Counselling in Scotland
Isabel Crozier
Psychotherapist, BACP
Verified Verified
Edinburgh EH6
I have worked with a range of clients, experiencing issues ranging from anxiety, depression, trauma, work and relationship problems, eating disorders, bereavement and life transitions.
I have always been profoundly curious about others and aim to foster that curiosity in my clients. I am interested in the ways that our families, culture and environment shape us and in the ways in which people create meaning in their lives. I have found again and again that psychotherapy can help people understand themselves more deeply and bring about changes which lead to more fulfilled and interesting ways of living, as well as to an improved understanding of themselves in relationship with others. I am able to work on both a short and long term basis, with a preference for longer term work.
I have worked with a range of clients, experiencing issues ranging from anxiety, depression, trauma, work and relationship problems, eating disorders, bereavement and life transitions.
I have always been profoundly curious about others and aim to foster that curiosity in my clients. I am interested in the ways that our families, culture and environment shape us and in the ways in which people create meaning in their lives. I have found again and again that psychotherapy can help people understand themselves more deeply and bring about changes which lead to more fulfilled and interesting ways of living, as well as to an improved understanding of themselves in relationship with others. I am able to work on both a short and long term basis, with a preference for longer term work.
New Beginnings Counselling
Counsellor, MBACP
Verified Verified
Glenrothes KY6
I have extensive knowledge and experience around trauma, childhood trauma, low self-esteem , anxiety, depression, intrusive thoughts, suicidal thoughts, sleep/nightmares, LGBTQ+, and many more.
Taking that first step looking for help is brave and daunting. I am here to provide a safe space to listen without judgment to your thoughts and feelings. Life is messy and difficult and can feel like you are trapped in a cycle that’s doesn’t stop. This can be so difficult and that’s ok, you are human. You will be heard and I am here to walk along side you.
I have extensive knowledge and experience around trauma, childhood trauma, low self-esteem , anxiety, depression, intrusive thoughts, suicidal thoughts, sleep/nightmares, LGBTQ+, and many more.
Taking that first step looking for help is brave and daunting. I am here to provide a safe space to listen without judgment to your thoughts and feelings. Life is messy and difficult and can feel like you are trapped in a cycle that’s doesn’t stop. This can be so difficult and that’s ok, you are human. You will be heard and I am here to walk along side you.
Crossing Borders
Counsellor, MNCPS Acc.
Verified Verified
Lauder TD2
I have built up hundreds of hours in practice with people of all ages and backgrounds, helping them come to terms with a wide range of issues such as trauma, abuse, bereavement, relationship breakdown, anxiety, depression, low self-esteem, isolation, body dysmorphia, self-harm, suicidal thoughts and sexual identity. Nature and my place in the environment have always been deeply important to me, and I am happy to consider outdoor and walking therapy. I also have a long-standing interest in existentialism, believing that we all have the capacity to create meaning and find peace within us, no matter how chaotic or painful life is.
I have built up hundreds of hours in practice with people of all ages and backgrounds, helping them come to terms with a wide range of issues such as trauma, abuse, bereavement, relationship breakdown, anxiety, depression, low self-esteem, isolation, body dysmorphia, self-harm, suicidal thoughts and sexual identity. Nature and my place in the environment have always been deeply important to me, and I am happy to consider outdoor and walking therapy. I also have a long-standing interest in existentialism, believing that we all have the capacity to create meaning and find peace within us, no matter how chaotic or painful life is.
Simon Stedman
Counsellor, MBACP
Verified Verified
5 Endorsed
Inverness IV2
If you are reading this it's likely that you are struggling emotionally, perhaps with anxiety, finding life tough, longing to find answers or for things to change. Maybe there is a sense that something profound is missing, but you don't know what. Perhaps there are aspects of your behaviour that you don't understand or even don't like. I know how hard it can be. The good news is that by even noticing your feelings and making these first steps to reach out YOU are already on the path to change. So whatever has drawn you here, I am an experienced psychotherapeutic counsellor and can help you find the answers and change you long for.
If you are reading this it's likely that you are struggling emotionally, perhaps with anxiety, finding life tough, longing to find answers or for things to change. Maybe there is a sense that something profound is missing, but you don't know what. Perhaps there are aspects of your behaviour that you don't understand or even don't like. I know how hard it can be. The good news is that by even noticing your feelings and making these first steps to reach out YOU are already on the path to change. So whatever has drawn you here, I am an experienced psychotherapeutic counsellor and can help you find the answers and change you long for.
