Counselling in WD24
As parents when our children are struggling we just want to help but often don’t know how. What they are facing can feel overwhelming but there is hope. Counselling provides children and young people with a safe space where they can explore, work things out, heal and move on from difficulties that they experience. Working with someone who is not a family member or friend, but who is supportive, non-judgmental and accepting, who helps us make sense of what we are going through and move forward, can be really beneficial. I aim to help young people accept and value themselves, raise their resilience, gain coping skills and thrive.
As parents when our children are struggling we just want to help but often don’t know how. What they are facing can feel overwhelming but there is hope. Counselling provides children and young people with a safe space where they can explore, work things out, heal and move on from difficulties that they experience. Working with someone who is not a family member or friend, but who is supportive, non-judgmental and accepting, who helps us make sense of what we are going through and move forward, can be really beneficial. I aim to help young people accept and value themselves, raise their resilience, gain coping skills and thrive.
At times, life can throw us curve balls, and although we've dealt with some of the most trying times, where we've managed to muddle through in the face of adversity, there are times in life where we start feeling stuck, anxious, low and unmotivated. Sometimes all we need is a sounding board to let out our frustrations when no-one else seems to understand and other-times we need help finding our answers on how to move forward. Whether its old patterns that keep repeating themselves or unexpected events which throw you off course, we all need a helping hand in our journey
At times, life can throw us curve balls, and although we've dealt with some of the most trying times, where we've managed to muddle through in the face of adversity, there are times in life where we start feeling stuck, anxious, low and unmotivated. Sometimes all we need is a sounding board to let out our frustrations when no-one else seems to understand and other-times we need help finding our answers on how to move forward. Whether its old patterns that keep repeating themselves or unexpected events which throw you off course, we all need a helping hand in our journey
I am a qualified integrative counsellor, offering individuals a safe and confidential place for support and exploration. I believe that a respectful and non-judgmental environment is crucial to therapy, this is an essential element of the way I work. I always welcome whole authentic feelings from my clients, without putting a negative label on them. In order to explore overwhelming feelings such as: guilt, depression, anxiety, anger, loss, self-harm etc. without feeling judged, trust needs to be present. The decision to come to counselling is a courageous step - facing our difficulties is never easy but can be liberating.
I am a qualified integrative counsellor, offering individuals a safe and confidential place for support and exploration. I believe that a respectful and non-judgmental environment is crucial to therapy, this is an essential element of the way I work. I always welcome whole authentic feelings from my clients, without putting a negative label on them. In order to explore overwhelming feelings such as: guilt, depression, anxiety, anger, loss, self-harm etc. without feeling judged, trust needs to be present. The decision to come to counselling is a courageous step - facing our difficulties is never easy but can be liberating.
I get it. I've been there. You seem confident, ambitious and are always there for others. People think you lead a great life but it doesn’t always feel that way. You got through childhood and teenage years and have lots to be grateful for. Despite all of your effort and achievement in life, something doesn't feel quite right. An anxious, nagging feeling sits in your mind and body and makes you uncomfortable in your own skin. You’ve ignored it and carried on but you have many questions. It’s frustrating and exhausting but something has prompted you to find answers. You want to be more relaxed within yourself and feel good enough.
I get it. I've been there. You seem confident, ambitious and are always there for others. People think you lead a great life but it doesn’t always feel that way. You got through childhood and teenage years and have lots to be grateful for. Despite all of your effort and achievement in life, something doesn't feel quite right. An anxious, nagging feeling sits in your mind and body and makes you uncomfortable in your own skin. You’ve ignored it and carried on but you have many questions. It’s frustrating and exhausting but something has prompted you to find answers. You want to be more relaxed within yourself and feel good enough.
Somatic therapy combined with psychodynamic counselling is an incredibly powerful and fast-acting approach to healing anxiety, stress, depression, low self-esteem, and even chronic illnesses. This combination addresses both the mind and body simultaneously, offering a truly transformative experience. While our thinking mind holds onto events, traumas, and stories, it is the body that stores emotions—especially negative ones—which can become trapped in our organs. These stored emotions can manifest physically, causing sensations such as panic attacks, anxiety, or a deep sense of tension and unease.
Somatic therapy combined with psychodynamic counselling is an incredibly powerful and fast-acting approach to healing anxiety, stress, depression, low self-esteem, and even chronic illnesses. This combination addresses both the mind and body simultaneously, offering a truly transformative experience. While our thinking mind holds onto events, traumas, and stories, it is the body that stores emotions—especially negative ones—which can become trapped in our organs. These stored emotions can manifest physically, causing sensations such as panic attacks, anxiety, or a deep sense of tension and unease.
