"Talking about something you want to change, maybe for the first time, can be a big step in the right direction. I have over 8 years of experience helping adults & children with a wide variety of issues... How good would it feel to free yourself from those unwanted things in life that have held you back, whether it’s panic attacks, fears or phobias or anything that’s been an unwanted part of your life."

"You have just made the first important step for change in your life. You are about to ask for help. Perhaps you are feeling low, anxious or even just stressed. Admitting the need for a counsellor can seem daunting. However, there are times when it helps to have someone outside our immediate circle to talk to and make sense of thoughts, feelings and/or circumstances. I offer a supportive, friendly, non-judgemental and confidential space where we can think about and explore together what's troubling you. It might be something you want to change, understand, or learn to accept. "

"Sometimes our problems can feel too big or overwhelming to manage ourselves. Talking to a trusted and valued friend may help but often we are left struggling to cope with difficult emotions, thoughts and experiences which may lead us to feel stressed, anxious or depressed. We may notice that we are repeating the same unhelpful patterns of behaviour without understanding why or that we have lost our sense of purpose about our life, our relationships and our work, leading to a decreased sense of well-being, and an increase in negative emotions such as anger, sadness and despondency."

"I offer support to help you clarify and examine the problems that are troubling you in a safe, non-judgmental and confidential space. This could be a specific issue, for example, adjusting to the loss of someone important in your life or help with managing anxiety or depression. Others may seek more general goals such as help in breaking down problems that have come all at once or working on their own self-development. I have been helping clients in private practice and the mental health sector for over sixteen years and I have experience of working with a range of problems and issues that affect both men and women. "

"It takes courage to see counsellor, it can really help you to understand and resolve emotional issues you may have; especially if they are stopping you from enjoying life. I provide a safe, non-judgemental, confidential and supportive space, where you can explore the changes "you want". I work with issues such as anxiety, depression, bereavement, relationships, low self-esteem, university stress, cancer and womens health issues such as infertility, loss or the menopause . I specialise in change and transition, I offer short- or long-term therapy at flexible times during the day and evenings. I practice from my calm garden studio."

"Clients come to me when they are curious about change and need support with their mental well-being and want new skills. I assist in containing their emotions so that they are able to work safely and at a pace that encourages growth and change. Every client comes with unique issues and from my seat I view the issues as one, "a block in the road to wellness". I am keenly aware that all clients have a unique end point they wish to reach. For one this might be "just to feel better", while another may want to look at personal development. My clients have someone who will work with whatever issues are problematic for them. "

"I offer a confidential and friendly space for clients who want to explore any aspect of their lives which is holding them back or stealing their joy. Issues clients bring to me include things such as anxiety, depression, relationship difficulties, past or present abuse and trauma. I am a specialist in working with eating disorders and with all types of challenges involving food and body image. My aim is to support my clients to find a way forward which works for them as individuals; helping them achieve their goals and make the changes they want to see in their lives."

"Are you feeling at a crossroads in your life? Do you perhaps feel confused or unheard? Are you feeling helpless or hopeless and cannot see a way clearly through your present thoughts and feelings? These thoughts and feelings can often be overwhelming, making it difficult to see a way forward. I work with clients who are experiencing a variety of issues and concerns, including:- anxiety, stress, (work/school/college/university) worries, loss, relationships, bereavement, loneliness, depression, bi-polar, post-natal depression."