Photo of Michelle Fahey, MA, MBACP, Counsellor
Michelle Fahey
Counsellor, MA, MBACP
Verified Verified
Hello, I’m Michelle. I am a highly trained and fully qualified BACP counsellor and psychotherapist working from therapy rooms in Epsom and Banstead, and online throughout the UK. I am passionate about helping people improve their lives and make long lasting change. I know that taking the first steps into therapy can feel daunting, whether you are new to the process or an experienced client. You may feel unsure about what’s involved or how to pick the right therapist. I am here to make the process easier.
Hello, I’m Michelle. I am a highly trained and fully qualified BACP counsellor and psychotherapist working from therapy rooms in Epsom and Banstead, and online throughout the UK. I am passionate about helping people improve their lives and make long lasting change. I know that taking the first steps into therapy can feel daunting, whether you are new to the process or an experienced client. You may feel unsure about what’s involved or how to pick the right therapist. I am here to make the process easier.
01737 302387 View 01737 302387
Photo of Sonia Freeman, MBACP Accred, Psychotherapist
Sonia Freeman
Psychotherapist, MBACP Accred
Verified Verified
I am a BACP Accredited counsellor and psychotherapist with experience working with adults. I offer a warm, empathic, non judgemental and confidential space for you to talk freely of your concerns and explore the nature of the difficulties you are experiencing. My aim is to work alongside you to help you gain a deeper understanding in yourself encouraging the healing process. In my work with couples I introduce elements of Emotionally Focused Therapy, a structured approach based on attachment theory, helping couples to understand and respond to each other's needs effectively. I practice in Sutton SM2
I am a BACP Accredited counsellor and psychotherapist with experience working with adults. I offer a warm, empathic, non judgemental and confidential space for you to talk freely of your concerns and explore the nature of the difficulties you are experiencing. My aim is to work alongside you to help you gain a deeper understanding in yourself encouraging the healing process. In my work with couples I introduce elements of Emotionally Focused Therapy, a structured approach based on attachment theory, helping couples to understand and respond to each other's needs effectively. I practice in Sutton SM2
01798 305087 View 01798 305087
Photo of Victoria Toussaint Thomas, MBACP, Counsellor
Victoria Toussaint Thomas
Counsellor, MBACP
Verified Verified
1 Endorsed
Are Shame and Self-Doubt Affecting Your Relationships Do you feel unworthy or disconnected in your relationships? Are patterns of self-criticism or fear of vulnerability holding you back from deeper, more meaningful connections? You’re not alone and don’t have to face these challenges alone. I specialise in helping people navigate the impact of shame and self-doubt in their relationships. Together, we can uncover the roots of these struggles and work toward building confidence, connection, and fulfilling relationships.
Are Shame and Self-Doubt Affecting Your Relationships Do you feel unworthy or disconnected in your relationships? Are patterns of self-criticism or fear of vulnerability holding you back from deeper, more meaningful connections? You’re not alone and don’t have to face these challenges alone. I specialise in helping people navigate the impact of shame and self-doubt in their relationships. Together, we can uncover the roots of these struggles and work toward building confidence, connection, and fulfilling relationships.
01260 544553 View 01260 544553
Photo of Hervey Wilcox, MSc, MBACP Accred, Psychotherapist
Hervey Wilcox
Psychotherapist, MSc, MBACP Accred
Verified Verified
2 Endorsed
Are you stressed, feeling low or struggling with decisions at the moment? I can help you to talk things through at your own pace, and we can work together on ways to change aspects of your life and the way that you feel about them. I can help you to discuss areas of uncertainty and frustration in a warm, supportive and non-judgmental atmosphere. Some people prefer to talk mainly about difficulties in the present. Others welcome the opportunity to look back to earlier times and understand where emotions like anger, sadness and self-doubt first came from. This can make these problems much easier to deal with in the present.
Are you stressed, feeling low or struggling with decisions at the moment? I can help you to talk things through at your own pace, and we can work together on ways to change aspects of your life and the way that you feel about them. I can help you to discuss areas of uncertainty and frustration in a warm, supportive and non-judgmental atmosphere. Some people prefer to talk mainly about difficulties in the present. Others welcome the opportunity to look back to earlier times and understand where emotions like anger, sadness and self-doubt first came from. This can make these problems much easier to deal with in the present.
