Counselling in Glasgow

You might be navigating challenges such as bereavement, anxiety, depression, trauma, self-esteem issues, identity struggles, or experiences of abuse. You may also be exploring aspects of gender, sexuality, non-monogamy, or kink and looking for an affirming space to do so, or maybe you just want a therapist who accepts these aspects of your identity. If you're neurodivergent, you might be seeking a therapist who understands and adapts to your unique needs.
You might be navigating challenges such as bereavement, anxiety, depression, trauma, self-esteem issues, identity struggles, or experiences of abuse. You may also be exploring aspects of gender, sexuality, non-monogamy, or kink and looking for an affirming space to do so, or maybe you just want a therapist who accepts these aspects of your identity. If you're neurodivergent, you might be seeking a therapist who understands and adapts to your unique needs.

Hello! My name is Georgia and I am a psychologist-psychotherapist specializing in CBT (Cognitive Behavioural Therapy). Starting therapy can feel daunting and so my approach is all about creating a warm, compassionate space where you feel truly heard and understood. I believe you are the expert of your own life, and my role is to walk alongside you, offering support and guidance as we explore what matters most to you. Together, we’ll take things at your pace, working to unlock positive change while ensuring you feel comfortable, supported, and empowered throughout your journey.
Hello! My name is Georgia and I am a psychologist-psychotherapist specializing in CBT (Cognitive Behavioural Therapy). Starting therapy can feel daunting and so my approach is all about creating a warm, compassionate space where you feel truly heard and understood. I believe you are the expert of your own life, and my role is to walk alongside you, offering support and guidance as we explore what matters most to you. Together, we’ll take things at your pace, working to unlock positive change while ensuring you feel comfortable, supported, and empowered throughout your journey.

Feeling Overwhelmed? Let's Talk. Life can be full of unexpected twists and turns, leaving us feeling lost, anxious, or simply unsure of how to navigate challenging times. Whether you're dealing with a significant loss, relationship difficulties, or a personal crisis, you're not alone. In our sessions, we'll work together to: Understand your unique experiences: Explore your thoughts, feelings, and behaviours to gain a deeper understanding of yourself. Identify your goals: Discover what's truly important to you and create a personalised plan for moving forward.
Feeling Overwhelmed? Let's Talk. Life can be full of unexpected twists and turns, leaving us feeling lost, anxious, or simply unsure of how to navigate challenging times. Whether you're dealing with a significant loss, relationship difficulties, or a personal crisis, you're not alone. In our sessions, we'll work together to: Understand your unique experiences: Explore your thoughts, feelings, and behaviours to gain a deeper understanding of yourself. Identify your goals: Discover what's truly important to you and create a personalised plan for moving forward.

If you struggle with emotions (anger, resentment, grief, depression or anxiety) and want to work through emotional baggage, I could be the therapist to create a safe space where you can talk openly about what has happened in your life and figure out how to create a fulfilling life. This often involves working through core wounds such as abandonment and neglect, which can be challenging but ultimately reduces emotional suffering. People struggle with various emotions and thoughts, such as anxiety, depression and low self-esteem, and we are usually left overwhelmed with nowhere to go and no one to speak to.
If you struggle with emotions (anger, resentment, grief, depression or anxiety) and want to work through emotional baggage, I could be the therapist to create a safe space where you can talk openly about what has happened in your life and figure out how to create a fulfilling life. This often involves working through core wounds such as abandonment and neglect, which can be challenging but ultimately reduces emotional suffering. People struggle with various emotions and thoughts, such as anxiety, depression and low self-esteem, and we are usually left overwhelmed with nowhere to go and no one to speak to.

Do you feel stressed, overwhelmed, disconnected? Are you struggling with low mood? Do you feel your responsibilities keep pilling up but you are not able to cope with things at the moment? If you seek growth, healing, and a deeper understanding of yourself, we can work together through a safe and non-judgmental space to explore your emotions, unpack your past, and develop healthier patterns in your thoughts and behaviours. As a therapist, my role is to meet my clients where they are, honour their unique experiences, and help them harness their inner strengths.
Do you feel stressed, overwhelmed, disconnected? Are you struggling with low mood? Do you feel your responsibilities keep pilling up but you are not able to cope with things at the moment? If you seek growth, healing, and a deeper understanding of yourself, we can work together through a safe and non-judgmental space to explore your emotions, unpack your past, and develop healthier patterns in your thoughts and behaviours. As a therapist, my role is to meet my clients where they are, honour their unique experiences, and help them harness their inner strengths.

You are just feeling fed up with self-doubt & rumination; and you are worrying about your continual procrastination & your escape from opportunities. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress. I embarked on a journey of self-exploration, which has allowed me to find what I am passionate about. I work with an Integrative Therapeutic Approach to draw benefits from various modalities to suit You. I am dedicated in collaboratively assisting YOU in overcoming self doubts & unleashing YOUR potential FULLY, be it in your life, career and relationships.
You are just feeling fed up with self-doubt & rumination; and you are worrying about your continual procrastination & your escape from opportunities. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress. I embarked on a journey of self-exploration, which has allowed me to find what I am passionate about. I work with an Integrative Therapeutic Approach to draw benefits from various modalities to suit You. I am dedicated in collaboratively assisting YOU in overcoming self doubts & unleashing YOUR potential FULLY, be it in your life, career and relationships.

I have experience working with individuals struggling with employment, immigration, mid-life crisis, menopause, bereavement, sexual abuse and assault, divorces, custody battles, generational trauma, abusive relationships, suicidal ideation, gender identities, relationship struggles, education, bullying, depression and anxiety.
I have experience working with individuals struggling with employment, immigration, mid-life crisis, menopause, bereavement, sexual abuse and assault, divorces, custody battles, generational trauma, abusive relationships, suicidal ideation, gender identities, relationship struggles, education, bullying, depression and anxiety.

I’m Conor, a psychotherapist and counsellor, but most importantly, a human. Over the years, I have learned a lot about people, the mind, and what makes people tick.
I want to help you make sense of your story, and to understand the different parts of your mind that make up who you are. I work with people who are questioning why they think and feel the way they do, and who often have deep-rooted patterns that create difficult experiences and emotions. My job is to be your teammate and help you get where you want to go.
I’m Conor, a psychotherapist and counsellor, but most importantly, a human. Over the years, I have learned a lot about people, the mind, and what makes people tick.
I want to help you make sense of your story, and to understand the different parts of your mind that make up who you are. I work with people who are questioning why they think and feel the way they do, and who often have deep-rooted patterns that create difficult experiences and emotions. My job is to be your teammate and help you get where you want to go.

Hello! I am a therapist specialising in the treatment of OCD. I also have extensive experience working with LGBT individuals. My name is Eleanor (she/her) welcome to my page! My job is to get to know you as a person, to understand what makes you you, and to accept you for who you are – unconditionally. There may be things going on in your life or your mind that are troubling to you. There may be many conflicting and challenging emotions with which you feel unable to cope. Whether these issues have only recently come to light, or you have been suffering for some time, healing and growth are always possible for everyone.
Hello! I am a therapist specialising in the treatment of OCD. I also have extensive experience working with LGBT individuals. My name is Eleanor (she/her) welcome to my page! My job is to get to know you as a person, to understand what makes you you, and to accept you for who you are – unconditionally. There may be things going on in your life or your mind that are troubling to you. There may be many conflicting and challenging emotions with which you feel unable to cope. Whether these issues have only recently come to light, or you have been suffering for some time, healing and growth are always possible for everyone.

Hello and welcome! Are you looking for assistance to move forward with your life? I am here to support you through that process, whether current life circumstances are affecting your wellbeing, or if find that you are feeling stressed, anxious or depressed at the moment. Your emotional wellbeing is core to my client-centred approach. I am here to support you through the current life stresses you might be experiencing. If you feel are needing some support, I work online through the working week from my Glasgow-based practice, where I also provide walk and talk sessions.
Hello and welcome! Are you looking for assistance to move forward with your life? I am here to support you through that process, whether current life circumstances are affecting your wellbeing, or if find that you are feeling stressed, anxious or depressed at the moment. Your emotional wellbeing is core to my client-centred approach. I am here to support you through the current life stresses you might be experiencing. If you feel are needing some support, I work online through the working week from my Glasgow-based practice, where I also provide walk and talk sessions.

I'm Dr Luke and I'm a HCPC-registered Clinical Psychologist - I help those who want more from life and overall greater self esteem. You may be adjusting to a big life event or going through a personal transition, such as in your health, work or relationships. I often work with those who are most critical of themselves and want to realign their life with their values. With experience in NHS and private sectors, I aim to create a comfortable and safe space for you to explore your experiences.
I offer a free video or phone chat to discuss this further, and you can visit my website at: TrueMindPsychology. com
I'm Dr Luke and I'm a HCPC-registered Clinical Psychologist - I help those who want more from life and overall greater self esteem. You may be adjusting to a big life event or going through a personal transition, such as in your health, work or relationships. I often work with those who are most critical of themselves and want to realign their life with their values. With experience in NHS and private sectors, I aim to create a comfortable and safe space for you to explore your experiences.
I offer a free video or phone chat to discuss this further, and you can visit my website at: TrueMindPsychology. com

Hi, Are you exhausted and overwhelmed by life? Wanting to rediscover happiness and break free from the cycle of negative thoughts and unhelpful behaviours, rest assured that you're not alone! Together, we can embark on a collaborative journey to understand the factors that have led you to this point and explore how your thinking impacts how you feel and, how that affects your actions. My goal is to equip you with knowledge that will empower you to make well-informed decisions and, enable you to respond rather than react to life events.
Hi, Are you exhausted and overwhelmed by life? Wanting to rediscover happiness and break free from the cycle of negative thoughts and unhelpful behaviours, rest assured that you're not alone! Together, we can embark on a collaborative journey to understand the factors that have led you to this point and explore how your thinking impacts how you feel and, how that affects your actions. My goal is to equip you with knowledge that will empower you to make well-informed decisions and, enable you to respond rather than react to life events.

Hello! I'm an Arts Psychotherapist specialising in Dramatherapy. You don't need to have previous experience or skill in acting, theatre or drama to access Dramatherapy. Dramatherapy works by accessing a range of creative therapeutic approaches which meet your needs to explore, express and understand your feelings and experiences in different ways when talking about them may prove challenging. I can offer you a safe, non-judgemental, trauma informed and creative space which is unique and tailored to support you with whatever brings you to therapy.
Hello! I'm an Arts Psychotherapist specialising in Dramatherapy. You don't need to have previous experience or skill in acting, theatre or drama to access Dramatherapy. Dramatherapy works by accessing a range of creative therapeutic approaches which meet your needs to explore, express and understand your feelings and experiences in different ways when talking about them may prove challenging. I can offer you a safe, non-judgemental, trauma informed and creative space which is unique and tailored to support you with whatever brings you to therapy.

Hi I'm Kari, thanks for looking at my profile. I am a fully qualified therapist specialising in trauma as well as CBT and I am here to help you get the most out of your therapy sessions. Sometimes we need a little support in navigating day-to-day life, work or family situations. I work with a range of presenting factors including anxiety, depression and/or PTSD from previous traumas. I also offer couples counselling for various relationship issues including areas of communication, trust, separation and loss. You are always assured of a safe space free of judgement where you will be fully heard and have your experience validated.
Hi I'm Kari, thanks for looking at my profile. I am a fully qualified therapist specialising in trauma as well as CBT and I am here to help you get the most out of your therapy sessions. Sometimes we need a little support in navigating day-to-day life, work or family situations. I work with a range of presenting factors including anxiety, depression and/or PTSD from previous traumas. I also offer couples counselling for various relationship issues including areas of communication, trust, separation and loss. You are always assured of a safe space free of judgement where you will be fully heard and have your experience validated.

Realising you may want a helping hand to navigate a difficult time or explore challenges that are impacting your wellbeing is the first step in your new beginning. You may have noticed patterns of behaviour that are not helpful, emotions you are struggling to understand, or thoughts that are over-whelming and negative. I work with a range of issues such as depression, anxiety, self-esteem, impact of suicide, domestic abuse, trauma and many more.
Realising you may want a helping hand to navigate a difficult time or explore challenges that are impacting your wellbeing is the first step in your new beginning. You may have noticed patterns of behaviour that are not helpful, emotions you are struggling to understand, or thoughts that are over-whelming and negative. I work with a range of issues such as depression, anxiety, self-esteem, impact of suicide, domestic abuse, trauma and many more.

