Therapists in San Antonio, TX

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Photo of Laura Beth Adams, MS, LPC-A
Laura Beth Adams
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
San Antonio, TX 78216
Laura utilizes a variety of tools to best meet the unique needs of her clients to include: art, music, client-centered therapy, cognitive behavioral therapy, humanistic and strength-based approaches, and mindfulness and sand tray based techniques. She has experience working with children and adolescents struggling with anxiety, depression, anger management, physical abuse, sexual abuse, emotional abuse, PTSD, stress management, grief and loss, self-esteem, neurodiversity (ADHD and autism), and LBGTQIA+.
Laura utilizes a variety of tools to best meet the unique needs of her clients to include: art, music, client-centered therapy, cognitive behavioral therapy, humanistic and strength-based approaches, and mindfulness and sand tray based techniques. She has experience working with children and adolescents struggling with anxiety, depression, anger management, physical abuse, sexual abuse, emotional abuse, PTSD, stress management, grief and loss, self-esteem, neurodiversity (ADHD and autism), and LBGTQIA+.
(726) 232-2282 View (726) 232-2282
Photo of Tyrone Samuel Charles Jr., MA, LPC, NCC, LCDC, Licensed Professional Counselor
Tyrone Samuel Charles Jr.
Licensed Professional Counselor, MA, LPC, NCC, LCDC
Verified Verified
San Antonio, TX 78238  (Online Only)
My name is Tyrone Charles Jr. I am a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC) in Texas with over 5 years of experience. I have worked with clients with a wide range of concerns including drug and alcohol addiction, anxiety, depression, parenting issues, relationship issues, life transition, and veteran-related services.
My name is Tyrone Charles Jr. I am a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC) in Texas with over 5 years of experience. I have worked with clients with a wide range of concerns including drug and alcohol addiction, anxiety, depression, parenting issues, relationship issues, life transition, and veteran-related services.
(210) 405-2448 View (210) 405-2448
Photo of David B Growcock - Remuda Ranch Counseling Services, MA, LPC-Sup, CAAT, CCMHC, Licensed Professional Counselor
Remuda Ranch Counseling Services
Licensed Professional Counselor, MA, LPC-Sup, CAAT, CCMHC
Verified Verified
San Antonio, TX 78250
Are you struggling in your marriage/relationship? Does this sound familiar? Hi, my husband and I do not seem to be happy anymore. Over the years we have both made some bad mistakes and have hurt each other. Now, we hardly talk and when we do it becomes an argument, we say a lot of hurtful things to each other. In our last argument, things got really out of hand, and he left the house, slamming the door, and hasn't been back home since. I have been crying since last night. We love each other, but, after our last fight I just don’t know what to do or where to go from here. I really need some help.
Are you struggling in your marriage/relationship? Does this sound familiar? Hi, my husband and I do not seem to be happy anymore. Over the years we have both made some bad mistakes and have hurt each other. Now, we hardly talk and when we do it becomes an argument, we say a lot of hurtful things to each other. In our last argument, things got really out of hand, and he left the house, slamming the door, and hasn't been back home since. I have been crying since last night. We love each other, but, after our last fight I just don’t know what to do or where to go from here. I really need some help.
(210) 361-9266 x101 View (210) 361-9266 x101
Photo of Tracey McClain, LCSW, Clinical Social Work/Therapist
Tracey McClain
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78253  (Online Only)
Hello to you! First, congratulations to you for giving yourself the gift of therapy! Whether you are seeking out therapy for the first time due to stress or whether you are looking to address a long overdue issue or maybe find better ways to communicate in a relationship, or even whether a relationship is right for you or to learn better self-care, I applaud you're taking the time to put yourself first. During my 25 year career, my focus has always been to assist a client in engaging in self-examination so you can discover who you really are and what will truly bring you happiness and self-contentment.
Hello to you! First, congratulations to you for giving yourself the gift of therapy! Whether you are seeking out therapy for the first time due to stress or whether you are looking to address a long overdue issue or maybe find better ways to communicate in a relationship, or even whether a relationship is right for you or to learn better self-care, I applaud you're taking the time to put yourself first. During my 25 year career, my focus has always been to assist a client in engaging in self-examination so you can discover who you really are and what will truly bring you happiness and self-contentment.
(346) 588-7731 View (346) 588-7731
Photo of Jennifer J. Alamia, LPC, LPC - S, CCTP, Licensed Professional Counselor
