Therapists in Irvine, CA

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Photo of Sheree Bill, PsyD, Psychologist
Sheree Bill
Psychologist, PsyD
Verified Verified
Irvine, CA 92612
Waitlist for new clients
Welcome! I am a licensed clinical psychologist with post doctoral certification in psychodynamic psychotherapy from the Los Angeles Institute and Society of Psychoanalytic Studies, and the Newport Psychoanalytic Institute. I have completed additional certification in gerontology and am a MEDICARE provider for those 65+ with a supplement. My post graduate study was in the area of attachment and adoption. I offer adoption consultations and psychotherapy for all involved in the adoption triad.
Welcome! I am a licensed clinical psychologist with post doctoral certification in psychodynamic psychotherapy from the Los Angeles Institute and Society of Psychoanalytic Studies, and the Newport Psychoanalytic Institute. I have completed additional certification in gerontology and am a MEDICARE provider for those 65+ with a supplement. My post graduate study was in the area of attachment and adoption. I offer adoption consultations and psychotherapy for all involved in the adoption triad.
(714) 831-5768 View (714) 831-5768
Photo of Sook Kyung Park - Sook Kyung Park, PhD, MA, AMFT, Marriage & Family Therapist Associate
Sook Kyung Park
Marriage & Family Therapist Associate, PhD, MA, AMFT
Verified Verified
Irvine, CA 92614  (Online Only)
저를 포함해서 우리 모두는 인생의 여정 가운데 폭풍을 맞이 합니다. 거센 폭풍은 우리를 너무 힘들게 하고 아프고 외롭고 뭐라 견딜 수 없는 슬픔과 좌절을 가져다 줍니다. 그래서인지 우리는 어느새 우울해지고 때론 화가 치밀어 오르기도 하고 걱정과 불안으로 안절부절합니다. 공황이 오기도 하고 온갖 부정적인 감정과 생각으로 죽고 싶은 마음이 들기도 합니다. 한편, 누군가가 나를 도와주기를 간절히 바라고 휘몰아치는 이 감정에서 벗어나고 싶고 다시 새롭고 희망찬 삶이 되기를 소망합니다. 이리저리 얽혀있는 관계의 실타래를 풀고 싶고 가족관계, 부부관계의 회복을 원하며 상처받은 어린시절로부터 치유받고 자유하기를 바랍니다. 땅바닥으로 내동이쳐진 나의 자존감이 다시 회복되기를 바라고 '온전한 나'로 '진정한 나'로 살고 싶습니다. 우울, 불안, 스트레스를 잘 관리하며 '건강한 나'로 살고 싶습니다. 의사소통이 잘되는 부부관계, 부모자녀관계가 되고 싶습니다. 지금의 어려움을 잘 이겨내고 성장하고 싶습니다. 한발자국 더 나아가고 싶습니다.
저를 포함해서 우리 모두는 인생의 여정 가운데 폭풍을 맞이 합니다. 거센 폭풍은 우리를 너무 힘들게 하고 아프고 외롭고 뭐라 견딜 수 없는 슬픔과 좌절을 가져다 줍니다. 그래서인지 우리는 어느새 우울해지고 때론 화가 치밀어 오르기도 하고 걱정과 불안으로 안절부절합니다. 공황이 오기도 하고 온갖 부정적인 감정과 생각으로 죽고 싶은 마음이 들기도 합니다. 한편, 누군가가 나를 도와주기를 간절히 바라고 휘몰아치는 이 감정에서 벗어나고 싶고 다시 새롭고 희망찬 삶이 되기를 소망합니다. 이리저리 얽혀있는 관계의 실타래를 풀고 싶고 가족관계, 부부관계의 회복을 원하며 상처받은 어린시절로부터 치유받고 자유하기를 바랍니다. 땅바닥으로 내동이쳐진 나의 자존감이 다시 회복되기를 바라고 '온전한 나'로 '진정한 나'로 살고 싶습니다. 우울, 불안, 스트레스를 잘 관리하며 '건강한 나'로 살고 싶습니다. 의사소통이 잘되는 부부관계, 부모자녀관계가 되고 싶습니다. 지금의 어려움을 잘 이겨내고 성장하고 싶습니다. 한발자국 더 나아가고 싶습니다.
