Therapists in Singapore

Hi! How are you feeling today? My name is Caroline and a certified counsellor. As a counsellor, I see counselling a part of one’s self-care journey and the decision to seek counselling is a courageous one. I believe that all individuals and their experiences are unique, and see myself as someone who walks alongside my clients as they manoeuvre life’s challenges and work towards self-acceptance.
Hi! How are you feeling today? My name is Caroline and a certified counsellor. As a counsellor, I see counselling a part of one’s self-care journey and the decision to seek counselling is a courageous one. I believe that all individuals and their experiences are unique, and see myself as someone who walks alongside my clients as they manoeuvre life’s challenges and work towards self-acceptance.

Join me on a journey to reclaim the power you were born with. Embrace your vulnerability; within it lies the key to finding wholeness amid brokenness and forging deep connections even in loneliness. Remember, true change doesn’t come from fixing what you see as broken. It springs from the brave act of welcoming and celebrating who you truly are in all your beautiful complexity.
Join me on a journey to reclaim the power you were born with. Embrace your vulnerability; within it lies the key to finding wholeness amid brokenness and forging deep connections even in loneliness. Remember, true change doesn’t come from fixing what you see as broken. It springs from the brave act of welcoming and celebrating who you truly are in all your beautiful complexity.

Perhaps you're struggling with anxiety, depression, or ongoing relationship challenges, feeling trapped in patterns that seem hard to break. You're looking not just for symptom relief but for a deeper understanding of what's driving your distress, whether it's past trauma or unresolved emotional wounds. You want to heal, build healthier relationships, and live a more fulfilling life. Perhaps you're open to exploring your inner world, reflecting on your experiences, and committed to making lasting changes by addressing both the surface issues and the deeper roots of your struggles.
Perhaps you're struggling with anxiety, depression, or ongoing relationship challenges, feeling trapped in patterns that seem hard to break. You're looking not just for symptom relief but for a deeper understanding of what's driving your distress, whether it's past trauma or unresolved emotional wounds. You want to heal, build healthier relationships, and live a more fulfilling life. Perhaps you're open to exploring your inner world, reflecting on your experiences, and committed to making lasting changes by addressing both the surface issues and the deeper roots of your struggles.

I strongly believe that therapy is more than just a service that helps people solve mental health issues. It is a relationship. To me, it is important that my clients feel heard, understood, taken care of, and that their needs are being met. We then co-create an intervention plan to help you achieve your goals.
I strongly believe that therapy is more than just a service that helps people solve mental health issues. It is a relationship. To me, it is important that my clients feel heard, understood, taken care of, and that their needs are being met. We then co-create an intervention plan to help you achieve your goals.

We all have a fundamental need for connection and love. Whether you're seeking therapy for yourself, your child, or your family, I’m here to support you on the path to a better, more fulfilling life. If you're feeling unmotivated, sad, or lonely, dealing with anxiety, depression, mood changes, lack of attention, academic and work stress, or family and work conflicts, I can help. With experience living in multiple countries, I understand the importance of culture and identity in supporting my work with the expat community. This allows me to connect more deeply with people from diverse backgrounds, including the LGBT+ community.
We all have a fundamental need for connection and love. Whether you're seeking therapy for yourself, your child, or your family, I’m here to support you on the path to a better, more fulfilling life. If you're feeling unmotivated, sad, or lonely, dealing with anxiety, depression, mood changes, lack of attention, academic and work stress, or family and work conflicts, I can help. With experience living in multiple countries, I understand the importance of culture and identity in supporting my work with the expat community. This allows me to connect more deeply with people from diverse backgrounds, including the LGBT+ community.

Individuals suffering from burnouts, stress, and depression usually find it hard to enjoy life, especially when they find themselves feeling mentally, emotionally, and physically drained to stay motivated or to enjoy quality time with themselves and others on a regular or daily basis. Hence, clients may find that a non-intrusive holistic approach will enable them to explore their mind, body, and soul via therapy resulting in feeling connected, rejuvenated, confident and balanced to establish healthy well-being.
Individuals suffering from burnouts, stress, and depression usually find it hard to enjoy life, especially when they find themselves feeling mentally, emotionally, and physically drained to stay motivated or to enjoy quality time with themselves and others on a regular or daily basis. Hence, clients may find that a non-intrusive holistic approach will enable them to explore their mind, body, and soul via therapy resulting in feeling connected, rejuvenated, confident and balanced to establish healthy well-being.

I practice a client-directed style of therapy, creating a comfortable base to start your counselling journey. I believe in empowering my clients. All services I provide are open to non-traditional forms and presentations. I work with clients across the gender spectrum. Some client concerns I work with are Depression, Anxiety issues, Transitions (e.g. new career roles, becoming parents, retirement, etc.), Sexuality/ Gender Identity, Overcoming Infidelity and other relationship issues.
I practice a client-directed style of therapy, creating a comfortable base to start your counselling journey. I believe in empowering my clients. All services I provide are open to non-traditional forms and presentations. I work with clients across the gender spectrum. Some client concerns I work with are Depression, Anxiety issues, Transitions (e.g. new career roles, becoming parents, retirement, etc.), Sexuality/ Gender Identity, Overcoming Infidelity and other relationship issues.

Everyone has the capacity to live a life of happiness. However, when stressful life situations disconnect individuals from their capacity to cope, they become helpless when facing strong emotions and repetitive negative thoughts. Psychptherapy can help individuals build and reconnect with their internal resources and bring back the joy, peace and zest in their life
Everyone has the capacity to live a life of happiness. However, when stressful life situations disconnect individuals from their capacity to cope, they become helpless when facing strong emotions and repetitive negative thoughts. Psychptherapy can help individuals build and reconnect with their internal resources and bring back the joy, peace and zest in their life

Sally believes that everyone has an innate capacity for self-healing. She works on providing each person with a safe space and the right support and then watching them thrive. She helps her clients dig up the appropriate tools to add to what she calls their ‘unique tools box’ which they may summon and utilise when needed. She works with her clients to empower them to build a healthy awareness about who they are and the goals they hope to achieve as well as to continue in their growth journey independently after reaching the end of their therapy sessions.
Sally believes that everyone has an innate capacity for self-healing. She works on providing each person with a safe space and the right support and then watching them thrive. She helps her clients dig up the appropriate tools to add to what she calls their ‘unique tools box’ which they may summon and utilise when needed. She works with her clients to empower them to build a healthy awareness about who they are and the goals they hope to achieve as well as to continue in their growth journey independently after reaching the end of their therapy sessions.

I work with individuals who seek a deeper understanding of their situations. Many of them want to know how to manage their anxiety, stress, sadness, unmotivated self, improve interpersonal relationships, manage self-harming tendencies, suicidal thoughts and attempts. I have also been featured many times on local newspapers. www.oneemptychair.com.sg
I work with individuals who seek a deeper understanding of their situations. Many of them want to know how to manage their anxiety, stress, sadness, unmotivated self, improve interpersonal relationships, manage self-harming tendencies, suicidal thoughts and attempts. I have also been featured many times on local newspapers. www.oneemptychair.com.sg
At Incontact, our experienced counsellors offer confidential counselling services for individuals and corporate communities in Singapore. We provide thoughtful guidance that promotes well-being and development, improved functioning, and strengthened methods for coping with life. We work in complete confidentiality with individuals, children, teenagers, couples, parents, families and groups undergoing transitions at different points in their lives through a client centered approach, and by customizing interventions.
At Incontact, our experienced counsellors offer confidential counselling services for individuals and corporate communities in Singapore. We provide thoughtful guidance that promotes well-being and development, improved functioning, and strengthened methods for coping with life. We work in complete confidentiality with individuals, children, teenagers, couples, parents, families and groups undergoing transitions at different points in their lives through a client centered approach, and by customizing interventions.
15 Second Videos

Are you ready to embark on a journey of self-discovery and healing? Are you struggling with internal conflict within your mind or heart? True healing begins from within and I am glad to empower you to discover and unlock your authentic self. My goal is to provide a safe and supportive space where you can embark on your personal healing journeys, shedding past limitations and stepping into lives filled with purpose, joy, and inner peace.
Are you ready to embark on a journey of self-discovery and healing? Are you struggling with internal conflict within your mind or heart? True healing begins from within and I am glad to empower you to discover and unlock your authentic self. My goal is to provide a safe and supportive space where you can embark on your personal healing journeys, shedding past limitations and stepping into lives filled with purpose, joy, and inner peace.

Do you find yourself overthinking and constantly anxious? Or on the other hand feels unmotivated and lack of energy to do anything? Through therapy, you can start to gain awareness of these states, be helped to heal and gain more control over them. For those who are continuously haunted or affected by past events, through reprocessing, you will be able to let the past be the past and to live more in the present according to your own terms.
Do you find yourself overthinking and constantly anxious? Or on the other hand feels unmotivated and lack of energy to do anything? Through therapy, you can start to gain awareness of these states, be helped to heal and gain more control over them. For those who are continuously haunted or affected by past events, through reprocessing, you will be able to let the past be the past and to live more in the present according to your own terms.

"I did not change, I just woke up" (Anonymous). At some point in your life, you can be stuck in a rut and hungry to move forward and find something (be it a personal issue, work, relationship, sexual connection) that is more fulfilling and meaningful. You have read all the self-help books, journaled, and attended retreats yet still feel something amiss. The "old ways" of living and being that used to be helpful have no longer served their function and lost their spark.
"I did not change, I just woke up" (Anonymous). At some point in your life, you can be stuck in a rut and hungry to move forward and find something (be it a personal issue, work, relationship, sexual connection) that is more fulfilling and meaningful. You have read all the self-help books, journaled, and attended retreats yet still feel something amiss. The "old ways" of living and being that used to be helpful have no longer served their function and lost their spark.

I take the time to actively listen, ask pertinent questions, and explore what aspects of your life are functioning well and what requires attention. We delve into your goals and the changes you seek. I adapt to your preferred pace and maintain regular check-ins to assess your progress.
I take the time to actively listen, ask pertinent questions, and explore what aspects of your life are functioning well and what requires attention. We delve into your goals and the changes you seek. I adapt to your preferred pace and maintain regular check-ins to assess your progress.

As a clinical child and adolescent psychologist, I understand the unique challenges and goals that come with navigating mental resilience. My ideal client seeks compassionate, evidence-based therapy to address their concerns. They desire support around building a life worth living. A supportive space to explore their feelings, develop coping strategies, and achieve personal growth. Whether facing school/work stress, family dynamics, or self-esteem issues, my goal is to empower them with the tools and confidence needed to thrive and build a brighter future. I am so proud of my clients, wherever they may be in their journey.
As a clinical child and adolescent psychologist, I understand the unique challenges and goals that come with navigating mental resilience. My ideal client seeks compassionate, evidence-based therapy to address their concerns. They desire support around building a life worth living. A supportive space to explore their feelings, develop coping strategies, and achieve personal growth. Whether facing school/work stress, family dynamics, or self-esteem issues, my goal is to empower them with the tools and confidence needed to thrive and build a brighter future. I am so proud of my clients, wherever they may be in their journey.

Soren Kierkegaard said: "Life can only be understood backwards; but it must be lived forwards." This summarizes my counselling philosophy and why everyone should consider therapy for self-discovery. Let me support your journey in working through midlife transition, career and relationship challenges.
Soren Kierkegaard said: "Life can only be understood backwards; but it must be lived forwards." This summarizes my counselling philosophy and why everyone should consider therapy for self-discovery. Let me support your journey in working through midlife transition, career and relationship challenges.

When a person seeks counselling, they want a safe space where they can talk, be heard and understood and to gain perspective to whatever could be troubling them. The client- counsellor relationship is thus based on empathy, support, trust and comfort, so that the client can talk about their most vulnerable emotions and thoughts without feeling hesitant or feel that they are being judged.
When a person seeks counselling, they want a safe space where they can talk, be heard and understood and to gain perspective to whatever could be troubling them. The client- counsellor relationship is thus based on empathy, support, trust and comfort, so that the client can talk about their most vulnerable emotions and thoughts without feeling hesitant or feel that they are being judged.

It is a challenge in an era where performance, achievements & success are prioritized & lauded. Oftentimes, our professional being overshadow our personal being & this itself is tiresome & confusing. I strongly believe that we exist in systems that support, build but sometimes hurt - which is where I strive to provide support and help in. I am committed to providing an inclusive, non-judgemental & safe space to all my clients to support your journey towards your goals.
It is a challenge in an era where performance, achievements & success are prioritized & lauded. Oftentimes, our professional being overshadow our personal being & this itself is tiresome & confusing. I strongly believe that we exist in systems that support, build but sometimes hurt - which is where I strive to provide support and help in. I am committed to providing an inclusive, non-judgemental & safe space to all my clients to support your journey towards your goals.

Extremely passionate about empowering people to reach their full potential, I approach counselling with the belief that every person has an innate capacity to heal, renew, grow and flourish holistically in their emotional, mental, social and physical domains. However, life and life transitions can sometimes throw us off balance. We may then need support to tap into that inherent resilience and strength. We all go through stress, anxiety, low mood, emotional upheaval, rage, low self confidence, relationship issues at some point or other. Seeking help to ensure a healthy smooth journey is not only a necessity, but also a priority. My
Extremely passionate about empowering people to reach their full potential, I approach counselling with the belief that every person has an innate capacity to heal, renew, grow and flourish holistically in their emotional, mental, social and physical domains. However, life and life transitions can sometimes throw us off balance. We may then need support to tap into that inherent resilience and strength. We all go through stress, anxiety, low mood, emotional upheaval, rage, low self confidence, relationship issues at some point or other. Seeking help to ensure a healthy smooth journey is not only a necessity, but also a priority. My
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How does your Counsellor compare?
Number of Counsellors in Singapore
200+
Average cost per session
$180
Counsellors in Singapore who prioritize treating:
88% | Anxiety |
82% | Relationship Issues |
82% | Self Esteem |
79% | Depression |
75% | Stress |
66% | Life Transitions |
60% | Coping Skills |
Average years in practice
11 Years
How Counsellors in Singapore see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |