Online Counselling for Singapore

Photo of Huma Durrani, ATAS, Psychotherapist
Huma Durrani
Psychotherapist, ATAS
Verified Verified
Online Only
I am a mother of three wonderful boys. My eldest is autistic, and I am his caregiver. I have had my fair share of ups and downs, and speaking from experience, with the proper support, no obstacle is insurmountable. Have you had a problematic past, traumas that may not have been processed, or unhealthy relationships that have left their mark? Are you experiencing a problem that is overwhelming and pulling you down? Are you depressed or anxious and don't know why? Do you feel like you are living but not alive? If so, let me help you!
I am a mother of three wonderful boys. My eldest is autistic, and I am his caregiver. I have had my fair share of ups and downs, and speaking from experience, with the proper support, no obstacle is insurmountable. Have you had a problematic past, traumas that may not have been processed, or unhealthy relationships that have left their mark? Are you experiencing a problem that is overwhelming and pulling you down? Are you depressed or anxious and don't know why? Do you feel like you are living but not alive? If so, let me help you!
9769 49... Reveal Number
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Photo of Kayden Sharon Perera, MSocSci
Kayden Sharon Perera
MSocSci
Verified Verified
Singapore 17
I offer sessions in-person in a safe place in town or online via video/audio.
Hey, It's Kayden! Are you frustrated, lost and feeling that your life is falling apart? Are you sick and tired of trying to figure out relationships that are going nowhere on your own If you’re ready to free yourself from everything that’s been holding you back from the love and life that you deserve, then I am the person you want to work with. Know that the most important relationship we will be working on, is the one you have with yourself. We will explore and look closely into your work life, your family, friendships and other relationships as well. Let me guide you through this...........
I offer sessions in-person in a safe place in town or online via video/audio.
Hey, It's Kayden! Are you frustrated, lost and feeling that your life is falling apart? Are you sick and tired of trying to figure out relationships that are going nowhere on your own If you’re ready to free yourself from everything that’s been holding you back from the love and life that you deserve, then I am the person you want to work with. Know that the most important relationship we will be working on, is the one you have with yourself. We will explore and look closely into your work life, your family, friendships and other relationships as well. Let me guide you through this...........
9126 62... Reveal Number
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Photo of Jackie Wong, MA, CMSAC, Psychotherapist
Jackie Wong
Psychotherapist, MA, CMSAC
Verified Verified
Singapore 30
We all want happiness. Yet, more and more of us are suffering. In life, there are many things that is beyond our control. However, there are also things that we can do but we didn’t know how. We continue to suffer in our struggles. We tend to take the easier way out – by avoiding it. Thinking that it will go away. While that give us temporary relieve, it also accumulates loads of stress, anxiety and fear. If you are still stuck in a situation, after trying everything you can to overcome it, and it is affecting your mental wellbeing, social engagement, both your personal and professional life, let’s have a talk.
We all want happiness. Yet, more and more of us are suffering. In life, there are many things that is beyond our control. However, there are also things that we can do but we didn’t know how. We continue to suffer in our struggles. We tend to take the easier way out – by avoiding it. Thinking that it will go away. While that give us temporary relieve, it also accumulates loads of stress, anxiety and fear. If you are still stuck in a situation, after trying everything you can to overcome it, and it is affecting your mental wellbeing, social engagement, both your personal and professional life, let’s have a talk.
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Photo of A New Chapter Sg - A New Chapter SG Counselling, MA, Counsellor
A New Chapter SG Counselling
Counsellor, MA
Verified Verified
Singapore 30
Our goal is to offer affordable mental health services. We believe that everyone can benefit from counselling and no one should be unable to access these services. We pride ourselves in providing skilled counsellors to journey with you as you embark on the next chapter of your life. Here at A New Chapter we treasure the privilege and trust you've given us to journey with you and we strive to create a safe environment for you to grow.
Our goal is to offer affordable mental health services. We believe that everyone can benefit from counselling and no one should be unable to access these services. We pride ourselves in providing skilled counsellors to journey with you as you embark on the next chapter of your life. Here at A New Chapter we treasure the privilege and trust you've given us to journey with you and we strive to create a safe environment for you to grow.