(949) 304-5342 View (949) 304-5342
Photo of David Ibrahim, LMFT, LAADC , E500RYT, EMDR, ISTDP, Drug & Alcohol Counselor
David Ibrahim
Drug & Alcohol Counselor, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
1 Endorsed
Irvine, CA 92606
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, military, and engineers, Hip Hop moguls and all individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also an LMFT, and Yoga and Meditation Therapist, and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, military, and engineers, Hip Hop moguls and all individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also an LMFT, and Yoga and Meditation Therapist, and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.
(323) 531-5725 View (323) 531-5725
Photo of Dr. Michael Grey - Immigration Psychological Evaluator, PsyD, LMFT, Marriage & Family Therapist
Dr. Michael Grey - Immigration Psychological Evaluator
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
6 Endorsed
Irvine, CA 92606  (Online Only)
I’m Dr. Michael Grey, and I conduct Immigration Psychological Evaluations: Trying to understand what the US Government wants from you can be overwhelming. Your lawyer seems to be handling things, but you're feeling more confused, anxious, and maybe even scared that the only place you have ever known, the place you call home, will be taken from you. You spend your time searching for answers to find that I am waiting to help you. Immigration Psychological Evaluations can provide your case with the support it needs to keep you here, the place you call home, this can be the determining factor if a family stays together or is torn apart.
I’m Dr. Michael Grey, and I conduct Immigration Psychological Evaluations: Trying to understand what the US Government wants from you can be overwhelming. Your lawyer seems to be handling things, but you're feeling more confused, anxious, and maybe even scared that the only place you have ever known, the place you call home, will be taken from you. You spend your time searching for answers to find that I am waiting to help you. Immigration Psychological Evaluations can provide your case with the support it needs to keep you here, the place you call home, this can be the determining factor if a family stays together or is torn apart.
(949) 787-0638 View (949) 787-0638
Photo of Maryam Ashraf, LCSW, EMDR, Clinical Social Work/Therapist
Maryam Ashraf
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Irvine, CA 92604
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
(949) 832-7361 View (949) 832-7361
Photo of Trauma And Anxiety Therapy For Women Adrianna Holness, PhD, Psychologist
Trauma And Anxiety Therapy For Women Adrianna Holness
Psychologist, PhD
Verified Verified
4 Endorsed
Irvine, CA 92612
You wonder who you would be if you didn’t struggle with perfectionism, people-pleasing, anxiety, or negative self-talk. You value friends and family and validate everyone except for yourself, as if your worthiness is an exception to the rule. A lot of doubt and uncertainty comes from not knowing if we are worthy, if we’re leading “worthwhile” lives, if we are good enough to take chances, to state our needs, to show up as ourselves and not who others want, expect, or demand that we be. Before we can ask others to meet our needs, we first have to take the deep dive of figuring out what that looks like for ourselves.
You wonder who you would be if you didn’t struggle with perfectionism, people-pleasing, anxiety, or negative self-talk. You value friends and family and validate everyone except for yourself, as if your worthiness is an exception to the rule. A lot of doubt and uncertainty comes from not knowing if we are worthy, if we’re leading “worthwhile” lives, if we are good enough to take chances, to state our needs, to show up as ourselves and not who others want, expect, or demand that we be. Before we can ask others to meet our needs, we first have to take the deep dive of figuring out what that looks like for ourselves.
(949) 635-4807 View (949) 635-4807
Photo of Amanda McDaniel, MA, LMFT, Marriage & Family Therapist
Amanda McDaniel
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Irvine, CA 92618
Are you struggling with relational issues, grief, loss, a break-up, anxiety, depression or trauma? You don't have to travel the challenges alone. I promise to be there for you every step of your journey, providing soul-care with warmth and a genuine heart. My goal is to help you benefit from your pain, so to speak, and awaken you to other perspectives that might create a more meaningful life & lessen your suffering. God never wastes a hurt!
Are you struggling with relational issues, grief, loss, a break-up, anxiety, depression or trauma? You don't have to travel the challenges alone. I promise to be there for you every step of your journey, providing soul-care with warmth and a genuine heart. My goal is to help you benefit from your pain, so to speak, and awaken you to other perspectives that might create a more meaningful life & lessen your suffering. God never wastes a hurt!