Jennifer J. Alamia
Licensed Professional Counselor, LPC, LPC - S, CCTP
Verified Verified
2 Endorsed
San Antonio, TX 78256  (Online Only)
Sometimes it feels like there are mountains in front of us preventing us from moving forward. These experiences may steal our energy and discourage even the most resilient person. Counseling can help. The majority of my clinical experience is in working with survivors who've experienced multilayered trauma, individuals struggling with complicated and unresolved grief and loss concerns, disenfranchised grief, and individuals dealing with relational and attachment issues. Many of my client's struggle with anxiety and are working through vulnerability difficulties with themselves and others.
Sometimes it feels like there are mountains in front of us preventing us from moving forward. These experiences may steal our energy and discourage even the most resilient person. Counseling can help. The majority of my clinical experience is in working with survivors who've experienced multilayered trauma, individuals struggling with complicated and unresolved grief and loss concerns, disenfranchised grief, and individuals dealing with relational and attachment issues. Many of my client's struggle with anxiety and are working through vulnerability difficulties with themselves and others.
(210) 468-8080 View (210) 468-8080
Photo of Abby Hasberry, LMFT-A, Marriage & Family Therapist Associate
Abby Hasberry
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
San Antonio, TX 78249  (Online Only)
After years in education as a college professor, teacher, and principal, my joy is working with older adolescents and young adults. My ideal client is reflective and purposeful. My clients are typically young adults transitioning to careers and learning to “adult”, adoptees discovering their identities and processing trauma, and birth/first mothers navigating grief and loss. I support my clients through reflection, trauma processing, self-discovery, and identity development so that they can embrace mental clarity live purposefully.
After years in education as a college professor, teacher, and principal, my joy is working with older adolescents and young adults. My ideal client is reflective and purposeful. My clients are typically young adults transitioning to careers and learning to “adult”, adoptees discovering their identities and processing trauma, and birth/first mothers navigating grief and loss. I support my clients through reflection, trauma processing, self-discovery, and identity development so that they can embrace mental clarity live purposefully.
(210) 871-9834 View (210) 871-9834
Photo of Tanya Navarro, LCSW, Clinical Social Work/Therapist
Tanya Navarro
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78247
Hello, My name is Tanya Navarro and I am a Licensed Clinical Social Worker with Northeast Counseling Center. My goal with clients is to help them get through challenging times such as stress, anxiety, depression, relationship issues, or life transitions. At the same time, I empower clients with person centered approaches. I am dedicated to providing a relationship that is collaborative.
Hello, My name is Tanya Navarro and I am a Licensed Clinical Social Worker with Northeast Counseling Center. My goal with clients is to help them get through challenging times such as stress, anxiety, depression, relationship issues, or life transitions. At the same time, I empower clients with person centered approaches. I am dedicated to providing a relationship that is collaborative.
(210) 405-3721 View (210) 405-3721
Photo of Preston Maverick McNeel, LPC-S, NCC, CART, Licensed Professional Counselor
Preston Maverick McNeel
Licensed Professional Counselor, LPC-S, NCC, CART
Verified Verified
San Antonio, TX 78216  (Online Only)
Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.
Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.
(210) 899-7079 View (210) 899-7079
Photo of Allison Atkinson, LPC, Licensed Professional Counselor
Allison Atkinson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78228
I’m Allison Atkinson, a Licensed Professional Counselor in Texas, and I've been practicing since 2012. With advanced training in Relational Cultural Theory, I make it a point to meet each of my clients where they are. I understand that every person is unique, and I believe that your counseling experience should be tailored to you. My approach involves joining you on your journey as you grow and develop new skills to navigate your life. I offer a non-judgmental, supportive space where you can express yourself freely. My work focuses on helping individuals gain a deeper understanding of themselves and their relationships.
I’m Allison Atkinson, a Licensed Professional Counselor in Texas, and I've been practicing since 2012. With advanced training in Relational Cultural Theory, I make it a point to meet each of my clients where they are. I understand that every person is unique, and I believe that your counseling experience should be tailored to you. My approach involves joining you on your journey as you grow and develop new skills to navigate your life. I offer a non-judgmental, supportive space where you can express yourself freely. My work focuses on helping individuals gain a deeper understanding of themselves and their relationships.