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Photo of Jouie Lim, MA, APACS, Psychotherapist
Jouie Lim
Psychotherapist, MA, APACS
Verified Verified
1 Endorsed
Singapore 53
Life can be tough, and we all face our share of challenges. Sometimes, even with friends and family around, we still feel lost and unsure. That is where therapy comes in. I am here to offer a safe, supportive, and understanding space where you can find the help you need to move forward. Together, we can work towards the progress you're looking for, without any judgment.
Life can be tough, and we all face our share of challenges. Sometimes, even with friends and family around, we still feel lost and unsure. That is where therapy comes in. I am here to offer a safe, supportive, and understanding space where you can find the help you need to move forward. Together, we can work towards the progress you're looking for, without any judgment.
8835 94... Reveal Number
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Photo of Marie-Claire Reville, PsychD, Psychotherapist
Marie-Claire Reville
Psychotherapist, PsychD
Verified Verified
Singapore 22
I am a British-trained psychologist and a full member of the Singapore Psychological Society (SPS). I work across the age span and neurospectrum. I work with depression, anxiety, obsessive compulsive disorders, trauma, eating and feeding disorders.
I am a British-trained psychologist and a full member of the Singapore Psychological Society (SPS). I work across the age span and neurospectrum. I work with depression, anxiety, obsessive compulsive disorders, trauma, eating and feeding disorders.
8118 55... Reveal Number
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Photo of J. R. Hernandez, MA, Counsellor
J. R. Hernandez
Counsellor, MA
Verified Verified
Online Only
I offer online counseling sessions to help individuals and couples gain clarity, improve communication, and build emotional resilience.
My ideal client seeks clarity and guidance to overcome emotional and psychological challenges. They may struggle with communication in relationships, self-esteem issues, or managing stress during life transitions. Their goal is to gain insight, practical tools, and emotional resilience to navigate these challenges effectively. They want a safe, professional space to explore their concerns and find tailored solutions that empower them to build healthier relationships, achieve personal growth, and enhance their overall well-being.
I offer online counseling sessions to help individuals and couples gain clarity, improve communication, and build emotional resilience.
My ideal client seeks clarity and guidance to overcome emotional and psychological challenges. They may struggle with communication in relationships, self-esteem issues, or managing stress during life transitions. Their goal is to gain insight, practical tools, and emotional resilience to navigate these challenges effectively. They want a safe, professional space to explore their concerns and find tailored solutions that empower them to build healthier relationships, achieve personal growth, and enhance their overall well-being.
9372 91... Reveal Number
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Photo of Eliarani Kanak Rajah, Psychotherapist
Eliarani Kanak Rajah
Psychotherapist
Verified Verified
Online Only
I offer therapy sessions online via Zoom so we can connect from anywhere in the world.
Are you struggling to get out of bed, feeling like you've to drag your feet to work every day? Do you experience anxiety/dread about all the responsibilities on your plate? Perhaps you're always looking forward to the weekends or holidays so you can finally catch a break. Are you living life on auto-pilot and feel disconnected from your own feelings and bodily sensations? Or maybe you're noticing a lot of conflicting parts within you which are creating inner chaos and tension. There is a part of you that wants to create positive change and feel more at peace within but you're not sure where to start or what to do next.
I offer therapy sessions online via Zoom so we can connect from anywhere in the world.
Are you struggling to get out of bed, feeling like you've to drag your feet to work every day? Do you experience anxiety/dread about all the responsibilities on your plate? Perhaps you're always looking forward to the weekends or holidays so you can finally catch a break. Are you living life on auto-pilot and feel disconnected from your own feelings and bodily sensations? Or maybe you're noticing a lot of conflicting parts within you which are creating inner chaos and tension. There is a part of you that wants to create positive change and feel more at peace within but you're not sure where to start or what to do next.
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Photo of Li Hsien Lim, APACS, Psychotherapist
Li Hsien Lim
Psychotherapist, APACS
Verified Verified
Online Only
During this period of Covid-19 heightened social-distancing concerns, all sessions will be conducted online through Zoom.