(949) 312-4436 View (949) 312-4436
Photo of Gary Quan, LMFT, Marriage & Family Therapist
Gary Quan
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92614  (Online Only)
I have been fortunate to have had ample opportunities to work with a variety of populations in my individual, couples, group, and family work. These experiences have been bolstered by my work with people from a wide diaspora of backgrounds in academia over the last 7+ years. My approach is collaborative in nature and I bring a mix of hope, encouragement, humor, and earnestness to this critical work to help others heal.
I have been fortunate to have had ample opportunities to work with a variety of populations in my individual, couples, group, and family work. These experiences have been bolstered by my work with people from a wide diaspora of backgrounds in academia over the last 7+ years. My approach is collaborative in nature and I bring a mix of hope, encouragement, humor, and earnestness to this critical work to help others heal.
(415) 767-1408 View (415) 767-1408
Photo of Donald Campbell, PsyD, Psychologist
Donald Campbell
Psychologist, PsyD
Verified Verified
Irvine, CA 92612
As a psychologist, I aim to aid my clients in achieving their goals. I can help clients identify factors that may be challenging their successes in life and causing distress. Often clients cannot really identify the origins of the problem. This is where I work with the client to understand their past, build a healthy personal narrative of themselves and encourage positive thinking and behaviors to support a healthy mindset in the future.
As a psychologist, I aim to aid my clients in achieving their goals. I can help clients identify factors that may be challenging their successes in life and causing distress. Often clients cannot really identify the origins of the problem. This is where I work with the client to understand their past, build a healthy personal narrative of themselves and encourage positive thinking and behaviors to support a healthy mindset in the future.
(657) 366-5015 View (657) 366-5015
Photo of Rebecca Pottenger, LMFT, Marriage & Family Therapist
Rebecca Pottenger
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92618
As a marriage and family therapist I create a safe and compassionate space so you can address unhealed wounds and access the part of you that knows how to heal, so that resilience and a way forward can be found, and self-esteem and self-confidence built. My experiential and embodied approach to psychotherapy can help you unearth the roots of inner conflict, discover inner reservoirs of wisdom, and heal unresolved trauma and emotional wounding.
As a marriage and family therapist I create a safe and compassionate space so you can address unhealed wounds and access the part of you that knows how to heal, so that resilience and a way forward can be found, and self-esteem and self-confidence built. My experiential and embodied approach to psychotherapy can help you unearth the roots of inner conflict, discover inner reservoirs of wisdom, and heal unresolved trauma and emotional wounding.
(949) 421-6277 View (949) 421-6277
Photo of Carol V. Carlson - Dr. Carol V. Carlson, Psychologist
Dr. Carol V. Carlson
Psychologist
Verified Verified
Irvine, CA 92612
I treat psychological difficulties with a compassionate, yet results-oriented approach. When someone suffers from a medical disorder, a comprehensive assessment of the problem is required in order to obtain an accurate diagnosis. If the diagnosis is incorrect, treatment will repeatedly fail. As a diagnostician, my focus is to treat people, many of whom had been non-responsive to previous psychological / medical treatment, in this same way. Only with a correct diagnosis will treatment be effective. Once determined, goals discussed, a treatment plan in place, the therapy begins. With time and work, individuals grow to experience enhanced emotional health along with interpersonal and professional contentment.
I treat psychological difficulties with a compassionate, yet results-oriented approach. When someone suffers from a medical disorder, a comprehensive assessment of the problem is required in order to obtain an accurate diagnosis. If the diagnosis is incorrect, treatment will repeatedly fail. As a diagnostician, my focus is to treat people, many of whom had been non-responsive to previous psychological / medical treatment, in this same way. Only with a correct diagnosis will treatment be effective. Once determined, goals discussed, a treatment plan in place, the therapy begins. With time and work, individuals grow to experience enhanced emotional health along with interpersonal and professional contentment.
(949) 529-5607 View (949) 529-5607
Photo of Kevin S Thomas, PhD, Psychologist
Kevin S Thomas
Psychologist, PhD
Verified Verified
Irvine, CA 92604
Dr. Kevin is a Clinical Psychologist and a Licensed Marriage Family Therapist who has worked in the field of mental/behavioral health in various capacities for over 25 years. He earned his Master's degree in Clinical Psychology at California State University, Fullerton, as well as his Doctorate degree in Clinical Psychology at the California School of Professional Psychology, San Diego. Dr. Kevin has substantial depth and breadth of experience in the diagnosis and treatment of children, adolescents, and adults suffering from a wide range of mental illnesses and disorders (e. g.
