Therapists in University City, Philadelphia, PA
John
Licensed Professional Counselor, LPC, MA, MFA
3 Endorsed
University City, Philadelphia, PA 19104
Feeling stuck? From the outside, it may seem like you have everything together, but inside you might be carrying anxiety, self-doubt, or exhaustion. Work, relationships, and daily stress can leave you overwhelmed, caught in cycles of overthinking, burnout, or people-pleasing. Beneath it all may be a desire to feel more grounded, authentic, and connected to yourself. Together, we'll slow down, create space for what's beneath the surface, identify the patterns keeping you stuck, and build new pathways toward greater clarity and lasting change.
Feeling stuck? From the outside, it may seem like you have everything together, but inside you might be carrying anxiety, self-doubt, or exhaustion. Work, relationships, and daily stress can leave you overwhelmed, caught in cycles of overthinking, burnout, or people-pleasing. Beneath it all may be a desire to feel more grounded, authentic, and connected to yourself. Together, we'll slow down, create space for what's beneath the surface, identify the patterns keeping you stuck, and build new pathways toward greater clarity and lasting change.
I see therapy as a contemplative space, where we encounter the contradictions of your life together. I believe we are made up of many perspectives and impulses, and in therapy we can support sides of you that feel most isolated or misunderstood: a longing for intentionality that gets buried; anger that lashes out at those you love most; grief that feels too bottomless to touch; numbness that quietly dominates. I am especially drawn to working with creatives, people confronting existential questions of meaning and mortality, and those seeking to reimagine their approach to relationships and conflicts.
I see therapy as a contemplative space, where we encounter the contradictions of your life together. I believe we are made up of many perspectives and impulses, and in therapy we can support sides of you that feel most isolated or misunderstood: a longing for intentionality that gets buried; anger that lashes out at those you love most; grief that feels too bottomless to touch; numbness that quietly dominates. I am especially drawn to working with creatives, people confronting existential questions of meaning and mortality, and those seeking to reimagine their approach to relationships and conflicts.
Quality therapy is an inherently collaborative process. I work alongside my clients to identify goals and motivations for therapy, always treating the client as the expert in their own life. As someone who has been on both sides of the chair – as both a client and a therapist, I understand the vulnerability and trust required to build an effective therapeutic relationship. My approach to therapy is integrative and eclectic, based upon client needs. However, the core of my practice is based in person-centered, feminist, and multicultural frameworks.
Quality therapy is an inherently collaborative process. I work alongside my clients to identify goals and motivations for therapy, always treating the client as the expert in their own life. As someone who has been on both sides of the chair – as both a client and a therapist, I understand the vulnerability and trust required to build an effective therapeutic relationship. My approach to therapy is integrative and eclectic, based upon client needs. However, the core of my practice is based in person-centered, feminist, and multicultural frameworks.
First of all: you have the potential to thrive and feel supported. Your experiences and perspectives are huge assets going into therapy. I help my clients overcome fear and navigate conflict, uncertainty, change, and loss. My approach is creative, deeply compassionate, and rooted in relationship. With humor and warmth, I'll help you show up authentically for yourself, your loved ones, and your communities. Together, we’ll work through the complexities of your relationships, break unhelpful patterns, and heal the wounds that could be holding you back from finding personal growth and pleasure in your daily life.
First of all: you have the potential to thrive and feel supported. Your experiences and perspectives are huge assets going into therapy. I help my clients overcome fear and navigate conflict, uncertainty, change, and loss. My approach is creative, deeply compassionate, and rooted in relationship. With humor and warmth, I'll help you show up authentically for yourself, your loved ones, and your communities. Together, we’ll work through the complexities of your relationships, break unhelpful patterns, and heal the wounds that could be holding you back from finding personal growth and pleasure in your daily life.
Do you struggle with anxiety, emotional overwhelm, burnout, or feeling disconnected from yourself or others? Even if you’ve learned ways to cope, do you feel ready to process what you’ve been holding and begin healing more deeply?
The clients I work best with are thoughtful, resilient individuals who want to better understand their experiences and reclaim a sense of safety, balance, joy, and meaning in their lives. Some are curious about exploring creative expression as a way to access emotions and experiences that may be difficult to talk about directly.
Do you struggle with anxiety, emotional overwhelm, burnout, or feeling disconnected from yourself or others? Even if you’ve learned ways to cope, do you feel ready to process what you’ve been holding and begin healing more deeply?
The clients I work best with are thoughtful, resilient individuals who want to better understand their experiences and reclaim a sense of safety, balance, joy, and meaning in their lives. Some are curious about exploring creative expression as a way to access emotions and experiences that may be difficult to talk about directly.
