Therapists in University City, Philadelphia, PA

My style as a therapist is engaged, dynamic, personable, and open. Therapy shouldn't feel like talking to a wall. Neither should it feel like watching a TED talk. Instead, we will be in an unchoreographed dance together - it will be sometimes exhausting, sometimes exhilarating, and sometimes painful. The therapeutic dynamic acts as a mirror for the patterns and cycles that make up your relational world. In therapy, we can find new endings for those patterns and transform the places in your life where you feel stuck, depressed, and overwhelmed.

With each person I see in therapy, I start from a space of curiosity for exploration without judgement. I view therapy as a tool to support your growth and self-awareness, founded on a relationship we co-create over time. Many people I work with have experienced traumatic events and oppression from systems that target certain people for exclusion and violence. Despite the obstacles that can prevent us from experiencing connection, I believe that every person is worthy of love and community.

Hello, I am Derek! It is so nice to meet you. Thank you for taking the time to explore what Grow Therapy can do for you.

Dr. Sara J. Corse is a dynamic clinical psychologist with over 30 years experience working with individuals, couples, and families. She has an engaging style, deep empathy and is effective and efficient in helping clients resolve and heal troubling emotions and relationships. Her approach is integrative and includes EMDR, a therapy proven effective for treating clients impacted by trauma that interferes with life and relationships. If you are worried about conflict or distance in your relationships, struggling with depression or anxiety, feeling overwhelmed or stuck during a period of life transition, therapy can help.

Hello and welcome. It is no small feat to find oneself here, and you've made it. As an Art Therapist and Licensed Professional Counselor, my therapeutic approach is person centered and strengths-focused, and I seek to foster a safe space for one's personal exploration, expression and growth. Are you feeling overwhelmed? Are you your own worst critic? Are you curious and seeking to grow? Maybe verbal processing is your jam; that's brilliant. Perhaps art materials are your language of choice; let's do it. There are no wrong answers, and there is always space for grace and gentle kindness.

I am a Licensed Social Worker in Pennsylvania with three decades of experience working with diverse individuals, groups and communities. My varied professional and life experiences inform my work as a multifaceted and versatile therapist. My therapeutic approach is also rooted in my values which include a belief in the inherent worth and dignity of each individual. My goal is to approach the therapeutic journey with humility, curiosity, and collaboration.

In my work, I seek to make a connection that will cultivate a safe, judgement-free space to work through challenging issues & promote self-discovery. My stance in life and in my practice is anti-racist, sex positive, LGBTQ+ competent and gender affirming. I recognize my privilege as a cis-gender, white, male professional and strive to position myself as an equal collaborator in the processes of growth and change within my clients. Coming from an entertainment industry background, I have worked extensively with artists, musicians, actors and entrepreneurs and understand the creative process,

Are you and your partner tired of having the same argument over and over again? Does it feel like you're stuck in a relationship that just is'nt growing or going anywhere? Somewhere along the way, you lost the passion you had for each other and now you're just roommates going through the motions. Even when you try to have a conversation with your partner, it ends up in another argument. You're not ready to give up on what you've built together but you can't go on with the way things are either. You want to get unstuck and start to move forward. I can help.

I am a licensed clinical psychologist with the Center for Cognitive Behavioral Therapy and Mindfulness (www.cbtmindful.com). I have over two decades of experience providing a variety of research-based treatments at all levels of care with clients from all age groups and backgrounds. The primary focus of my work has been treating adults and adolescents with anxiety and mood disorders, PTSD, OCD, substance use disorders, and medical conditions. I provide evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Gottman Method couples therapy, among others.

I am a Licensed Mental Health Counselor in New York state and a Licensed Professional Counselor in Pennsylvania. I provide psychotherapy services to residents of New York and Pennsylvania via video sessions. Services that are offered include individual, as well as family therapy sessions. I am also a member of the American Counseling Association. I have been working in the counseling field for over 17 years.

