Counselling in Glasgow

I support people to gain or regain a sense of wellbeing and to alleviate symptoms of anxiety, depression, trauma, and burn out. I deliver effective, evidence-based interventions with warmth and compassion. I am a Cognitive Behavioural Psychotherapist (PGDip University of Dundee) as well as a sex and relationship therapist.

When we're struggling, we have many urgent needs: to be held and understood, to feel warmth, empathy and compassion, to have guidance, support, safety, wisdom. Sometimes we need help with a specific issue, and at other times we might have a vague feeling that something is wrong but not quite know what, or how to make it better. We might find ourselves in the depths of despair, or feel sort of OK but keep wondering if there's more to life. If you recognise yourself in any of the above then there is a good chance that counselling, which is a combination of science and humanity, would help you. It could even be life-changing.

Ideally, you’ll feel open to hearing what psychology can do for you. You’ll feel able to speak about what life’s like for you and where you want to get to. I won’t ask you to disclose all that’s happened to you but I’ll be able to hear what you feel ready to share. As well as trying to fix things, we’ll look to see your positives and build on them. Your instincts will tell you if I’m the right person for you and whether you feel ready to embark upon a change process.

My name is Dr. Andrew Williamson and I am a Clinical Psychologist.  ​I offer assessment and treatment to adults (people aged 16 years and older) who are experiencing a wide range of difficulties. During therapy we work together to bring about a reduction in distress, improved understanding of your problems, improved wellbeing and better coping. I am an experienced therapist and work in a client centered supportive way that is based on evidence of what actually works.

At some point in our lives we all encounter difficulties. We each have unique experiences of these struggles and at times they can feel overwhelming. Experience and research lets us know that therapy can help. You may seek therapy if you feel stressed, anxious or struggle with low mood. You might find yourself affected by current or past experiences related to work, the home or relationships. Or it might be that you simply long for a confidential space to be heard and understood. Counselling and psychotherapy can help wherever you are in your life.

Hello and thank you for viewing my profile. Finding the right fit between yourself and your psychotherapist is an important task, so I would encourage you to speak to a few people before you commit to anyone. I offer a safe and welcoming space where you can explore your feelings, and thoughts free from fear of judgment. My main goal is always to collaborate with you to find the best way to help you reach your goals, whether that be of changing a behavioural pattern that no longer serves you or accepting what is not changeable.

Many of my clients come to me because they face: Relationship, sex and family issues, anxieties and breakdown - Work and professional stress, anxiety and crisis - Alcoholism, drug dependency, sexual, relational and other addiction problems - Weight loss, smoking cessation and other life-goal issues - Eating disorders, including anorexia, bulimia, binge eating and other food dependency issues - LGBT, minority and other discrimination issues - Self-confidence, self-esteem and anxiety-related issues.

Whatever your reason for seeking counselling; abuse, anxiety, overthinking, self-esteem, work or relationship issues, to name but a few, you're probably looking for something to change. Counselling offers you a different kind of relationship, one where you can open up, explore and reassess current or historic issues which may be holding you back. With greater understanding comes greater resilience and self-empowerment, which can enable you to make the changes you want in order to enjoy your life more fully. That life can be hard is a fact. That we have to face challenging times alone is not. Get in touch and start that change!

I am a psychodynamic counsellor based in Glasgow. I offer both in-person and online therapy. I can support you with anxiety, depression, trauma, abuse and LGBTQI+ issues. Working with me will allow you to understand the impact of the past on your current situation and find creative ways for moving forward.

Welcome! My name is Keeley and I’m here to support you and your child. Let me help you bring some harmony back to your family. Being a parent or a carer presents a whole range of challenges, and there are times when you may feel that you need the support of a professional to help your child to make sense of a difficult or complex experience, or to understand why they are behaving in a particular way. Everyone’s needs will be different, but whatever needs to be done to support you and your child you will always be at the heart of my work. The chance to be heard and to see concerns in a new light can make all the difference.

When it is time to talk to someone, finding the right professional is an important step. I specialise in helping people move through traumatic events, loss, and unhelpful patterns (recent and past), towards growth, recovery and freedom. My approach is supportive and respectful. In therapy, I focus on witnessing what you have been through, understanding where you want to get to, and working with you to get the results you are looking for. Please visit my website to see what previous clients have said about our work together.

There are many approaches to wellness and treatments for various psychological issues. Different therapeutic approaches work differently for different people. Everyone is unique and at psyche therapy centre we believe in finding what works best for you along with following science and research to help you towards psychological well-being. There is “no one size fits all” and therefore we would like to offer you the chance to explore finding out what works best for you to treat whatever issue you may be going through. Are you struggling with issues related to trauma, grief, addiction, depression, anxiety, personality disorders?

Life can feel meaningless living without a connection with ourselves, our bodies and each other. Traumatic events and stress can lock us in a state of fear or helplessness causing us to behave reactively or to withdraw from life. The prolonged stress / anxiety of continously trying to suppress symptoms or figure everything out alone can feel completely exhausting right? As we continously battle the many 'shoulds' and judgements we ourselves and others place upon us, decision making becomes a terrifying process, preventing us from living - merely existing. I understand how isolating this can feel going through alone. I am here.

Welcome to my page! Do you feel right now that you're struggling with your problems or just feeling stuck with your direction in life? Be rest assured that my approach comes from a place of compassion, understanding and support which helps to provide a good start to help implement change and growth within. I am sure you will find my sessions friendly, comfortable and genuine and with working together at your own pace we will find the best solution to help move you forward in life.

My hope is that I can be a useful resource and provide a supportive relationship within which you can make meaningful change. I also acknowledge that seeking help can be a challenge for many reasons. My experience spans over 11 years in applied psychology, providing evidence-based psychological therapies for adults and children with mild to severe psychological distress. I have significant experience of working with various types of anxiety, low mood, low self-esteem and relationship difficulties. In addition, I have particular interests in working with eating related issues, long-term physical health conditions, and trauma.

Hello and thank you for looking at my profile! Day to day life can be difficult at times and most of us can benefit from the support and help of psychotherapy during challenging periods. I am an experienced Chartered Counselling Psychologist and work with adults, young people and couples on a wide range of difficulties. I work by integrating a number of approaches to provide each of my clients with a therapeutic experience which is unique to them and their individual needs.

Sometimes, you might have a lot of anxiety, loneliness, sadness or anger, and you don’t know why or what to do about it. Maybe relationships are difficult. You might feel numb or lacking in confidence or motivation. Your emotions are valid and trying to tell you something. I'm a BACP-registered psychotherapist, and I make use of counselling, cognitive behavioural therapy (CBT), compassion-focused therapy (CFT) and Attachment Theory to help you if you are experiencing any kind of distress, low mood or impaired functioning. I may be able to help you to reduce symptoms, improve coping methods, and address the root causes.

Have you been feeling out of sorts recently and need some support moving forward? I will offer you a compassionate and confidential space where you can share your worries without fear of judgement. We can work together to explore whatever is troubling you.

Thank you for visiting my profile. You may be looking for help with a specific issue, looking for more purpose or clarity in life, more understanding about yourself or maybe you might be confused. Sometimes choosing a therapist can feel overwhelming and despite the qualifications and experience it can be more about finding the right fit between yourself and your therapist.