For many of us "another world is possible" has never felt so far away. My clients generally have a critical analysis of politics and many feel overburdened, burned out, and disillusioned with mainstream culture. I also offer group therapy because I believe in the transformational power of community care.
For many of us "another world is possible" has never felt so far away. My clients generally have a critical analysis of politics and many feel overburdened, burned out, and disillusioned with mainstream culture. I also offer group therapy because I believe in the transformational power of community care.
Brian Ziprin
Licensed Associate Professional Counselor, LAPC
University City, Philadelphia, PA 19143
Input is easy to come by — we receive almost constant feedback from the world about what we should want, do, think, and feel. It can become hard to hear one’s own voice through all the outside perspectives. You know yourself better than anyone else ever could. My approach provides a space wherein you can reconnect with yourself through a therapeutic relationship that accepts and supports you. My role is that of a trusted companion to walk with you along your path. When you are seen, heard, and accepted without judgement you can grow, heal, and expand into the ever-evolving person you always were.
Input is easy to come by — we receive almost constant feedback from the world about what we should want, do, think, and feel. It can become hard to hear one’s own voice through all the outside perspectives. You know yourself better than anyone else ever could. My approach provides a space wherein you can reconnect with yourself through a therapeutic relationship that accepts and supports you. My role is that of a trusted companion to walk with you along your path. When you are seen, heard, and accepted without judgement you can grow, heal, and expand into the ever-evolving person you always were.
Hi I’m Jonah, and I love working with teens with ADHD and autism who are trying to navigate a world that often feels exhausting, confusing, or overwhelming. I support teens who struggle with executive functioning tasks like homework, sleep, eating, hygiene, and keeping up with daily responsibilities, as well as those figuring out friendships, dating, identity, and how to exist authentically without constantly masking. I also work with teens experiencing PDA, ODD, family conflict, sibling tension, burnout, anxiety, or low self-worth.
Hi I’m Jonah, and I love working with teens with ADHD and autism who are trying to navigate a world that often feels exhausting, confusing, or overwhelming. I support teens who struggle with executive functioning tasks like homework, sleep, eating, hygiene, and keeping up with daily responsibilities, as well as those figuring out friendships, dating, identity, and how to exist authentically without constantly masking. I also work with teens experiencing PDA, ODD, family conflict, sibling tension, burnout, anxiety, or low self-worth.
I’m clear about the limits of therapy, how a lot of our pain comes from living in a pretty brutal society. But within that truth there is always room to explore: what can we change? What patterns are we stuck in that feel inevitable, but don’t have to be? I’ll create space, ask questions, and share reflections that help you experience yourself in ways that are hard to do alone. Over time, your relationship with yourself might get more curious, compassionate, honest, & aware - and that’s where things start to shift.
I’m clear about the limits of therapy, how a lot of our pain comes from living in a pretty brutal society. But within that truth there is always room to explore: what can we change? What patterns are we stuck in that feel inevitable, but don’t have to be? I’ll create space, ask questions, and share reflections that help you experience yourself in ways that are hard to do alone. Over time, your relationship with yourself might get more curious, compassionate, honest, & aware - and that’s where things start to shift.
I believe that you have everything within you that you need in order to heal — and, that sometimes we can all use a little help. I believe each client has inherent worth and unique strengths, and you are the best knower of yourself. What I bring to our work is a deep knowledge of therapeutic techniques that can help people with trauma, depression and anxiety, and OCD, to feel better. I know it can be hard to reach out for help, so my goal is to create an empathic and compassionate space. I integrate cognitive behavior therapy (CBT) within a systemic approach to also honor identity, systemic harm, and your lived experiences.
I believe that you have everything within you that you need in order to heal — and, that sometimes we can all use a little help. I believe each client has inherent worth and unique strengths, and you are the best knower of yourself. What I bring to our work is a deep knowledge of therapeutic techniques that can help people with trauma, depression and anxiety, and OCD, to feel better. I know it can be hard to reach out for help, so my goal is to create an empathic and compassionate space. I integrate cognitive behavior therapy (CBT) within a systemic approach to also honor identity, systemic harm, and your lived experiences.
Walnut Psychotherapy Center
Clinical Social Work/Therapist, LMSW
University City, Philadelphia, PA 19139
Therapy with me is collaborative, supportive, and grounded in empathy. I create a safe, judgment-free space to help you build self-understanding, strengthen your natural skills, and move toward meaningful change at your pace. At the core of my work is the belief that self-understanding is powerful and that this is your life to live. My goal is to offer therapy that feels supportive, practical, and real—with a little structure and a pinch of fun along the way.
Therapy with me is collaborative, supportive, and grounded in empathy. I create a safe, judgment-free space to help you build self-understanding, strengthen your natural skills, and move toward meaningful change at your pace. At the core of my work is the belief that self-understanding is powerful and that this is your life to live. My goal is to offer therapy that feels supportive, practical, and real—with a little structure and a pinch of fun along the way.
I am a Licensed Professional Counselor (LPC) with 3 years of experience working in the mental health field, including with young adults, children, and adolescents. I specialize in helping people who are struggling with anxiety, depression, trauma, PTSD, grief, interpersonal challenges, existential and spiritual concerns, and major life transitions.
I am a Licensed Professional Counselor (LPC) with 3 years of experience working in the mental health field, including with young adults, children, and adolescents. I specialize in helping people who are struggling with anxiety, depression, trauma, PTSD, grief, interpersonal challenges, existential and spiritual concerns, and major life transitions.
Being stuck doesn't always look like paralysis, sometimes it looks like running the same exhausting loop with the people you love, over and over again.I work with kids 11+, families, and adults who feel caught in repetitive patterns or just worn down by the demands of daily life. I work with adult children of immigrant parents & complex origin stories, navigating the tension between obligation and identity. Every family carries its own history and expectations, I want to understand yours. Let's move from feeling stuck to feeling more connected by finding practical routes to the life you want.
I do not take insurance at this time.
Being stuck doesn't always look like paralysis, sometimes it looks like running the same exhausting loop with the people you love, over and over again.I work with kids 11+, families, and adults who feel caught in repetitive patterns or just worn down by the demands of daily life. I work with adult children of immigrant parents & complex origin stories, navigating the tension between obligation and identity. Every family carries its own history and expectations, I want to understand yours. Let's move from feeling stuck to feeling more connected by finding practical routes to the life you want.
I do not take insurance at this time.
Nomi Teutsch
Clinical Social Work/Therapist, LCSW
2 Endorsed
University City, Philadelphia, PA 19143
Are you looking to break a cycle that has been playing out in your life on repeat? Are you interested in changing your patterns of behavior in relationships with others, and finding a way to do something new? I am here to listen, to be on your team, and to support you as you cultivate the insights that will help you to access your wisest self. I believe that change is made possible by developing true self-compassion and self-acceptance. Though healing work can be hard and messy, I know that it can also be creative, enlivening, and a source of real hope.
Are you looking to break a cycle that has been playing out in your life on repeat? Are you interested in changing your patterns of behavior in relationships with others, and finding a way to do something new? I am here to listen, to be on your team, and to support you as you cultivate the insights that will help you to access your wisest self. I believe that change is made possible by developing true self-compassion and self-acceptance. Though healing work can be hard and messy, I know that it can also be creative, enlivening, and a source of real hope.
Is there a rule book for life you missed? How do other people get through the day? Why do things feel harder for you? You have/wonder about ADHD or Autism, or maybe other people bring it up, but what does that really mean? I can help you understand what autism or ADHD means for you; how impacts you, and what this might mean in relationships. This might include work on anxiety, sadness, executive functioning, burnout, working on personal goal setting/finding direction, or a diagnostic evaluation. You'll have a safe place to be yourself, gain insight into your life, and concrete tips for moving forward, allowing you to be you.
Is there a rule book for life you missed? How do other people get through the day? Why do things feel harder for you? You have/wonder about ADHD or Autism, or maybe other people bring it up, but what does that really mean? I can help you understand what autism or ADHD means for you; how impacts you, and what this might mean in relationships. This might include work on anxiety, sadness, executive functioning, burnout, working on personal goal setting/finding direction, or a diagnostic evaluation. You'll have a safe place to be yourself, gain insight into your life, and concrete tips for moving forward, allowing you to be you.
Arielle Seligson - Relationships & Couples
Clinical Social Work/Therapist, LCSW
2 Endorsed
University City, Philadelphia, PA 19139
I help couples and individuals who feel stuck in painful relationship patterns, have lost themselves in the process, or want to understand why they keep reacting in ways that don't feel like them.
The couples and individuals I work with are often thoughtful and self-aware. They can name some of what is happening, but still feel stuck inside it. Often, one person reaches for connection while the other becomes overwhelmed, defensive, or shuts down. You try to talk things through, but somehow end up further apart. Or, you find yourself acting in ways that feel out of character and want to figure out why - and change your behavior.
I help couples and individuals who feel stuck in painful relationship patterns, have lost themselves in the process, or want to understand why they keep reacting in ways that don't feel like them.
The couples and individuals I work with are often thoughtful and self-aware. They can name some of what is happening, but still feel stuck inside it. Often, one person reaches for connection while the other becomes overwhelmed, defensive, or shuts down. You try to talk things through, but somehow end up further apart. Or, you find yourself acting in ways that feel out of character and want to figure out why - and change your behavior.