I'm a complex trauma and PTSD specialist. Trauma impacts us physically, mentally, energetically and emotionally. Depression and anxiety; anger; intrusive memories, flashbacks or nightmares; addictive or avoidant behaviours, stubborn negative beliefs and relationship difficulties. You might experience physical aches, pains for which the doctors can't find any cause or have had talking therapies previously that have left you feeling no better. Your symptoms may leave you feeling stuck, overwhelmed and feeling a million miles away from the person that you want to be.
I'm a complex trauma and PTSD specialist. Trauma impacts us physically, mentally, energetically and emotionally. Depression and anxiety; anger; intrusive memories, flashbacks or nightmares; addictive or avoidant behaviours, stubborn negative beliefs and relationship difficulties. You might experience physical aches, pains for which the doctors can't find any cause or have had talking therapies previously that have left you feeling no better. Your symptoms may leave you feeling stuck, overwhelmed and feeling a million miles away from the person that you want to be.
Sometimes life’s challenges can feel like too much to handle alone. At those times it can help to have someone professional to talk to in confidence - I offer an understanding, supportive space in which we can work through lifes challenges together. My approach to psychotherapy is both affirming and challenging; supporting you to feel valued and heard whilst enabling you to move past avoidance and fear. I can help you explore elements of your life that are unsatisfactory and work towards making changes and choices that are more true to who you are now.
Sometimes life’s challenges can feel like too much to handle alone. At those times it can help to have someone professional to talk to in confidence - I offer an understanding, supportive space in which we can work through lifes challenges together. My approach to psychotherapy is both affirming and challenging; supporting you to feel valued and heard whilst enabling you to move past avoidance and fear. I can help you explore elements of your life that are unsatisfactory and work towards making changes and choices that are more true to who you are now.
When people contact me for professional support, they often want fast results so as to be able to quickly start to feel better and to feel more in control. Over a period of more than 10 years as a Psychotherapist, I have developed a way of working that quickly allows people to feel more in control amidst the most complex of issues we face as humans. Whether it is a sudden, short-term situation that you need help to deal with, or a long-term ongoing issue that you have recently decided to address, I take a direct, action-led approach to helping you to tackle these challenges.
When people contact me for professional support, they often want fast results so as to be able to quickly start to feel better and to feel more in control. Over a period of more than 10 years as a Psychotherapist, I have developed a way of working that quickly allows people to feel more in control amidst the most complex of issues we face as humans. Whether it is a sudden, short-term situation that you need help to deal with, or a long-term ongoing issue that you have recently decided to address, I take a direct, action-led approach to helping you to tackle these challenges.
Thank you for visiting my page and taking the step to access support. Having worked with a wide range of clients experiencing difficulties with their emotional wellbeing, I have developed skills in recognising the sources of problems and how to work on solving them. We would work together in reaching your goals and I encourage a holistic and non-judgemental space that takes into account your individual needs and wants.
Thank you for visiting my page and taking the step to access support. Having worked with a wide range of clients experiencing difficulties with their emotional wellbeing, I have developed skills in recognising the sources of problems and how to work on solving them. We would work together in reaching your goals and I encourage a holistic and non-judgemental space that takes into account your individual needs and wants.
Hi! I am a Clinical Psychologist and aim to create a nurturing and compassionate space where adults can explore their mental health difficulties and navigate life's toughest transitions.
I work across both NHS and private practice providing evidence-based therapies for a range of difficulties from anxiety, to low mood, to trauma and PTSD. I am trained in a range of different therapies including EMDR, and am a BABCP accredited CBT practitioner.
We will work together collaboratively to determine the most helpful approach following an initial assessment, and tailor your support to meet your individual needs and goals.
Hi! I am a Clinical Psychologist and aim to create a nurturing and compassionate space where adults can explore their mental health difficulties and navigate life's toughest transitions.
I work across both NHS and private practice providing evidence-based therapies for a range of difficulties from anxiety, to low mood, to trauma and PTSD. I am trained in a range of different therapies including EMDR, and am a BABCP accredited CBT practitioner.
We will work together collaboratively to determine the most helpful approach following an initial assessment, and tailor your support to meet your individual needs and goals.
I offer support around emotional or relationship difficulties as well as with personal development. I am particularly interested in working with symptoms of trauma. I offer an individually tailored approach utilising Cognitive Behavioural Therapy and Eye Movement Desensitisation and Reprocessing (EMDR). My aim is to empower and motivate clients and enable them to “become their own therapists”. I abide by the professional ethical standards laid down by the BABCP and I have full professional indemnity and current DBS clearance.
