Counselling in WD7

Dealing with difficult emotions can feel overwhelming and scary. Are you feeling anxious or stressed, or feel like you are trapped in a situation that you see no way out from? Whether it's your relationships, feelings about yourself or the world around you, seeking counselling can be the first steps to empowering yourself to make positive changes in your life. With the world feeling so precarious right now, and our lives being turned upside down, it can feel like the control you once had has now been taken away. Traumatic, upsetting experiences can all lead to adverse mental health.

Hi, I'm Jane, a qualified BACP registered Counsellor who will provide a safe, confidential space for you to explore your worries and concerns. By drawing on a number of approaches, I will offer you an insight into how you may begin to feel more at ease with yourself, your relationships and the choices you have made in the past by looking at the present. It may be that you are feeling anxious and depressed, have low self-esteem, lack motivation and energy or are grieving the loss of a loved one. The simple act of talking about how you are feeling to a therapist may allow you to make sense of your experience and soften your pain.By

Specialist therapy for couples or individuals with relationship issues can help you through those tough and challenging times. Whatever your relationship problems, be they related to life stages or arising from daily life pressures, I am here to help. We can decide on short, medium, or long-term counselling. Together, in a secure, impartial, and non-judgmental space, we can use various approaches tailored to your situation to help guide you towards a positive and successful outcome. Sometimes this is about building solid relationships and sometimes parting with dignity and respect.

Christmas and New Year is not an easy time of the year for many of us. It can be an extra challenging period for many different and difficult reasons and talking to a trained counsellor can be so beneficial. I offer a professional counselling service for Teenagers and Adults in Hertfordshire (Radlett), working in person (still continuing to work with Covid-safe measures) and also online/phone sessions. I have a certified therapy dog (Labrador) to assist in sessions if you would like. Working with children and parents in schools for 20 years, I hold an enhanced DBS (Disclosure and Barring Checking Service) Certificate.

Taking that first step, seeking help with difficult feelings, thoughts or experiences takes courage and strength. Offering a non judgemental, compassionate and supportive space I commit to ensuring you have control of the pace and subject matter you bring, and to work with you to find new perspectives, build trust in your own judgement and a stronger sense of self. With experience in hospital, private residential units, charitable organisations and private clients, with adolescents, young adults and adults or varying genders, I work with long and short term clients.

I am a qualified psychotherapist working integratively using Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and Mindfulness.

I am a very experienced counsellor working with a wide range of clients presenting with a broad spectrum of issues. I work with both individuals and couples and have a particular interest in working with relationships, depression and anxiety. I also specialise in working with porn and sex addiction. I have additional training in IAPT Counselling for Depression as well as a Level 5 Diploma in Sex Addiction Counselling.

Clients come to me for a myriad of issues, some of the most common themes are life crisis, feeling stuck, loneliness, addictions, feeling lost, anxiety, feeling directionless in life, divorce, and fear of the unknown to name but a few. Clients needs are generally to learn how to 'feel enough' again, gain self confidence, support/reassurance, create some structure and boundaries in their life. Helping clients to create and manifest their desires hopes and dreams moves them closer towards their goals in life. As individuals we need and want to experience feeling held and supported with empathy, to feel lighter, creating freedom.

Welcome to my page. I am a Counselling Psychologist working in Hertfordshire and offering on-line therapy. I offer a wide range of support for children, adolescents and adults who are struggling with a wide range of difficulties including anxiety, depression, obsessive compulsive disorder, behavioural difficulties, self harm, eating difficulties, low self esteem and relationship struggles.

Are you experiencing difficulties related to anxiety, low mood, relationships, trauma or major life changes? Sometimes we need a helping hand to guide our way through these challenging times. I am committed to supporting you find your inner strength in your journey towards healing and self-discovery.

I am a fully qualified and experienced Integrative Psychotherapist/Counsellor offering individual or couples therapy face to face or online, I am also a counselling supervisor. Taking the first steps to access counselling may feel a little overwhelming but this can lead to increased self esteem and knowledge, better relationships with loved ones and a greater quality of life. I offer a safe, warm and comfortable environment to work together to explore what may be going on for you and discover opportunities for change.

Counselling can help bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I work particularly effectively with couples, providing you and your partner with a safe and emphatic space to assist you in exploring the difficult issues you're facing in your relationship, whatever your age, gender or sexual orientation. This includes individually tailored sessions, regular relationship maintenance and relationship improvement sessions.

Hello, I have been working as a psychotherapist for 31 years, helping people to overcome problems when they are feeling overwhelmed, confused, perhaps depressed and anxious, struggling with relationships, or whatever difficulties life has thrown at them. As a Psychotherapist I can work with you in a unique and individual way that best suits your needs. I offer a safe and reliable therapeutic relationship in which to explore your presenting problems in a comfortable and confidential environment. I am also offering telephone, Skype or Zoom Sessions.

It may not be visible but you are suffering inside, and you have taken the first courageous step, seeking a therapist. Life may seem OK and up to now you have managed but something inside is stirring, and its hard to carry on as you have been. You have been judged, not heard and felt worthless or invisible, and you may feel anxious, angry, depressed, detached, frightened, vulnerable, low self worth, unmotivated and unable to trust your own judgement right now. I believe you have an innate ability to be more, and can support you to work through these feelings. Take the next brave step if you are ready and call for a consultation.

Sometimes in life you arrive at a point where you know that you need some help. The problems that you are facing are too much for you to overcome on your own. In particular, if you are a young adult, you are confronted with a unique set of challenges that needs someone who understands those challenges and has experience in helping you navigate your way through them. Whether it is bullying, or a feeling that you don't fit in, or whether it is depression and anxiety, stress or relationship problems or problems to do with gender and sexuality, I can offer you a safe place to explore these issues.

Are you feeling stressed or anxious? Perhaps low in mood? If you are struggling to cope with the curve balls that your life has thrown at you, or struggling to find a balance between work and private life, and want some external objective help, please do get in touch.

Not everybody has been fortunate enough to have been heard. To talk and feel they are being listened to. I would like to be able to give you this opportunity. In a safe, reliable and comfortable setting I will offer you a non-judgemental space in which to explore difficult feelings and share your thoughts. Life is often fast paced and I would like to offer you the opportunity to slow down a little.

Depression, anxiety and grief can really take it out of you - leave you feeling like a shadow of your former self, drain your energy and your self-confidence, and make you feel like you can never feel happy again. I want to use my counselling skills and experience to help you to build yourself back up until you feel like there's nothing you can't manage, no matter what life throws at you.

Hi, my name is Gordon. Welcome! I’m an experienced counsellor based in East London, working both online and in person. I was born and raised in London. Personal therapy helped me to untangle my relationship with myself and my emotions. The world alone is a chaotic place to manage our own unknowns, anxieties, and traumas. I understand that everyone experiences the world in different ways, so unique problems require a bespoke response. Our lives are constantly creating new beginnings, change, and endings, so it’s natural to feel emotions strongly. I help clients explore their life and work to help them build hope and to cope.