You want to love and be loved, but something keeps getting in the way. That something is usually fear of being hurt again, fear of failing, and fear of not having the connection you truly desire. That fear is as old as you are, and it stained every attempt at intimacy and a loving relationship. You learned to over-function, to distract yourself, or to be overly accommodating to mask the fear, and no one sees the real you. Until now. You are ready to be seen. This time, you are ready to open yourself to love, but you need practical ways to move past the fear and release the joy and affection that you have to share with a partner.

Therapy is a powerful tool of discovery that helps you see yourself, your relationships, and the world through new eyes. It is exercise for the mind that helps us become emotionally flexible and prepared to weather the storms that life inevitably brings. Usually things work, until they don’t. And people come to therapy when things have stopped working. Through careful and gentle inquiry, we can usually unravel what isn’t working, and help build a new way forward. Often the fit between therapist and patient is the big factor in therapy effectiveness. So, how you feel when you talk to the prospective therapist is an important guide.

No matter how much you've tried to climb out of the hole you're stuck in, you still are left feeling anxious, depressed, and out of control. You've hit your breaking point and are at a loss of knowing what to do. You've tried so hard and it feels as though nothing you do will change how you're feeling. I'm here to tell you this...there isn't anything wrong with you! Whether you're dealing with a traumatic event, body image issues, and/or depression, you deserve to feel better!

The Steven A. Cohen Military Family Clinic at the University of Pennsylvania is a private behavioral health clinic for Veterans and military family members. We provide confidential, personalized, and evidence-based care, at NO COST and with no long waits. We serve Veterans and the entire military family, including National Guard and Reserves, regardless of role or discharge status, with a focus the post-9/11 era. We take time to learn your unique situation and tailor our care to best serve your individual needs, using the best available practices supported by research. Due to COVID-19, we are offering all services via telehealth.

West Philly Therapy Center is a group practice that specializes in working with relationship, sexuality and gender related issues. While each of our therapist has their own style and specialty, they are all collectively & actively working from an anti-racist, queer & trans affirming, social justice, and trauma-informed lens. We provide a warm, collaborative and compassionate space for clients to process, explore, grow, and heal. We strive to develop a therapeutic environment of mutual trust, respect and care, where the complexities of each client's experiences and identities are honored.

Jae Swanson (they/them) is a trauma-informed Licensed Professional Counselor and Board-Certified Music Therapist with over 10 years of experience specializing in anxiety, depression, Autism Spectrum, grief/bereavement, terminal illness, LGBTQIA+ issues, gender identity, and issues related to systemic oppression. Jae has experience working with children, adolescents, and adults of all ages, individually and in groups.

In each of my therapy sessions, I seek to give the right support for clients to talk about the things that really matter. I listen carefully and engage deeply so I can provide the feedback and reflection you need to find your path forward with more clarity and confidence. I use my knowledge and experience to help you connect the dots and realize you are not alone. I believe change comes in small steps and I'm here to support you and to celebrate every victory.

Mary Jean (MJ) Rainsford, PsyD Mary Jean (MJ) Rainsford is a Psychologist in Pennsylvania who has been practicing since 2022. She has a BS in Human Services from the University of Delaware, an MS in School Psychology from the Philadelphia College of Osteopathic Medicine, and a PsyD in School Psychology from the Philadelphia College of Osteopathic Medicine. MJ specializes in working with children, adolescents, and young adults up to age 25. She uses individualized treatment plans to meet the strengths and needs of each client.

I am a licensed, board-certified clinical psychologist who is here to help you overcome the challenges that are holding you back in your personal and professional life. My clients often come to therapy because they are feeling burnt out, find it hard to connect with others, and feel little sense of purpose or drive in their personal and professional lives. I know just how challenging it can be to feel unclear on one's values and direction. Through a tailored approach, I work with clients to help them explore their values, identify their strengths, and create a roadmap towards a fulfilling life.