challenge, I work to provide a no-judgement, safe space for you to feel comfortable sharing your story while helping you to navigate through those challenges. In my sessions, I will support you in finding meaning or peace from old wounds, solutions and relief from current problems and build hope for a brighter future.
Are you feeling lost after a major life change—like a divorce or the loss of someone you love—and wondering how to move forward without relying on medication or years of therapy? My approach centers on building emotional and mental resilience. In our work together, I will help you gain self awareness and equip you with effective tools to rewire limiting patterns, habits, and beliefs so you can create sustainable, positive changes in your life. These tools are grounded in evidence based therapies, neuroscience and polyvagal trauma informed practices. If you’re ready to invest in your mental wellness, I'm here to walk this with you
Are you feeling lost after a major life change—like a divorce or the loss of someone you love—and wondering how to move forward without relying on medication or years of therapy? My approach centers on building emotional and mental resilience. In our work together, I will help you gain self awareness and equip you with effective tools to rewire limiting patterns, habits, and beliefs so you can create sustainable, positive changes in your life. These tools are grounded in evidence based therapies, neuroscience and polyvagal trauma informed practices. If you’re ready to invest in your mental wellness, I'm here to walk this with you
I specialise in mental health challenges such as anxiety, depression, stress and men's related issues. Men's issues include ED, low sex drive, pornography addiction, alcohol addiction and relationship or social challenges. In psychotherapy sessions I provide a supportive setting that encourages you to reflect. We will explore the feelings, emotions and impact significant events have had on your life and their on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Do they allow themselves to smile, laugh and be happy?
I specialise in mental health challenges such as anxiety, depression, stress and men's related issues. Men's issues include ED, low sex drive, pornography addiction, alcohol addiction and relationship or social challenges. In psychotherapy sessions I provide a supportive setting that encourages you to reflect. We will explore the feelings, emotions and impact significant events have had on your life and their on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Do they allow themselves to smile, laugh and be happy?
1) Clinical Psychotherapist (Private Practitioner)
- Psychoregulative work
- Psychosocial, grief
- DAS impairment
2) Locum, NHG Hospital
- Specialist outpatient clinic
- Dementia, memory clinic
- Acute & Rehabilitative ward (Geriatric)
3) Locum, Happee Hearts IDH Clinic
- Person with intellectual disability
- Psychometric assessment
- Treatment plan
- Allied health supervision
Area of practice/interest.
Geriatric, Dementia, Palliative, Mental wellness, Intellectual disability care/support. Working within multi disciplinary specialisations, such as; OT, PT, MSW, ST, AT, MT etc
Goal, to empowering homeostasis restorative care
1) Clinical Psychotherapist (Private Practitioner)
- Psychoregulative work
- Psychosocial, grief
- DAS impairment
2) Locum, NHG Hospital
- Specialist outpatient clinic
- Dementia, memory clinic
- Acute & Rehabilitative ward (Geriatric)
3) Locum, Happee Hearts IDH Clinic
- Person with intellectual disability
- Psychometric assessment
- Treatment plan
- Allied health supervision
Area of practice/interest.
Geriatric, Dementia, Palliative, Mental wellness, Intellectual disability care/support. Working within multi disciplinary specialisations, such as; OT, PT, MSW, ST, AT, MT etc
Goal, to empowering homeostasis restorative care
My client come to therapy with a range of needs (I.e: trauma, mood-related issue and questions about their sexuality) who is seeking clarity and healing amidst the complexities of their emotional and psychological landscape. Oftentimes, they look for a safe environment where they can explore their inner world without judgment. Goals include finding a path to emotional resilience and self-compassion, rebuild their sense of self and establish a healthier relationships with themselves and others.
My client come to therapy with a range of needs (I.e: trauma, mood-related issue and questions about their sexuality) who is seeking clarity and healing amidst the complexities of their emotional and psychological landscape. Oftentimes, they look for a safe environment where they can explore their inner world without judgment. Goals include finding a path to emotional resilience and self-compassion, rebuild their sense of self and establish a healthier relationships with themselves and others.