(726) 213-4484 View (726) 213-4484
Photo of April Gilchrist, LPC, Licensed Professional Counselor
April Gilchrist
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78238
I am a Licensed Professional Counselor with over 13 years of clinical experience, and I have worked with various individuals with Anxiety, Depression, Domestic Abuse/Violence, Trauma, PTSD, and Substance Use. I approach counseling from a cognitive-behavioral perspective in that patterns of thoughts and actions are explored to understand the client’s perspective better and develop solutions. Cognitive Behavioral Therapy, Solution-Focused, Reality therapy, EMDR, and DBT are used when applicable. I believe that trust and genuineness are the bedrock of the therapeutic relationship.
I am a Licensed Professional Counselor with over 13 years of clinical experience, and I have worked with various individuals with Anxiety, Depression, Domestic Abuse/Violence, Trauma, PTSD, and Substance Use. I approach counseling from a cognitive-behavioral perspective in that patterns of thoughts and actions are explored to understand the client’s perspective better and develop solutions. Cognitive Behavioral Therapy, Solution-Focused, Reality therapy, EMDR, and DBT are used when applicable. I believe that trust and genuineness are the bedrock of the therapeutic relationship.
(956) 306-1714 View (956) 306-1714
Photo of Christine Thomas - C. Christine Thomas, PhD, PhD, Psychologist
C. Christine Thomas, PhD
Psychologist, PhD
Verified Verified
San Antonio, TX 78232
I work with clients to establish what their goals are for therapy. For some it may be to bring clarity to a specific situation that is causing disruption to their lives. For others, we may seek to uncover patterns of behavior that have been preventing them from living the lives they desire or having the sort of relationships they find most fulfilling. I seek to understand, increase awareness, relieve pain and fear, improve interpersonal skills and encourage growth. I have over 20 years of experience providing therapy to individuals and couples with a wide range of psychological difficulties.
I work with clients to establish what their goals are for therapy. For some it may be to bring clarity to a specific situation that is causing disruption to their lives. For others, we may seek to uncover patterns of behavior that have been preventing them from living the lives they desire or having the sort of relationships they find most fulfilling. I seek to understand, increase awareness, relieve pain and fear, improve interpersonal skills and encourage growth. I have over 20 years of experience providing therapy to individuals and couples with a wide range of psychological difficulties.
(210) 702-2128 View (210) 702-2128
Photo of Susie Chavarria-Torres, MS, LMFT, LPC, Marriage & Family Therapist
Susie Chavarria-Torres
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
San Antonio, TX 78245
Life is a Journey with many paths. Sometimes life can get a little messy and help is needed. Whether you are looking for coping skills to manage your life better, or to identify healthy communications styles within a relationships, or a need to identify negative behavior patterns within yourself or a relationship. I will work directly with you to achieve your goal. Together, we will explore your current situation. I provide a safe, welcoming environment where clients can feel comfortable to share, self-discover and experiment with new ideas and tools. To keep you moving along the journey of life.
Life is a Journey with many paths. Sometimes life can get a little messy and help is needed. Whether you are looking for coping skills to manage your life better, or to identify healthy communications styles within a relationships, or a need to identify negative behavior patterns within yourself or a relationship. I will work directly with you to achieve your goal. Together, we will explore your current situation. I provide a safe, welcoming environment where clients can feel comfortable to share, self-discover and experiment with new ideas and tools. To keep you moving along the journey of life.
(210) 405-4246 View (210) 405-4246
Photo of Tiffany Poinsett, LMSW
Tiffany Poinsett
Licensed Master Social Worker, LMSW
Verified Verified
San Antonio, TX 78231  (Online Only)
Hi, there. If you’re looking for someone to partner with to improve your mental health, you’re in the right place and I'm glad you're here. I am an experienced mental health professional who takes a compassionate and collaborative approach when working with clients on the changes they would like to make. My areas of focus include anxiety, depression, work stress, life transitions, grief, aging, substance misuse, personality disorders, and LGBTQ+ issues. As an author, artist, and musician, I also enjoy working with creative clients who may benefit from using their art as part of the recovery process.