I have wanted to be a therapist since I was a teenager and I still can’t imagine doing anything else. It is such a great privilege to hear your life stories. I think it takes a lot of bravery to walk into my office and share your inner thoughts and feelings with me, especially if you haven’t experienced a lot of empathic listening in your life. As a fellow frequenter of the couch myself, I know how hard it can be! And also, how deeply meaningful. Through my own journey of healing from trauma and witnessing profound transformations in my clients, I bring more than just clinical tools to the therapeutic process.
I have wanted to be a therapist since I was a teenager and I still can’t imagine doing anything else. It is such a great privilege to hear your life stories. I think it takes a lot of bravery to walk into my office and share your inner thoughts and feelings with me, especially if you haven’t experienced a lot of empathic listening in your life. As a fellow frequenter of the couch myself, I know how hard it can be! And also, how deeply meaningful. Through my own journey of healing from trauma and witnessing profound transformations in my clients, I bring more than just clinical tools to the therapeutic process.
Ameera Sullivan
Licensed Professional Counselor, LPC
1 Endorsed
University City, Philadelphia, PA 19143
My name is Ameera Sullivan and I am Not Your Average Professional. I serve as a connector, mediator, thought partner, and compassionate companion. My mission is to help clients live authentically by addressing the social anxieties that come from compartmentalizing themselves to meet others’ expectations, guiding them toward wholeness, confidence, and a better quality of life. I am also a certified yoga instructor in Philadelphia. In our first session, you can expect a relaxed, conversational atmosphere—like catching up with an old friend.
My name is Ameera Sullivan and I am Not Your Average Professional. I serve as a connector, mediator, thought partner, and compassionate companion. My mission is to help clients live authentically by addressing the social anxieties that come from compartmentalizing themselves to meet others’ expectations, guiding them toward wholeness, confidence, and a better quality of life. I am also a certified yoga instructor in Philadelphia. In our first session, you can expect a relaxed, conversational atmosphere—like catching up with an old friend.
Jeanine Marie
Clinical Social Work/Therapist, LCSW
3 Endorsed
University City, Philadelphia, PA 19102
Do you find yourself in toxic and unsatisfying friendships or romantic partnerships? Do you struggle with obsessive thinking and attentional difficulties despite your best efforts at behavior change? I can help. I enjoy guiding clients to peel away trauma responses that keep them stuck. My clients often say the questions I ask unlock new frontiers of exploration. This enables us to identify and dismantle the hidden road blocks to meaningful change. I am deeply inquisitive and relational, offering a safe space to more fully be, and explore, yourself, no matter who you are.
Do you find yourself in toxic and unsatisfying friendships or romantic partnerships? Do you struggle with obsessive thinking and attentional difficulties despite your best efforts at behavior change? I can help. I enjoy guiding clients to peel away trauma responses that keep them stuck. My clients often say the questions I ask unlock new frontiers of exploration. This enables us to identify and dismantle the hidden road blocks to meaningful change. I am deeply inquisitive and relational, offering a safe space to more fully be, and explore, yourself, no matter who you are.
Anemone Schlotterbeck
Clinical Social Work/Therapist, LCSW
5 Endorsed
University City, Philadelphia, PA 19104
My therapeutic style is warm, grounded and direct, and I have a particular focus on work with shame, alienation, and existential questions. I work to co-create a therapeutic space for speaking freely without judgement. Connecting in the present moment opens the possibility of awareness and immediate relief while also addressing underlying dynamics. I specialize in working with artists, LGBTQ+ people, organizers, and people who have experienced trauma, including religious trauma.
My therapeutic style is warm, grounded and direct, and I have a particular focus on work with shame, alienation, and existential questions. I work to co-create a therapeutic space for speaking freely without judgement. Connecting in the present moment opens the possibility of awareness and immediate relief while also addressing underlying dynamics. I specialize in working with artists, LGBTQ+ people, organizers, and people who have experienced trauma, including religious trauma.
See more therapy options for University City, Philadelphia
Nearby Searches for University City, Philadelphia
- Belmont
- City Center West
- Cobbs Creek
- Fairmount
- Fairmount-Spring Garden
- Kingsessing
- Logan Square
- Rittenhouse Square
- Schuylkill Southwest
- South of South
How does your Therapist compare?
Number of Therapists in University City, Philadelphia, PA
400+
Average cost per session
$151
Therapists in University City, Philadelphia, PA who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Depression |
| 80% | Relationship Issues |
| 78% | Relationship Anxiety |
Average years in practice
9 Years
Top 3 insurances accepted
| 86% | Aetna |
| 60% | BlueCross and BlueShield |
| 57% | Highmark |
How Therapists in University City, Philadelphia, PA see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 74% | Female | |
| 18% | Male | |
| 8% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in University City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