At some points in our life we may be stuck in the way we think, feel and behave and this starts affecting our lifestyle and relationships. Thus, we need some help to disentangle ourselves from our web of fears and anxieties to move forward. Therapy helps us gain alternative perspectives and provides us with tools to navigate these struggles in our life.
At some points in our life we may be stuck in the way we think, feel and behave and this starts affecting our lifestyle and relationships. Thus, we need some help to disentangle ourselves from our web of fears and anxieties to move forward. Therapy helps us gain alternative perspectives and provides us with tools to navigate these struggles in our life.
My journey began in a close-knit family where supporting others was a core value. This naturally led me to become a trusted confidante for friends facing challenges. Recognizing my passion, I honed my skills to become a therapist dedicated to Singapore’s diverse population. My approach is both compassionate and effective. I blend established methods like CBT, DBT, and Mindfulness with innovative techniques to provide holistic care. Whether it is exam stress for students, relationship challenges for young adults, or anxiety and depression for individuals and couples, I empower clients to overcome their struggles.
My journey began in a close-knit family where supporting others was a core value. This naturally led me to become a trusted confidante for friends facing challenges. Recognizing my passion, I honed my skills to become a therapist dedicated to Singapore’s diverse population. My approach is both compassionate and effective. I blend established methods like CBT, DBT, and Mindfulness with innovative techniques to provide holistic care. Whether it is exam stress for students, relationship challenges for young adults, or anxiety and depression for individuals and couples, I empower clients to overcome their struggles.
We all wish to live the abundant life; however, if we listen to today's world filled with nothing but materialism and vanities, it will only lead us to a ditch. This elusive abundant life has nothing to do with external circumstances and certainly not with our material state. Real happiness installs itself when a person finds his/her true place and purpose in The Lord Jesus Christ.
We all wish to live the abundant life; however, if we listen to today's world filled with nothing but materialism and vanities, it will only lead us to a ditch. This elusive abundant life has nothing to do with external circumstances and certainly not with our material state. Real happiness installs itself when a person finds his/her true place and purpose in The Lord Jesus Christ.
Feeling stressed? Beata is your emotion regulation guru, she helps you conquer anxiety with calm clarity. Feeling down? She's your redesign partner, crafting a life bursting with joy. Work-life chaos? She's your time ninja, teaching you to thrive, not just survive. Her secret sauce? Making psychology practical. Don’t wait until emotions will take over your life... invest in yourself to create satisfaction from moving forward in your desired direction. BOOK your 15-min free INTRO call so we can see if and how we can work together
Feeling stressed? Beata is your emotion regulation guru, she helps you conquer anxiety with calm clarity. Feeling down? She's your redesign partner, crafting a life bursting with joy. Work-life chaos? She's your time ninja, teaching you to thrive, not just survive. Her secret sauce? Making psychology practical. Don’t wait until emotions will take over your life... invest in yourself to create satisfaction from moving forward in your desired direction. BOOK your 15-min free INTRO call so we can see if and how we can work together
Over time I have honed a unique psychoeducational approach to therapy sharing relevant psychological principles to help clients get a deeper understanding of their issues, facilitating a change in awareness, leading to 'transformational' (lasting positive) change by focusing on the root cause. Using interventions proven to be effective, sessions provide meaningful psychological insights & emotional breakthroughs, enabling clients to address & overcome deeprooted issues that are adversely impacting their quality of life, increase their mental/emotional resilience & be their BestSelf referred to as the 'actualised self’ in psychology.
Over time I have honed a unique psychoeducational approach to therapy sharing relevant psychological principles to help clients get a deeper understanding of their issues, facilitating a change in awareness, leading to 'transformational' (lasting positive) change by focusing on the root cause. Using interventions proven to be effective, sessions provide meaningful psychological insights & emotional breakthroughs, enabling clients to address & overcome deeprooted issues that are adversely impacting their quality of life, increase their mental/emotional resilience & be their BestSelf referred to as the 'actualised self’ in psychology.
