Therapists in Singapore
You can't seem to quiet the thoughts in your head. You keep replaying different scenarios. You analyze what you could have done differently. Some days you barely recognize yourself . The guilt is eating you up inside. Your thoughts keep you isolated and feeling lonely. You feel unsatisfied in your relationships. How can you possibly give anything to someone else when you are feeling this way? There's so much you need to get done but you feel stuck and unmotivated. You lay awake at night overthinking. You wake up feeling hopeless, unsure how you will get through another day.
You can't seem to quiet the thoughts in your head. You keep replaying different scenarios. You analyze what you could have done differently. Some days you barely recognize yourself . The guilt is eating you up inside. Your thoughts keep you isolated and feeling lonely. You feel unsatisfied in your relationships. How can you possibly give anything to someone else when you are feeling this way? There's so much you need to get done but you feel stuck and unmotivated. You lay awake at night overthinking. You wake up feeling hopeless, unsure how you will get through another day.
You’re high-functioning, yet internally, you’re trapped by hyper-criticism and the weight of "doing enough." In a world where emotional suppression is the norm, you’ve mastered performing while carrying the silent exhaustion of burnout, familial friction, and impossible standards. You need more than just "coping skills". You need a grounded space to untangle the roots of your overwhelm. My goal is to help you move from chronic overcommitment toward genuine agency and self-trust. We start with a human-to-human connection, to find a balance between your drive and your well-being.
You’re high-functioning, yet internally, you’re trapped by hyper-criticism and the weight of "doing enough." In a world where emotional suppression is the norm, you’ve mastered performing while carrying the silent exhaustion of burnout, familial friction, and impossible standards. You need more than just "coping skills". You need a grounded space to untangle the roots of your overwhelm. My goal is to help you move from chronic overcommitment toward genuine agency and self-trust. We start with a human-to-human connection, to find a balance between your drive and your well-being.
Highly qualified team of Psychologist, Coach, Child and Adolescent Counsellor, and Nutritionist. Awarded for Psychologist of the Year by Global Health Asia Pacific. With proven track record in their field, utmost care, and dedication in their approach, and proactive contribution to research - Elemental Health continues to transform mental health in the region, with consistent positive reviews and testimonials from clients.
Highly qualified team of Psychologist, Coach, Child and Adolescent Counsellor, and Nutritionist. Awarded for Psychologist of the Year by Global Health Asia Pacific. With proven track record in their field, utmost care, and dedication in their approach, and proactive contribution to research - Elemental Health continues to transform mental health in the region, with consistent positive reviews and testimonials from clients.
Life can be tough, and we all face our share of challenges. Sometimes, even with friends and family around, we still feel lost and unsure. That is where therapy comes in. I am here to offer a safe, supportive, and understanding space where you can find the help you need to move forward. Together, we can work towards the progress you're looking for, without any judgment.
Life can be tough, and we all face our share of challenges. Sometimes, even with friends and family around, we still feel lost and unsure. That is where therapy comes in. I am here to offer a safe, supportive, and understanding space where you can find the help you need to move forward. Together, we can work towards the progress you're looking for, without any judgment.
I believe that every individual is unique and deserve to have their voice heard. Therefore, I am passionate about helping people to find that voice, and in doing so, discover their uniqueness, potential and hope in their life journey. I emphasised in providing that therapeutic space where my clients feel safe to process their deepest thoughts, experience and emotions in their healing journey.
I believe that every individual is unique and deserve to have their voice heard. Therefore, I am passionate about helping people to find that voice, and in doing so, discover their uniqueness, potential and hope in their life journey. I emphasised in providing that therapeutic space where my clients feel safe to process their deepest thoughts, experience and emotions in their healing journey.
I help clients, both individuals and couples that are facing complex issues often stemming from complex developmental trauma. I work with clients that feel stuck by their shame, inability to regulate their emotions, have imposter sydrome, don't feel good enough and often have repeating patterns of ineffective behaviors and thoughts that stop them from having personal and career success. IF you are overwhelmed by anxiety or depression and want better for yourself, I can help you. I work with clients facing difficult issues. Changes isn't easier but I see it through if you are willing.