01798 305313 View 01798 305313
Photo of Charlotte Ascough, MSc, MBACP Accred, Counsellor
Charlotte Ascough
Counsellor, MSc, MBACP Accred
Verified Verified
First and foremost I aim to sit with you as another human being, with an open mind and a gentle approach from which we can think together about what has led you to try counselling. From this starting point we can then look at why you might be struggling with the thoughts and feelings that you face on a daily basis, be it a life situation that you need support with, past experiences that you are ready to share or if you are trying to make sense of why life seems to be so challenging for you, without any clear defining cause.
First and foremost I aim to sit with you as another human being, with an open mind and a gentle approach from which we can think together about what has led you to try counselling. From this starting point we can then look at why you might be struggling with the thoughts and feelings that you face on a daily basis, be it a life situation that you need support with, past experiences that you are ready to share or if you are trying to make sense of why life seems to be so challenging for you, without any clear defining cause.
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Photo of Nicole Rolls, MA, MBACP Accred, Counsellor
Nicole Rolls
Counsellor, MA, MBACP Accred
Verified Verified
Whatever you present, I will be there for you and together we will address the issue(s) so that you can move forward and find more joy in your life
Whatever you present, I will be there for you and together we will address the issue(s) so that you can move forward and find more joy in your life
020 3889 9315 View 020 3889 9315
Photo of Deirdre Mary Rigby - Counselling-corner, MBACP Accred, Counsellor
Counselling-corner
Counsellor, MBACP Accred
Verified Verified
An experienced counsellor with over 18 years of working with adolescents and adults. A caring, resilient, courageous and empathetic person who has a wide range of therapeutic skills. I am experienced in helping clients process their bereavement and have an interest in trauma. It gives me great satisfaction to see clients gain self awareness, heal and reach their potential
An experienced counsellor with over 18 years of working with adolescents and adults. A caring, resilient, courageous and empathetic person who has a wide range of therapeutic skills. I am experienced in helping clients process their bereavement and have an interest in trauma. It gives me great satisfaction to see clients gain self awareness, heal and reach their potential
01727 638998 View 01727 638998
Photo of Dr Sohini Shah, PsychD, HCPC - Clin. Psych., Psychologist
Dr Sohini Shah
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
I am a fully qualified and registered Clinical Psychologist with extensive experience working in the NHS. I specialise in working with children, adolescents and their families. I also work with young adults.
I am a fully qualified and registered Clinical Psychologist with extensive experience working in the NHS. I specialise in working with children, adolescents and their families. I also work with young adults.
01737 931014 View 01737 931014
Photo of Nicole Rolls, MA, MBACP Accred, Counsellor
Nicole Rolls
Counsellor, MA, MBACP Accred
Verified Verified
When the present is painful and the way forward uncertain, we may need to be heard and supported in order to see what is happening for us and around us, so that we can find greater understanding and joy in our lives . I am a fully qualified Psychotherapist and an Accredited Member of the BACP and of EMDR Europe with 17 years experience. I have been working successfully with a great variety of issues, working in Private Practice, in the NHS, as well as with Sutton Counselling and Goldsmiths University. I work with Adults, older teenagers, ​and couples. www.nicolerolls.co.uk
When the present is painful and the way forward uncertain, we may need to be heard and supported in order to see what is happening for us and around us, so that we can find greater understanding and joy in our lives . I am a fully qualified Psychotherapist and an Accredited Member of the BACP and of EMDR Europe with 17 years experience. I have been working successfully with a great variety of issues, working in Private Practice, in the NHS, as well as with Sutton Counselling and Goldsmiths University. I work with Adults, older teenagers, ​and couples. www.nicolerolls.co.uk
01260 542111 View 01260 542111
Photo of Saira Webster, MBACP Accred, Counsellor
Saira Webster
Counsellor, MBACP Accred
