Therapists in Centre County, PA

My practice is devoted to treating the full range of emotional and psychological problems that an individual may be experiencing from a psychoanalytic perspective. My goal is to enable clients to experience themselves in a creative way having shed the burden of maladaptive ways of relating to self and others and free of defensive emotional patterns. The way to do so, I am convinced, is to explore the past, present and future to clues to what enslaves, what is currently painful and what freedom as a gift of self promises.

Anne Lloyd Batchelder, LCSW, is a Licensed Clinical Social Worker in Pennsylvania offering psychotherapy to adolescents, adults and families. She is committed to helping individuals and families by using a collaborative, strength based, client-centered approach. She received her undergraduate degree in Psychology from the New School for Social Research and received her Masters in Social Work from Hunter College in New York. She has over 15 years of experience working with children, adolescents, adults and families in a variety of settings, including: clinics, schools, community-based organizations, and inpatient treatment programs.

The best way to contact me is through email with a brief statement about why you are seeking therapy. College and early career life can be especially difficult times in life to navigate, and stress can lead to unhealthy ways of coping (e.g., emotional eating, focusing too much on work, lack of self-care, etc.) and feelings of loneliness. The experiences we have can lead us to feel disconnected in various ways, from our own sense of self and values, important people in our life, and our emotions.

We strive to have a life of balance or at least hope to. The significant change of 2020 has taught all of us something along the way. My goal is to provide a safe space, encouragement and a sound listening board. I have worked in the mental health field for 13 years. I have experience working with children, adolescents and adults. My experience includes working with clients in regards to anxiety and depressive symptoms. I have experience working with ADHD and spectrum diagnoses. My modalities of therapy consists of CBT, Mindfulness, Motivational Interviewing, and Behavioral.

Whether you are in a season of struggle or of thriving, I hope to create a safe, warm, supportive and non-judgmental counseling environment for you to explore your inner world and how you move through your daily interactions. You are unique and shaped by many facets of your life and your counseling experience should be no different! I want to offer you a counseling experience that fits your unique needs and personality while encouraging you to continue your process of growth along the way.

I believe the symptoms and contributing causes of a person's problems are multifaceted and multilayered because humans are bio-psycho-social-spiritual beings. It seems that by the time clients come for counseling, they are dealing with contributing symptoms from more than one of these elements. My goal is to help you reveal and unravel the complexities of your individual life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

I provide a safe space between virtual and in person therapy where an individualized approach is given. I am trained in a variety of modalities CBT, DBT, Trauma Based Therapy and Narrative Based Approaches. I customize my interventions to my clients, as I am a small boutique practice and am able to do that.

I offer individual psychotherapy for adolescents and adults. Many of my clients present with anxiety, depression, and problems in relationships. I often use Acceptance and Commitment Therapy (ACT) as a starting point with these issues. However, such problems may be symptomatic of deeper concerns such as trauma or an absence of meaning in one's life. In these cases, I may use ACT coupled with Ecotherapy or Three Stage Trauma Therapy. I feel that my effectiveness in helping clients derives from life experience, strong client advocacy, and a focus on the context in which clients' problems are found.

My name is Dzana Saynes, DM, MS, LPC, therapist with Lithuanian upbringing and accent. My belief that unique approach to life changes, and difficulties can be accomplished through cooperative engagements toward improving or making powerful changes your unique life situations. I specialize in helping clients to improve interpersonal skills, reduce symptoms of mental illness, develop better cognitive and emotional skills, and improve self-esteem.

I have experience working with a variety of mental health needs such as Depression, Anxiety, Personality Disorders, Trauma and PTSD, Crisis Management, ADHD, Identity and Sexuality. My ongoing determination to continue my education maintains my license and guides me toward new skills and practices to better help my clients.

I believe in the dignity and worth of the person. I aim to treat each person in a caring and respectful fashion, being mindful of differences and ethnic diversity. I understand the importance of human relationships and seek to strengthen relationships to promote and restore well-being. I value integrity and am dedicated to functioning in a trustworthy manner, acting honestly and responsibly in all my interactions and dealings. I live my life and focus my work on my motto which is the Golden Rule; Do unto others as you would have them do unto you.

If you are here, it means you are ready for change, growth, and healing. How can I help? My approach focuses on being true to you and addressing your unique needs! My goal is to raise awareness of your inner strengths while helping you heal, get unstuck, make desired changes and explore who you are, so you can start living the life you wish to lead as your authentic self.

I strive to create a warm, safe environment for my patients so they have the opportunity to express themselves without judgment. My goal is to help empower patients to take control of their lives and to ultimately improve their overall quality of life. I believe in exploring past history (e.g. childhood issues), as it relates to current problems or blocks. Treatment goals are created with patient input and tailored to the unique needs of each patient. My office is conveniently located in downtown State College, PA (1 block from Penn State's campus). Telehealth sessions are available for people located in PA & NJ.

I have 15 years of experience working with children and adults of diverse backgrounds. I have helped clients with issues including, but not limited to, depression, anxiety, anger management, addiction, stress & time management, relationship concerns, general communication skills, and spiritual and religious concerns/inquiry.

To get through a time in their life that requires the ability to process the highs and lows appropriately.