Edinburgh & Lothian Counselling Services
Counsellor, BACP
Verified Verified
Ratho EH28
Working with individual and couples, I can help you explore the issues you are experiencing in your personal life, romantic relationships, friendships or career. Perhaps you have low self-esteem, are worried about your sexual relationship or notice that you keep making the same poor choices. Do you struggle to connect with others or notice you sabotage relationships? Perhaps you are having an affair and don't see a way forward. Whatever you are struggling with, consider reaching out and taking the first step towards a new you. I offer a safe, non-judgemental & confidential space face to face or online. £55 one-to-one, £70 couples
Working with individual and couples, I can help you explore the issues you are experiencing in your personal life, romantic relationships, friendships or career. Perhaps you have low self-esteem, are worried about your sexual relationship or notice that you keep making the same poor choices. Do you struggle to connect with others or notice you sabotage relationships? Perhaps you are having an affair and don't see a way forward. Whatever you are struggling with, consider reaching out and taking the first step towards a new you. I offer a safe, non-judgemental & confidential space face to face or online. £55 one-to-one, £70 couples
Alison McAuley
Counsellor, MNCPS Acc.
Verified Verified
Paisley PA2
I feel that my approiach i I have experience in different styles of therapy for mental health conditions including stress, anxiety, depression, low self esteem, low self confidence and living with long term health conditions such as Long Covid, Chronic Fatigue etc.
I am a qualified Counsellor and Hypnotherapist working in-person from my office in Paisley or oneline throughout the UK. I work alongside you on building mutual trust, respect in the therapy room to explore what is the most important issues for you. I am sensitive to the needs of each individual, and we will work at a pace that suits you best. I offer a safe and welcoming space to work to understand your feelings, to be heard and understood. Listen to your experiences and guide you through the healing process. I believe that you are the expert in your life and my role is providing a safe space to explore this.
I feel that my approiach i I have experience in different styles of therapy for mental health conditions including stress, anxiety, depression, low self esteem, low self confidence and living with long term health conditions such as Long Covid, Chronic Fatigue etc.
I am a qualified Counsellor and Hypnotherapist working in-person from my office in Paisley or oneline throughout the UK. I work alongside you on building mutual trust, respect in the therapy room to explore what is the most important issues for you. I am sensitive to the needs of each individual, and we will work at a pace that suits you best. I offer a safe and welcoming space to work to understand your feelings, to be heard and understood. Listen to your experiences and guide you through the healing process. I believe that you are the expert in your life and my role is providing a safe space to explore this.
Kelsie James
Counsellor, MBACP
Verified Verified
3 Endorsed
Edinburgh EH8
I work with a range of ages and backgrounds, including those experiencing depression, anxiety, transitions, family issues, low self-esteem, as well as survivors of trauma.
We aren't meant to fit into boxes. I believe that you are the expert of yourself and that my role is to help you explore whatever you bring in a nonjudgmental way with awareness, curiosity, and support. What brings you here today? Sometimes we seek therapy because we need someone to listen without judgment. Other times, we may feel that we have lost ourselves, or are trying to figure out who we want to be going forward. While there is no magic wand to get there in an instant, my practice style is to come alongside you and hold a safe space for you on your therapeutic journey.
I work with a range of ages and backgrounds, including those experiencing depression, anxiety, transitions, family issues, low self-esteem, as well as survivors of trauma.
We aren't meant to fit into boxes. I believe that you are the expert of yourself and that my role is to help you explore whatever you bring in a nonjudgmental way with awareness, curiosity, and support. What brings you here today? Sometimes we seek therapy because we need someone to listen without judgment. Other times, we may feel that we have lost ourselves, or are trying to figure out who we want to be going forward. While there is no magic wand to get there in an instant, my practice style is to come alongside you and hold a safe space for you on your therapeutic journey.
Sam Southey
Counsellor, DCounsPsych, BPC
Verified Verified
Inverness IV1
Lots of us face challenging situations at some stage in our lives, which can be difficult to manage. It's not always easy or appropriate to talk with family or friends and sometimes we worry that bringing something old and / or hidden up to the surface will cause more problems. I offer a confidential and non-judgemental space where we can work together to help you to develop insight and understanding by exploring how your present situation might be impacted by past experiences and people from your past and / or present.
Lots of us face challenging situations at some stage in our lives, which can be difficult to manage. It's not always easy or appropriate to talk with family or friends and sometimes we worry that bringing something old and / or hidden up to the surface will cause more problems. I offer a confidential and non-judgemental space where we can work together to help you to develop insight and understanding by exploring how your present situation might be impacted by past experiences and people from your past and / or present.
Refana Saleem Saleem
Counsellor, MSc, PMCOSCA
Verified Verified
1 Endorsed
Glasgow G67
I have vast experience of working in areas such as: Affairs, Communication Breakdown, Conflict, Abuse, and Trauma. I work with each person's uniqueness in diverse situations including supporting each individual to find more satisfying ways to manage the challenges they are experiencing such as Anxiety, Low Mood, Depression or even Bereavement . I also offer Supervision to Counsellors and those in the helping professions. I also offer telephone and Online Counselling. I am a COSCA Practitioner Member. I have a Masters in Counselling from Abertay University. I have a Diploma in Relationship Counselling and I am also a Trainer.
I have vast experience of working in areas such as: Affairs, Communication Breakdown, Conflict, Abuse, and Trauma. I work with each person's uniqueness in diverse situations including supporting each individual to find more satisfying ways to manage the challenges they are experiencing such as Anxiety, Low Mood, Depression or even Bereavement . I also offer Supervision to Counsellors and those in the helping professions. I also offer telephone and Online Counselling. I am a COSCA Practitioner Member. I have a Masters in Counselling from Abertay University. I have a Diploma in Relationship Counselling and I am also a Trainer.
Suzanne Price
Counsellor, MNCPS Acc.
Verified Verified
Edinburgh EH12
Life’s challenges can lead to anxious feelings, low self esteem and depression. This can be down to relationship troubles, grief, loss or life traumas. When you need some time and space to process your feelings in a calm, confidential place. I can offer support for whats happening just now help you gain some new understanding and meaning of the situation.
Life’s challenges can lead to anxious feelings, low self esteem and depression. This can be down to relationship troubles, grief, loss or life traumas. When you need some time and space to process your feelings in a calm, confidential place. I can offer support for whats happening just now help you gain some new understanding and meaning of the situation.
Tracey Wilson
Counsellor, MSc, MBACP
Verified Verified
Glasgow G3
Life can feel meaningless living without a connection with ourselves, our bodies and each other. Traumatic events and stress can lock us in a state of fear or helplessness causing us to behave reactively or to withdraw from life. The prolonged stress / anxiety of continously trying to suppress symptoms or figure everything out alone can feel completely exhausting right? As we continously battle the many 'shoulds' and judgements we ourselves and others place upon us, decision making becomes a terrifying process, preventing us from living - merely existing. I understand how isolating this can feel going through alone. I am here.
Life can feel meaningless living without a connection with ourselves, our bodies and each other. Traumatic events and stress can lock us in a state of fear or helplessness causing us to behave reactively or to withdraw from life. The prolonged stress / anxiety of continously trying to suppress symptoms or figure everything out alone can feel completely exhausting right? As we continously battle the many 'shoulds' and judgements we ourselves and others place upon us, decision making becomes a terrifying process, preventing us from living - merely existing. I understand how isolating this can feel going through alone. I am here.
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Counsellor, MA, MCOSCA
Verified Verified
Glasgow G11
Often emotional difficulties such as addiction, depression and anxiety are about a fundamental loss of meaning in a person’s life; often these feelings of loss can be profound and overwhelming.
Common thoughts that lead people to come to counselling include the following: "I can't get rid of my anger." , "Will this grief never end?" , "Why can't I form meaningful relationships?", "I can't bear living with this anxiety", "I can't see any point in anything.", "Why am I drinking so much?", "I feel so stressed at work all the time." and "I often feel that life is not worth living." When such thoughts and feelings seriously affect our ability to enjoy life then it may be time to think about getting help.
Often emotional difficulties such as addiction, depression and anxiety are about a fundamental loss of meaning in a person’s life; often these feelings of loss can be profound and overwhelming.
Common thoughts that lead people to come to counselling include the following: "I can't get rid of my anger." , "Will this grief never end?" , "Why can't I form meaningful relationships?", "I can't bear living with this anxiety", "I can't see any point in anything.", "Why am I drinking so much?", "I feel so stressed at work all the time." and "I often feel that life is not worth living." When such thoughts and feelings seriously affect our ability to enjoy life then it may be time to think about getting help.
