Counselling in WD17

Julie Smart Counselling (JSC)
Counsellor, MBACP Accred
Watford WD17
I understand approaching a counsellor can be daunting. From the outset I offer a safe, non-judgemental, confidential environment where you can talk about how you are feeling and gain deeper insight into any difficulties you may be experiencing. If you are unsure, or you have any questions about engaging in counselling, we can have a brief talk prior to committing to sessions. I will aim to support you to feel at ease in taking this first step. I am BACP accredited and have 17 years experience in supporting clients from a range of different social, cultural, ethnic backgrounds and different gender and sexual orientation.
I understand approaching a counsellor can be daunting. From the outset I offer a safe, non-judgemental, confidential environment where you can talk about how you are feeling and gain deeper insight into any difficulties you may be experiencing. If you are unsure, or you have any questions about engaging in counselling, we can have a brief talk prior to committing to sessions. I will aim to support you to feel at ease in taking this first step. I am BACP accredited and have 17 years experience in supporting clients from a range of different social, cultural, ethnic backgrounds and different gender and sexual orientation.
01923 961556 View 01923 961556
Rebecca Sare
Psychotherapist, MA, MUKCP
Watford WD17
I’m a counsellor and psychotherapist based on the High Street in Watford Town Centre. I work with individuals experiencing many different challenges. These might include depression, anxiety, issues around relationships and sex, questions around identity, issues with confidence and self-esteem, feelings of hopelessness or struggles finding meaning, and everything in-between. As an integrative therapist, my therapeutic practice and thinking are informed by a number of widely recognised approaches. Above all, I believe that the relationship between therapist and client is what makes it such an effective catalyst for change.
I’m a counsellor and psychotherapist based on the High Street in Watford Town Centre. I work with individuals experiencing many different challenges. These might include depression, anxiety, issues around relationships and sex, questions around identity, issues with confidence and self-esteem, feelings of hopelessness or struggles finding meaning, and everything in-between. As an integrative therapist, my therapeutic practice and thinking are informed by a number of widely recognised approaches. Above all, I believe that the relationship between therapist and client is what makes it such an effective catalyst for change.
01923 961104 View 01923 961104
Susan Woolnough
Counsellor, MBACP Accred
1 Endorsed
Watford WD17
I work with all sorts of people from many different backgrounds who are experiencing a range of difficult life circumstances that has led them to not feeling very good. My goal is to listen without judgement and then help you to resolve low moods and lessen anxiety so that you can enjoy your life again. I can be flexible with appointments and if you don't have time to come and see me in person and don't like the idea of online, we can do telephone sessions. I also provide therapy for student counsellors whilst in training and beyond. I have been doing this for a number of years so I am known by some of the training institutes.
I work with all sorts of people from many different backgrounds who are experiencing a range of difficult life circumstances that has led them to not feeling very good. My goal is to listen without judgement and then help you to resolve low moods and lessen anxiety so that you can enjoy your life again. I can be flexible with appointments and if you don't have time to come and see me in person and don't like the idea of online, we can do telephone sessions. I also provide therapy for student counsellors whilst in training and beyond. I have been doing this for a number of years so I am known by some of the training institutes.
01923 961209 View 01923 961209
Marcel Adorjan
Counsellor, MBACP
Watford WD17
I am a BACP Accredited and Registered counsellor with experience in working with depression, anxiety, trauma, bereavement, work and relationships issues and addiction.
I am a BACP Accredited and Registered counsellor with experience in working with depression, anxiety, trauma, bereavement, work and relationships issues and addiction.
01923 961105 View 01923 961105
Dr Neema Chudasama
Psychotherapist, MBBS, MBABCP
Watford WD17
As a therapist, I believe that each of us holds a deep knowledge of ourselves. We are, in many ways, our own greatest resource when it comes to understanding and improving our mental health. However, the skills and tools to navigate this process aren’t always something we’re taught, and there are moments in life where we all need support. That’s where I come in—to help guide and empower you on your journey to becoming your own therapist. Together, we’ll work collaboratively to unlock your potential, as there is no greater gift you can give yourself than the ability to care for your mental health with confidence and clarity.
As a therapist, I believe that each of us holds a deep knowledge of ourselves. We are, in many ways, our own greatest resource when it comes to understanding and improving our mental health. However, the skills and tools to navigate this process aren’t always something we’re taught, and there are moments in life where we all need support. That’s where I come in—to help guide and empower you on your journey to becoming your own therapist. Together, we’ll work collaboratively to unlock your potential, as there is no greater gift you can give yourself than the ability to care for your mental health with confidence and clarity.
01923 311625 View 01923 311625
Dr Yordan K. Zhekov
Counsellor, PhD, MBACP
Watford WD17
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
01923 936765 View 01923 936765
Carmen Muresan
Psychotherapist, MSc, MUKCP
Watford WD17
You may feel stuck in patterns that no longer serve you—perhaps in your relationships, self-worth, or coping mechanisms for life’s pressures. Maybe you're navigating a big life transition, carrying the weight of past trauma, or struggling with anxiety and burnout that feel hard to name, let alone shift. You might not have all the answers yet, but you're ready to explore what change could look like with support. Therapy offers a space to slow down, reflect, and reconnect with your inner self. It's a place where you can safely unpack what’s been holding you back and start building a life that feels more aligned with who you truly are.
You may feel stuck in patterns that no longer serve you—perhaps in your relationships, self-worth, or coping mechanisms for life’s pressures. Maybe you're navigating a big life transition, carrying the weight of past trauma, or struggling with anxiety and burnout that feel hard to name, let alone shift. You might not have all the answers yet, but you're ready to explore what change could look like with support. Therapy offers a space to slow down, reflect, and reconnect with your inner self. It's a place where you can safely unpack what’s been holding you back and start building a life that feels more aligned with who you truly are.
01923 920432 View 01923 920432
Verity Critchlow
Counsellor, MBACP
Watford WD17
Counselling is about investing time in yourself and people seek counselling for many different reasons. You may be experiencing unwanted thoughts and feelings that are having a negative impact on your life or have specific issues you wish to talk about that are affecting you. Sometimes we repeat old patterns of behaviour that affect our relationships and every day lives. I have particular experience in childhood trauma, domestic abuse, anxiety, depression, addiction and stress at work. Please give me a call or message for a free phone consultation to discuss how I can help you.
Counselling is about investing time in yourself and people seek counselling for many different reasons. You may be experiencing unwanted thoughts and feelings that are having a negative impact on your life or have specific issues you wish to talk about that are affecting you. Sometimes we repeat old patterns of behaviour that affect our relationships and every day lives. I have particular experience in childhood trauma, domestic abuse, anxiety, depression, addiction and stress at work. Please give me a call or message for a free phone consultation to discuss how I can help you.
01923 927988 View 01923 927988
Eifion Williams
Psychotherapist, MSc, MUKCP
Watford WD17
I work with individuals and couples seeking a thoughtful and relational space to explore emotional difficulty, relationships, identity, and personal change. People often come to therapy feeling anxious, overwhelmed, disconnected, stuck in recurring patterns, struggling within relationships, or navigating loss, sexuality, LGBTQIA+ experiences, low self-esteem, life transitions, or questions of meaning and belonging. I also work with therapists and trainees seeking reflective clinical supervision and professional support.
I work with individuals and couples seeking a thoughtful and relational space to explore emotional difficulty, relationships, identity, and personal change. People often come to therapy feeling anxious, overwhelmed, disconnected, stuck in recurring patterns, struggling within relationships, or navigating loss, sexuality, LGBTQIA+ experiences, low self-esteem, life transitions, or questions of meaning and belonging. I also work with therapists and trainees seeking reflective clinical supervision and professional support.
01923 311360 View 01923 311360
Roxanne Bigwood
Counsellor, MBACP
Watford WD17
Do you feel stuck in the grip of past trauma or overwhelmed by anxiety? Life’s challenges can feel isolating, but you don’t have to face them alone. As a trauma-informed therapist, I provide a safe, compassionate space where you can begin to heal, process difficult experiences, and reclaim a sense of peace and control in your life. I specialise in helping individuals navigate: Trauma: Gently working through the emotional impact of past experiences Anxiety: Building tools to manage fear, worry, and overwhelm Emotional Healing: Reconnecting with yourself and fostering resilience.
Do you feel stuck in the grip of past trauma or overwhelmed by anxiety? Life’s challenges can feel isolating, but you don’t have to face them alone. As a trauma-informed therapist, I provide a safe, compassionate space where you can begin to heal, process difficult experiences, and reclaim a sense of peace and control in your life. I specialise in helping individuals navigate: Trauma: Gently working through the emotional impact of past experiences Anxiety: Building tools to manage fear, worry, and overwhelm Emotional Healing: Reconnecting with yourself and fostering resilience.
01923 311860 View 01923 311860
Amanda Jayne Wells
Psychotherapist, PNCPS Acc.
Serves Area
I'm a complex trauma and PTSD specialist. Trauma impacts us physically, mentally, energetically and emotionally. Depression and anxiety; anger; intrusive memories, flashbacks or nightmares; addictive or avoidant behaviours, stubborn negative beliefs and relationship difficulties. You might experience physical aches, pains for which the doctors can't find any cause or have had talking therapies previously that have left you feeling no better. Your symptoms may leave you feeling stuck, overwhelmed and feeling a million miles away from the person that you want to be.
I'm a complex trauma and PTSD specialist. Trauma impacts us physically, mentally, energetically and emotionally. Depression and anxiety; anger; intrusive memories, flashbacks or nightmares; addictive or avoidant behaviours, stubborn negative beliefs and relationship difficulties. You might experience physical aches, pains for which the doctors can't find any cause or have had talking therapies previously that have left you feeling no better. Your symptoms may leave you feeling stuck, overwhelmed and feeling a million miles away from the person that you want to be.
01923 695048 View 01923 695048
Donna Karpel
Counsellor, MBACP
Serves Area
Hello and welcome to my profile. If you feel life's pressures and anxieties are proving too difficult for you to cope with, I am able to offer you a safe, non-judgmental space to help you unburden yourself, and express difficult and painful emotions. I like to go at the clients pace and totally respect their privacy. We will work together to explore the past experiences, current difficulties and future possibilities. I am truly passionate about my work, and believe by helping you feel heard and understood, and by helping you find a new perspective on things, together we can facilitate positive change and personal growth.
Hello and welcome to my profile. If you feel life's pressures and anxieties are proving too difficult for you to cope with, I am able to offer you a safe, non-judgmental space to help you unburden yourself, and express difficult and painful emotions. I like to go at the clients pace and totally respect their privacy. We will work together to explore the past experiences, current difficulties and future possibilities. I am truly passionate about my work, and believe by helping you feel heard and understood, and by helping you find a new perspective on things, together we can facilitate positive change and personal growth.
020 3910 6043 View 020 3910 6043
Sue Pallenberg
Psychotherapist, MUKCP
Serves Area
Hello, I have been working as a psychotherapist for 35 years, helping people to overcome problems when they are feeling overwhelmed, confused, perhaps depressed and anxious, struggling with relationships, or whatever difficulties life has thrown at them. As a Psychotherapist I can work with you in a unique and individual way that best suits your needs. I offer a safe and reliable therapeutic relationship in which to explore your presenting problems in a comfortable and confidential environment. I am also offering telephone, Skype or Zoom Sessions.
Hello, I have been working as a psychotherapist for 35 years, helping people to overcome problems when they are feeling overwhelmed, confused, perhaps depressed and anxious, struggling with relationships, or whatever difficulties life has thrown at them. As a Psychotherapist I can work with you in a unique and individual way that best suits your needs. I offer a safe and reliable therapeutic relationship in which to explore your presenting problems in a comfortable and confidential environment. I am also offering telephone, Skype or Zoom Sessions.
01727 875212 View 01727 875212
Oliver John Whitefield
Psychotherapist, MBACP
Serves Area
Sometimes life’s challenges can feel like too much to handle alone. At those times it can help to have someone professional to talk to in confidence - I offer an understanding, supportive space in which we can work through lifes challenges together. My approach to psychotherapy is both affirming and challenging; supporting you to feel valued and heard whilst enabling you to move past avoidance and fear. I can help you explore elements of your life that are unsatisfactory and work towards making changes and choices that are more true to who you are now.
Sometimes life’s challenges can feel like too much to handle alone. At those times it can help to have someone professional to talk to in confidence - I offer an understanding, supportive space in which we can work through lifes challenges together. My approach to psychotherapy is both affirming and challenging; supporting you to feel valued and heard whilst enabling you to move past avoidance and fear. I can help you explore elements of your life that are unsatisfactory and work towards making changes and choices that are more true to who you are now.
01442 953398 View 01442 953398
Claire Thompson-Hart
Psychotherapist, MUKCP
Serves Area
Hello. When life gets difficult or you are faced with challenges, starting therapy can feel daunting. By offering a safe space for you to share and reflect on emotional, mental, or behavioural issues that may be troubling or difficult to work through; I will help you gain an insight into your unconscious thoughts, behaviours and emotions. Through gaining a deeper understanding of yourself and how your past experiences, are impacting you, you can begin to feel more in control of your inner world; develop new perspectives, and acquire more helpful ways of coping and relating to others.
Hello. When life gets difficult or you are faced with challenges, starting therapy can feel daunting. By offering a safe space for you to share and reflect on emotional, mental, or behavioural issues that may be troubling or difficult to work through; I will help you gain an insight into your unconscious thoughts, behaviours and emotions. Through gaining a deeper understanding of yourself and how your past experiences, are impacting you, you can begin to feel more in control of your inner world; develop new perspectives, and acquire more helpful ways of coping and relating to others.
020 3817 6878 View 020 3817 6878
Carole Scarlett
Counsellor, MBACP
Serves Area
At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues such as e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods, Neuro-diversity & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.
