Jessica Frick
Licensed Professional Counselor, MS, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2222 Filmore Avenue, Suite 400, Erie, PA 16506
Let's Connect (814) 473-7985
You’re not sure - but something feels off here. You spend all of your time being everything to everyone else, because it feels selfish to do anything less. Even giving yourself space to feel upset about it feels wrong - when your emotions rise up, your inner voice gets cruel and stomps you back down into submission. Other people have offered to help, but you don’t think they can give you what you need any better than you can yourself - or you know for a fact that their offer is bullshit. You’re not about to get hurt again, so you push some people away, and you never say “no” to others.
You’ve avoided therapy for this long because you know that you don’t need or want to figure out if you’re being irrational. You’re a Millennial, and shit’s fucking hard right now - rational doesn’t matter, it matters that your life isn’t what you want it to be. You’re the caterpillar: you need a space to cocoon, fall apart to goo and become a butterfly.
If you’re looking for a therapist who gets you, I’m your girl. We’ll wade through the shit together, ditching toxic positivity and invalidating rationalizing for authentic feelings. I can’t wait to help you build a great relationship with yourself, and evolve into the you you've always dreamed of. Go to metamorphosiscounseling.net to get started!
Take the first step to help. Call or Email Jessica Frick now - (814) 473-7985
Let's Connect (814) 473-7985
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Highmark
- Lyra
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (814) 473-7985
Jessica Frick
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC012397 Jessica Frick
- In Practice for 7 Years
- Certificate from CPT for PTSD - Certified CPT Provider 2021
- Certificate from Cognitive Behavior Institute (CBI) - Certified Exposure and Response Prevention (ERP) Provider 2022
- Attended Walden University, MS in Clinical Mental Health Counseling, Graduated 2017
Email me or call with questions - (814) 473-7985
Jessica Frick
Licensed Professional Counselor, MS, LPC
Specialties and Expertise
Top Specialties
- Emotional Immaturity
- Overcoming People-Pleasing Behavior
- Anxiety
Expertise
- Bisexual
- Coping Skills
- Depression
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Obesity
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Email me or call with questions - (814) 473-7985
Jessica Frick
Licensed Professional Counselor, MS, LPC
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Trauma Focused
Email me or call with questions - (814) 473-7985
Jessica Frick
Licensed Professional Counselor, MS, LPC
Location
Primary Location
Metamorphosis Counseling
2222 Filmore Avenue
Suite 400
Erie, PA 16506
(814) 473-7985Email me
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (814) 473-7985
Jessica Frick
Licensed Professional Counselor, MS, LPC
Last Modified: 2 May 2024