Counselling in Glasgow

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Photo of Malcolm Sutherland - Your Life Change, Counsellor, MSc, MBABCP
Your Life Change
Counsellor, MSc, MBABCP
2 Endorsed
Glasgow G31
I am a BABCP Accredited CBT therapist. I am also an Associate Member of ISST (International Schema Society) and have a background in professional drama. I have an integrative approach to therapy, and will a blend of these skills to help you improve the quality of your life.
I am a BABCP Accredited CBT therapist. I am also an Associate Member of ISST (International Schema Society) and have a background in professional drama. I have an integrative approach to therapy, and will a blend of these skills to help you improve the quality of your life.
0141 673 8819 View 0141 673 8819
Photo of Dr Aisha Tariq, Psychologist, HCPC - Clin. Psych.
Dr Aisha Tariq
Psychologist, HCPC - Clin. Psych.
8 Endorsed
Glasgow G77
Hi, I'm Aisha, the director of Illuminated Thinking and a dedicated clinical psychologist with over 15 years of experience in adult mental health. I bring a wealth of knowledge and expertise to my practice, where we understand that sometimes everyone needs a little extra support to navigate psychological pain and build resilience for the future. At Illuminated Thinking, my welcoming and friendly practice serves as your safe space to explore, heal, and grow. Here, you can delve into the present, learn from the past, and focus on becoming the person you aspire to be.
Hi, I'm Aisha, the director of Illuminated Thinking and a dedicated clinical psychologist with over 15 years of experience in adult mental health. I bring a wealth of knowledge and expertise to my practice, where we understand that sometimes everyone needs a little extra support to navigate psychological pain and build resilience for the future. At Illuminated Thinking, my welcoming and friendly practice serves as your safe space to explore, heal, and grow. Here, you can delve into the present, learn from the past, and focus on becoming the person you aspire to be.
0141 673 0229 View 0141 673 0229
Photo of Debbie Guild, Counsellor, MBACP
Debbie Guild
Counsellor, MBACP
2 Endorsed
Online Only
Whatever your reason for seeking counselling; abuse, anxiety, overthinking, self-esteem, work or relationship issues, to name but a few, you're probably looking for something to change. Counselling offers you a different kind of relationship, one where you can open up, explore and reassess current or historic issues which may be holding you back. With greater understanding comes greater resilience and self-empowerment, which can enable you to make the changes you want in order to enjoy your life more fully. That life can be hard is a fact. That we have to face challenging times alone is not. Get in touch and start that change!
Whatever your reason for seeking counselling; abuse, anxiety, overthinking, self-esteem, work or relationship issues, to name but a few, you're probably looking for something to change. Counselling offers you a different kind of relationship, one where you can open up, explore and reassess current or historic issues which may be holding you back. With greater understanding comes greater resilience and self-empowerment, which can enable you to make the changes you want in order to enjoy your life more fully. That life can be hard is a fact. That we have to face challenging times alone is not. Get in touch and start that change!
0141 280 6158 View 0141 280 6158
Photo of Jacob Williams, Psychotherapist, MSc, MBABCP
Jacob Williams
Psychotherapist, MSc, MBABCP
Online Only
I specialise in anxiety, depression, and trauma-related challenges, including, PTSD & Complex PTSD, Panic Attacks, Agoraphobia & Phobias, OCD & Body Dysmorphic Disorder, Chronic Pain & Stress, Neurodiversity-Related Struggles (e.g., ADHD, autism). Whether you’re 16 or 106, my goal is to help you untangle overwhelming thoughts, regain control, and build resilience—no matter how stuck you feel right now.
I specialise in anxiety, depression, and trauma-related challenges, including, PTSD & Complex PTSD, Panic Attacks, Agoraphobia & Phobias, OCD & Body Dysmorphic Disorder, Chronic Pain & Stress, Neurodiversity-Related Struggles (e.g., ADHD, autism). Whether you’re 16 or 106, my goal is to help you untangle overwhelming thoughts, regain control, and build resilience—no matter how stuck you feel right now.
0141 673 7547 x44 View 0141 673 7547 x44
Photo of Alison Brown, Counsellor, MBACP
Alison Brown
Counsellor, MBACP
1 Endorsed
Feeling Overwhelmed? Let's Talk. Life can be full of unexpected twists and turns, leaving us feeling lost, anxious, or simply unsure of how to navigate challenging times. Whether you're dealing with a significant loss, relationship difficulties, or a personal crisis, you're not alone. In our sessions, we'll work together to: Understand your unique experiences: Explore your thoughts, feelings, and behaviours to gain a deeper understanding of yourself. Identify your goals: Discover what's truly important to you and create a personalised plan for moving forward.
Feeling Overwhelmed? Let's Talk. Life can be full of unexpected twists and turns, leaving us feeling lost, anxious, or simply unsure of how to navigate challenging times. Whether you're dealing with a significant loss, relationship difficulties, or a personal crisis, you're not alone. In our sessions, we'll work together to: Understand your unique experiences: Explore your thoughts, feelings, and behaviours to gain a deeper understanding of yourself. Identify your goals: Discover what's truly important to you and create a personalised plan for moving forward.
0141 465 5871 View 0141 465 5871
Photo of Dr Zara Iqbal - Aye Psychology, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Aye Psychology
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Online Only
Throughout life we are presented with uncertainties and difficulties, some can be overwhelming and take a toll over our mental wellbeing, physical health and come in the way of being able to lead the meaningful lives we wish to have. If you are struggling with repeated unhelpful patterns of thinking and behaving, wish to explore means of taking care of your mental health and build an understanding of how challenges have impacted on you, accessing psychological therapy could help you to make meaningful change and/ or build acceptance in your life. Aye Psychology is committed to supporting you and I look forward to hearing from you.
Throughout life we are presented with uncertainties and difficulties, some can be overwhelming and take a toll over our mental wellbeing, physical health and come in the way of being able to lead the meaningful lives we wish to have. If you are struggling with repeated unhelpful patterns of thinking and behaving, wish to explore means of taking care of your mental health and build an understanding of how challenges have impacted on you, accessing psychological therapy could help you to make meaningful change and/ or build acceptance in your life. Aye Psychology is committed to supporting you and I look forward to hearing from you.
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Photo of Celia Mourier, Counsellor, COSRT General
Celia Mourier
Counsellor, COSRT General
Feeling Overwhelmed? Lost? Ready for a Change? Is anxiety holding you back? Does low self-esteem cloud your dreams? Are past traumas still impacting your present? Or are you questioning your relationship with alcohol and looking for positive change? Hi, I'm Celia, a compassionate and experienced counsellor and coach dedicated to helping you navigate life's complexities and find lasting peace and empowerment.
Feeling Overwhelmed? Lost? Ready for a Change? Is anxiety holding you back? Does low self-esteem cloud your dreams? Are past traumas still impacting your present? Or are you questioning your relationship with alcohol and looking for positive change? Hi, I'm Celia, a compassionate and experienced counsellor and coach dedicated to helping you navigate life's complexities and find lasting peace and empowerment.
0141 673 7360 View 0141 673 7360
Photo of Ayesha Drury, Psychotherapist, MSc, MBACP
Ayesha Drury
Psychotherapist, MSc, MBACP
1 Endorsed
You might be navigating challenges such as bereavement, anxiety, depression, trauma, self-esteem issues, identity struggles, or experiences of abuse. You may also be exploring aspects of gender, sexuality, non-monogamy, or kink and looking for an affirming space to do so, or maybe you just want a therapist who accepts these aspects of your identity. If you're neurodivergent, you might be seeking a therapist who understands and adapts to your unique needs.
You might be navigating challenges such as bereavement, anxiety, depression, trauma, self-esteem issues, identity struggles, or experiences of abuse. You may also be exploring aspects of gender, sexuality, non-monogamy, or kink and looking for an affirming space to do so, or maybe you just want a therapist who accepts these aspects of your identity. If you're neurodivergent, you might be seeking a therapist who understands and adapts to your unique needs.
0141 673 3772 View 0141 673 3772
