Therapists in Belmont, Philadelphia, PA
Are you feeling overwhelmed by anxiety, grappling with the weight of depression, or struggling to process traumatic events? Are struggling with your relationship, marriage, or feeling entangled? Or are you tied of trying new things? Perhaps you’re simply trying to manage the daily stressors that life throws your way. If any of this resonates with you, you're not alone. Many individuals face similar challenges, and seeking help is a courageous step towards healing. As a mental health counselor, I am here to provide the support and guidance you need to navigate these complexities and foster meaningful change in your life.
Are you feeling overwhelmed by anxiety, grappling with the weight of depression, or struggling to process traumatic events? Are struggling with your relationship, marriage, or feeling entangled? Or are you tied of trying new things? Perhaps you’re simply trying to manage the daily stressors that life throws your way. If any of this resonates with you, you're not alone. Many individuals face similar challenges, and seeking help is a courageous step towards healing. As a mental health counselor, I am here to provide the support and guidance you need to navigate these complexities and foster meaningful change in your life.
I work with individuals who are tired of simply surviving. My ideal client is often navigating anxiety, depression, trauma, or the emotional weight of showing up for everyone else while silently struggling. Whether you're a young adult feeling unanchored, a high-achiever burnt out by perfectionism, or someone working to unpack generational or cultural trauma—you are not alone.
Clients who work with me want more than surface-level change. They’re looking for real healing—emotionally, mentally, and spiritually. They want to understand themselves more deeply, set healthier boundaries, and live more fully in their truth.
I work with individuals who are tired of simply surviving. My ideal client is often navigating anxiety, depression, trauma, or the emotional weight of showing up for everyone else while silently struggling. Whether you're a young adult feeling unanchored, a high-achiever burnt out by perfectionism, or someone working to unpack generational or cultural trauma—you are not alone.
Clients who work with me want more than surface-level change. They’re looking for real healing—emotionally, mentally, and spiritually. They want to understand themselves more deeply, set healthier boundaries, and live more fully in their truth.
Are you having difficulty balancing your life's demands? Do you desire to experience freedom and need your hope restored? Are you feeling stuck and can't seem to move forward in your healing process? There is good news because today you are one step closer to a new you. If you're looking for extra support, I look forward to working with you to achieve your goals. I have over 18 years experience as a psychotherapist working with a broad spectrum of clients. Among my areas of expertise are individuals, couples and family therapy, and premarital counseling.
Are you having difficulty balancing your life's demands? Do you desire to experience freedom and need your hope restored? Are you feeling stuck and can't seem to move forward in your healing process? There is good news because today you are one step closer to a new you. If you're looking for extra support, I look forward to working with you to achieve your goals. I have over 18 years experience as a psychotherapist working with a broad spectrum of clients. Among my areas of expertise are individuals, couples and family therapy, and premarital counseling.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
We understand that looking for a therapist is not an easy task. However it is an important first step to making the changes that you want to make. At PeaceTree we utilize a strength based treatment model that is unique to each individual, couple or family. As a practice, we believe that individuals who go to therapy are some of the most well balanced individuals who use support when needed to understand themselves better and strive to develop into the most fulfilled person that they can.
We understand that looking for a therapist is not an easy task. However it is an important first step to making the changes that you want to make. At PeaceTree we utilize a strength based treatment model that is unique to each individual, couple or family. As a practice, we believe that individuals who go to therapy are some of the most well balanced individuals who use support when needed to understand themselves better and strive to develop into the most fulfilled person that they can.
I am passionate about working with people who suffer from substance use disorders and other behavior addictions that lead to daily interference in one’s life. Some other areas of specialty include depression, anxiety, grief, PTSD and self-esteem issues. I use cognitive behavioral therapy, narrative therapy, and EMDR interventions while maintaining a mind-body-spirit therapist standpoint. In our sessions, I apply a person-centered, trauma-informed approach to create a safe, comfortable space for you to practice self-exploration and achieve better wellness.
I am passionate about working with people who suffer from substance use disorders and other behavior addictions that lead to daily interference in one’s life. Some other areas of specialty include depression, anxiety, grief, PTSD and self-esteem issues. I use cognitive behavioral therapy, narrative therapy, and EMDR interventions while maintaining a mind-body-spirit therapist standpoint. In our sessions, I apply a person-centered, trauma-informed approach to create a safe, comfortable space for you to practice self-exploration and achieve better wellness.
Do you often feel like on paper you have it all together, but on the inside you may be consumed by feelings of anxiety or doubt? Many of my clients come to therapy stuck in a disconnect between their mind and body. I recognize how hard it can be to show up for yourself when you may be more attuned to others’ perceptions of you, protecting yourself from judgement or conflict. Unattainable standards in childhood or parental neglect can manifest in adulthood as low self-esteem, anxiety, or relational challenges. I am here to help you get unstuck and rewrite these narratives that once protected you, though no longer serve you.
Do you often feel like on paper you have it all together, but on the inside you may be consumed by feelings of anxiety or doubt? Many of my clients come to therapy stuck in a disconnect between their mind and body. I recognize how hard it can be to show up for yourself when you may be more attuned to others’ perceptions of you, protecting yourself from judgement or conflict. Unattainable standards in childhood or parental neglect can manifest in adulthood as low self-esteem, anxiety, or relational challenges. I am here to help you get unstuck and rewrite these narratives that once protected you, though no longer serve you.
Stress, depression, worry, feelings of hopelessness, and past difficult/traumatic experiences....All of these things can have a real impact on our day-to-day ability to enjoy life, function well in our relationships, and reach our fullest potential.
Stress, depression, worry, feelings of hopelessness, and past difficult/traumatic experiences....All of these things can have a real impact on our day-to-day ability to enjoy life, function well in our relationships, and reach our fullest potential.
Therapy is a space where stories unfold and evolve. The stories we create about ourselves and our experiences shape how we understand our lives and the world around us. These stories can offer us comfort and strength, but at times, they may also bring distress or hold us back from living the life we desire. When we feel stuck in these limiting stories, we can feel hopeless. But together, we can explore these stories—how they’ve impacted you and what they mean. Through this process, we’ll work to shape new stories that reflect your values, strengths, and hopes for the future—your preferred stories.
Therapy is a space where stories unfold and evolve. The stories we create about ourselves and our experiences shape how we understand our lives and the world around us. These stories can offer us comfort and strength, but at times, they may also bring distress or hold us back from living the life we desire. When we feel stuck in these limiting stories, we can feel hopeless. But together, we can explore these stories—how they’ve impacted you and what they mean. Through this process, we’ll work to shape new stories that reflect your values, strengths, and hopes for the future—your preferred stories.
As a therapist, my clearest purpose is to help clients to alleviate debilitating symptoms of anxiety, depression and confusion. We do that in two major ways: one, finding the sources of the symptom and exploring the origins together and two, treating the symptoms with personally tailored, evidence-based interventions. As we participate in the treasure hunt of therapy, we battle pirates, feel the rain on our faces and build new structures for shelter along the way. Imagine building a map together where X marks the spot. What is your X? If you don't know, let's find out together.
As a therapist, my clearest purpose is to help clients to alleviate debilitating symptoms of anxiety, depression and confusion. We do that in two major ways: one, finding the sources of the symptom and exploring the origins together and two, treating the symptoms with personally tailored, evidence-based interventions. As we participate in the treasure hunt of therapy, we battle pirates, feel the rain on our faces and build new structures for shelter along the way. Imagine building a map together where X marks the spot. What is your X? If you don't know, let's find out together.
My training and experience is in couples and sex therapy, and I've also practiced meditation in the Zen tradition for about 25 years. I specialize in counseling couples and individuals who want to incorporate a more present and joyful way of being in life. Together, with kindness and compassion, we unlock old, painful patterns, looking deeply into what is truly informing the emotional reactions and thoughts governing your life. With love and mindfulness, this is how we open our hearts! This is how we get free!
My training and experience is in couples and sex therapy, and I've also practiced meditation in the Zen tradition for about 25 years. I specialize in counseling couples and individuals who want to incorporate a more present and joyful way of being in life. Together, with kindness and compassion, we unlock old, painful patterns, looking deeply into what is truly informing the emotional reactions and thoughts governing your life. With love and mindfulness, this is how we open our hearts! This is how we get free!