Verified Verified
I'm a qualified Integrative Counsellor and an individual member with BACP - the British Association of Counselling and Psychotherapy. I work with a humanistic approach. I offer a 15 minutes free consultation to understand your needs and how we might work together.  My aim is to offer you a safe and confidential space where you are able to explore your thoughts and feelings freely.  I will work with you, at your pace and enable you to see and develop towards the outcome that you want to achieve.
I'm a qualified Integrative Counsellor and an individual member with BACP - the British Association of Counselling and Psychotherapy. I work with a humanistic approach. I offer a 15 minutes free consultation to understand your needs and how we might work together.  My aim is to offer you a safe and confidential space where you are able to explore your thoughts and feelings freely.  I will work with you, at your pace and enable you to see and develop towards the outcome that you want to achieve.
020 3984 7614 View 020 3984 7614
Photo of Hamid Farahani - ADHD Assessor-DBT & Systematic Couple Therapist, PNCPS Acc., Counsellor
ADHD Assessor-DBT & Systematic Couple Therapist
Counsellor, PNCPS Acc.
Verified Verified
My name is Hamid Farahani. I integrate evidence-based methods from various therapeutic approaches, such as DBT, Acceptance and Commitment Therapy, and CBT, into my practice. My approach is grounded in compassion, respect, and a dedication to providing the highest quality care. I also use Systematic Family/ Couple Therapy, which I find invaluable for addressing issues within families and couples. These approaches are essential in my work, helping to alleviate symptoms associated with various mental health conditions like ADHD, EUPD, BPD, trauma, depression, anxiety disorders, suicidal ideation and personality disorders.
My name is Hamid Farahani. I integrate evidence-based methods from various therapeutic approaches, such as DBT, Acceptance and Commitment Therapy, and CBT, into my practice. My approach is grounded in compassion, respect, and a dedication to providing the highest quality care. I also use Systematic Family/ Couple Therapy, which I find invaluable for addressing issues within families and couples. These approaches are essential in my work, helping to alleviate symptoms associated with various mental health conditions like ADHD, EUPD, BPD, trauma, depression, anxiety disorders, suicidal ideation and personality disorders.
01737 302103 View 01737 302103
Photo of Dr Adila Mahmood, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Adila Mahmood
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Online Only
My name is Adila and I'm a Counselling Psychologist registered with the Health and Care Professions Council (HCPC). I have been working in the mental health field for over 10 years. My professional background includes working in mental health hospitals and outpatient clinics in the National Health Service (NHS) as well as the private sector.
My name is Adila and I'm a Counselling Psychologist registered with the Health and Care Professions Council (HCPC). I have been working in the mental health field for over 10 years. My professional background includes working in mental health hospitals and outpatient clinics in the National Health Service (NHS) as well as the private sector.
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Photo of Alma Mary Griffith - Mindserenity, MNCPS Acc., Counsellor
Mindserenity
Counsellor, MNCPS Acc.
Verified Verified
Are you experiencing anxiety right now, social or otherwise? Are you finding it difficult to make decisions or overwhelmed by a problem that you can't seemed to find answers to? You are not alone and sometimes with the support of a counsellor it can help you to find the solutions that you need to move on with your life. Counselling, hypnotherapy and life coaching can help with many types of problems such as: Physical or Psychological abuse, Alcohol or Drug abuse, Self-harming or eating disorders, Relationship or Marriage problems, Bereavement/Grief/Loss Anxiety or Depression
Are you experiencing anxiety right now, social or otherwise? Are you finding it difficult to make decisions or overwhelmed by a problem that you can't seemed to find answers to? You are not alone and sometimes with the support of a counsellor it can help you to find the solutions that you need to move on with your life. Counselling, hypnotherapy and life coaching can help with many types of problems such as: Physical or Psychological abuse, Alcohol or Drug abuse, Self-harming or eating disorders, Relationship or Marriage problems, Bereavement/Grief/Loss Anxiety or Depression
01737 812498 View 01737 812498
Photo of Jean Barbara MacGillivray, DCounsPsych, MBACP, Counsellor
Jean Barbara MacGillivray
Counsellor, DCounsPsych, MBACP
Verified Verified
I have worked within an NHS practice and a secondary school for a number of years. This means that my clients have been adults, teenagers and children of different ages, backgrounds, and faiths. As an integrative counsellor I offer short-term and long-term counselling. I support the restoring of positive mental health by using a range of traditional models and creative techniques tailored specifically to each individual client's need. Because I appreciate how daunting it can be meeting a stranger, I offer an initial session at £35, so that my client and I can meet and experience a positive start to therapy. Further sessions are £55
I have worked within an NHS practice and a secondary school for a number of years. This means that my clients have been adults, teenagers and children of different ages, backgrounds, and faiths. As an integrative counsellor I offer short-term and long-term counselling. I support the restoring of positive mental health by using a range of traditional models and creative techniques tailored specifically to each individual client's need. Because I appreciate how daunting it can be meeting a stranger, I offer an initial session at £35, so that my client and I can meet and experience a positive start to therapy. Further sessions are £55
01260 542112 View 01260 542112
Photo of Adela Cristea, MA, ACC Reg, Counsellor
Adela Cristea
Counsellor, MA, ACC Reg
Verified Verified
Online Only
Are you feeling somewhat lost or stuck? Perhaps overwhelmed? Or past pain is bubbling too close to the surface, again? And you think life could be different, and you still have those dreams... In such times we all need compassionate and effective care from someone with wisdom, therapeutic experience and specialized training. I've been there and since I've been on a quest for ways that work at all levels of human experience. Is there a way for lasting results for the whole person? I let my intellectual curiosity and intuition lead the way and it proved so worth it.
Are you feeling somewhat lost or stuck? Perhaps overwhelmed? Or past pain is bubbling too close to the surface, again? And you think life could be different, and you still have those dreams... In such times we all need compassionate and effective care from someone with wisdom, therapeutic experience and specialized training. I've been there and since I've been on a quest for ways that work at all levels of human experience. Is there a way for lasting results for the whole person? I let my intellectual curiosity and intuition lead the way and it proved so worth it.
01798 305238 View 01798 305238
Photo of Dr Reena Amin, PsychD, HCPC - Clin. Psych., Psychologist
Dr Reena Amin
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Dr Amin is an experienced Chartered Clinical Psychologist and an Accredited Cognitive Behavioural Therapist. In addition to her private practice, Dr Amin is currently working within the NHS with adults with complex and enduring mental health difficulties and works as a Lecturer and Clinical Tutor at University College London offering teaching, training and supervision. Dr Amin specialises in working with adult mental health and works with a range of difficulties such as trauma and PTSD, depression, anxiety, obsessive compulsive disorder, panic disorder, generalised anxiety, phobias, eating disorders and personality disorders.
Dr Amin is an experienced Chartered Clinical Psychologist and an Accredited Cognitive Behavioural Therapist. In addition to her private practice, Dr Amin is currently working within the NHS with adults with complex and enduring mental health difficulties and works as a Lecturer and Clinical Tutor at University College London offering teaching, training and supervision. Dr Amin specialises in working with adult mental health and works with a range of difficulties such as trauma and PTSD, depression, anxiety, obsessive compulsive disorder, panic disorder, generalised anxiety, phobias, eating disorders and personality disorders.
020 8103 5986 View 020 8103 5986
Photo of Grainne Ashton, MA, MBACP, Psychotherapist
Grainne Ashton
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
Hello, I’m Grainne (‘Gronya’) an experienced counsellor and psychotherapist. When you're encountering emotional difficulties it can feel very isolating. I support clients with a range of issues including anxiety, low mood, bereavement and loss, relationship issues, trauma, work stress and coping with change. Whether you have clear goals you want to address or are not sure why you feel distressed, you don't need to manage alone. I offer a confidential space where you can feel heard and supported to process your past experiences, explore where you are right now, and discover what you may need to move forwards and feel better.
Hello, I’m Grainne (‘Gronya’) an experienced counsellor and psychotherapist. When you're encountering emotional difficulties it can feel very isolating. I support clients with a range of issues including anxiety, low mood, bereavement and loss, relationship issues, trauma, work stress and coping with change. Whether you have clear goals you want to address or are not sure why you feel distressed, you don't need to manage alone. I offer a confidential space where you can feel heard and supported to process your past experiences, explore where you are right now, and discover what you may need to move forwards and feel better.
01737 301533 View 01737 301533
Photo of Toni Clarke, MBACP Accred, Psychotherapist
Toni Clarke
Psychotherapist, MBACP Accred
Verified Verified
You may have had experience of counselling or therapy , or none at all. Sometimes it is hard to make the first step into talking therapy. You may be feeling that it could be helpful to have some time to talk about what is going on in your life, about feelings of loss, unhappiness, anxiety or maybe that things are just not 'right'. Feelings of loneliness and isolation are particularly difficult at this time. Working with the right counsellor can help to work through issues from the past , present day problems or looking towards the future and what you may want to change in your life.
You may have had experience of counselling or therapy , or none at all. Sometimes it is hard to make the first step into talking therapy. You may be feeling that it could be helpful to have some time to talk about what is going on in your life, about feelings of loss, unhappiness, anxiety or maybe that things are just not 'right'. Feelings of loneliness and isolation are particularly difficult at this time. Working with the right counsellor can help to work through issues from the past , present day problems or looking towards the future and what you may want to change in your life.
01260 542103 View 01260 542103
Photo of Shikainah Champion, MA, MBABCP, Psychotherapist
Shikainah Champion
Psychotherapist, MA, MBABCP
Verified Verified
I treat depression and anxiety disorders such as specific phobias, PTSD, childhood trauma, OCD, Generalised Anxiety Disorder (GAD), Social phobia, Panic and Agoraphobia and Health Anxiety. I also treat Anorexia nervosa and Body Dysmorphic Disorder (BDD). I treat individuals 16+ and couples too. In addition, I also offer CBT supervision to High Intensity Therapists and Psychological Well Being Practitioners in our service. I am happy to take on any private practitioner looking for a CBT supervisor.
I treat depression and anxiety disorders such as specific phobias, PTSD, childhood trauma, OCD, Generalised Anxiety Disorder (GAD), Social phobia, Panic and Agoraphobia and Health Anxiety. I also treat Anorexia nervosa and Body Dysmorphic Disorder (BDD). I treat individuals 16+ and couples too. In addition, I also offer CBT supervision to High Intensity Therapists and Psychological Well Being Practitioners in our service. I am happy to take on any private practitioner looking for a CBT supervisor.
01798 305234 View 01798 305234
Photo of Elizabeth Cooper - Relational Counselling, MBACP Accred, Psychotherapist
Relational Counselling
Psychotherapist, MBACP Accred
Verified Verified
If you seek a warm, welcoming space free of judgment, look no further. Finding the right therapist can be a difficult step. Easing into therapy is important, so we provide options of 30 or 50-minute sessions for anyone new to therapy. During your consultation, you can meet your therapist and ask questions to gain a sense of who they are before you commit to therapy. Therapy will always be tailored to your needs and at a pace that feels right for you. We've got you! Please visit - www.relationalcounselling.co.uk.
If you seek a warm, welcoming space free of judgment, look no further. Finding the right therapist can be a difficult step. Easing into therapy is important, so we provide options of 30 or 50-minute sessions for anyone new to therapy. During your consultation, you can meet your therapist and ask questions to gain a sense of who they are before you commit to therapy. Therapy will always be tailored to your needs and at a pace that feels right for you. We've got you! Please visit - www.relationalcounselling.co.uk.
01737 924967 View 01737 924967
1

See more therapy options for SM2

How does your Counsellor compare?

Number of Counsellors in SM2

30+

Average cost per session

£65

Counsellors in SM2 who prioritize treating:

100% Anxiety
94% Depression
91% Relationship Issues
88% Stress
84% Self Esteem
81% Bereavement
81% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

63% Aviva
63% Vitality
50% Cigna and Evernorth

How Counsellors in SM2 see their clients

94% In Person and Online
6% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in SM2?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.