Therapists in Centre County, PA
I offer individual psychotherapy for adolescents and adults. Many of my clients present with anxiety, depression, and problems in relationships. I often use Acceptance and Commitment Therapy (ACT) as a starting point with these issues. However, such problems may be symptomatic of deeper concerns such as trauma or an absence of meaning in one's life. In these cases, I may use ACT coupled with Ecotherapy or Three Stage Trauma Therapy. I feel that my effectiveness in helping clients derives from life experience, strong client advocacy, and a focus on the context in which clients' problems are found.
I offer individual psychotherapy for adolescents and adults. Many of my clients present with anxiety, depression, and problems in relationships. I often use Acceptance and Commitment Therapy (ACT) as a starting point with these issues. However, such problems may be symptomatic of deeper concerns such as trauma or an absence of meaning in one's life. In these cases, I may use ACT coupled with Ecotherapy or Three Stage Trauma Therapy. I feel that my effectiveness in helping clients derives from life experience, strong client advocacy, and a focus on the context in which clients' problems are found.
Is your child struggling? You’re not alone.
When your child is experiencing emotional, behavioral, or developmental challenges, it can be hard to know where to turn. Whether it’s anxiety, school stress, depression, or family conflict — the entire household can feel the impact. You just want to help your child feel better, and your family to feel whole again.
That’s where we come in.
Is your child struggling? You’re not alone.
When your child is experiencing emotional, behavioral, or developmental challenges, it can be hard to know where to turn. Whether it’s anxiety, school stress, depression, or family conflict — the entire household can feel the impact. You just want to help your child feel better, and your family to feel whole again.
That’s where we come in.
As a mental health counselor, I work with individuals across the lifespan, with a special interest in supporting men with men's issues such as shame, anger and guilt. I am passionate about helping people navigate the unique challenges of today’s world and empowering them to express themselves without judgment. Grounded in a present-focused approach, I emphasize the power of the ‘here and now’ to help individuals connect with their emotions, build awareness, and develop meaningful insight in real time. My goal is to support mental well-being, resilience, and personal growth at every stage of life.
As a mental health counselor, I work with individuals across the lifespan, with a special interest in supporting men with men's issues such as shame, anger and guilt. I am passionate about helping people navigate the unique challenges of today’s world and empowering them to express themselves without judgment. Grounded in a present-focused approach, I emphasize the power of the ‘here and now’ to help individuals connect with their emotions, build awareness, and develop meaningful insight in real time. My goal is to support mental well-being, resilience, and personal growth at every stage of life.
It was another night of broken sleep. You're feeling drained and wishing for a moment of peace. You are constantly giving to others when you're running low and feel you have to continue. The pressures and stress of work, school, family, and relationships are piling up and weighing on your mind and body. At night when you lay down to sleep, the thoughts are racing and the worries return.
It was another night of broken sleep. You're feeling drained and wishing for a moment of peace. You are constantly giving to others when you're running low and feel you have to continue. The pressures and stress of work, school, family, and relationships are piling up and weighing on your mind and body. At night when you lay down to sleep, the thoughts are racing and the worries return.
Lori
Associate Professional Counselor, LAPC, NCC, C-IAYT
1 Endorsed
State College, PA 16801
Waitlist for new clients
Are you struggling with the crush of anxiety and overwhelm? Feeling stuck? Navigating the tides of loss or a big life change? Craving more peace and ease? I get it. In these challenging times it’s easy to become disconnected from our authentic selves—from purpose, from contentment and joy. Instead, anxiety and stress become constant companions, overpowering everything else. I’m here to support you, and to help you find your way back home to yourself. Together we can explore the big questions of purpose and connection along with practical strategies for current challenges and finding more ease and contentment every day.
Are you struggling with the crush of anxiety and overwhelm? Feeling stuck? Navigating the tides of loss or a big life change? Craving more peace and ease? I get it. In these challenging times it’s easy to become disconnected from our authentic selves—from purpose, from contentment and joy. Instead, anxiety and stress become constant companions, overpowering everything else. I’m here to support you, and to help you find your way back home to yourself. Together we can explore the big questions of purpose and connection along with practical strategies for current challenges and finding more ease and contentment every day.