Despite your best efforts to take care of yourself, lacking support in the most challenging parts of your life can feel overwhelming and isolating. You might feel these challenges have underscored your entire life, leaving you struggling with feelings of shame, sadness or anger. Some challenges arise suddenly, causing a sense of disorientation or fears about the future. You are not alone in this difficult time in our world. It is possible to make sense of these complex feelings and return to balance. I can help facilitate your own innate capacity for healing from painful experiences and reconnect to your authentic self.
Despite your best efforts to take care of yourself, lacking support in the most challenging parts of your life can feel overwhelming and isolating. You might feel these challenges have underscored your entire life, leaving you struggling with feelings of shame, sadness or anger. Some challenges arise suddenly, causing a sense of disorientation or fears about the future. You are not alone in this difficult time in our world. It is possible to make sense of these complex feelings and return to balance. I can help facilitate your own innate capacity for healing from painful experiences and reconnect to your authentic self.
Are you feeling stuck? Have you tried therapy but found it was frustrating or unhelpful? I specialize in working with people who have been disappointed with or dropped out of previous therapy. Are you experiencing anxiety, depression, anger, stress at work or home, or just feeling overwhelmed? Do you have trouble making decisions? Or perhaps you are pulled in too many directions and just not sure what to do next. These are all great reasons to look for a therapist.
Are you feeling stuck? Have you tried therapy but found it was frustrating or unhelpful? I specialize in working with people who have been disappointed with or dropped out of previous therapy. Are you experiencing anxiety, depression, anger, stress at work or home, or just feeling overwhelmed? Do you have trouble making decisions? Or perhaps you are pulled in too many directions and just not sure what to do next. These are all great reasons to look for a therapist.
Welcome! I am so glad you're here! My therapeutic approach is rooted in the belief that we all have a home within ourselves and I am delighted to accompany my clients on their path towards a more compassionate relationship with themselves. Perhaps you are seeking therapy for a specific reason or wound, a pattern that feels impossible to break- or maybe you know that a more peaceful and fulfilling life is possible, but you could use some support. The therapeutic relationship is a vehicle, and in our sessions you will cultivate a deeper understanding of yourself and what you need to experience more satisfaction in all areas of life.
Welcome! I am so glad you're here! My therapeutic approach is rooted in the belief that we all have a home within ourselves and I am delighted to accompany my clients on their path towards a more compassionate relationship with themselves. Perhaps you are seeking therapy for a specific reason or wound, a pattern that feels impossible to break- or maybe you know that a more peaceful and fulfilling life is possible, but you could use some support. The therapeutic relationship is a vehicle, and in our sessions you will cultivate a deeper understanding of yourself and what you need to experience more satisfaction in all areas of life.
Therapy is a space for us to work together in exploration, growth, and play. I value curiosity and building a trusting & collaborative relationship between therapist and client where you are treated as the expert of your own experience! I strive to support people through identifying the ways trauma manifests in their lives, the impact of relationships and systems on their identities, and the connections between past and present. I have experience working with children, adolescents and young adults around issues of identity, life transitions, trauma, anxiety, gender and sexuality, body image and relationship challenges.
Therapy is a space for us to work together in exploration, growth, and play. I value curiosity and building a trusting & collaborative relationship between therapist and client where you are treated as the expert of your own experience! I strive to support people through identifying the ways trauma manifests in their lives, the impact of relationships and systems on their identities, and the connections between past and present. I have experience working with children, adolescents and young adults around issues of identity, life transitions, trauma, anxiety, gender and sexuality, body image and relationship challenges.
Therapy can generate greater meaning in your life, nourish a sense of connection, and help transform unhealthy patterns. Whether you seek help with specific concerns or you simply want to better understand yourself, I create a supportive space in which we can think together about your relationships and experiences. My style as a therapist tends to be warm, engaged, and curious. I encourage a focus both on a deeper exploration of the roots of your distress and on what can be changed in the present to help you feel better.
Therapy can generate greater meaning in your life, nourish a sense of connection, and help transform unhealthy patterns. Whether you seek help with specific concerns or you simply want to better understand yourself, I create a supportive space in which we can think together about your relationships and experiences. My style as a therapist tends to be warm, engaged, and curious. I encourage a focus both on a deeper exploration of the roots of your distress and on what can be changed in the present to help you feel better.
I am a licensed psychologist and sexologist in the state of Pennsylvania. I strongly believe that every single person can benefit from some type of therapy, to better understand themselves, their past, their relationships, and their future goals. The therapeutic space is a unique one not found many other places, where you can shut out daily distractions to focus on what you need to make your life more fulfilling and rewarding. This is your time, and I am here to help and support you in reaching your goals.
I am a licensed psychologist and sexologist in the state of Pennsylvania. I strongly believe that every single person can benefit from some type of therapy, to better understand themselves, their past, their relationships, and their future goals. The therapeutic space is a unique one not found many other places, where you can shut out daily distractions to focus on what you need to make your life more fulfilling and rewarding. This is your time, and I am here to help and support you in reaching your goals.
Do you feel constrained by what society or others tell you is "right" or "wrong," & when neither path feels right, do you feel stuck, frustrated, or scared? In therapy, I challenge my clients to forge their own path by building a relationship with their intuition & strengthening their communication skills. My goal as a therapist is to help you expand your world through imagination & possibility. My approach is direct yet compassionate, explorative, & collaborative. I'll help you build the confidence to understand & maintain your boundaries, & communicate your needs assertively, with kindness & compassion.
Do you feel constrained by what society or others tell you is "right" or "wrong," & when neither path feels right, do you feel stuck, frustrated, or scared? In therapy, I challenge my clients to forge their own path by building a relationship with their intuition & strengthening their communication skills. My goal as a therapist is to help you expand your world through imagination & possibility. My approach is direct yet compassionate, explorative, & collaborative. I'll help you build the confidence to understand & maintain your boundaries, & communicate your needs assertively, with kindness & compassion.
I have been treating adults and teens with eating disorders, anxiety, addictions and mood disorders for over 15 years. My style can be described as warm and collaborative. I think it is important for therapists to be approachable and "real." My clients value direction and new ideas balanced with having a space to be seen and cared for as they are. I see therapy as a vehicle for people to find their own answers but I also value empirically supported techniques for helping clients feel better. I utilize humor and help clients set actionable goals so they can make measurable changes.
I have been treating adults and teens with eating disorders, anxiety, addictions and mood disorders for over 15 years. My style can be described as warm and collaborative. I think it is important for therapists to be approachable and "real." My clients value direction and new ideas balanced with having a space to be seen and cared for as they are. I see therapy as a vehicle for people to find their own answers but I also value empirically supported techniques for helping clients feel better. I utilize humor and help clients set actionable goals so they can make measurable changes.
Greetings,
Welcome, and congratulations on taking your first step towards healing. Therapy is not an easy journey to take on, but we are proud of you for taking the first step towards change. If you are struggling in different areas of your life and would like someone to talk to we are here to help! We can you on the road to recovery. We often help individuals who experience depression, anxiety, relationship issues, trauma and so much more. Our passion is helping you grow from your past and experience a new way of life! When you are ready to begin your journey, please contact us. We'd love to help you!
Greetings,
Welcome, and congratulations on taking your first step towards healing. Therapy is not an easy journey to take on, but we are proud of you for taking the first step towards change. If you are struggling in different areas of your life and would like someone to talk to we are here to help! We can you on the road to recovery. We often help individuals who experience depression, anxiety, relationship issues, trauma and so much more. Our passion is helping you grow from your past and experience a new way of life! When you are ready to begin your journey, please contact us. We'd love to help you!
See more therapy options for Belmont, Philadelphia
Nearby Searches for Belmont, Philadelphia
- Brewerytown
- Cobbs Creek
- Fairmount
- Fairmount-Spring Garden
- Haddington-Carroll Park
- Kingsessing
- Logan Square
- Strawberry Mansion
- University City
- Wynnefield
How does your Therapist compare?
Number of Therapists in Belmont, Philadelphia, PA
300+
Average cost per session
$150
Therapists in Belmont, Philadelphia, PA who prioritize treating:
| 95% | Anxiety |
| 90% | Depression |
| 75% | Relationship Issues |
| 71% | Self Esteem |
| 70% | Trauma and PTSD |
| 69% | Life Transitions |
| 60% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 84% | Aetna |
| 65% | Highmark |
| 57% | Cigna and Evernorth |
How Therapists in Belmont, Philadelphia, PA see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 76% | Female | |
| 16% | Male | |
| 8% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Belmont, Philadelphia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