Done with talk therapy? Music can do better. I am a trauma-aware, cultural-sensitive music therapist. I understand that therapy is hard work and it is great you are reaching out for support. Music therapy is a modality that taps into your unconscious headspace. Some 95 per cent of thought happens below the radar. By exploring life issues within your unconscious headspace, you essentially access the neuro-powerhouse to gain new insights, beat your bad habits and address unconscious biases. The power to heal resides in you.
Done with talk therapy? Music can do better. I am a trauma-aware, cultural-sensitive music therapist. I understand that therapy is hard work and it is great you are reaching out for support. Music therapy is a modality that taps into your unconscious headspace. Some 95 per cent of thought happens below the radar. By exploring life issues within your unconscious headspace, you essentially access the neuro-powerhouse to gain new insights, beat your bad habits and address unconscious biases. The power to heal resides in you.
Is your child going through emotional challenges? Do you need someone to talk to who can provide guidance? I believe I can help. I specialize in helping children facing various challenges such as anxiety, ADHD, ASD, phobias, emotional regulation difficulties, communication challenges, aggression... My goal is to provide support and guidance to help your child and family manage these challenges and thrive.
Is your child going through emotional challenges? Do you need someone to talk to who can provide guidance? I believe I can help. I specialize in helping children facing various challenges such as anxiety, ADHD, ASD, phobias, emotional regulation difficulties, communication challenges, aggression... My goal is to provide support and guidance to help your child and family manage these challenges and thrive.
Many of the people I work with feel anxious, overwhelmed, or constantly “on alert,” even when life looks fine from the outside.
They often carry long-standing shame, self-doubt, or people-pleasing rooted in childhood hurt and complex trauma, and sense that early experiences are still affecting them now.
They want to feel calmer and more authentic, with kinder self-talk and more ease and safety in their relationships. They long to feel less ruled by old fears and reactions, and more able to choose how they respond, rather than feeling pushed by old survival patterns.
Many of the people I work with feel anxious, overwhelmed, or constantly “on alert,” even when life looks fine from the outside.
They often carry long-standing shame, self-doubt, or people-pleasing rooted in childhood hurt and complex trauma, and sense that early experiences are still affecting them now.
They want to feel calmer and more authentic, with kinder self-talk and more ease and safety in their relationships. They long to feel less ruled by old fears and reactions, and more able to choose how they respond, rather than feeling pushed by old survival patterns.
People come to therapy for all sorts of reasons, but perhaps the hardest decision is to make up one's mind to ask for help.
In therapy the individual is invited to talk freely about their difficulties, relationships, past experiences and fears.
My experience have taught me that symptoms will not go away, until we have articulated then grasped something about their logic, function and complex cause.
Some clients come with a question about life - perhaps a sense of stuckness or a loss of direction. Others arrive in the midst of acute crisis.
You are welcome whether you are in crisis or simply curious about yourself!
People come to therapy for all sorts of reasons, but perhaps the hardest decision is to make up one's mind to ask for help.
In therapy the individual is invited to talk freely about their difficulties, relationships, past experiences and fears.
My experience have taught me that symptoms will not go away, until we have articulated then grasped something about their logic, function and complex cause.
Some clients come with a question about life - perhaps a sense of stuckness or a loss of direction. Others arrive in the midst of acute crisis.
You are welcome whether you are in crisis or simply curious about yourself!
My clients often feel stuck in patterns such as addiction, compulsive behaviours, anxiety, OCD, depression, or unresolved trauma. They may be functioning outwardly but feel overwhelmed, disconnected, or burdened by shame and emotional pain. They need a safe, non-judgmental therapeutic relationship and both practical tools and deeper healing work. Their goal is not only symptom relief, but lasting change—greater emotional freedom, healthier relationships, and a stronger sense of self. They seek therapy to understand themselves better, heal at the root, and live with more authenticity and balance.
My clients often feel stuck in patterns such as addiction, compulsive behaviours, anxiety, OCD, depression, or unresolved trauma. They may be functioning outwardly but feel overwhelmed, disconnected, or burdened by shame and emotional pain. They need a safe, non-judgmental therapeutic relationship and both practical tools and deeper healing work. Their goal is not only symptom relief, but lasting change—greater emotional freedom, healthier relationships, and a stronger sense of self. They seek therapy to understand themselves better, heal at the root, and live with more authenticity and balance.
My commitment as a Principal Counsellor of The Lighthouse Counselling is to guide individuals and couples through their process of growth and self-discovery. I believe that out of vulnerability comes immense strength, and I am here to help you navigate life’s complex emotional landscapes and uncover the resilience you already possess.
My therapeutic approach is integrative, drawing on the person-centred methodology alongside psychodynamic approaches to explore how past experiences and unconscious patterns shape present behavior.
My commitment as a Principal Counsellor of The Lighthouse Counselling is to guide individuals and couples through their process of growth and self-discovery. I believe that out of vulnerability comes immense strength, and I am here to help you navigate life’s complex emotional landscapes and uncover the resilience you already possess.
My therapeutic approach is integrative, drawing on the person-centred methodology alongside psychodynamic approaches to explore how past experiences and unconscious patterns shape present behavior.
Hi, I’m Asa, an Accredited BACP Psychotherapist, qualified mediator and NLP coach. I specialise in dating, relationships, and marriage challenges such as intimacy and sexual difficulties, low desire, infidelity, trust issues, sexual/ pornography addiction, ED and performance anxiety. I offer practical, action-based support with direct, meaningful interventions that get to the core of the problem. I have over ten years’ experience across diverse contexts, including LGBTQIA+ identities, mixed-orientation relationships, faith and culture.Do you keep repeating unwanted patterns to manage difficult feelings? Are you ready to grow?
Hi, I’m Asa, an Accredited BACP Psychotherapist, qualified mediator and NLP coach. I specialise in dating, relationships, and marriage challenges such as intimacy and sexual difficulties, low desire, infidelity, trust issues, sexual/ pornography addiction, ED and performance anxiety. I offer practical, action-based support with direct, meaningful interventions that get to the core of the problem. I have over ten years’ experience across diverse contexts, including LGBTQIA+ identities, mixed-orientation relationships, faith and culture.Do you keep repeating unwanted patterns to manage difficult feelings? Are you ready to grow?
I am experienced in working with children, teenagers and adults with Autism from the age of 13 months onwards. I am aware of the unique challenges that each child, teenager and adult encounters in the different phases of their lives and aim to equip them with the necessary skills to handle these challenges. In addition, I am also familiar with the early intervention, special and mainstream education landscape in the Singapore context, and are therefore able to provide perspectives that will help parents make better decisions regarding their child or adolescent.
I am experienced in working with children, teenagers and adults with Autism from the age of 13 months onwards. I am aware of the unique challenges that each child, teenager and adult encounters in the different phases of their lives and aim to equip them with the necessary skills to handle these challenges. In addition, I am also familiar with the early intervention, special and mainstream education landscape in the Singapore context, and are therefore able to provide perspectives that will help parents make better decisions regarding their child or adolescent.
Neurodiverse clients who would like to get "unstuck" from their inner turmoil, and gain control of their own narrative, and gain balance in their lives.
Neurodiverse clients who would like to get "unstuck" from their inner turmoil, and gain control of their own narrative, and gain balance in their lives.
You have been showing up for everyone else, but inside, it feels like you are falling apart. You are juggling life abroad, family, or work while silently struggling with loss, perfectionism, or a sense of not being yourself anymore.
You have been showing up for everyone else, but inside, it feels like you are falling apart. You are juggling life abroad, family, or work while silently struggling with loss, perfectionism, or a sense of not being yourself anymore.
How does your Counsellor compare?
Number of Counsellors in Singapore
100+
Average cost per session
$200
Counsellors in Singapore who prioritize treating:
| 88% | Anxiety |
| 80% | Self Esteem |
| 79% | Depression |
| 78% | Relationship Issues |
| 72% | Stress |
| 59% | Trauma and PTSD |
| 53% | Anger Management |
Average years in practice
11 Years
How Counsellors in Singapore see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |