Therapists in Erie County, PA
Hi, I am Adrian Frtizke a professional counselor with more than 5 years of experience as a therapist and 8 years of experience working in mental health. I've always had a desire to help others, and sought to help those in need. I use a collaborative approach in which I believe you are the expert about you/ I act as a guide and companion on your journey to mental well being! Using a variety of evidenced based techniques, I will guide you to achieve your goals.
Hi, I am Adrian Frtizke a professional counselor with more than 5 years of experience as a therapist and 8 years of experience working in mental health. I've always had a desire to help others, and sought to help those in need. I use a collaborative approach in which I believe you are the expert about you/ I act as a guide and companion on your journey to mental well being! Using a variety of evidenced based techniques, I will guide you to achieve your goals.
Welcome to Chrysalis Mental Health — a place where transformation begins. I am a licensed therapist in Pennsylvania and Ohio with a Master’s degree in Clinical Mental Health Counseling from Wake Forest University and a Master of Science in Administration of Justice, with a concentration in Forensic Mental Health Treatment. I also have advanced training as a behavior specialist in Applied Behavior Analysis (ABA).
I provide psychotherapy and behavioral services to adults (18+) facing a wide range of emotional and behavioral challenges.
Welcome to Chrysalis Mental Health — a place where transformation begins. I am a licensed therapist in Pennsylvania and Ohio with a Master’s degree in Clinical Mental Health Counseling from Wake Forest University and a Master of Science in Administration of Justice, with a concentration in Forensic Mental Health Treatment. I also have advanced training as a behavior specialist in Applied Behavior Analysis (ABA).
I provide psychotherapy and behavioral services to adults (18+) facing a wide range of emotional and behavioral challenges.
Having spent the past decade working in the Erie area with families and kids ages 0-16, my main priority is to help you help yourself. Together, we will work on improving communication, strengthening boundaries, and building healthy relationships (with yourself and others). This work can be hard, but extremely rewarding.
Having spent the past decade working in the Erie area with families and kids ages 0-16, my main priority is to help you help yourself. Together, we will work on improving communication, strengthening boundaries, and building healthy relationships (with yourself and others). This work can be hard, but extremely rewarding.
We all have the capacity to be the heroes of our own story. This is the basis of my counseling approach. In the real world, we can get lost, stressed or overwhelmed when our lives become confusing or when we face a difficult change. It may be that we are just getting in our own way, that we need room to sort through issues and gain new skills, or that a significant mental illness keeps us from living the life we want.
We can be helped through our time of pain, frustration, or weakness, until we can become strong, learn to heal ourselves, nurture each other, and access our inner wisdom.
We all have the capacity to be the heroes of our own story. This is the basis of my counseling approach. In the real world, we can get lost, stressed or overwhelmed when our lives become confusing or when we face a difficult change. It may be that we are just getting in our own way, that we need room to sort through issues and gain new skills, or that a significant mental illness keeps us from living the life we want.
We can be helped through our time of pain, frustration, or weakness, until we can become strong, learn to heal ourselves, nurture each other, and access our inner wisdom.
Do you feel like your mind won’t slow down—overthinking everything, feeling overwhelmed, and wondering why things seem harder for you than they do for everyone else? Maybe you're feeling stuck, emotionally drained, or unsure of your next step. You might be carrying stress that doesn’t let up or navigating relationships or life changes that feel heavier than expected. You’re not alone, and you don’t have to figure it out on your own. I work with teens, young adults, and adults facing anxiety, depression, trauma, low self-esteem, family conflict, and life transitions. My approach is warm, collaborative, and tailored to you.
Do you feel like your mind won’t slow down—overthinking everything, feeling overwhelmed, and wondering why things seem harder for you than they do for everyone else? Maybe you're feeling stuck, emotionally drained, or unsure of your next step. You might be carrying stress that doesn’t let up or navigating relationships or life changes that feel heavier than expected. You’re not alone, and you don’t have to figure it out on your own. I work with teens, young adults, and adults facing anxiety, depression, trauma, low self-esteem, family conflict, and life transitions. My approach is warm, collaborative, and tailored to you.
I have no openings at this time. As a counselor, my primary role is to empower you, the client, to make desired changes in your life. It takes a brave person to really look inward, and I am often humbled by the opportunity to join with my clients in their respective journeys of self-discovery, healing, and personal growth. Life can be hard and messy, but it should never be hard and messy alone. I also believe that therapy is about building on strengths and what is already working as much as it is about addressing what seems wrong or broken.
I have no openings at this time. As a counselor, my primary role is to empower you, the client, to make desired changes in your life. It takes a brave person to really look inward, and I am often humbled by the opportunity to join with my clients in their respective journeys of self-discovery, healing, and personal growth. Life can be hard and messy, but it should never be hard and messy alone. I also believe that therapy is about building on strengths and what is already working as much as it is about addressing what seems wrong or broken.
Counseling Services of Michelle Adler
Licensed Professional Counselor, MS, LPC
1 Endorsed
Erie, PA 16510
Greetings! I am a Licensed Professional Counselor who believes in better mental health through compassion and kindness. I want to partner with you on your journey of recovery. I have worked in the mental health field since 2001 and I have been practicing counseling since 2005. I have worked in various levels of mental health (crisis services, inpatient, outpatient, prison, adult partial hospitalization program, mobile therapy, advocacy for victims, residential treatment facility, private practice) and have learned that people need to be heard, listened to, and treated with appropriate care. My office is private and comfortable.
Greetings! I am a Licensed Professional Counselor who believes in better mental health through compassion and kindness. I want to partner with you on your journey of recovery. I have worked in the mental health field since 2001 and I have been practicing counseling since 2005. I have worked in various levels of mental health (crisis services, inpatient, outpatient, prison, adult partial hospitalization program, mobile therapy, advocacy for victims, residential treatment facility, private practice) and have learned that people need to be heard, listened to, and treated with appropriate care. My office is private and comfortable.
The clients I see typically have symptoms of anxiety, depression, or trauma. I provide a unique combination of treatment modalities such as CBT, DBT, and CPT. I utilize a person-centered therapeutic approach which encompasses my client’s strengths to foster a therapeutic relationship while working towards attainable goals.
The clients I see typically have symptoms of anxiety, depression, or trauma. I provide a unique combination of treatment modalities such as CBT, DBT, and CPT. I utilize a person-centered therapeutic approach which encompasses my client’s strengths to foster a therapeutic relationship while working towards attainable goals.
Are you interested in an alternative approach to healing? I offer intensive sessions that are a blend of therapy & behavior modifications, so traditional weekly sessions are not required. I have been licensed for 13 years & I have several specialty areas, so I am able to easily transition the types of therapy that you need throughout your sessions. I have dedicated my career to learning how to help individuals, couples and families heal from trauma, depression, anxiety, couples, parenting & family issues. I am an ally & I proudly provide a safe space that celebrates individuals from all lifestyles, preferences and presentations!
Are you interested in an alternative approach to healing? I offer intensive sessions that are a blend of therapy & behavior modifications, so traditional weekly sessions are not required. I have been licensed for 13 years & I have several specialty areas, so I am able to easily transition the types of therapy that you need throughout your sessions. I have dedicated my career to learning how to help individuals, couples and families heal from trauma, depression, anxiety, couples, parenting & family issues. I am an ally & I proudly provide a safe space that celebrates individuals from all lifestyles, preferences and presentations!
You may feel anxious about the future, depressed about the past, or both. You may feel painfully different than others or lost after losing someone important in your life. Or you may feel that you and your spouse may have lost a crucial connection. Finally, you may be grappling with serious life changes, such as divorce and job loss.
Any of these problems—anxiety, depression, cognitive challenges like ADHD, OCD, or addiction, grief, or marital issues— can leave you feeling like your life is no longer yours. And that’s why I’m here to help. All of these issues and more can be treated, and you can have your life (and yourself) back.
You may feel anxious about the future, depressed about the past, or both. You may feel painfully different than others or lost after losing someone important in your life. Or you may feel that you and your spouse may have lost a crucial connection. Finally, you may be grappling with serious life changes, such as divorce and job loss.
Any of these problems—anxiety, depression, cognitive challenges like ADHD, OCD, or addiction, grief, or marital issues— can leave you feeling like your life is no longer yours. And that’s why I’m here to help. All of these issues and more can be treated, and you can have your life (and yourself) back.
Feeling better IS possible. Waking up and enjoying life again is within your reach. You do not have to live with crippling anxiety or walk through life, just surviving each day. You do not have to continue unhelpful patterns or repeat self-defeating thoughts. You can live free from the pain of the past and thrive as your fullest self. Heal from broken relationships and build a better future. I can help. Whether you are a survivor of narcissistic abuse, a college student struggling with life transitions, an adult trying to cope with depression or a couple struggling with communication, I can guide you to a better, more peaceful path.
Feeling better IS possible. Waking up and enjoying life again is within your reach. You do not have to live with crippling anxiety or walk through life, just surviving each day. You do not have to continue unhelpful patterns or repeat self-defeating thoughts. You can live free from the pain of the past and thrive as your fullest self. Heal from broken relationships and build a better future. I can help. Whether you are a survivor of narcissistic abuse, a college student struggling with life transitions, an adult trying to cope with depression or a couple struggling with communication, I can guide you to a better, more peaceful path.
Come to terms with the past and change your life for the better. I have spent my professional life helping others heal, change and grow in a therapeutic alliance that provides nurturance, strength, and self-acceptance. A strength based interpersonal treatment modality with integrations of CBT, helping those who are attempting to overcome depression and anxiety. Working together, we will identify your goals, and work out a strategy for lasting change. Offering relief from those suffering from stress related from work, family, or failed relationships.
Come to terms with the past and change your life for the better. I have spent my professional life helping others heal, change and grow in a therapeutic alliance that provides nurturance, strength, and self-acceptance. A strength based interpersonal treatment modality with integrations of CBT, helping those who are attempting to overcome depression and anxiety. Working together, we will identify your goals, and work out a strategy for lasting change. Offering relief from those suffering from stress related from work, family, or failed relationships.
Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your health, housework, and perhaps other demands? In your family, does the caretaking always fall to you? Are you experiencing depression and anxiety in reaction to either a past trauma and/or burnout from stress? I work with women who are experiencing what I like to call "multiple-role fatigue".
Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your health, housework, and perhaps other demands? In your family, does the caretaking always fall to you? Are you experiencing depression and anxiety in reaction to either a past trauma and/or burnout from stress? I work with women who are experiencing what I like to call "multiple-role fatigue".
Hello. I am Danielle Grignol-Oza, M.A., LPC, and I am currently accepting new clients either virtually or in office; the latter depending on circumstances due to COVID-19 restrictions. My office is located within 4609 Richmond Street in Erie, Pennsylvania. I accept commercial Highmark, UPMC, Optum and Cigna employment plans. I have vast experience working with trauma, mood disorders, relationships, and self-esteem. I am open minded, flexible, and work with clients on their level. I believe you should be an active participant in your own therapy.
Hello. I am Danielle Grignol-Oza, M.A., LPC, and I am currently accepting new clients either virtually or in office; the latter depending on circumstances due to COVID-19 restrictions. My office is located within 4609 Richmond Street in Erie, Pennsylvania. I accept commercial Highmark, UPMC, Optum and Cigna employment plans. I have vast experience working with trauma, mood disorders, relationships, and self-esteem. I am open minded, flexible, and work with clients on their level. I believe you should be an active participant in your own therapy.
Life holds all sorts of unexpected challenges: family issues, hostile work environment, financial stress, fractured relationships and so much more. Harbor Lights Counseling is a safe environment to examine the pain and frustrations of daily existence while addressing the trauma that may hide behind the emotion you are experiencing. Utilizing Sand Tray Therapy and Eye Movement Desensitization and Reprocessing (EMDR) can help the brain heal the trauma tucked away in the deep recesses of the mind and find the injury that might be at the center of overwhelming emotion. Give Harbor Lights Counseling a call to explore your options.
Life holds all sorts of unexpected challenges: family issues, hostile work environment, financial stress, fractured relationships and so much more. Harbor Lights Counseling is a safe environment to examine the pain and frustrations of daily existence while addressing the trauma that may hide behind the emotion you are experiencing. Utilizing Sand Tray Therapy and Eye Movement Desensitization and Reprocessing (EMDR) can help the brain heal the trauma tucked away in the deep recesses of the mind and find the injury that might be at the center of overwhelming emotion. Give Harbor Lights Counseling a call to explore your options.
My name is Kristen Kirik and I am currently licensed as an Licensed Clinical Social Worker in PA, as well as a LICSW in WA. I truly enjoy getting to know my clients so I can meet them where they are at and develop a plan together with them to reach their goals. When I’m not working, I enjoy traveling and playing with and spoiling my St Bernard.