You get feedback that you talk too much or overshare. You feel you are out of sync with people, and sometimes say the wrong thing as you can't seem to read the room like others can. You might have problems organizing your time, keeping to schedules, being punctual. You can be really creative, but get bored and lose concentration easily. This impacts your work performance and personal relationships. You compensate by trying to please others, ending up constantly anxious. All this is exhausting, and sometimes you end up scrolling on your phone for hours procrastinating just to avoid thinking about tasks at hand. Does this resonate?
During this period of Covid-19 heightened social-distancing concerns, all sessions will be conducted online through Zoom.
You get feedback that you talk too much or overshare. You feel you are out of sync with people, and sometimes say the wrong thing as you can't seem to read the room like others can. You might have problems organizing your time, keeping to schedules, being punctual. You can be really creative, but get bored and lose concentration easily. This impacts your work performance and personal relationships. You compensate by trying to please others, ending up constantly anxious. All this is exhausting, and sometimes you end up scrolling on your phone for hours procrastinating just to avoid thinking about tasks at hand. Does this resonate?
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Photo of Alice de Ungria - Alice de Ungria, MA, Psychotherapist
Alice de Ungria
Psychotherapist, MA
Verified Verified
Online Only
As an Integrative Psychotherapist, my fully online practice allows me to connect with clients across Asia, making therapy accessible and adaptable to your busy, flexible lifestyle.
I work with people who ready to explore the complexities of their inner world. My aim is to create a space where you can show up as your true self—no masks. When you work with me, you’ll find someone who is fully present, authentic, and transparent, offering you the empathy, understanding, and practical tools you need to navigate your journey.
As an Integrative Psychotherapist, my fully online practice allows me to connect with clients across Asia, making therapy accessible and adaptable to your busy, flexible lifestyle.
I work with people who ready to explore the complexities of their inner world. My aim is to create a space where you can show up as your true self—no masks. When you work with me, you’ll find someone who is fully present, authentic, and transparent, offering you the empathy, understanding, and practical tools you need to navigate your journey.
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Photo of Tam Korodi, MSc, Counsellor
Tam Korodi
Counsellor, MSc
Verified Verified
2 Endorsed
Online Only
Hi, I’m Tam – an online therapist specializing in anxiety, panic attacks, adult ADHD, and offering support through stressful or traumatic life events such as the loss of a loved one, divorce, trauma, illness, career pressure, or relationship issues.
My approach to therapy is both compassionate and practical. I provide emotional support to help you process difficult feelings while equipping you with science-backed tools and strategies to create real, lasting change. These tools will empower you to confidently navigate life’s challenges and feel more in control of your well-being.
Hi, I’m Tam – an online therapist specializing in anxiety, panic attacks, adult ADHD, and offering support through stressful or traumatic life events such as the loss of a loved one, divorce, trauma, illness, career pressure, or relationship issues.
My approach to therapy is both compassionate and practical. I provide emotional support to help you process difficult feelings while equipping you with science-backed tools and strategies to create real, lasting change. These tools will empower you to confidently navigate life’s challenges and feel more in control of your well-being.
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Photo of Shila Naidu - Shila Naidu @Safewithshila, MA, CMSAC, Counsellor
Shila Naidu @Safewithshila
Counsellor, MA, CMSAC
Verified Verified
1 Endorsed
Singapore 20
If you’re feeling weighed down by past patterns, struggling with relationships or don't feel connected to yourself, I’m here to help. I provide a trauma-informed, culturally sensitive, and affirming space focused on your safety and goals. Together, we’ll explore how early family dynamics or attachment challenges may be impacting you today, and work toward building self-compassion, healthier boundaries, and more fulfilling connections. I’m here to support you in feeling grounded, understood, and capable in how you relate to yourself and others.
If you’re feeling weighed down by past patterns, struggling with relationships or don't feel connected to yourself, I’m here to help. I provide a trauma-informed, culturally sensitive, and affirming space focused on your safety and goals. Together, we’ll explore how early family dynamics or attachment challenges may be impacting you today, and work toward building self-compassion, healthier boundaries, and more fulfilling connections. I’m here to support you in feeling grounded, understood, and capable in how you relate to yourself and others.
9007 76... Reveal Number
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Photo of Dian Karnina, MA, MSPS, Psychologist
Dian Karnina
Psychologist, MA, MSPS
Verified Verified
Singapore 18
I am a Registered Psychologist offering therapy services to adolescents and adults in the areas of understanding thoughts, emotions, unhealthy patterns, managing mood & behaviours, relationship & interpersonal issues, adjustment to life changes (e.g. retirement, grief, etc), difficulties relating to sexuality and gender identity, & caregiving-related concerns. My background in the corporate sector (advertising, marketing), as well as my experience of living in different countries (UK, NL, SG, MY, Indonesia) allow me to be attuned to the intersectional changes and challenges one might face at the different stages of life.
I am a Registered Psychologist offering therapy services to adolescents and adults in the areas of understanding thoughts, emotions, unhealthy patterns, managing mood & behaviours, relationship & interpersonal issues, adjustment to life changes (e.g. retirement, grief, etc), difficulties relating to sexuality and gender identity, & caregiving-related concerns. My background in the corporate sector (advertising, marketing), as well as my experience of living in different countries (UK, NL, SG, MY, Indonesia) allow me to be attuned to the intersectional changes and challenges one might face at the different stages of life.
8898 45... Reveal Number
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Photo of Yammie Chin, MA, MSPS, Psychologist
Yammie Chin
Psychologist, MA, MSPS
Verified Verified
Singapore 24
I offer therapy sessions online and in-person at Holding Ground (Tanglin Road) .
You're a devoted mother who consistently aims for high standards, leading to frequent stress and anxiety as you pursue perfection and strive for control. This pursuit sometimes leads to increased stress and feelings of inadequacy when things don't go as planned. To cope, you've developed backup plans, yet this ironically intensifies your guilt and occasionally strains marital harmony. Your primary goal is to find a healthier balance among your maternal ambitions, your role as a partner, and your emotional well-being. You aspire to be wholly present for your child and contribute to a harmonious family life.
I offer therapy sessions online and in-person at Holding Ground (Tanglin Road) .
You're a devoted mother who consistently aims for high standards, leading to frequent stress and anxiety as you pursue perfection and strive for control. This pursuit sometimes leads to increased stress and feelings of inadequacy when things don't go as planned. To cope, you've developed backup plans, yet this ironically intensifies your guilt and occasionally strains marital harmony. Your primary goal is to find a healthier balance among your maternal ambitions, your role as a partner, and your emotional well-being. You aspire to be wholly present for your child and contribute to a harmonious family life.
8512 52... Reveal Number
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Photo of Dian Handayani, ATAS, Psychotherapist
Dian Handayani
Psychotherapist, ATAS
Verified Verified
1 Endorsed
Singapore 06
"I did not change, I just woke up" (Anonymous). At some point in your life, you can be stuck in a rut and hungry to move forward and find something (be it a personal issue, work, relationship, sexual connection) that is more fulfilling and meaningful. You have read all the self-help books, journaled, and attended retreats yet still feel something amiss. The "old ways" of living and being that used to be helpful have no longer served their function and lost their spark.
"I did not change, I just woke up" (Anonymous). At some point in your life, you can be stuck in a rut and hungry to move forward and find something (be it a personal issue, work, relationship, sexual connection) that is more fulfilling and meaningful. You have read all the self-help books, journaled, and attended retreats yet still feel something amiss. The "old ways" of living and being that used to be helpful have no longer served their function and lost their spark.
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Photo of Martin Williams - Harmony Counselling, CMSAC, Counsellor
Martin Williams - Harmony Counselling
Counsellor, CMSAC
Verified Verified
Singapore 17
At times, life is hard, and we sometimes find ourselves in problem situations that we struggle to cope with. Our family and friends, who normally provide us with most of our emotional support, are not always able to help. Indeed, though well-meaning, their advice can actually be counter-productive and increase our personal difficulties. This is where Counselling Therapy can be especially useful. We provide support to clients suffering from a range of issues that most of us face at some time, including stress & anxiety, depression, low self-esteem, relationship troubles, academic/work issues, trauma & poor personal boundaries.
At times, life is hard, and we sometimes find ourselves in problem situations that we struggle to cope with. Our family and friends, who normally provide us with most of our emotional support, are not always able to help. Indeed, though well-meaning, their advice can actually be counter-productive and increase our personal difficulties. This is where Counselling Therapy can be especially useful. We provide support to clients suffering from a range of issues that most of us face at some time, including stress & anxiety, depression, low self-esteem, relationship troubles, academic/work issues, trauma & poor personal boundaries.
8908 21... Reveal Number
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Photo of Nadine Valdes, Counsellor
Nadine Valdes
Counsellor
Verified Verified
Singapore 17
I offer sessions online or in-person on weekdays .
Are you tired of the same issues showing up in your life over and over again? Do you feel constantly lost, stressed and anxious about the future or afraid that nothing will ever change in your life no matter how hard you try? Are you ready to end the cycles of trauma and pain in your life so you can move forward with clarity and peace in your life with a fulfilling relationship with yourself and others?
I offer sessions online or in-person on weekdays .
Are you tired of the same issues showing up in your life over and over again? Do you feel constantly lost, stressed and anxious about the future or afraid that nothing will ever change in your life no matter how hard you try? Are you ready to end the cycles of trauma and pain in your life so you can move forward with clarity and peace in your life with a fulfilling relationship with yourself and others?
8044 42... Reveal Number
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Photo of Joycelyn Chieng, CMSAC, Counsellor
Joycelyn Chieng
Counsellor, CMSAC
Verified Verified
Singapore 05
I offer therapy sessions in-person or online via video.
Are you battling with excessive anxiety, living through a terrifying event or chronic relational traumas? You may be questioning whether you can ever achieve peaceful moments and life satisfaction. You might feel powerless and isolating, but you don’t have to go through it alone. I’m so glad that you are here!
I offer therapy sessions in-person or online via video.
Are you battling with excessive anxiety, living through a terrifying event or chronic relational traumas? You may be questioning whether you can ever achieve peaceful moments and life satisfaction. You might feel powerless and isolating, but you don’t have to go through it alone. I’m so glad that you are here!
8757 07... Reveal Number
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Photo of Naina Bhatia, Counsellor
Naina Bhatia
Counsellor
Verified Verified
Singapore 55
I am an online therapist but also do face-to-face sessions.
Hello & welcome! Are you looking for someone to talk to about your life/ work/ relationships? Have you been struggling with issues that you felt will resolve over time but keep resurfacing & make you feel stuck? As we start therapy, I will help you explore your emotions & feelings in a safe, non-judgmental space while you get to talk about your difficulties, anxieties, stresses, frustrations, angry thoughts. As we delve deeper, you could get better insights/perspectives that could help you heal. Each session conducted is treated as a problem-solving one so that you can move forward. Your well-being is of paramount importance to me!
I am an online therapist but also do face-to-face sessions.
Hello & welcome! Are you looking for someone to talk to about your life/ work/ relationships? Have you been struggling with issues that you felt will resolve over time but keep resurfacing & make you feel stuck? As we start therapy, I will help you explore your emotions & feelings in a safe, non-judgmental space while you get to talk about your difficulties, anxieties, stresses, frustrations, angry thoughts. As we delve deeper, you could get better insights/perspectives that could help you heal. Each session conducted is treated as a problem-solving one so that you can move forward. Your well-being is of paramount importance to me!
9006 37... Reveal Number
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Photo of Zhangjin Huang - The Anchored Space , MSc, MSPS, Psychologist
The Anchored Space
Psychologist, MSc, MSPS
Verified Verified
Singapore 36
Individuals and couples who worked with me usually expressed relief because they found someone who can finally help them make sense of their distress and pain without feeling judged. Their goals usually centered around being liberated from their distress (e.g., anxiety, depression, self-doubt, anger) so that they can maximize their potential and not just live but live well.
Individuals and couples who worked with me usually expressed relief because they found someone who can finally help them make sense of their distress and pain without feeling judged. Their goals usually centered around being liberated from their distress (e.g., anxiety, depression, self-doubt, anger) so that they can maximize their potential and not just live but live well.
8860 44... Reveal Number
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See more therapy options for Singapore

Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.