Photo of Colin Marshall, Psychotherapist
Colin Marshall
Psychotherapist
Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life. couples appointment last for 1.5 hrs reduced fee for zoom
Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life. couples appointment last for 1.5 hrs reduced fee for zoom
0141 280 6116 View 0141 280 6116
Photo of Jillian Harley - The Psychology Collective, Psychologist, PsychD, HCPC - Sport Psych.
The Psychology Collective
Psychologist, PsychD, HCPC - Sport Psych.
Sian - Sian supports people with long-term health issues and related mental health impacts, including anxiety, cancer, weight management, chronic pain, disability, health anxiety, and adapting to challenging diagnoses. She also helps clients cope with loss and trauma from injuries. Jillian -Jillian works with athletes, coaches, and sports teams on performance improvement and overcoming challenges. Her focus includes handling mistakes, building confidence and resilience, managing emotions, navigating transitions, recovering from injuries, and addressing overthinking and critical thinking skills.
Sian - Sian supports people with long-term health issues and related mental health impacts, including anxiety, cancer, weight management, chronic pain, disability, health anxiety, and adapting to challenging diagnoses. She also helps clients cope with loss and trauma from injuries. Jillian -Jillian works with athletes, coaches, and sports teams on performance improvement and overcoming challenges. Her focus includes handling mistakes, building confidence and resilience, managing emotions, navigating transitions, recovering from injuries, and addressing overthinking and critical thinking skills.
0141 673 6222 View 0141 673 6222
Photo of Florence Gray, Counsellor, MBACP
Florence Gray
Counsellor, MBACP
With 20 years' experience, I am a leading authority in marriage, couple and relationship counselling. I have had the pleasure and privilege of helping countless couples resolve their differences and re-establish an emotional connection. I am passionate about my work and the changes I help to facilitate. When you’re having a relationship or marital problems, it’s natural to want to talk about it. Unfortunately, turning to those around you isn’t always possible or the best option. What you really need is an independent ear — someone who can view your relationship without bias and who won’t take sides.
With 20 years' experience, I am a leading authority in marriage, couple and relationship counselling. I have had the pleasure and privilege of helping countless couples resolve their differences and re-establish an emotional connection. I am passionate about my work and the changes I help to facilitate. When you’re having a relationship or marital problems, it’s natural to want to talk about it. Unfortunately, turning to those around you isn’t always possible or the best option. What you really need is an independent ear — someone who can view your relationship without bias and who won’t take sides.
0141 353 9373 View 0141 353 9373
Photo of Michael Woods, Psychotherapist, MBACP
Michael Woods
Psychotherapist, MBACP
2 Endorsed
Glasgow G14
Hello my name is Michael and I would like to offer you a safe and confidential space to be fully accepted and heard. I am a down to earth, welcoming integrative CBT therapist. I am a registered member of the BACP who is based in Glasgow. I have 6 years of rigorous training and have experience working with anxiety disorders, trauma, bereavement, relationship issues, depression, self esteem, phobias, addiction and more. My approach can be tailored towards your individual needs and goals. I have my own peaceful and confidential therapy room in Glasgow. Please feel free to contact me you will be met with kindness and compassion.
Hello my name is Michael and I would like to offer you a safe and confidential space to be fully accepted and heard. I am a down to earth, welcoming integrative CBT therapist. I am a registered member of the BACP who is based in Glasgow. I have 6 years of rigorous training and have experience working with anxiety disorders, trauma, bereavement, relationship issues, depression, self esteem, phobias, addiction and more. My approach can be tailored towards your individual needs and goals. I have my own peaceful and confidential therapy room in Glasgow. Please feel free to contact me you will be met with kindness and compassion.
0141 673 3806 View 0141 673 3806
Photo of Michael Alan Read, Counsellor, MBACP
Michael Alan Read
Counsellor, MBACP
2 Endorsed
