Saratha Raju
Psychologist, MSc, APACS
Verified by Psychology Today Verified by Psychology Today
Singapore 07
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To most people, the word trauma may be terrifying. In reality, it simply refers to a negative overwhelming experience or experiences. Overwhelming? Yes, any kind of overpowering experiences that cause extreme distress to the body, emotions, thoughts and mental states. These drive our physical and mental systems into survival modes of fight, flight or freeze in order to manage situations that are threatening or jeopardize survival. When left unaddressed, these modes may become the new operating system. Overtime, a traumatized person may get so used to operating in this mode, and it becomes an auto-pilot or default mode for them.
Some tell-tale signs may be unreasonable anxiety, inexplicable fear, stress for no reason at all, recurring nightmares, haunting memories, illogical behaviours, irrational thoughts and communication issues. I have been successful in assisting those with trauma related to sexual abuse, accident, loss and childhood abuse rediscover themselves and move forward.
Apart from trauma, I also work with those facing other issues such as relationship problems, body image, self-esteem, anxiety, depression, grief, phobia, career dilemma and more.If you resonate with what you’ve read so far and are looking at discovering yourself, releasing the past and moving forward as the real you, you are welcome to contact me.
Call or Email Saratha Raju now for a free 15 minute consultation -
9621 85... Reveal Number
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9621 85... Reveal Number
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
Payment Methods
Bank transfer, Mastercard, Paypal, Visa Saratha Raju
Psychologist, MSc, APACS
Check fees and, if listed, ask to verify your insurance coverage. Email or
9621 85... Reveal Number
Qualifications
- Verified by Psychology Today Membership with Association of Psychotherapists and Counsellors Singapore Saratha Raju
- In Practice for 14 years
- Coaching, counselling & therapy, M.Sc in Psychology, Graduated 2020
- Membership with Association of Psychotherapists and Counsellors Singapore Saratha Raju
- Membership with International Council of Psychotherapists Senior Accredited Member / 2019
Education and Years In Practice
Additional Credentials
Saratha Raju
Psychologist, MSc, APACS
Feel free to ask about qualifications and training experience. Email or
9621 85... Reveal Number
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Life Coaching
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Bereavement
- Borderline Personality (BPD)
- Career Guidance
- Child
- Depression
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Women's Issues
Saratha Raju
Psychologist, MSc, APACS
Do these issues align with your needs? Email or
9621 85... Reveal Number
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Malay ,
Tamil
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Malay ,
Tamil
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Humanistic
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Saratha Raju
Psychologist, MSc, APACS
Ask about what different forms of therapy will be like. Email or
9621 85... Reveal Number