Dr. Kevin is a Clinical Psychologist and a Licensed Marriage Family Therapist who has worked in the field of mental/behavioral health in various capacities for over 25 years. He earned his Master's degree in Clinical Psychology at California State University, Fullerton, as well as his Doctorate degree in Clinical Psychology at the California School of Professional Psychology, San Diego. Dr. Kevin has substantial depth and breadth of experience in the diagnosis and treatment of children, adolescents, and adults suffering from a wide range of mental illnesses and disorders (e. g.
(949) 806-5351 View (949) 806-5351
Photo of Jan Covyeau, MA, LMFT, Marriage & Family Therapist
Jan Covyeau
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Irvine, CA 92618
Welcome to my therapy practice! Have you been experiencing challenges in your relationships, struggling with a major life change or feeling overwhelmed by anxiety or depression? I would welcome the opportunity to support you on your journey towards healing, growth, and gaining a deeper understanding of yourself and your life.
Welcome to my therapy practice! Have you been experiencing challenges in your relationships, struggling with a major life change or feeling overwhelmed by anxiety or depression? I would welcome the opportunity to support you on your journey towards healing, growth, and gaining a deeper understanding of yourself and your life.
(949) 899-6502 View (949) 899-6502
Photo of Justin Ray Carnate, MA, LMFT, Marriage & Family Therapist
Justin Ray Carnate
Marriage & Family Therapist, MA, LMFT
Verified Verified
Irvine, CA 92606  (Online Only)
As a trauma-informed systemic therapist, I take a collaborative and humanistic approach as I provide psychotherapy to individuals, couples, and families. To better understand an individual's worldview, meeting them where they are, understanding their perspectives, and presenting issues that have brought them to seek therapy is vital. Connecting with people through a humanistic approach allows us to comprehend one another through fundamental connections we share, such as emotions and sensations. Through collaboration and authenticity, I utilize myself as a tool through dynamic conversations and applying skills to encourage change.
As a trauma-informed systemic therapist, I take a collaborative and humanistic approach as I provide psychotherapy to individuals, couples, and families. To better understand an individual's worldview, meeting them where they are, understanding their perspectives, and presenting issues that have brought them to seek therapy is vital. Connecting with people through a humanistic approach allows us to comprehend one another through fundamental connections we share, such as emotions and sensations. Through collaboration and authenticity, I utilize myself as a tool through dynamic conversations and applying skills to encourage change.
(949) 806-5312 View (949) 806-5312
Photo of Jyyeun Hong Kim, MA, LMFT, Marriage & Family Therapist
Jyyeun Hong Kim
Marriage & Family Therapist, MA, LMFT
Verified Verified
Irvine, CA 92612
Acknowledging the difficulty of navigating life's challenges alone takes tremendous courage, and I commend you for taking this important step towards healing and growth. I am here to collaborate with you, offering guidance and compassion as you discover your own answers.
Acknowledging the difficulty of navigating life's challenges alone takes tremendous courage, and I commend you for taking this important step towards healing and growth. I am here to collaborate with you, offering guidance and compassion as you discover your own answers.
(657) 214-7366 View (657) 214-7366
Photo of Karen L Molano, PsyD, Psychologist
Karen L Molano
Psychologist, PsyD
Verified Verified
1 Endorsed
Irvine, CA 92618  (Online Only)
Are you a high achiever wanting to scale new heights in business, relationships, or health? Do you sense there's more to life but can't quite grasp it? If you're ready for a profound change and open to innovative approaches, I'm here to guide you. I specialize in getting to the root of issues, offering a direct, effective roadmap to transformation. We'll work together to dismantle the barriers in your path, empowering you to create the life you envision. Embrace a journey where you can achieve, feel, and experience all you desire. If you're committed to transforming your life, let's unlock your limitless potential! I believe in you
Are you a high achiever wanting to scale new heights in business, relationships, or health? Do you sense there's more to life but can't quite grasp it? If you're ready for a profound change and open to innovative approaches, I'm here to guide you. I specialize in getting to the root of issues, offering a direct, effective roadmap to transformation. We'll work together to dismantle the barriers in your path, empowering you to create the life you envision. Embrace a journey where you can achieve, feel, and experience all you desire. If you're committed to transforming your life, let's unlock your limitless potential! I believe in you
(657) 800-7517 View (657) 800-7517
Photo of Lianna L Huseman, MA, LMFT, Marriage & Family Therapist
Lianna L Huseman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Irvine, CA 92623  (Online Only)
Wondering what it looks like to prioritize your mental health? You just did it :) You are taking the first step to break away from your personal challenges with anxiety/depression, the overwhelm of life & the constant questioning of how you view yourself. You'd like to have the opportunity to slow down and feel rested. Maybe it's time for you to have a better understanding of who you are and feel confident about it. Overall, this is your time to trust in yourself to make life decisions that you are proud of, without feeling the judgement of others. It would be my pleasure to support and guide you on your unique journey.
