Counselling in TA1

I believe that everyone deserves to have the knowledge and skills to improve their mental health, quality of life, and their relationships. It can take a great deal of courage to see a counsellor, so my aim is to offer you a confidential and safe space where you can feel listened to, without judgment, to help you explore your thoughts and feelings. You may be feeling sad, low, or anxious because of a particular issue, or it could be that you don't know why you are feeling as you do.

I offer face to face and online counselling in the Taunton area. Together we can look at who you are and the impact of what is going on for you, helping you to develop your self-awareness and to think about the changes you would like to make. Counselling can allow you to develop better understanding of yourself and your relationships. Unshared feelings can feel like a burden and can lead to us feeling isolated and alone. My aim is to help you express these feelings and allow you to re-evaluate your life and to move towards a fresh sense of self.

Do you feel you have issues in your life that are hard to understand or explain? Do you feel like you are struggling with trauma or PTSD? How would you like to be able to peel back the covers of your problems, find the causes and put them right? Whilst therapy isn't quite as easy as that, with care and really strong support you may be suprised at how much change is possible!

My ideal client is one of complexity; I plan on to enrol onto a Doctorate becoming a counselling psychologist. I am a qualified counsellor and my knowledge base started 15 years ago when I fell ill. I have had an eventful life, including heart problems, strokes and many other issues. Through therapies, self help and determination I am happy with my life and I would love to share my knowledge. I have specialised in complex bereavement over the past 6 years seeing clients face to face and supporting them through the hard times. There is a need for more LGBT counsellors that understand and help.

I am a Chartered and Registered Clinical Psychologist, Accredited Cognitive Behaviour Therapist (CBT) and Accredited EMDR Practitioner. I am also the Clinical Lead for Prometheus Psychological Therapy Centre, where highly trained and verified experts are able to meet your mental health and psychological needs. Email: admin@prometheus-therapy.co.uk

I have worked in the field of mental health for over 25 years, and this has afforded me the opportunity to experience and work collaboratively with clients from a range of difficulties and backgrounds, using evidence based treatments and see how effective and transformative they can be. I have extensive experience in working with anxiety and Mood disorders, such as Generalized Anxiety (Excessive worry); Social Anxiety; Panic Attacks; Phobia's (animals, weather, emetophobia etc); OCD; Eating Disorders (Bulimia, Binge Eating disorder, Restrictive Eating); PTSD; Depression and Low self esteem.

Hi, I'm Jo and thank you for taking the time to stop by my profile. So you've decided to take what feels like a scary yet very important step towards making a difference in your life and are looking for the right help with this - yes? Finding a safe, trustworthy and comfortable place is so important when it comes to therapy and I strive to offer this, either in my therapy room, via video link or over the phone, so that you can get help where ever you are. I'm trained in a variety of Counselling Theories so we can make the therapy fit you, rather than to try to fit you in to a 'therapy box' of one theory fits all.

Hi, I'm Katie and I appreciate you stopping by my profile. I bring warmth, positivity and my sense of humour to the therapeutic relationships that I form with clients. It takes courage to decide to enter therapy and together we will find what helps you the most. The areas that I offer the most support with are anxiety, low self esteem and depression. I offer a free initial discussion because it gives you the opportunity to see if you think we are a good fit. Part of the therapeutic process is the relationship that we build and therefore it is important that you feel safe, heard and accepted.

I work with clients that primarily struggle with Obsessive-Compulsive Disorder (OCD) symptoms and anxiety disorders. My clients experience contamination, responsibility, religious/scrupulosity, relationship, health, symmetry, and 'Pure O' OCD symptoms. I offer formal assessments, treatment proposals, and I regularly educate and support clients to learn specialist skills, tools and techniques to successfully manage their OCD. This includes learning to diffuse from and accept unwanted thoughts, resist the urge to perform compulsions, and improve self-esteem. I am experienced working with mild, moderate, or severe OCD.

I am a qualified, experienced counsellor and psychotherapist and a registered member of the BACP. I work online and face to face at Neal’s Yard in Taunton, where I have a private therapy room. I provide a confidential, safe environment where, without judgment, you can talk freely about any issues or worries that you are experiencing.

Life can often feel challenging and even overwhelming at times. The therapeutic relationship between therapist and client, once formed is a safe, warm, non judgmental space that will allow the client to explore their worries and make sense of your feelings.

Alex offers CBT for all anxiety disorders, depression, addictions, work related stress all following NICE recommended treatments. He also offers Dependency and behavioural change consultancy.

Hello and a warm welcome. I am interested to hear what brings you to counselling. I will offer you a safe space to share your story and to feel listen to. A space where you feel able to say how it is and you feel understood without being judged. I will be genuine and together we can explore your experiences in our sessions. I believe in humans' abilities to change, to grow and to heal and I feel positive that counselling can facilitate this.

I work with clients that primarily struggle with Obsessive-Compulsive Disorder (OCD) symptoms and anxiety disorders. My clients experience contamination, responsibility, religious/scrupulosity, relationship, health, symmetry, and 'Pure O' OCD symptoms. I offer formal assessments, treatment proposals, and I regularly educate and support clients to learn specialist skills, tools and techniques to successfully manage their OCD. This includes learning to diffuse from and accept unwanted thoughts, resist the urge to perform compulsions, and improve self-esteem. I am experienced working with mild, moderate, or severe OCD.

As a Clinical Psychologist, I work with individuals with a range of difficulties who want to improve their lives. Clients I see struggle with attachment trauma, anxiety, depression, somatic symptoms and self-criticism. They often feel drained, have little energy, live with pain, gastrointestinal complaints, and PTSD symptoms. For many, relationships are challenging, and trusting others to access help is a struggle. Through our work together, we develop greater awareness of how they relate to others in intimate relationships, and the impact this has on their body and mind, which helps them to relate to themselves differently too.

I'm a specialist in anxiety and trauma. If you want to improve your self-esteem, emotions and behaviour patterns, then I can offer a warm, therapeutic space to do this. I have extra experience in working with women who have suffered a sexual assault. I draw on therapy models most suited to your needs including CBT; EMDR, Mindfulness, Acceptance & Commitment Therapy (ACT), Compassion Focused Therapy (CFT), IFS and DBT-skills. You do not need a diagnosis to work with me.

Their can be many reasons why someone seeks counselling, which can affect our daily lives. These can include anxiety, depression, stress, low self esteem, PTSD & complex PTSD, OCD, phobias, grief & bereavement amongst many other's. You want to find solutions although may find this difficult to navigate yourself and need some support to find ways to tackle life's difficulties in a safe environment. You may have goals you want to work on to help find ways to manage possible symptoms, move on from past situations or to gain a new perspective and outlook on your life.

I am an accredited psychotherapist & counsellor offering support to adults, couples & young people 16+. How we relate to ourselves and to others impacts our mood, our confidence, our outlook and self-esteem. I work to shed light on how our relationships shape us, and how we can get stuck repeating patterns of behaviour that no longer serve us. Symptoms such as anxiety, OCD and depression thrive when we get into a vicious cycle of relating ineffectively. Counselling gives us a safe space to reflect and explore what has happened to us. It can free us up to think and feel differently about our lives, our choices, our way forward.