My name is Kristen Kirik and I am currently licensed as an Licensed Clinical Social Worker in PA, as well as a LICSW in WA. I truly enjoy getting to know my clients so I can meet them where they are at and develop a plan together with them to reach their goals. When I’m not working, I enjoy traveling and playing with and spoiling my St Bernard.
If you are having difficulty with issues in your life and like a relaxed and down to earth type of therapist, I can help . I work with clients ages 6 years throughout adulthood, experiencing complications due to ADHD, anxiety disorders, mood disorders, substance abuse, self esteem, life transitions, trauma due to abuse/violence, confidence, relationships and communication problems along with behavior disorders,. I assist clients in finding their strengths, along with creative techniques to teach them how to use it to build their life worth living. I have a special interest in working with female clients of all ages.
If you are having difficulty with issues in your life and like a relaxed and down to earth type of therapist, I can help . I work with clients ages 6 years throughout adulthood, experiencing complications due to ADHD, anxiety disorders, mood disorders, substance abuse, self esteem, life transitions, trauma due to abuse/violence, confidence, relationships and communication problems along with behavior disorders,. I assist clients in finding their strengths, along with creative techniques to teach them how to use it to build their life worth living. I have a special interest in working with female clients of all ages.
I have a great admiration and respect for my clients who've chosen to do the difficult task of examining themselves and taking risks to improve their lives. I work with adolescent and adult individuals and couples in a sincere and supportive capacity to address issues of grief, trauma, career difficulties, infertility and parenting, sexuality, life choices, relationships, depression, anxiety, and more. I invite your inquiries and can be reached by phone or email.
I have a great admiration and respect for my clients who've chosen to do the difficult task of examining themselves and taking risks to improve their lives. I work with adolescent and adult individuals and couples in a sincere and supportive capacity to address issues of grief, trauma, career difficulties, infertility and parenting, sexuality, life choices, relationships, depression, anxiety, and more. I invite your inquiries and can be reached by phone or email.
Are you seeking freedom from anxiety, obsession, addiction, depression, or fear? Do you feel overwhelmed? Results- Oriented therapy? As co-owner of Aspen Counseling & Consulting LLC & owner of Free To Be Me Counseling LLC I offer private, empathetic counseling for your life's journey to help you achieve your goals. Whether addressing trauma, facing fears, or developing betters ways to cope, therapy may offer you the opportunity to experience freedom. I believe deeply in people's ability to change but sometimes we don't know how- sometimes we get stuck. Evidenced based therapy can create movement to help get unstuck- to be free!
Are you seeking freedom from anxiety, obsession, addiction, depression, or fear? Do you feel overwhelmed? Results- Oriented therapy? As co-owner of Aspen Counseling & Consulting LLC & owner of Free To Be Me Counseling LLC I offer private, empathetic counseling for your life's journey to help you achieve your goals. Whether addressing trauma, facing fears, or developing betters ways to cope, therapy may offer you the opportunity to experience freedom. I believe deeply in people's ability to change but sometimes we don't know how- sometimes we get stuck. Evidenced based therapy can create movement to help get unstuck- to be free!
Have you or your child felt off lately? Maybe you’ve noticed frequent nervousness, increased friction in relationships, or a persistent, low mood. These issues can cause harm in relationships, especially between children and their caregivers. While these struggles can feel insurmountable, repair is possible.
Through talk therapy, play-based intervention, and Music Therapy, I can help to improve communication, address fear/anxiety, process trauma, and continue to build resilience.
Have you or your child felt off lately? Maybe you’ve noticed frequent nervousness, increased friction in relationships, or a persistent, low mood. These issues can cause harm in relationships, especially between children and their caregivers. While these struggles can feel insurmountable, repair is possible.
Through talk therapy, play-based intervention, and Music Therapy, I can help to improve communication, address fear/anxiety, process trauma, and continue to build resilience.
See more therapy options for Erie County
How does your Therapist compare?
Number of Therapists in Erie County, PA
400+
Average cost per session
$130
Therapists in Erie County, PA who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 86% | Depression |
| 71% | Trauma and PTSD |
| 71% | Complex PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 82% | Highmark |
| 80% | Aetna |
| 72% | Optum |
How Therapists in Erie County, PA see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 74% | Female | |
| 24% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Erie County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