I offer support around emotional or relationship difficulties as well as with personal development. I am particularly interested in working with symptoms of trauma. I offer an individually tailored approach utilising Cognitive Behavioural Therapy and Eye Movement Desensitisation and Reprocessing (EMDR). My aim is to empower and motivate clients and enable them to “become their own therapists”. I abide by the professional ethical standards laid down by the BABCP and I have full professional indemnity and current DBS clearance.
Hello and welcome to my profile. If you feel life's pressures and anxieties are proving too difficult for you to cope with, I am able to offer you a safe, non-judgmental space to help you unburden yourself, and express difficult and painful emotions. I like to go at the clients pace and totally respect their privacy. We will work together to explore the past experiences, current difficulties and future possibilities. I am truly passionate about my work, and believe by helping you feel heard and understood, and by helping you find a new perspective on things, together we can facilitate positive change and personal growth.
Hello and welcome to my profile. If you feel life's pressures and anxieties are proving too difficult for you to cope with, I am able to offer you a safe, non-judgmental space to help you unburden yourself, and express difficult and painful emotions. I like to go at the clients pace and totally respect their privacy. We will work together to explore the past experiences, current difficulties and future possibilities. I am truly passionate about my work, and believe by helping you feel heard and understood, and by helping you find a new perspective on things, together we can facilitate positive change and personal growth.
I’m Pritesh Joshi — a CBT and EMDR therapist helping high-performing people break free from emotional overload, trauma, and silent burnout.
I work with professionals who seem “fine” on the outside… but feel quietly overwhelmed, disconnected, or emotionally flat on the inside. I’m not the kind of therapist who just nods and asks, “And how does that make you feel?”
Clients often tell me, “You actually get it.” That’s because I believe therapy shouldn’t feel clinical or cold — it should feel like a grounded conversation that actually helps you move forward.
I’m Pritesh Joshi — a CBT and EMDR therapist helping high-performing people break free from emotional overload, trauma, and silent burnout.
I work with professionals who seem “fine” on the outside… but feel quietly overwhelmed, disconnected, or emotionally flat on the inside. I’m not the kind of therapist who just nods and asks, “And how does that make you feel?”
Clients often tell me, “You actually get it.” That’s because I believe therapy shouldn’t feel clinical or cold — it should feel like a grounded conversation that actually helps you move forward.
I work with most presenting issues in children & adults. I specialise in brain-based therapies that I integrate with talking therapies. My specialist area is psychological trauma and emotional regulation found in most issues. I have 40 years experience in the NHS, Private & Voluntary sectors with children, couples & adults.
I work with most presenting issues in children & adults. I specialise in brain-based therapies that I integrate with talking therapies. My specialist area is psychological trauma and emotional regulation found in most issues. I have 40 years experience in the NHS, Private & Voluntary sectors with children, couples & adults.
Counselling is about investing time in yourself and people seek counselling for many different reasons. You may be experiencing unwanted thoughts and feelings that are having a negative impact on your life or have specific issues you wish to talk about that are affecting you. Sometimes we repeat old patterns of behaviour that affect our relationships and every day lives. I have particular experience in childhood trauma, domestic abuse, anxiety, depression, addiction and stress at work. Please give me a call or message for a free phone consultation to discuss how I can help you.
Counselling is about investing time in yourself and people seek counselling for many different reasons. You may be experiencing unwanted thoughts and feelings that are having a negative impact on your life or have specific issues you wish to talk about that are affecting you. Sometimes we repeat old patterns of behaviour that affect our relationships and every day lives. I have particular experience in childhood trauma, domestic abuse, anxiety, depression, addiction and stress at work. Please give me a call or message for a free phone consultation to discuss how I can help you.
Feedback - Sexually Abused Client : "I started therapy feeling scared, sceptical, lost and a little bit overwhelmed, I was afraid to be vulnerable. You made me feel relaxed and welcome, and that allowed me to be so open and honest, I didn’t feel afraid anymore. A year ago, I didn’t know who I was. I felt that everyone had their own opinions and perceptions about me, and that created a discombobulated identity for me. I could have never progressed to this point without you there to guide me and challenge my thoughts and feelings. I am so grateful and thankful to you." An empathic non judgemental safe space is my utmost goal for you.