Hi, there. If you’re looking for someone to partner with to improve your mental health, you’re in the right place and I'm glad you're here. I am an experienced mental health professional who takes a compassionate and collaborative approach when working with clients on the changes they would like to make. My areas of focus include anxiety, depression, work stress, life transitions, grief, aging, substance misuse, personality disorders, and LGBTQ+ issues. As an author, artist, and musician, I also enjoy working with creative clients who may benefit from using their art as part of the recovery process.
(210) 791-8755 View (210) 791-8755
Photo of Jessica Macias - Fit Therapy of Texas, LCSW, LCDC, Clinical Social Work/Therapist
Fit Therapy of Texas
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
1 Endorsed
San Antonio, TX 78254
I am so happy that you’re looking into making your mental and emotional health a priority. Reading this shows a commitment to yourself to seek positive change in one or multiple facets of your life. I use my clinical skills to provide person-centered, holistic treatment to meet people where there are at & accomplish their goals. Everyone has the capacity for change and finding personal, sustainable ways to do so is the key to success. Previous experience includes group, adolescent, and family therapy, stress management, addiction & recovery therapy, and much more.
I am so happy that you’re looking into making your mental and emotional health a priority. Reading this shows a commitment to yourself to seek positive change in one or multiple facets of your life. I use my clinical skills to provide person-centered, holistic treatment to meet people where there are at & accomplish their goals. Everyone has the capacity for change and finding personal, sustainable ways to do so is the key to success. Previous experience includes group, adolescent, and family therapy, stress management, addiction & recovery therapy, and much more.
(210) 864-7537 View (210) 864-7537
Photo of Rachel L Hedrick, PsyD, Psychologist
Rachel L Hedrick
Psychologist, PsyD
Verified Verified
San Antonio, TX 78257
I imagine that the path that brought you here has not been an easy one. I am here to walk along side you on this journey, aiming to create a place for curiosity and empathy, that is free from judgement. My hope is that in our work together, you are able to grow in ways that you may not have previously expected. Sometimes therapy is direct, as with DBT, other times therapy takes a more indirect approach as I create space for the unknown. Together we can create a plan to help you live life more fully, presently, and mindfully.
I imagine that the path that brought you here has not been an easy one. I am here to walk along side you on this journey, aiming to create a place for curiosity and empathy, that is free from judgement. My hope is that in our work together, you are able to grow in ways that you may not have previously expected. Sometimes therapy is direct, as with DBT, other times therapy takes a more indirect approach as I create space for the unknown. Together we can create a plan to help you live life more fully, presently, and mindfully.
(830) 283-6598 View (830) 283-6598
Photo of Misty Olaiya Thompson, MEd, LPC -A, LPC Intern
Misty Olaiya Thompson
LPC Intern, MEd, LPC -A
Verified Verified
San Antonio, TX 78240
I have over 10 years of experience working in the educational counseling setting for primary and secondary levels. I have a passion for working with individuals who have often felt misunderstood and mistreated by systems in their lives. I work to build a strong trusting and safe relationships with each client I see. My clinical training has afford me the ability to work with a wide variety of issues, including anxiety, depression, trauma, family conflict, and grief.
I have over 10 years of experience working in the educational counseling setting for primary and secondary levels. I have a passion for working with individuals who have often felt misunderstood and mistreated by systems in their lives. I work to build a strong trusting and safe relationships with each client I see. My clinical training has afford me the ability to work with a wide variety of issues, including anxiety, depression, trauma, family conflict, and grief.
(726) 204-3583 View (726) 204-3583
Photo of Heather Ingram, PsyD, Psychologist
Heather Ingram
Psychologist, PsyD
Verified Verified
2 Endorsed
San Antonio, TX 78216
Dr. Heather Ingram, originally from Chicago, obtained her doctorate in Clinical Psychology at Argosy University in Schaumburg, Illinois. Throughout her training, Dr. Ingram worked in a variety of settings around Chicago including Elgin Mental Health Center on the Unfit to Stand Trial Unit, Bridge View-Challenger Therapeutic Day School, Women In Need Growing Stronger domestic violence shelter, and Gateway Foundation residential substance abuse treatment center. During her work in Boston, Dr. Ingram worked at Walden Behavioral Care eating disorder clinic, where she worked in inpatient, residential, partial hospitalization, and intensive outpatient levels of care.
Dr. Heather Ingram, originally from Chicago, obtained her doctorate in Clinical Psychology at Argosy University in Schaumburg, Illinois. Throughout her training, Dr. Ingram worked in a variety of settings around Chicago including Elgin Mental Health Center on the Unfit to Stand Trial Unit, Bridge View-Challenger Therapeutic Day School, Women In Need Growing Stronger domestic violence shelter, and Gateway Foundation residential substance abuse treatment center. During her work in Boston, Dr. Ingram worked at Walden Behavioral Care eating disorder clinic, where she worked in inpatient, residential, partial hospitalization, and intensive outpatient levels of care.
(830) 469-4884 View (830) 469-4884
Photo of Andy Thornton, MS, LPC, Licensed Professional Counselor
Andy Thornton
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78229
Waitlist for new clients
Too often we feel like we can't say everything we want to say, or that we said something wrong and there's no fixing it. In therapy, we can figure out what we want, what we want to say, and who we want to be. We can let it all out, make mistakes, and try again until it feels right. The freedom to speak honestly about all the parts of our experience is a key component to recovery. I am here to listen to you without judgment and to support you in understanding yourself, your relationships, your work, and your meaning. When you can coexist peacefully with all the parts of yourself, you may find your options opening up.
Too often we feel like we can't say everything we want to say, or that we said something wrong and there's no fixing it. In therapy, we can figure out what we want, what we want to say, and who we want to be. We can let it all out, make mistakes, and try again until it feels right. The freedom to speak honestly about all the parts of our experience is a key component to recovery. I am here to listen to you without judgment and to support you in understanding yourself, your relationships, your work, and your meaning. When you can coexist peacefully with all the parts of yourself, you may find your options opening up.
(726) 215-8181 View (726) 215-8181
Photo of Dr. Victor Rico - Insight Behavioral and Mental Health PLLC , PhD , Psychologist
Insight Behavioral and Mental Health PLLC
Psychologist, PhD
Verified Verified
1 Endorsed
San Antonio, TX 78213  (Online Only)
I am a clinical psychologist who has a wide range of experience working in a variety of professional settings and with diverse populations. I particularly enjoy working with teens, young adults and adults who are facing challenges and setbacks that are impeding their functioning and preventing them from their full potential. I also work with a variety of couples who are considering the next step (i.e., moving in together, open relationship, marriage) or having issues in their relationship and want to improve their relationship or considering breaking up/separation/divorce.
I am a clinical psychologist who has a wide range of experience working in a variety of professional settings and with diverse populations. I particularly enjoy working with teens, young adults and adults who are facing challenges and setbacks that are impeding their functioning and preventing them from their full potential. I also work with a variety of couples who are considering the next step (i.e., moving in together, open relationship, marriage) or having issues in their relationship and want to improve their relationship or considering breaking up/separation/divorce.
(210) 796-8456 View (210) 796-8456
Photo of Christina Daou, MS, NCC
Christina Daou
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78230
Do you struggle with trauma, depression, anxiety or interpersonal challenges that affects ability to function day to day or interrupts your relationships? Do you feel lost or overwhelmed by getting through the day or living up to someone else’s standards? Do you wonder if that your relationships could be better? Now more than ever, teens and adults are feeling overwhelmed about finding their place in life and moving past the trauma.
Do you struggle with trauma, depression, anxiety or interpersonal challenges that affects ability to function day to day or interrupts your relationships? Do you feel lost or overwhelmed by getting through the day or living up to someone else’s standards? Do you wonder if that your relationships could be better? Now more than ever, teens and adults are feeling overwhelmed about finding their place in life and moving past the trauma.
(210) 201-4578 View (210) 201-4578
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How does your Therapist compare?

Number of Therapists in San Antonio, TX

2,000+

Average cost per session

$125

Therapists in San Antonio, TX who prioritize treating:

92% Anxiety
88% Depression
72% Self Esteem
71% Coping Skills
70% Relationship Issues
70% Stress
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

89% Aetna
77% BlueCross and BlueShield
74% UnitedHealthcare UHC | UBH

How Therapists in San Antonio, TX see their clients

53% In Person and Online
47% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.