BeeSan Psychotherapy and Counselling Services
Psychotherapist, MBACP
Verified Verified
Edinburgh EH12
I specialise in child sexual abuse, trauma/complex trauma, PTSD, anxiety, grief, loss relationship issues, and anger management.
Starting therapy may seem daunting at first as we try to make sense of our world, thoughts, feelings and emotions. We might be repeating patterns of behaviour in our present lives due to past experiences and patterns. I want to help you shift mental blocks, untangle complex emotions, resolve issues and reveal new perspectives. Whether it’s self-development, addressing emotional and psychological issues, or processing traumatic events, I will work with you to help you become more integrated in yourself. I offer both online and in-person appointments in the centre of Edinburgh where we will work together to help you achieve your goal.
I specialise in child sexual abuse, trauma/complex trauma, PTSD, anxiety, grief, loss relationship issues, and anger management.
Starting therapy may seem daunting at first as we try to make sense of our world, thoughts, feelings and emotions. We might be repeating patterns of behaviour in our present lives due to past experiences and patterns. I want to help you shift mental blocks, untangle complex emotions, resolve issues and reveal new perspectives. Whether it’s self-development, addressing emotional and psychological issues, or processing traumatic events, I will work with you to help you become more integrated in yourself. I offer both online and in-person appointments in the centre of Edinburgh where we will work together to help you achieve your goal.
Yuxi Liu
Psychotherapist, MSc, MBACP
Verified Verified
Penicuik EH26
From my work and life experience, I keep finding myself using visual art in helping individuals to find more possibilities in their life. I help individuals with general anxiety, especially those who experience life transitions, workplace and education stress, and cultural differences/adjustments. The modern life itself can be overwhelming but there are resources to help us feel better to achieve the goals we have. Visual art therapy is an effective one to express emotions and thoughts with the joint efforts of individuals and therapists.
From my work and life experience, I keep finding myself using visual art in helping individuals to find more possibilities in their life. I help individuals with general anxiety, especially those who experience life transitions, workplace and education stress, and cultural differences/adjustments. The modern life itself can be overwhelming but there are resources to help us feel better to achieve the goals we have. Visual art therapy is an effective one to express emotions and thoughts with the joint efforts of individuals and therapists.
Charlene Todd
Counsellor, MBACP
Verified Verified
Lochgelly KY5
I understand the nature of suffering and the pain this brings to people’s lives. No matter what’s going on and what has brought you to this point, please know that with support, these elements can be healed and even transformed. You may be facing a variety of issues, such as loss, grief, stress, Trauma, Addiction, shame Anxiety, low self-esteem, behavioral difficulties, obsessive thoughts, and loneliness. Together, we can work on strategies and techniques that can ease your symptoms by allowing you to address the root causes of pain, work through any uncertainties, find meaning and build a purposeful life.
I understand the nature of suffering and the pain this brings to people’s lives. No matter what’s going on and what has brought you to this point, please know that with support, these elements can be healed and even transformed. You may be facing a variety of issues, such as loss, grief, stress, Trauma, Addiction, shame Anxiety, low self-esteem, behavioral difficulties, obsessive thoughts, and loneliness. Together, we can work on strategies and techniques that can ease your symptoms by allowing you to address the root causes of pain, work through any uncertainties, find meaning and build a purposeful life.
Mary Henderson Mind Therapies
Psychotherapist, PsychD, MNCPS Acc.
Verified Verified
Kirkcaldy KY1
Supporting a person, helping them feel safe, secure & respected, in turn allows exploration of issues past &/or present from traumatic events, causing distress or anxiety.
My firm belief is that the first meeting is vital to building a good rapport and I pride myself on supporting my clients on their initial phone call, our first meeting and continuing throughout therapy. This allows the person to feel safe, secure and relaxed, whilst exploring their issues from past and/or present. Exploring past or present traumatic events in a clients life is my speciality however some clients may not want to explore past trauma, then the clients choice is ultimately important & respected. Clients are at the heart of every session and have the right to explore where they feel comfortable.
Supporting a person, helping them feel safe, secure & respected, in turn allows exploration of issues past &/or present from traumatic events, causing distress or anxiety.