Feedback - Sexually Abused Client : "I started therapy feeling scared, sceptical, lost and a little bit overwhelmed, I was afraid to be vulnerable. You made me feel relaxed and welcome, and that allowed me to be so open and honest, I didn’t feel afraid anymore. A year ago, I didn’t know who I was. I felt that everyone had their own opinions and perceptions about me, and that created a discombobulated identity for me. I could have never progressed to this point without you there to guide me and challenge my thoughts and feelings. I am so grateful and thankful to you." An empathic non judgemental safe space is my utmost goal for you.
I’m a counsellor and psychotherapist based a short walk from Watford Town Centre. I work with individuals experiencing many different challenges. These might include depression, anxiety, issues around relationships and sex, questions around identity, issues with confidence and self-esteem, feelings of hopelessness or struggles finding meaning, and everything in-between. As an integrative therapist, my therapeutic practice and thinking are informed by a number of widely recognised approaches. Above all, I believe that the relationship between therapist and client is what makes it such an effective catalyst for change.
I’m a counsellor and psychotherapist based a short walk from Watford Town Centre. I work with individuals experiencing many different challenges. These might include depression, anxiety, issues around relationships and sex, questions around identity, issues with confidence and self-esteem, feelings of hopelessness or struggles finding meaning, and everything in-between. As an integrative therapist, my therapeutic practice and thinking are informed by a number of widely recognised approaches. Above all, I believe that the relationship between therapist and client is what makes it such an effective catalyst for change.
If you’re feeling stuck, overwhelmed, or struggling with patterns that hold you back, I’m here to help you find clarity and confidence. I am a highly experienced Clinical Psychologist dedicated to offering compassionate, evidence-based support to individuals navigating life’s challenges.
With over a decade of experience across the NHS and private practice, I bring a broad understanding of mental health and tailor therapy to your unique needs. My approach is warm, collaborative, and focused on creating a safe space where you feel heard and supported.
If you’re feeling stuck, overwhelmed, or struggling with patterns that hold you back, I’m here to help you find clarity and confidence. I am a highly experienced Clinical Psychologist dedicated to offering compassionate, evidence-based support to individuals navigating life’s challenges.
With over a decade of experience across the NHS and private practice, I bring a broad understanding of mental health and tailor therapy to your unique needs. My approach is warm, collaborative, and focused on creating a safe space where you feel heard and supported.
I understand that life can sometimes feel overwhelming — balancing the demands of work, family, and relationships while trying to find the right balance can be both challenging and exhausting.
As an integrative counsellor, I support individuals facing anxiety, workplace stress, relationship difficulties, domestic abuse, life transitions and more. Together, we'll empower you to build emotional resilience, manage stress effectively and develop stronger relationships. My goal is to help you restore a sense of balance in your life gain clarity and direction, and to make choices that align to your true self.
I understand that life can sometimes feel overwhelming — balancing the demands of work, family, and relationships while trying to find the right balance can be both challenging and exhausting.
As an integrative counsellor, I support individuals facing anxiety, workplace stress, relationship difficulties, domestic abuse, life transitions and more. Together, we'll empower you to build emotional resilience, manage stress effectively and develop stronger relationships. My goal is to help you restore a sense of balance in your life gain clarity and direction, and to make choices that align to your true self.
I work with people who are trying to making sense of their place in the world, trying to answer questions of meaning, purpose and identity. If you're considering therapy, you may know what you want to work on, but feel stuck, frustrated, or in need of some support. You may know that something's not right but not know where to start. This may coincide with feelings of anxiety, depression, stress, or burn out. Psychotherapy is a space for you to discuss what's on your mind in a non-judgemental collaborative setting. This is a chance for you to tell your story, and make sense of what it means.
I work with people who are trying to making sense of their place in the world, trying to answer questions of meaning, purpose and identity. If you're considering therapy, you may know what you want to work on, but feel stuck, frustrated, or in need of some support. You may know that something's not right but not know where to start. This may coincide with feelings of anxiety, depression, stress, or burn out. Psychotherapy is a space for you to discuss what's on your mind in a non-judgemental collaborative setting. This is a chance for you to tell your story, and make sense of what it means.
How does your Counsellor compare?
Number of Counsellors in WD24
20+
Average cost per session
£75
Counsellors in WD24 who prioritize treating:
| 96% | Anxiety |
| 96% | Self Esteem |
| 91% | Depression |
| 83% | Stress |
| 78% | Relationship Issues |
| 70% | Bereavement |
| 70% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 88% | AXA PPP |
| 75% | Aviva |
| 63% | Vitality |
How Counsellors in WD24 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in WD24?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.