I help clients, both individuals and couples that are facing complex issues often stemming from complex developmental trauma. I work with clients that feel stuck by their shame, inability to regulate their emotions, have imposter sydrome, don't feel good enough and often have repeating patterns of ineffective behaviors and thoughts that stop them from having personal and career success. IF you are overwhelmed by anxiety or depression and want better for yourself, I can help you. I work with clients facing difficult issues. Changes isn't easier but I see it through if you are willing.
Life can be messy, chaotic, and painful. It can also be filled with connection, meaning, and healing. In the midst of past wounds and present challenges, it can be difficult to see options available to us. But I believe that we can all find new avenues of growth and recovery through vulnerability and therapeutic work, and that is why I am here.
Life can be messy, chaotic, and painful. It can also be filled with connection, meaning, and healing. In the midst of past wounds and present challenges, it can be difficult to see options available to us. But I believe that we can all find new avenues of growth and recovery through vulnerability and therapeutic work, and that is why I am here.
As a person-centric and trauma-informed therapist, I see every individual as a whole. I believe that within each of us lies an innate capacity to heal, integrate and grow.
I’ve had the opportunity to walk alongside clients through life's complexities – work burnout, relationship struggles, anxiety, depression, self-discovery, life transitions, and more. I supports clients in cultivating embodiment through evidence-informed practices such as body awareness, nervous system regulation, cognitive exploration, breathwork, and mindfulness; tailored to each person’s unique needs.
As a person-centric and trauma-informed therapist, I see every individual as a whole. I believe that within each of us lies an innate capacity to heal, integrate and grow.
I’ve had the opportunity to walk alongside clients through life's complexities – work burnout, relationship struggles, anxiety, depression, self-discovery, life transitions, and more. I supports clients in cultivating embodiment through evidence-informed practices such as body awareness, nervous system regulation, cognitive exploration, breathwork, and mindfulness; tailored to each person’s unique needs.
While many of us may consider counselling because we have some form of crisis or are stuck somehow, I believe counselling is for anyone who wants to know more about himself or herself. At its core, counselling is more than just helping someone get through a particularly difficult period of time or over some challenging issues. Counselling is about bringing you to an awareness of the what and why you are, the way you are. As Carl Jung said, "Until you make the unconscious conscious, it will direct your life and you will call it fate."
While many of us may consider counselling because we have some form of crisis or are stuck somehow, I believe counselling is for anyone who wants to know more about himself or herself. At its core, counselling is more than just helping someone get through a particularly difficult period of time or over some challenging issues. Counselling is about bringing you to an awareness of the what and why you are, the way you are. As Carl Jung said, "Until you make the unconscious conscious, it will direct your life and you will call it fate."
I believe that each one of us has an inbuilt potential to lead a happy life in all circumstances. But many times because of increased stress and tension in life (either due to workplace or family issues) we find it difficult to access that potential within and thus, we suffer from different health problems. My passion is to help individuals & couples come out of their problems & rediscover happiness in their life. From my personal experience of 8+ years, I can confidently say that taking help during the difficult times and using the psychological services can save an individual from many personal and professional problems.
I believe that each one of us has an inbuilt potential to lead a happy life in all circumstances. But many times because of increased stress and tension in life (either due to workplace or family issues) we find it difficult to access that potential within and thus, we suffer from different health problems. My passion is to help individuals & couples come out of their problems & rediscover happiness in their life. From my personal experience of 8+ years, I can confidently say that taking help during the difficult times and using the psychological services can save an individual from many personal and professional problems.
When a major life change leaves you feeling unmoored, disconnected, or uncertain of your direction, it can be incredibly isolating. Therapy can help make sense of these emotions and enable you to reconnect with your own internal compass. I work collaboratively with clients who are experiencing significant transitions. Whether you have recently experienced the birth of a child, a move to a new country, the dissolution of a relationship or the loss of a loved one, I offer a supportive, non-judgmental space where we can process these experiences and help you rebuild a grounded, confident sense of self.
When a major life change leaves you feeling unmoored, disconnected, or uncertain of your direction, it can be incredibly isolating. Therapy can help make sense of these emotions and enable you to reconnect with your own internal compass. I work collaboratively with clients who are experiencing significant transitions. Whether you have recently experienced the birth of a child, a move to a new country, the dissolution of a relationship or the loss of a loved one, I offer a supportive, non-judgmental space where we can process these experiences and help you rebuild a grounded, confident sense of self.