I integrate Western and Eastern techniques and provide clinical tools that connect mind and body to promote wellness and healing. I take a holistic approach and work collaboratively with you on your journey toward self-discovery, growth, and healing. I focus on building on your personal strengths and exploring balance, self-compassion, and peace across all areas of your life. I use a client-centered, strengths-focused therapeutic approach. I work with adults, adolescents, families, and couples. Certified Clinical Trauma Professional Level 2.
I integrate Western and Eastern techniques and provide clinical tools that connect mind and body to promote wellness and healing. I take a holistic approach and work collaboratively with you on your journey toward self-discovery, growth, and healing. I focus on building on your personal strengths and exploring balance, self-compassion, and peace across all areas of your life. I use a client-centered, strengths-focused therapeutic approach. I work with adults, adolescents, families, and couples. Certified Clinical Trauma Professional Level 2.
Cody D Bair
Clinical Social Work/Therapist, LCSW
1 Endorsed
State College, PA 16801
Not accepting new clients
Life is like a nature hike and sometimes, depending on the terrain, we need a walking stick. I view my role as a therapist as that of the walking stick. I am here to assist you on your journey and offer support in achieving your goal(s). In sessions, we will examine what is and is not working in your life and adjust accordingly. We may examine a variety of issues such as anxiety, depression, divorce reaction, LGBTQ2S+, anger, grief, boundary-setting and more. My goal is to create a comfortable environment where you feel heard, deeply understood and supported to do the work that will provide you with a firmer sense of self.
Life is like a nature hike and sometimes, depending on the terrain, we need a walking stick. I view my role as a therapist as that of the walking stick. I am here to assist you on your journey and offer support in achieving your goal(s). In sessions, we will examine what is and is not working in your life and adjust accordingly. We may examine a variety of issues such as anxiety, depression, divorce reaction, LGBTQ2S+, anger, grief, boundary-setting and more. My goal is to create a comfortable environment where you feel heard, deeply understood and supported to do the work that will provide you with a firmer sense of self.
Hello! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters degree from Mount Aloysius College in 2021. I have been practicing counseling for about 6 years.
Hello! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters degree from Mount Aloysius College in 2021. I have been practicing counseling for about 6 years.
I have 15 years of experience working with children and adults of diverse backgrounds. I have helped clients with issues including, but not limited to, depression, anxiety, self esteem, anger management, addiction, stress, time management, relationship and marriage concerns and general communication skills.
I have 15 years of experience working with children and adults of diverse backgrounds. I have helped clients with issues including, but not limited to, depression, anxiety, self esteem, anger management, addiction, stress, time management, relationship and marriage concerns and general communication skills.
Are you a woman who has gotten a diagnosis of ADHD later in life? Your struggles went unnoticed because girls mask well and "act in" while most boys act out. It's incredibly validating to finally see your difficulties in a clearer light, but along with the new understanding of past struggles comes a new set of feelings and needs. I help my clients to navigate things like grief at missed career opportunities; sadness about friendships that never flourished; and emotions like guilt and shame. Let's embrace the positive things ADHD gives you and look with compassion at the ways it's made things in your life more difficult.
Are you a woman who has gotten a diagnosis of ADHD later in life? Your struggles went unnoticed because girls mask well and "act in" while most boys act out. It's incredibly validating to finally see your difficulties in a clearer light, but along with the new understanding of past struggles comes a new set of feelings and needs. I help my clients to navigate things like grief at missed career opportunities; sadness about friendships that never flourished; and emotions like guilt and shame. Let's embrace the positive things ADHD gives you and look with compassion at the ways it's made things in your life more difficult.
02/10/26: No current openings, but please reach out in 2-3 weeks to see if my availability has changed. No one else knows your life story and background like you. I aim to provide a safe, inclusive space where you feel seen, heard, and understood, which is needed for effective therapy. As a culturally humble and social-justice oriented therapist, I am dedicated to getting to know the real you. I take a collaborative approach and honor your expertise. My therapeutic style works best for people who are motivated to learn about themselves, ways they’ve learned to survive adversity, and new ways of understanding their lived experience.
02/10/26: No current openings, but please reach out in 2-3 weeks to see if my availability has changed. No one else knows your life story and background like you. I aim to provide a safe, inclusive space where you feel seen, heard, and understood, which is needed for effective therapy. As a culturally humble and social-justice oriented therapist, I am dedicated to getting to know the real you. I take a collaborative approach and honor your expertise. My therapeutic style works best for people who are motivated to learn about themselves, ways they’ve learned to survive adversity, and new ways of understanding their lived experience.
I enjoy working with a diverse group of clients, including individuals, veterans, college students, those who identify as LGBTQIA+, older adults, couples, and families who need help finding their paths, understanding their roots, managing their symptoms, and taking actionable steps to achieve their goals. I also offer comprehensive psychological diagnostic assessment for individuals who feel they would benefit from concrete answers about diagnosis, including ADHD and autism.
I enjoy working with a diverse group of clients, including individuals, veterans, college students, those who identify as LGBTQIA+, older adults, couples, and families who need help finding their paths, understanding their roots, managing their symptoms, and taking actionable steps to achieve their goals. I also offer comprehensive psychological diagnostic assessment for individuals who feel they would benefit from concrete answers about diagnosis, including ADHD and autism.
As an Integrative Mental Health Therapist with over 25 years of experience, I support individuals navigating depression, anxiety, trauma, addiction, and chronic nervous system dysregulation. My work blends DBT and integrative holistic mental health with somatic practices, including breathwork, meditation, and generational trauma healing.
If you are looking for a therapist who understands the complexity of your inner world and offers tools that go deeper than symptom management, I am here to guide you.
You’re ready for guidance that sees the whole you. Mind, body, and history. You’re ready for whole-body healing.
As an Integrative Mental Health Therapist with over 25 years of experience, I support individuals navigating depression, anxiety, trauma, addiction, and chronic nervous system dysregulation. My work blends DBT and integrative holistic mental health with somatic practices, including breathwork, meditation, and generational trauma healing.
If you are looking for a therapist who understands the complexity of your inner world and offers tools that go deeper than symptom management, I am here to guide you.
You’re ready for guidance that sees the whole you. Mind, body, and history. You’re ready for whole-body healing.
I provide clinically grounded support to individuals, couples, and people of all backgrounds navigating relationship or personal challenges. My approach combines practical tools with a warm, nonjudgmental space to explore needs, strengthen connection, and build healthier, more fulfilling relationships. I meet people where they are and guide progress in a way that works for them. I take a direct, down to earth style and incorporate humor when it fits, helping you feel comfortable, understood, and motivated to make real change.
I provide clinically grounded support to individuals, couples, and people of all backgrounds navigating relationship or personal challenges. My approach combines practical tools with a warm, nonjudgmental space to explore needs, strengthen connection, and build healthier, more fulfilling relationships. I meet people where they are and guide progress in a way that works for them. I take a direct, down to earth style and incorporate humor when it fits, helping you feel comfortable, understood, and motivated to make real change.
The best way to contact me is through email with a brief statement about why you are seeking therapy. College and early career life can be especially difficult times in life to navigate, and stress can lead to unhealthy ways of coping (e.g., emotional eating, focusing too much on work, lack of self-care, etc.) and feelings of loneliness. The experiences we have can lead us to feel disconnected in various ways, from our own sense of self and values, important people in our life, and our emotions.
The best way to contact me is through email with a brief statement about why you are seeking therapy. College and early career life can be especially difficult times in life to navigate, and stress can lead to unhealthy ways of coping (e.g., emotional eating, focusing too much on work, lack of self-care, etc.) and feelings of loneliness. The experiences we have can lead us to feel disconnected in various ways, from our own sense of self and values, important people in our life, and our emotions.
Breakwater Counseling Services
Licensed Professional Counselor, MEd, LPC, NCC
1 Endorsed
State College, PA 16801
Life is sometimes messy and we all need a little help occasionally to navigate the real life struggles that come along. I am a caring, down to earth person who is committed to helping you discover your own best solutions to life's challenges. I don't pretend to know what I don't know. If I can't help you, I will help you find someone who can.
Life is sometimes messy and we all need a little help occasionally to navigate the real life struggles that come along. I am a caring, down to earth person who is committed to helping you discover your own best solutions to life's challenges. I don't pretend to know what I don't know. If I can't help you, I will help you find someone who can.
Quynh Nguyen, IFS & Somatic
Licensed Associate Professional Counselor, LAPC
18 Endorsed
State College, PA 16801
You often feel anxious, emotionally reactive, or unsure of yourself — especially in relationships. Your body responds before you can make sense of what’s happening, leaving you feeling “too sensitive,” on edge, or insecure with others. You may quietly wonder whether this is anxiety, trauma, or depression, and why it feels so hard to feel safe and settled in your body.
You often feel anxious, emotionally reactive, or unsure of yourself — especially in relationships. Your body responds before you can make sense of what’s happening, leaving you feeling “too sensitive,” on edge, or insecure with others. You may quietly wonder whether this is anxiety, trauma, or depression, and why it feels so hard to feel safe and settled in your body.
Whether you are in a season of struggle or of thriving, I hope to create a safe, warm, supportive and non-judgmental counseling environment for you to explore your inner world and how you move through your daily interactions. You are unique and shaped by many facets of your life and your counseling experience should be no different! I want to offer you a counseling experience that fits your unique needs and personality while encouraging you to continue your process of growth along the way.
Whether you are in a season of struggle or of thriving, I hope to create a safe, warm, supportive and non-judgmental counseling environment for you to explore your inner world and how you move through your daily interactions. You are unique and shaped by many facets of your life and your counseling experience should be no different! I want to offer you a counseling experience that fits your unique needs and personality while encouraging you to continue your process of growth along the way.
Kathryn M. Pojer-Boulton, MPH, LSW
Moshannon Valley Counseling
Currently we are accepting new patients!
I provide compassionate, client-centered therapy in a safe, supportive space. With a background in public health and social work, I take a holistic approach to anxiety, depression, trauma, and life transitions. Using evidence-based techniques, I tailor treatment to each client’s needs. I offer a sliding scale to ensure accessibility. My goal is to empower clients on their journey toward healing and growth.
Kathryn M. Pojer-Boulton, MPH, LSW
Moshannon Valley Counseling
Currently we are accepting new patients!
I provide compassionate, client-centered therapy in a safe, supportive space. With a background in public health and social work, I take a holistic approach to anxiety, depression, trauma, and life transitions. Using evidence-based techniques, I tailor treatment to each client’s needs. I offer a sliding scale to ensure accessibility. My goal is to empower clients on their journey toward healing and growth.
My experience in the field of mental health extends over thirty years. I specialize in working with those who suffer from anxiety, depression, mood disorders, ADHD, and trauma, but also, a number of other issues which brings people to treatment who are looking for relief from their symptoms.
My experience in the field of mental health extends over thirty years. I specialize in working with those who suffer from anxiety, depression, mood disorders, ADHD, and trauma, but also, a number of other issues which brings people to treatment who are looking for relief from their symptoms.
See more therapy options for Centre County
How does your Therapist compare?
Number of Therapists in Centre County, PA
300+
Average cost per session
$135
Therapists in Centre County, PA who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 73% | Relationship Issues |
| 73% | Self Esteem |
| 73% | Stress |
| 66% | Trauma and PTSD |
| 58% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 87% | Aetna |
| 85% | Highmark |
| 72% | BlueCross and BlueShield |
How Therapists in Centre County, PA see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 79% | Female | |
| 18% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Centre County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


