Bjorg Plougmand

Psychotherapist, APACS

Verified by Psychology Today
Bjorg Plougmand, Psychotherapist in Singapore
3129 2006 x87 Website

Bjorg Plougmand

Psychotherapist, APACS


Location

Thrive Psychology Clinic
101 Irrawaddy Road
#17-10
Singapore 32
3129 2006 x87

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Postal codes:
Neighbourhoods:
Website

Bjorg is passionate about resilience and assisting clients in overcoming hardships in their life by developing coping skills. She strongly believe that we all have our own unique story, perspective, values, beliefs, issues and strengths. Her approach to psychotherapy takes this view into consideration, so that the sessions will be tailormade to each client, based on the notion that we are all unique individuals, who have individual strengths and coping strategies. their individual resources and develop tools that can help empower the client and build stronger resilience for the future.

Importance is put on the therapeutic alliance, creating a safe and non-judgmental environment in sessions. Clients of all cultures, values, beliefs and sexual orientations are welcome and equally cared for.

Various therapy forms will be implemented into the sessions, tailoring therapy to fit each individual client. Psychotherapy is offered for a wide range of issues such as anxiety, phobias, depression, anger management, relationship issues, interpersonal issues, work related issues, lifestyle changes and dysfunctional behavioural patterns.

Qualifications

  • Years in Practice: 3 Years
  • Membership: Association of Psychotherapists and Counsellors Singapore - Member
  • Training: PDP - 2017

Finances

  • Sliding Scale: Yes
Pay By: Bank transfer, Cash, Cheque, Electronic Funds Transfer, Visa

Additional Credentials

  • Membership: International Council of Psychotherapists - Membership

Location

Thrive Psychology Clinic
101 Irrawaddy Road
#17-10
Singapore 32
3129 2006 x87

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Postal codes:
Neighbourhoods:
Website
Specialties
  • Depression
  • Anxiety
  • Chronic Illness
Issues
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Preferences

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Clients of all cultures, values, beliefs
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Family Systems
  • Hypnotherapy
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • and sexual orientation is sexually cared for.
Modality
  • Individuals
  • Family
Video/Skype
  • Online Counselling

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Postal codes:
Neighbourhoods:
Last Modified: 18 Sep 2019
Bjorg Plougmand, Psychotherapist in Singapore

Bjorg Plougmand

Psychotherapist, APACS