At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues such as e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods, Neuro-diversity & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.
01442 953053 View 01442 953053
Elaine Appleford
Counsellor, MNCPS Acc.
1 Endorsed
Serves Area
Sometimes life can throw unexpected challenges our way, leaving us feeling unprepared and overwhelmed. Whatever problems you're facing, pressing ahead without taking care of your own needs can lead to anxiety, depression and even physical ill health. Together, we can find ways to reduce the overwhelm, and get a sense of balance, so you can begin to cope with what life throws at you. Counselling provides the opportunity to address your difficulties, these might include anxiety or low self-esteem, trauma, work stress, or dealing with pain and loss.
Sometimes life can throw unexpected challenges our way, leaving us feeling unprepared and overwhelmed. Whatever problems you're facing, pressing ahead without taking care of your own needs can lead to anxiety, depression and even physical ill health. Together, we can find ways to reduce the overwhelm, and get a sense of balance, so you can begin to cope with what life throws at you. Counselling provides the opportunity to address your difficulties, these might include anxiety or low self-esteem, trauma, work stress, or dealing with pain and loss.
020 4634 0996 View 020 4634 0996
The Trauma Recovery Space
Psychologist, PhD, HCPC - Clin. Psych.
Serves Area
Life’s challenges can feel overwhelming, affecting mental health, relationships and everyday wellbeing. But recovery is possible. At The Trauma Recovery Space, Dr Claire Arnold and Dr Emma Morris, provide high-quality, evidence-based therapy for children, young people, couples, families and adults. Our services align with NHS standards of care and are delivered by expert consultant clinical psychologists with over 20 years of experience Healing from pain. Building resilience. Moving forward with strength. We are based in London Colney, St. Albans, but also offer online services. Easily accessible and free car parking.
Life’s challenges can feel overwhelming, affecting mental health, relationships and everyday wellbeing. But recovery is possible. At The Trauma Recovery Space, Dr Claire Arnold and Dr Emma Morris, provide high-quality, evidence-based therapy for children, young people, couples, families and adults. Our services align with NHS standards of care and are delivered by expert consultant clinical psychologists with over 20 years of experience Healing from pain. Building resilience. Moving forward with strength. We are based in London Colney, St. Albans, but also offer online services. Easily accessible and free car parking.
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Wendy O'Neill
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
Hello, I'm Wendy and I am a Clinical Psychologist with over 10 years experience working in the NHS and Charity sector. I currently work within a specialist services with individuals and families with emotional difficulties. When we first meet, we will think together about your experiences, why you have come to therapy now, and your hopes for change. I hope to offer you a warm, non-judgmental, and safe therapeutic safe to help explore current difficulties and to find ways to overcome the challenges that are having an impact on your life.
Hello, I'm Wendy and I am a Clinical Psychologist with over 10 years experience working in the NHS and Charity sector. I currently work within a specialist services with individuals and families with emotional difficulties. When we first meet, we will think together about your experiences, why you have come to therapy now, and your hopes for change. I hope to offer you a warm, non-judgmental, and safe therapeutic safe to help explore current difficulties and to find ways to overcome the challenges that are having an impact on your life.
020 3841 7311 View 020 3841 7311
Michele Hunt
Counsellor, PNCPS Acc.
Serves Area
You might notice you spend much of your time being there for others, leaving little space for yourself. It can be hard to slow down and focus on what you need, especially when past experiences or old patterns still weigh on you. You may be longing to feel calmer, more confident, and more connected to who you are. I am a qualified EMDR practitioner and counsellor, offering in-person support that can be EMDR, talking therapy, or a blend of both. We will go at a pace that feels safe, working together in a steady, grounded way that supports lasting change
You might notice you spend much of your time being there for others, leaving little space for yourself. It can be hard to slow down and focus on what you need, especially when past experiences or old patterns still weigh on you. You may be longing to feel calmer, more confident, and more connected to who you are. I am a qualified EMDR practitioner and counsellor, offering in-person support that can be EMDR, talking therapy, or a blend of both. We will go at a pace that feels safe, working together in a steady, grounded way that supports lasting change
01923 961212 View 01923 961212

How does your Counsellor compare?

Number of Counsellors in WD17

60+

Average cost per session

£70

Counsellors in WD17 who prioritize treating:

91% Anxiety
90% Self Esteem
87% Depression
80% Relationship Issues
77% Stress
68% Trauma and PTSD
68% Complex PTSD

Average years in practice

10 Years

Top 3 insurances accepted

74% Aviva
56% Bupa
52% WPA

How Counsellors in WD17 see their clients

77% In Person and Online
23% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counselling

How can I find a therapist in WD17?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.