Wondering what it looks like to prioritize your mental health? You just did it :) You are taking the first step to break away from your personal challenges with anxiety/depression, the overwhelm of life & the constant questioning of how you view yourself. You'd like to have the opportunity to slow down and feel rested. Maybe it's time for you to have a better understanding of who you are and feel confident about it. Overall, this is your time to trust in yourself to make life decisions that you are proud of, without feeling the judgement of others. It would be my pleasure to support and guide you on your unique journey.
(949) 269-6953 View (949) 269-6953
Photo of Nicole Knowlton - Adult Autism and ADHD, Neurodiverse Mediation, MA, MDR, JD, Marriage & Family Therapist Associate
Adult Autism and ADHD, Neurodiverse Mediation
Marriage & Family Therapist Associate, MA, MDR, JD
Verified Verified
Irvine, CA 92623  (Online Only)
Not accepting new clients
Have the last few years created new or increased suffering in your life or with your relationships? I can help you climb out of this difficult space and improve your happiness and reduce conflict and suffering. Learning new tools can dramatically improve your life and the relationships around you, whether that be at work, home or with family. Please consider reaching out to do a 15 minute consultation (free of charge) to explore how our work together could help you achieve the happiness you are seeking.
Have the last few years created new or increased suffering in your life or with your relationships? I can help you climb out of this difficult space and improve your happiness and reduce conflict and suffering. Learning new tools can dramatically improve your life and the relationships around you, whether that be at work, home or with family. Please consider reaching out to do a 15 minute consultation (free of charge) to explore how our work together could help you achieve the happiness you are seeking.
(949) 877-3579 View (949) 877-3579
Photo of Jamie Stern, AMFT, Marriage & Family Therapist Associate
Jamie Stern
Marriage & Family Therapist Associate, AMFT
Verified Verified
Irvine, CA 92606
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
(949) 301-8460 View (949) 301-8460
Photo of Dr. Cristina Bautista, LMFT, Psy D, Marriage & Family Therapist
Dr. Cristina Bautista
Marriage & Family Therapist, LMFT, Psy D
Verified Verified
Irvine, CA 92618  (Online Only)
Anxiety may keep you worried, drained, and wide awake. Depression might fill you with sorrow, void you of purpose, and eclipse even the brightest moments. And traumatic memories may still be alive in you, wounding you deeply. Past events, transitions, and stressors might make this an even harder journey. You dream of being in the driver’s seat, taking control of the wheel, and feeling alive again. So you are here, sorting through profiles, looking for guidance. This is the first step to finding the relief, joy, and wholeness you crave. What’s next? Working together to overcome your struggles, gain skills, and ignite your growth.
Anxiety may keep you worried, drained, and wide awake. Depression might fill you with sorrow, void you of purpose, and eclipse even the brightest moments. And traumatic memories may still be alive in you, wounding you deeply. Past events, transitions, and stressors might make this an even harder journey. You dream of being in the driver’s seat, taking control of the wheel, and feeling alive again. So you are here, sorting through profiles, looking for guidance. This is the first step to finding the relief, joy, and wholeness you crave. What’s next? Working together to overcome your struggles, gain skills, and ignite your growth.
(949) 990-4214 View (949) 990-4214
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How does your Therapist compare?

Number of Therapists in Irvine, CA

1,000+

Average cost per session

$175

Therapists in Irvine, CA who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
73% Self Esteem
67% Trauma and PTSD
67% Stress
66% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

69% Aetna
64% Cigna and Evernorth
51% UnitedHealthcare UHC | UBH

How Therapists in Irvine, CA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Irvine?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.