Counselling in TA20

My style of counselling is warm and friendly - and my aim is to help you feel relaxed and welcomed, after all, this may be your first experience of counselling, and I do believe that the counselling process, whilst observing the necessary boundaries, need not be a terrifying experience, rather it should be your space, your own special and uninterrupted time to bring whatever is troubling you to the room, whether you are feeling overwhelmed, tearful, anxious or depressed, you choose what you wish to bring to the session, and I will support you in enabling you to gain insight and begin your journey into good mental health.
My style of counselling is warm and friendly - and my aim is to help you feel relaxed and welcomed, after all, this may be your first experience of counselling, and I do believe that the counselling process, whilst observing the necessary boundaries, need not be a terrifying experience, rather it should be your space, your own special and uninterrupted time to bring whatever is troubling you to the room, whether you are feeling overwhelmed, tearful, anxious or depressed, you choose what you wish to bring to the session, and I will support you in enabling you to gain insight and begin your journey into good mental health.

Warmly welcoming new enquiries - I promise a response within 24 hours. Hello, I'm Anna, a registered counsellor and member of the BACP. My goal is to help my clients develop their own inner therapist, gaining self-understanding, emotional balance & healthy relationships. Clients of mine often find a renewed sense of self-love and acceptance, paving the way for personal growth and resilience. The well-being of my clients is my priority &, following sessions, I provide a psychological follow-up, recapping insights, tools & strategies discussed. If you're looking for a compassionate therapist, I'm here to help.
Warmly welcoming new enquiries - I promise a response within 24 hours. Hello, I'm Anna, a registered counsellor and member of the BACP. My goal is to help my clients develop their own inner therapist, gaining self-understanding, emotional balance & healthy relationships. Clients of mine often find a renewed sense of self-love and acceptance, paving the way for personal growth and resilience. The well-being of my clients is my priority &, following sessions, I provide a psychological follow-up, recapping insights, tools & strategies discussed. If you're looking for a compassionate therapist, I'm here to help.

Sometimes life and the problems that arise can seem confusing even overwhelming. Some problems are based very much in the present but often I work with clients to see how their past impacts their life today and with this new awareness we work together to make the changes needed to move forwards. By bringing the unconscious into the conscious we can explore what outdated belief systems and adaptations you may be dragging around with you from childhood. These adaptations may have protected you as a child but as an adult often no longer serve a purpose and can even be detrimental to your relationships. Is it time to make some changes?
Sometimes life and the problems that arise can seem confusing even overwhelming. Some problems are based very much in the present but often I work with clients to see how their past impacts their life today and with this new awareness we work together to make the changes needed to move forwards. By bringing the unconscious into the conscious we can explore what outdated belief systems and adaptations you may be dragging around with you from childhood. These adaptations may have protected you as a child but as an adult often no longer serve a purpose and can even be detrimental to your relationships. Is it time to make some changes?

Hi, I’m Frank.
If you are looking at this area on Psychology Today, I suspect that you are thinking about counselling.
From my own personal experience, I can say that counselling changed my life, allowed me to find myself & grow into my authentic self.
I believe that we can all benefit from having a space where we can talk and air our thoughts and feelings in a non judgemental space and be supported.
I am a fully qualified counsellor who trained in intergrative counselling at a BACP accredited college back in 2012.
Hi, I’m Frank.
If you are looking at this area on Psychology Today, I suspect that you are thinking about counselling.
From my own personal experience, I can say that counselling changed my life, allowed me to find myself & grow into my authentic self.
I believe that we can all benefit from having a space where we can talk and air our thoughts and feelings in a non judgemental space and be supported.
I am a fully qualified counsellor who trained in intergrative counselling at a BACP accredited college back in 2012.

If you are feeling that you need help in your life for whatever reason, perhaps in your relationship, family dynamic, a work situation, with depression, anxiety or your mental health; for significant loss or past or present trauma; if life is just too challenging to cope with; if the way ahead feels uncertain; if you are without hope and feeling isolated or overwhelmed; or if you simply want to explore a problem or experience to help your general wellbeing and happiness, we can work together.
If you are feeling that you need help in your life for whatever reason, perhaps in your relationship, family dynamic, a work situation, with depression, anxiety or your mental health; for significant loss or past or present trauma; if life is just too challenging to cope with; if the way ahead feels uncertain; if you are without hope and feeling isolated or overwhelmed; or if you simply want to explore a problem or experience to help your general wellbeing and happiness, we can work together.