My firm belief is that the first meeting is vital to building a good rapport and I pride myself on supporting my clients on their initial phone call, our first meeting and continuing throughout therapy. This allows the person to feel safe, secure and relaxed, whilst exploring their issues from past and/or present. Exploring past or present traumatic events in a clients life is my speciality however some clients may not want to explore past trauma, then the clients choice is ultimately important & respected. Clients are at the heart of every session and have the right to explore where they feel comfortable.
Anja K Sanger
Psychotherapist, BACP
Verified Verified
Isle of Harris HS3
My name is Katharina. In my work I am passionate about supporting adults and young people who are finding aspects of life troublesome and difficult. You may be experiencing times of anxiety, bereavement or low self esteem or you might be experiencing a range of difficulties (connected to work, family, relationships, sexual orientation) that you would like to talk about and wish to ‘untangle’ with some help. I offer short and longer-term work, which we would agree on in the initial and free 30 min consultation. This consultation and subsequent sessions can be online or over the phone, or face to face once regulations allow. .
My name is Katharina. In my work I am passionate about supporting adults and young people who are finding aspects of life troublesome and difficult. You may be experiencing times of anxiety, bereavement or low self esteem or you might be experiencing a range of difficulties (connected to work, family, relationships, sexual orientation) that you would like to talk about and wish to ‘untangle’ with some help. I offer short and longer-term work, which we would agree on in the initial and free 30 min consultation. This consultation and subsequent sessions can be online or over the phone, or face to face once regulations allow. .
Kath Muirhead
Counsellor, MBACP
Verified Verified
Cockburnspath TD13
My professional experience has been working with people affected by mental health issues such as depression, suicidal thoughts and feelings, anxiety and panic, grief and loss among other issues. I also specialise in working with trauma particularly childhood sexual abuse and the debilitating impact of many life areas. I work with what people bring and go at their pace; my approach being person centred and bespoke to the individual.
My professional experience has been working with people affected by mental health issues such as depression, suicidal thoughts and feelings, anxiety and panic, grief and loss among other issues. I also specialise in working with trauma particularly childhood sexual abuse and the debilitating impact of many life areas. I work with what people bring and go at their pace; my approach being person centred and bespoke to the individual.
Space to Tame
Counsellor, MA, MNCPS Acc.
Verified Verified
Edinburgh EH2
Delivering online therapies across the UK and face to face therapies from my private practice in the centre of Edinburgh, I can help you to shift mental blocks, untangle complex emotions, resolve issues, reveal new perspectives and bring you back into balance. Whether its relaxation and self development or addressing emotional and psychological issues such as trauma, anxiety, self-esteem or bereavement I can help. I founded my practice to help people cope with the pressures of modern living by taking charge of their wellbeing. I can combine Counselling, Hypnotherapy, Reiki and EFT to help you make changes and reach your goals.
Delivering online therapies across the UK and face to face therapies from my private practice in the centre of Edinburgh, I can help you to shift mental blocks, untangle complex emotions, resolve issues, reveal new perspectives and bring you back into balance. Whether its relaxation and self development or addressing emotional and psychological issues such as trauma, anxiety, self-esteem or bereavement I can help. I founded my practice to help people cope with the pressures of modern living by taking charge of their wellbeing. I can combine Counselling, Hypnotherapy, Reiki and EFT to help you make changes and reach your goals.
Jane Edwards
Psychotherapist, MSc, MBACP Accred
Verified Verified
Edinburgh EH12
Waitlist for new clients
Are you struggling with anxiety or depression? Unhappy, experiencing relationship problems, feeling alone or held back by trauma or bereavement? Are you seeking counselling for a child or young person? Therapy can be short term, 4-6 sessions and we can work together in a highly focused way, including exploring strategies if you wish to. For some, longer term therapy is preferred. In this we can explore issues in greater depth and you can be supported to make lasting changes in your life. For children, therapy happens in the midst of play and craft activities.
Are you struggling with anxiety or depression? Unhappy, experiencing relationship problems, feeling alone or held back by trauma or bereavement? Are you seeking counselling for a child or young person? Therapy can be short term, 4-6 sessions and we can work together in a highly focused way, including exploring strategies if you wish to. For some, longer term therapy is preferred. In this we can explore issues in greater depth and you can be supported to make lasting changes in your life. For children, therapy happens in the midst of play and craft activities.