I specialise in anxiety, depression, and trauma-related challenges, including, PTSD & Complex PTSD, Panic Attacks, Agoraphobia & Phobias, OCD & Body Dysmorphic Disorder,
Chronic Pain & Stress, Neurodiversity-Related Struggles (e.g., ADHD, autism).
Whether you’re 16 or 106, my goal is to help you untangle overwhelming thoughts, regain control, and build resilience—no matter how stuck you feel right now.
I specialise in anxiety, depression, and trauma-related challenges, including, PTSD & Complex PTSD, Panic Attacks, Agoraphobia & Phobias, OCD & Body Dysmorphic Disorder,
Chronic Pain & Stress, Neurodiversity-Related Struggles (e.g., ADHD, autism).
Whether you’re 16 or 106, my goal is to help you untangle overwhelming thoughts, regain control, and build resilience—no matter how stuck you feel right now.

Deciding to seek support from a counsellor is a significant step in self-care. Yes, it can be intimadating and daunting, but when you are overwhelmed with the burdens life puts on you, a helping hand to navigate your way to solutions can make all the difference. I am here to support you as work your way through your issues and challenges. I offer a kind, safe place for you to share and explore your issues. I will listen without judgment, with openness, and with empathy. Together we will explore your options and resource from your own inner strengths, discover new ways of coping and restore you to your best self.
Deciding to seek support from a counsellor is a significant step in self-care. Yes, it can be intimadating and daunting, but when you are overwhelmed with the burdens life puts on you, a helping hand to navigate your way to solutions can make all the difference. I am here to support you as work your way through your issues and challenges. I offer a kind, safe place for you to share and explore your issues. I will listen without judgment, with openness, and with empathy. Together we will explore your options and resource from your own inner strengths, discover new ways of coping and restore you to your best self.

Do you have problems with falling asleep, staying asleep or still feeling tired even after a night's sleep? At Sleep Therapy Scotland, we can help with the full range of sleep related problems such as Insomnia, as well as the emotional and psychological difficulties which can often impact sleep - such as ADHD, Depression, Anxiety, OCD, Trauma and PTSD. We also have extensive experience working with the full range of psychological and emotional problems in order to be able to provide a truly comprehensive treatment for you.
Do you have problems with falling asleep, staying asleep or still feeling tired even after a night's sleep? At Sleep Therapy Scotland, we can help with the full range of sleep related problems such as Insomnia, as well as the emotional and psychological difficulties which can often impact sleep - such as ADHD, Depression, Anxiety, OCD, Trauma and PTSD. We also have extensive experience working with the full range of psychological and emotional problems in order to be able to provide a truly comprehensive treatment for you.

I am a qualified Cognitive Behavioural Therapist with experience of working with anxiety, depression, relationships, low self-esteem, stress and work-place issues. I’ll help you discover and learn tools for dealing with these issues and, in a confidential and non-judgemental environment, we can work through what is going on for you now and help you develop a means of moving forward in your life.
I am a qualified Cognitive Behavioural Therapist with experience of working with anxiety, depression, relationships, low self-esteem, stress and work-place issues. I’ll help you discover and learn tools for dealing with these issues and, in a confidential and non-judgemental environment, we can work through what is going on for you now and help you develop a means of moving forward in your life.

Life can be exceptionally tough at times and having someone working alongside you as you navigate and figure out how to get un-stuck or move forward can be helpful. I provide a judgement free and confidential space to unpack life and its complexities together, either in person or online.
Life can be exceptionally tough at times and having someone working alongside you as you navigate and figure out how to get un-stuck or move forward can be helpful. I provide a judgement free and confidential space to unpack life and its complexities together, either in person or online.
See more therapy options for Glasgow
How does your Counsellor compare?
Number of Counsellors in Glasgow
500+
Average cost per session
£60
Counsellors in Glasgow who prioritize treating:
91% | Anxiety |
84% | Depression |
84% | Self Esteem |
81% | Stress |
74% | Relationship Issues |
65% | Trauma and PTSD |
60% | Bereavement |
Average years in practice
7 Years
Top 3 insurances accepted
70% | Aviva |
56% | AXA PPP |
56% | Vitality |
How Counsellors in Glasgow see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
75% | Female | |
23% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Glasgow?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.