Location
Offers online therapy
The New Year period can be difficult for many of us. During this ongoing pandemic, I am seeing clients in person and online (Covid Safe).
About
I offer a professional counselling service for Teenagers and Adults in the Hertsmere and wider area, working in person (with Covid-safe measures) and also online/phone sessions. I have a certified therapy dog (Labrador) to assist in sessions if you would like. Working with children and parents in schools for 20 years, I hold an enhanced DBS (Disclosure and Barring Checking Service) Certificate. During Lockdown, I have produced and delivered an extensive training package to keyworkers throughout the Covid-19 pandemic, on supporting mental health during this ongoing, difficult time.
I work with teenagers and adults experiencing a range of difficulties and specialise in supporting in areas such as family relationship difficulties, depression, anxiety, losses, or experience of a traumatic event . I volunteer for Road Victims Trust charity to provide personal counselling for those who been affected by sudden death of loved ones.
I believe that the relationship between counsellor and client is the most important factor in successful therapy. My approach uses a person-centred, integrative approach focusing on clients as individuals, with their own unique life issues which are brought to counselling. I offer a free 20 minute consultation to talk about how we can work together.
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Call or Email Oceanic Counselling for a free 15 minute consultation now - 01923 920465
Finances
- Cost per Session: £50 - £60
- Sliding Scale: Yes
Pay By:
Bank transfer, Cash, Paypal
Accepted Insurance Plans
- Any/Out-of-network Insurance
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Membership: National Counselling Society / Accredited Registrant
- Training: Level 4 Advance Diploma in Psychotherapeutic Counselling / 2017
Additional Credentials
- Membership: National Counselling Society / Accredited Professional Registrant
- Degree: University of Central London / National Award for SENCo
Location
Offers online therapy
Specialties
- Child
- Bereavement
- Trauma and PTSD
Issues
- ADHD
- Adoption
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Career Guidance
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Hoarding
- Infertility
- Infidelity
- Intellectual Disability
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Road death - relatives or friends of victims
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Teenage Suicide Ideation
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Sexuality
- Bisexual
- Lesbian
Client Focus
Ethnicity:
Indian and Other Racial or Ethnic Background
I also speak:
Punjabi
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Creative Therapy
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Gestalt
- Humanistic
- Hypnotherapy
- Integrative
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Multicultural
- Neuro-Linguistic (NLP)
- Parent-Child Interaction (PCIT)
- Person-Centred
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
- Transactional Analysis
- Trauma Focused
Modality
- Individuals
Last Modified: 28 Feb 2022
01923 920465