Hello, I'm Michael. It can often be a bit of a struggle to take that first step into making contact with a counsellor, and it’s important that everyone who approaches my practice is treated with respect. Counselling allows us to explore and understand ourselves and work towards new ways of coping while improving our overall wellbeing in an environment where we feel safe and supported.
Hello, I'm Michael. It can often be a bit of a struggle to take that first step into making contact with a counsellor, and it’s important that everyone who approaches my practice is treated with respect. Counselling allows us to explore and understand ourselves and work towards new ways of coping while improving our overall wellbeing in an environment where we feel safe and supported.
0141 673 1272 View 0141 673 1272
Photo of Jenny Leivo, Psychotherapist, MCOSCA
Jenny Leivo
Psychotherapist, MCOSCA
1 Endorsed
Online Only
Thank you for stopping by. You may struggle with a powerful inner critic and shame that undermines your self-worth despite appearing capable on the outside. With a decade of therapeutic experience as a therapist and supervisor, I help all genders and ages create safe space to explore feelings you may have hidden, often stemming from early experiences where your authentic self wasn't valued. You seek freedom from self-criticism and genuine self-acceptance rather than validation through achievement or approval. You're ready for change, and recognise how your OG protective patterns now limit the connection and peace you desire.
Thank you for stopping by. You may struggle with a powerful inner critic and shame that undermines your self-worth despite appearing capable on the outside. With a decade of therapeutic experience as a therapist and supervisor, I help all genders and ages create safe space to explore feelings you may have hidden, often stemming from early experiences where your authentic self wasn't valued. You seek freedom from self-criticism and genuine self-acceptance rather than validation through achievement or approval. You're ready for change, and recognise how your OG protective patterns now limit the connection and peace you desire.
0141 473 6967 View 0141 473 6967
Hilary Harrison-Millan
Psychologist, HCPC - Couns. Psych.
Hello, my name is Hilary, and I am a counselling psychologist who is passionate about supporting individuals on their journey towards improved mental health and personal growth. Grounded in humanistic values, I hold a deep respect for each person’s individuality and their potential to overcome life’s challenges Having completed my training at Glasgow Caledonian University, I aim to dedicate my career to helping individuals navigate life’s difficulties with compassion and care.
Hello, my name is Hilary, and I am a counselling psychologist who is passionate about supporting individuals on their journey towards improved mental health and personal growth. Grounded in humanistic values, I hold a deep respect for each person’s individuality and their potential to overcome life’s challenges Having completed my training at Glasgow Caledonian University, I aim to dedicate my career to helping individuals navigate life’s difficulties with compassion and care.
0141 673 8217 View 0141 673 8217
Photo of Peter Lindsayhall - Sleep Therapy Scotland, Psychotherapist, MNCPS Acc.
Sleep Therapy Scotland
Psychotherapist, MNCPS Acc.
Do you have problems with falling asleep, staying asleep or still feeling tired even after a night's sleep? At Sleep Therapy Scotland, we can help with the full range of sleep related problems such as Insomnia, as well as the emotional and psychological difficulties which can often impact sleep - such as ADHD, Depression, Anxiety, OCD, Trauma and PTSD. We also have extensive experience working with the full range of psychological and emotional problems in order to be able to provide a truly comprehensive treatment for you.
Do you have problems with falling asleep, staying asleep or still feeling tired even after a night's sleep? At Sleep Therapy Scotland, we can help with the full range of sleep related problems such as Insomnia, as well as the emotional and psychological difficulties which can often impact sleep - such as ADHD, Depression, Anxiety, OCD, Trauma and PTSD. We also have extensive experience working with the full range of psychological and emotional problems in order to be able to provide a truly comprehensive treatment for you.
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Photo of Lisa Christie, Psychotherapist, MA, HCPC-Drama Therap.
Lisa Christie
Psychotherapist, MA, HCPC-Drama Therap.
Glasgow G40
Waitlist for new clients