Dr Ruth is a Psychoanalyst practicing between London and Singapore. She holds a Clinical Doctorate (psychoanalytic psychotherapy. University of Essex (Psychoanalysis Department) and trained at top London clinical mental health institutions including the Lincoln Centre, UCL, Tavistock Centre and the NHS. She is an approved training Psychoanalytic Psychotherapist for the British Psychoanalytic Council (BPC reg’d no 17125). Her on-going post doctoral clinical research is focussed on treating complex trauma using Applied Cinematherapy, a therapeutic method she pioneered, and regularly uses. She is fluent in Hebrew and English.
Dr Ruth is a Psychoanalyst practicing between London and Singapore. She holds a Clinical Doctorate (psychoanalytic psychotherapy. University of Essex (Psychoanalysis Department) and trained at top London clinical mental health institutions including the Lincoln Centre, UCL, Tavistock Centre and the NHS. She is an approved training Psychoanalytic Psychotherapist for the British Psychoanalytic Council (BPC reg’d no 17125). Her on-going post doctoral clinical research is focussed on treating complex trauma using Applied Cinematherapy, a therapeutic method she pioneered, and regularly uses. She is fluent in Hebrew and English.
I specialize in providing psychological services to children and adolescents. These include neuropsychological assessment and psychotherapy. Assessments can be invaluable tools that provide diagnostic clarification, treatment recommendations, and the basis for academic accommodations. The therapeutic interventions I provide to young clients can be used to address a range of common challenges including, but not limited to emotional dysregulation and behavior problems. Based on the client, therapy may take various forms and could entail a talk or play-based approach. I regularly integrate parent or family sessions when appropriate.
I specialize in providing psychological services to children and adolescents. These include neuropsychological assessment and psychotherapy. Assessments can be invaluable tools that provide diagnostic clarification, treatment recommendations, and the basis for academic accommodations. The therapeutic interventions I provide to young clients can be used to address a range of common challenges including, but not limited to emotional dysregulation and behavior problems. Based on the client, therapy may take various forms and could entail a talk or play-based approach. I regularly integrate parent or family sessions when appropriate.
Imagine someone navigating relationship challenges, facing betrayal or communication issues, or exploring their identity in adolescence or young adulthood. They seek a safe, non-judgmental space to recover, rebuild trust, and find resilience. Their goal is not just to survive, but to thrive—to achieve deeper emotional connections, resolve conflicts, and discover personal strength and fulfillment. If you're seeking empathy, expertise, and a touch of humour in therapy, let's journey together. Together, we can navigate life's complexities, mend wounds, and empower your personal growth towards a more fulfilling life and relationships.
Imagine someone navigating relationship challenges, facing betrayal or communication issues, or exploring their identity in adolescence or young adulthood. They seek a safe, non-judgmental space to recover, rebuild trust, and find resilience. Their goal is not just to survive, but to thrive—to achieve deeper emotional connections, resolve conflicts, and discover personal strength and fulfillment. If you're seeking empathy, expertise, and a touch of humour in therapy, let's journey together. Together, we can navigate life's complexities, mend wounds, and empower your personal growth towards a more fulfilling life and relationships.
Anyone feeling down, anxious, battling inner turmoil, low self esteem, emptiness and struggling to overcome difficult pasts, painful childhoods, self-limiting beliefs, unhealthy relationships and coping strategies. They may feel lost, ambivalent of change but sense a growing realisation that staying where they are is worse...they are taking tentative steps in seeking self understanding, new insights to foster change and healing.
Anyone feeling down, anxious, battling inner turmoil, low self esteem, emptiness and struggling to overcome difficult pasts, painful childhoods, self-limiting beliefs, unhealthy relationships and coping strategies. They may feel lost, ambivalent of change but sense a growing realisation that staying where they are is worse...they are taking tentative steps in seeking self understanding, new insights to foster change and healing.