I am passionately committed to finding out what feels safe for each client, in order to offer a safe, therapeutic space, with empathy, warmth and unconditional positive regard. I work in a holistic way, bringing awareness to mind, body, emotions & soul (aka "true self", “authentic self”). I deeply believe that authentic, human relationships are a powerful tool towards positive change. I believe in the uniqueness of each human being and appreciate that "one size doesn't fit all". This is why my continuous commitment to training over the years has enriched my skills & knowledge and allows me to adjust my approach to client needs.
I am passionately committed to finding out what feels safe for each client, in order to offer a safe, therapeutic space, with empathy, warmth and unconditional positive regard. I work in a holistic way, bringing awareness to mind, body, emotions & soul (aka "true self", “authentic self”). I deeply believe that authentic, human relationships are a powerful tool towards positive change. I believe in the uniqueness of each human being and appreciate that "one size doesn't fit all". This is why my continuous commitment to training over the years has enriched my skills & knowledge and allows me to adjust my approach to client needs.

Hi there, I'm Sarah, an experienced & compassionate Counsellor and Relationship Coach. I work with Adults, Couples, Young People & Children, in a confidential, caring and creative way. My aim is to do everything I can to provide a space in which you feel at ease. We will work together to explore the issues you are struggling with; to see HOPE restored and the positive CHANGE you long for. Your Marriage is WORTH investing in! Would you like to have; a deeper connection, greater understanding and experience more joy? Transformative Couples Therapy makes it possible!
Hi there, I'm Sarah, an experienced & compassionate Counsellor and Relationship Coach. I work with Adults, Couples, Young People & Children, in a confidential, caring and creative way. My aim is to do everything I can to provide a space in which you feel at ease. We will work together to explore the issues you are struggling with; to see HOPE restored and the positive CHANGE you long for. Your Marriage is WORTH investing in! Would you like to have; a deeper connection, greater understanding and experience more joy? Transformative Couples Therapy makes it possible!

Hi, thank you for visiting my profile. We all struggle at times with difficult and overpowering emotions. There can often be underlying reasons which we're not able to control or fully understand without help. Together we would look at your unique experience of life and how that is affecting both yourself and those around you. Sessions appeal to those looking to create changes, whilst knowing that a safe and kind therapeutic relationship will provide support and guidance along the way. Ultimately, we seek to find relief and peace from renewed personal balance and healthy forward momentum.
Hi, thank you for visiting my profile. We all struggle at times with difficult and overpowering emotions. There can often be underlying reasons which we're not able to control or fully understand without help. Together we would look at your unique experience of life and how that is affecting both yourself and those around you. Sessions appeal to those looking to create changes, whilst knowing that a safe and kind therapeutic relationship will provide support and guidance along the way. Ultimately, we seek to find relief and peace from renewed personal balance and healthy forward momentum.

As a clinical psychologist I work with adults, children, adolescents, and families to address a variety of psychological difficulties. With almost 30 years experience, I am skilled in a variety of psychological interventions, drawing on different approaches as appropriate. I work with adults experiencing a variety of difficulties from depression and anxiety to loss and relationship issues. I am particularly interested in working with children and adolescents: whether working with anxiety, self harm, poor self esteem or family conflict, I aim to help parents and children feel supported, and to foster loving family relationships.
As a clinical psychologist I work with adults, children, adolescents, and families to address a variety of psychological difficulties. With almost 30 years experience, I am skilled in a variety of psychological interventions, drawing on different approaches as appropriate. I work with adults experiencing a variety of difficulties from depression and anxiety to loss and relationship issues. I am particularly interested in working with children and adolescents: whether working with anxiety, self harm, poor self esteem or family conflict, I aim to help parents and children feel supported, and to foster loving family relationships.

Effective, fast and practical help for anyone suffering from a range of issues including: • depression/low mood • panic attacks • phobias • low self-esteem • self-harming . eating disorders • poor concentration • relationship problems • anxiety and stress • anger problems • post-traumatic stress disorder including military (PTSD) • addiction (all kinds) • obsessions (OCD) • poor sleep
Effective, fast and practical help for anyone suffering from a range of issues including: • depression/low mood • panic attacks • phobias • low self-esteem • self-harming . eating disorders • poor concentration • relationship problems • anxiety and stress • anger problems • post-traumatic stress disorder including military (PTSD) • addiction (all kinds) • obsessions (OCD) • poor sleep

In our daily lives there can be times that we find we have problems that are difficult to endure and even harder to share. I offer appropriate individual therapies aimed at your own personal needs in a confidential and safe environment, where we can work together with respect and the time needed for you to explore your own emotions and work towards a positive outcome.
In our daily lives there can be times that we find we have problems that are difficult to endure and even harder to share. I offer appropriate individual therapies aimed at your own personal needs in a confidential and safe environment, where we can work together with respect and the time needed for you to explore your own emotions and work towards a positive outcome.
Meet Our Counsellors

If you are struggling with personal issues, such as, anxiety, anger, depression, low self-esteem, relationship difficulties, trauma, bereavement/loss, life transitions, or feel you need help in moving on in your life, then please contact me for help. I am qualified and experienced Counsellor and Supervisor, working privately near Axminster, East Devon. While always working collaboratively with you, I aim to offer you a safe space where you can explore your issues in depth, which will help you gain insight and understanding, and enable you to live your life in more fulfilling and hopeful ways.
If you are struggling with personal issues, such as, anxiety, anger, depression, low self-esteem, relationship difficulties, trauma, bereavement/loss, life transitions, or feel you need help in moving on in your life, then please contact me for help. I am qualified and experienced Counsellor and Supervisor, working privately near Axminster, East Devon. While always working collaboratively with you, I aim to offer you a safe space where you can explore your issues in depth, which will help you gain insight and understanding, and enable you to live your life in more fulfilling and hopeful ways.

As I have gone through life and it's experiences, I have learnt that everyone's basic right is to be be happy in their own way, no buts! I believe that the most important goals we should strive for is to have the healthiest mind and body we can and if we can obtain these we have the best chance to have a truely happy life, nothing has greater value than these needs in my opinion. Sometimes, it is hard to admit that you are struggling and perhaps the thought of even 'going there' is too scary, that's fine, my experience is finding the right therapist to hold your hand through it can mean finding your happy place.
As I have gone through life and it's experiences, I have learnt that everyone's basic right is to be be happy in their own way, no buts! I believe that the most important goals we should strive for is to have the healthiest mind and body we can and if we can obtain these we have the best chance to have a truely happy life, nothing has greater value than these needs in my opinion. Sometimes, it is hard to admit that you are struggling and perhaps the thought of even 'going there' is too scary, that's fine, my experience is finding the right therapist to hold your hand through it can mean finding your happy place.

Is life feeling overwhelming?...Are you feeling anxious or stuck in a rut? Sometimes life can feel tough, painful or confusing! At times we understand why these feelings have arisen such as through bereavement, family, relationship or work problems, but often we may ask: ‘Why am I feeling this way?’ Or we may just know that things are ‘not right’. These feelings will have a big impact on our relationships, work or ability to enjoy even the simplest things in life which can lead us to feel alone or isolated! Now is the time to stop struggling alone in the hope that things will get better on their own, and make a change!
Is life feeling overwhelming?...Are you feeling anxious or stuck in a rut? Sometimes life can feel tough, painful or confusing! At times we understand why these feelings have arisen such as through bereavement, family, relationship or work problems, but often we may ask: ‘Why am I feeling this way?’ Or we may just know that things are ‘not right’. These feelings will have a big impact on our relationships, work or ability to enjoy even the simplest things in life which can lead us to feel alone or isolated! Now is the time to stop struggling alone in the hope that things will get better on their own, and make a change!

I am a counsellor and psychotherapist who works with you as an individual, to meet your specific needs. I keep my client numbers low in order to really get to know you and work to meet your needs. I use Counselling skills, CBT, and Solution focused therapy to help you to raise your awareness and achieve the goals and outcomes you want and need. Together we can make a plan and set goals to get you to where you want to be, with new insights and understanding. We can work at your pace, in bite sized chunks. I use worksheets and articles for you to explore relevant topics between sessions, to keep that motivation flowing.
I am a counsellor and psychotherapist who works with you as an individual, to meet your specific needs. I keep my client numbers low in order to really get to know you and work to meet your needs. I use Counselling skills, CBT, and Solution focused therapy to help you to raise your awareness and achieve the goals and outcomes you want and need. Together we can make a plan and set goals to get you to where you want to be, with new insights and understanding. We can work at your pace, in bite sized chunks. I use worksheets and articles for you to explore relevant topics between sessions, to keep that motivation flowing.

Sometimes in life we come across challenges that are too big to manage and cope with by ourselves. We can feel 'stuck' lost and isolated with our problems, unable to find a way forward. There could be a heavy weight of unhappiness and you are unable to pinpoint why. Past events could be affecting the way you are in the world today. Anxiety or depression may be holding you back from experiencing life and relationships in the way that you want to.
Sometimes in life we come across challenges that are too big to manage and cope with by ourselves. We can feel 'stuck' lost and isolated with our problems, unable to find a way forward. There could be a heavy weight of unhappiness and you are unable to pinpoint why. Past events could be affecting the way you are in the world today. Anxiety or depression may be holding you back from experiencing life and relationships in the way that you want to.

Clients I see and work with bring a range of relational difficulties and traumas which present in very individual ways. Parents often feel judged when they are doing the best they can under difficult circumstances, and trust in others becomes unsafe. Children may struggle with anxiety, behavioural difficulties, withdraw, not trusting adults and feel isolated. Children want to feel safe and secure in their world with their family to thrive and flourish, and parents want to provide these for their children, but can find they need some support during difficult and challenging times in their lives.
Clients I see and work with bring a range of relational difficulties and traumas which present in very individual ways. Parents often feel judged when they are doing the best they can under difficult circumstances, and trust in others becomes unsafe. Children may struggle with anxiety, behavioural difficulties, withdraw, not trusting adults and feel isolated. Children want to feel safe and secure in their world with their family to thrive and flourish, and parents want to provide these for their children, but can find they need some support during difficult and challenging times in their lives.

Life can be challenging. I offer a caring environment free from judgment for you to explore your feelings. I will work alongside you to develop life-changing habits and help you become the person you wish to be. I have a special interest in working with relationship difficulties, such as separation, divorce, affairs, control or abuse, stepfamily issues and parenting. I am a Relate trained, CPCAB Level 5 relational counsellor. I also work extensively with life stage transitions, such as adolescence, parenthood, menopause, older adults and bereavement. I am passionate about supporting people on their journey for meaning and purpose.
Life can be challenging. I offer a caring environment free from judgment for you to explore your feelings. I will work alongside you to develop life-changing habits and help you become the person you wish to be. I have a special interest in working with relationship difficulties, such as separation, divorce, affairs, control or abuse, stepfamily issues and parenting. I am a Relate trained, CPCAB Level 5 relational counsellor. I also work extensively with life stage transitions, such as adolescence, parenthood, menopause, older adults and bereavement. I am passionate about supporting people on their journey for meaning and purpose.
More Therapists Nearby

Hello, I'm Emma.
I am an experienced and compassionate Trauma Informed Integrative counsellor, working with adults and young people, 14+ years. I currently offer support by telephone or online to anyone across the UK, and also have some limited availability on a Friday for in person in Shepton Mallet, Somerset.
I have many years experience working with young people and adults as a counsellor and in a range of charities including Missing People and Mind. This includes working with people who have a missing loved one and also those who have been bereaved, particularly through a sudden and traumatic loss.
Hello, I'm Emma.
I am an experienced and compassionate Trauma Informed Integrative counsellor, working with adults and young people, 14+ years. I currently offer support by telephone or online to anyone across the UK, and also have some limited availability on a Friday for in person in Shepton Mallet, Somerset.
I have many years experience working with young people and adults as a counsellor and in a range of charities including Missing People and Mind. This includes working with people who have a missing loved one and also those who have been bereaved, particularly through a sudden and traumatic loss.

Before I tell a little about myself, allow me to say, well done for getting this far! I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. Thats not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either. I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion.
Before I tell a little about myself, allow me to say, well done for getting this far! I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. Thats not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either. I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion.
See more therapy options for TA20
How does your Counsellor compare?
Number of Counsellors in TA20
10+
Average cost per session
£55
Counsellors in TA20 who prioritize treating:
94% | Relationship Issues |
94% | Anxiety |
89% | Depression |
89% | Self Esteem |
89% | Stress |
83% | Bereavement |
83% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
56% | Aviva |
56% | Bupa |
44% | AXA PPP |
How Counsellors in TA20 see their clients
95% | In Person and Online | |
5% | Online Only |
Gender breakdown
95% | Female | |
5% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in TA20?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.