In meeting you, I strive to be warm, open and present.
In meeting you, I strive to be warm, open and present.
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Photo of Stacey-Jo Speirits - SJ Speirits CBT therapist , Psychotherapist, MBABCP
SJ Speirits CBT therapist
Psychotherapist, MBABCP
Glasgow G33
Hi, I'm SJ a fully trained and insured Cognitive Behavioural Therapist. I believe that therapy is a collaborative process where clients and therapists work together. My approach is rooted in CBT, a proven method for addressing a wide range of life's challenges. I strive to create a safe and inspiring space where you can develop the skills and strategies to work on whatever you may be struggling with. I am committed to making you feel at ease and helping you reach your goals. I can help you with Anxiety - Worry - Fears & Phobias - ADHD - Addictions - Low Self Esteem - Loss- Low Mood - Depression - OCD - Frustration - Anger
Hi, I'm SJ a fully trained and insured Cognitive Behavioural Therapist. I believe that therapy is a collaborative process where clients and therapists work together. My approach is rooted in CBT, a proven method for addressing a wide range of life's challenges. I strive to create a safe and inspiring space where you can develop the skills and strategies to work on whatever you may be struggling with. I am committed to making you feel at ease and helping you reach your goals. I can help you with Anxiety - Worry - Fears & Phobias - ADHD - Addictions - Low Self Esteem - Loss- Low Mood - Depression - OCD - Frustration - Anger
0141 673 0799 View 0141 673 0799
Photo of Leeanne McKenna, Counsellor, MCOSCA
Leeanne McKenna
Counsellor, MCOSCA
As an integrative counsellor, I understand there is no one-size-fits-all approach to therapy. Instead, I will work collaboratively with you to identify your unique preferences and goals, drawing on different theories and methods that are most helpful for you. I take a strengths-based approach, identifying and building on your existing skills and resourcefulness to bring about change. I will seek to co-create a respectful therapeutic relationship that provides the safety you need to explore the experiences that brought you to counselling.
As an integrative counsellor, I understand there is no one-size-fits-all approach to therapy. Instead, I will work collaboratively with you to identify your unique preferences and goals, drawing on different theories and methods that are most helpful for you. I take a strengths-based approach, identifying and building on your existing skills and resourcefulness to bring about change. I will seek to co-create a respectful therapeutic relationship that provides the safety you need to explore the experiences that brought you to counselling.
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Photo of Amy Clarke, Counsellor, MBACP
Amy Clarke
Counsellor, MBACP
Online Only
Hello there, I'm Amy, thank you for seeking support today. I'm a qualified psychotherapist registered with the regulatory body BACP. I work integratively, therefore I draw from various different therapeutic approaches, such as Cognitive Behavioural Therapy, Psychodynamic and Person Centred. I tailor my approach based on what's best for you. I work with both adults and young people. Each year I commit to a minimum of 30 hours CPD as part of the BACP's code of ethics and conduct, and I hold my own professional indemnity insurance.
Hello there, I'm Amy, thank you for seeking support today. I'm a qualified psychotherapist registered with the regulatory body BACP. I work integratively, therefore I draw from various different therapeutic approaches, such as Cognitive Behavioural Therapy, Psychodynamic and Person Centred. I tailor my approach based on what's best for you. I work with both adults and young people. Each year I commit to a minimum of 30 hours CPD as part of the BACP's code of ethics and conduct, and I hold my own professional indemnity insurance.
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See more therapy options for Glasgow

How does your Counsellor compare?

Number of Counsellors in Glasgow

600+

Average cost per session

£60

Counsellors in Glasgow who prioritize treating:

91% Anxiety
84% Depression
84% Self Esteem
81% Stress
73% Relationship Issues
65% Trauma and PTSD
60% Bereavement

Average years in practice

7 Years

Top 3 insurances accepted

69% Aviva
56% AXA PPP
55% Vitality

How Counsellors in Glasgow see their clients

71% In Person and Online
29% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Glasgow?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.