I believe that everyone struggles with life and the transitions it brings whether in work, relationships, meaning, or the question of who we are. These moments can feel overwhelming, yet they also hold the possibility for growth and living more purposefully.
My role as a psychologist is to walk alongside you, helping you make sense of difficulties that may feel confusing, painful, or stuck. Together, we look at how past experiences shape the present, not to remain bound to the past, but to open up new choices for the future.
I believe that everyone struggles with life and the transitions it brings whether in work, relationships, meaning, or the question of who we are. These moments can feel overwhelming, yet they also hold the possibility for growth and living more purposefully.
My role as a psychologist is to walk alongside you, helping you make sense of difficulties that may feel confusing, painful, or stuck. Together, we look at how past experiences shape the present, not to remain bound to the past, but to open up new choices for the future.
Feeling stressed? Beata is your emotion regulation guru, she helps you conquer anxiety with calm clarity. Feeling down? She's your redesign partner, crafting a life bursting with joy. Work-life chaos? She's your time ninja, teaching you to thrive, not just survive. Her secret sauce? Making psychology practical. Don’t wait until emotions will take over your life... invest in yourself to create satisfaction from moving forward in your desired direction. BOOK your 15-min free INTRO call so we can see if and how we can work together
Feeling stressed? Beata is your emotion regulation guru, she helps you conquer anxiety with calm clarity. Feeling down? She's your redesign partner, crafting a life bursting with joy. Work-life chaos? She's your time ninja, teaching you to thrive, not just survive. Her secret sauce? Making psychology practical. Don’t wait until emotions will take over your life... invest in yourself to create satisfaction from moving forward in your desired direction. BOOK your 15-min free INTRO call so we can see if and how we can work together
Dedicated to creating a safe space where your heart resides. We are a team qualified and experienced clinicians who has been rigorously trained, professionally supervised and constantly kept up to date with the latest effective treatment modalities. We pride ourselves to facilitate your healing or transformation process in a gentle, compassionate and importantly, evidence-based approach. Moreover, our clinicians hope to work collaboratively with you to appreciate your needs, vulnerabilities and equip you with therapeutic knowledge, skills and experience. We work closely with schools, psychiatrists and general practitioners.
Dedicated to creating a safe space where your heart resides. We are a team qualified and experienced clinicians who has been rigorously trained, professionally supervised and constantly kept up to date with the latest effective treatment modalities. We pride ourselves to facilitate your healing or transformation process in a gentle, compassionate and importantly, evidence-based approach. Moreover, our clinicians hope to work collaboratively with you to appreciate your needs, vulnerabilities and equip you with therapeutic knowledge, skills and experience. We work closely with schools, psychiatrists and general practitioners.
We specialize in counselling, family life consultancy and guidance for Muslim clients and families. We typically see young adults with relationship issues, young adults planning for marriage, young couples & individual partners, and parents with teenagers and young children. Find us at www.muslimparents.sg/counselling
We specialize in counselling, family life consultancy and guidance for Muslim clients and families. We typically see young adults with relationship issues, young adults planning for marriage, young couples & individual partners, and parents with teenagers and young children. Find us at www.muslimparents.sg/counselling
We all have the innate need for safety, belonging, connection and growth. Melanie's clinical practice embraces a non-judgmental stance, providing a safe space for individuals to understand their experiences and how they occur within the context of their relationships and environment. With curiosity, authenticity and compassion, we are then able to discover our needs and utilize our strengths to navigate life’s challenges, and to build more fulfilling lives.
We all have the innate need for safety, belonging, connection and growth. Melanie's clinical practice embraces a non-judgmental stance, providing a safe space for individuals to understand their experiences and how they occur within the context of their relationships and environment. With curiosity, authenticity and compassion, we are then able to discover our needs and utilize our strengths to navigate life’s challenges, and to build more fulfilling lives.
How does your Counsellor compare?
Number of Counsellors in Singapore
100+
Average cost per session
$195
Counsellors in Singapore who prioritize treating:
| 88% | Anxiety |
| 81% | Self Esteem |
| 79% | Depression |
| 77% | Relationship Issues |
| 73% | Stress |
| 59% | Trauma and PTSD |
| 52% | Anger Management |
Average years in practice
10 Years
How Counsellors in Singapore see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |