Counselling in Glasgow

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Photo of Paul Mcilvenny, Counsellor in Glasgow, Scotland
Paul Mcilvenny
Counsellor, MBACP
Verified
Glasgow G64
My typical clients are those affected with different forms of compulsive / addictive behaviours - these might include Porn, Sex and Love Addictions; Gambling & Narcotics abuse; or those who are Workaholics. Usually clients first see me when they have reached a major crisis point in their lives and are seeking a person who has an understanding of their issues and how to help change their situation by tackling their problems head-on. I also undertake Relational and Pyschosexual therapy for individuals and couples. Further details on my background and approach can be found online at www.trustedtherapeutics.com
My typical clients are those affected with different forms of compulsive / addictive behaviours - these might include Porn, Sex and Love Addictions; Gambling & Narcotics abuse; or those who are Workaholics. Usually clients first see me when they have reached a major crisis point in their lives and are seeking a person who has an understanding of their issues and how to help change their situation by tackling their problems head-on. I also undertake Relational and Pyschosexual therapy for individuals and couples. Further details on my background and approach can be found online at www.trustedtherapeutics.com
0141 280 5966 View 0141 280 5966
Photo of Cindy Knapton CBT, Psychotherapist in Glasgow, Scotland
Cindy Knapton CBT
Psychotherapist, MSc, MBABCP
Verified
1 Endorsed
Glasgow G2  (Online Only)
If stress, worry or overthinking make it difficult to work or enjoy life, you might feel stuck and want to make a change. A busy mind may keep you awake at night, causing anxiety through the day, loss of confidence, and avoidance of things you previously enjoyed. There could also be palpitations and body aches - it's all just exhausting! If you have had enough of this vicious cycle, CBT can help you move forward. Learning the whys and hows of your experience, means you can find helpful coping strategies, take control and work towards your preferred outcome. You can then start to live life in the best way for you.
If stress, worry or overthinking make it difficult to work or enjoy life, you might feel stuck and want to make a change. A busy mind may keep you awake at night, causing anxiety through the day, loss of confidence, and avoidance of things you previously enjoyed. There could also be palpitations and body aches - it's all just exhausting! If you have had enough of this vicious cycle, CBT can help you move forward. Learning the whys and hows of your experience, means you can find helpful coping strategies, take control and work towards your preferred outcome. You can then start to live life in the best way for you.
0141 673 9493 View 0141 673 9493
Photo of Kyle Blears, Counsellor in Glasgow, Scotland
Kyle Blears
Counsellor, MA, HCPC-Drama Therap.
Verified
Glasgow G3
We will work together to build trust and to find the inner resources that you need to live the life that you would like. I can offer you a consistent, confidential and accepting relationship. Once we know each other well enough, I will also challenge you and ask you to take ownership of your life choices. In the hope that we can find a balance between your need for healthy intimate relationships and the need for autonomy, independence and freedom.
We will work together to build trust and to find the inner resources that you need to live the life that you would like. I can offer you a consistent, confidential and accepting relationship. Once we know each other well enough, I will also challenge you and ask you to take ownership of your life choices. In the hope that we can find a balance between your need for healthy intimate relationships and the need for autonomy, independence and freedom.
0141 673 0521 View 0141 673 0521
Photo of Jenny Leivo, Psychotherapist in Glasgow, Scotland
Jenny Leivo
Psychotherapist, MCOSCA
Verified
Glasgow G3  (Online Only)
Life can be crap at times and you might be feeling stuck and finding it hard to find a way out. You might be feeling anxious, depressed or struggling with self-esteem, having lost belief in yourself. This can be due to things happening around you, big life changes, challenges and trauma experienced in the past, or current relationship difficulties. Together we can start to make sense of what is going on for you. The work I do looks to understand unhelpful thinking and behavioural patterns developed in the past and how they are impacting you in the here and now. When we make sense of the past, we can make sustainable changes today.
Life can be crap at times and you might be feeling stuck and finding it hard to find a way out. You might be feeling anxious, depressed or struggling with self-esteem, having lost belief in yourself. This can be due to things happening around you, big life changes, challenges and trauma experienced in the past, or current relationship difficulties. Together we can start to make sense of what is going on for you. The work I do looks to understand unhelpful thinking and behavioural patterns developed in the past and how they are impacting you in the here and now. When we make sense of the past, we can make sustainable changes today.
0141 473 6967 View 0141 473 6967
Photo of Dr Luke Barracliffe, Psychologist in Glasgow, Scotland
Dr Luke Barracliffe
Psychologist, HCPC - Clin. Psych.
Verified
Glasgow G11  (Online Only)
Welcome, it's good to meet you. Searching for help? Feeling lost, stressed, low or anxious? My name is Dr Luke and I'm happy to help. You've already made the biggest step- Reaching out. I offer a free video or phone chat to help you take this further.
Welcome, it's good to meet you. Searching for help? Feeling lost, stressed, low or anxious? My name is Dr Luke and I'm happy to help. You've already made the biggest step- Reaching out. I offer a free video or phone chat to help you take this further.
0141 673 4754 View 0141 673 4754
Photo of Healthy Mind Healthy Body Therapeutic Services , Psychotherapist in Glasgow, Scotland
Healthy Mind Healthy Body Therapeutic Services
Psychotherapist, MBABCP
Verified
Glasgow G12  (Online Only)
I support people to gain or regain a sense of wellbeing and to alleviate symptoms of anxiety, depression, trauma, and burn out. I deliver effective, evidence-based interventions with warmth and compassion. I am a Cognitive Behavioural Psychotherapist (PGDip University of Dundee) as well as a sex and relationship therapist.
I support people to gain or regain a sense of wellbeing and to alleviate symptoms of anxiety, depression, trauma, and burn out. I deliver effective, evidence-based interventions with warmth and compassion. I am a Cognitive Behavioural Psychotherapist (PGDip University of Dundee) as well as a sex and relationship therapist.
0141 673 8072 View 0141 673 8072
Photo of Dr Isabel Traynor, Psychologist in Glasgow, Scotland
Dr Isabel Traynor
Psychologist, HCPC - Clin. Psych.
Verified
Glasgow G33
The nature of being a human means we are all prone to experiencing difficulties with managing stress, emotions and relationships. It can help to talk about your worries and gain an understanding about what is causing them, what helps you, what makes things worse and most importantly what changes you can make to improve things. I understand that it can be difficult to reach out for help. You have made the first step by looking for support and I hope you will get in touch to discuss your situation. You can be assured that things will be taken at a pace that you find acceptable and manageable.
The nature of being a human means we are all prone to experiencing difficulties with managing stress, emotions and relationships. It can help to talk about your worries and gain an understanding about what is causing them, what helps you, what makes things worse and most importantly what changes you can make to improve things. I understand that it can be difficult to reach out for help. You have made the first step by looking for support and I hope you will get in touch to discuss your situation. You can be assured that things will be taken at a pace that you find acceptable and manageable.
0141 673 8707 View 0141 673 8707
Photo of Janice Alston, Psychologist in Glasgow, Scotland
Janice Alston
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Glasgow G61
I work with individual adults with a wide range of problems including low mood/depression, anxiety disorders, stress, woman’s health related issues, bereavement and loss, life transitions, obsessive compulsive disorder (OCD), historic childhood sexual abuse and other complex traumas, post-traumatic stress disorder (PTSD); self-harm; and many more issues. I have had therapeutic roles within a number of different therapeutic settings including working currently within a veteran mental health charity, and previous roles within the NHS, cancer services, a university counselling service, and third sector organisations.
I work with individual adults with a wide range of problems including low mood/depression, anxiety disorders, stress, woman’s health related issues, bereavement and loss, life transitions, obsessive compulsive disorder (OCD), historic childhood sexual abuse and other complex traumas, post-traumatic stress disorder (PTSD); self-harm; and many more issues. I have had therapeutic roles within a number of different therapeutic settings including working currently within a veteran mental health charity, and previous roles within the NHS, cancer services, a university counselling service, and third sector organisations.
0141 673 0780 View 0141 673 0780
Photo of The Holistic Therapist, Psychotherapist in Glasgow, Scotland
The Holistic Therapist
Psychotherapist, MBACP
Verified
Glasgow G44
Embarking on the path of therapy can feel daunting, like stepping into the unknown. But know that I'm here to walk alongside you, making this process as comfortable and reassuring as possible. Whether it's dealing with issues like depression, anxiety, or any other challenges life has thrown your way, I'm here to offer you a safe and judgment-free space where we can explore and navigate these challenges together.
Embarking on the path of therapy can feel daunting, like stepping into the unknown. But know that I'm here to walk alongside you, making this process as comfortable and reassuring as possible. Whether it's dealing with issues like depression, anxiety, or any other challenges life has thrown your way, I'm here to offer you a safe and judgment-free space where we can explore and navigate these challenges together.
0141 673 6076 View 0141 673 6076
Photo of Adam Lorenzen, Psychologist in Glasgow, Scotland
Adam Lorenzen
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Glasgow G1
As a practicing Counselling Psychologist, I offer an accepting and understanding relationship and work hard to help people understand and overcome different challenges. I work with clients with both short-term and long-term difficulties which can have a negative impact mental health and wellbeing. I recognise that there is not a one-size-fits-all approach to therapy and instead provide a more tailor-made approach to psychological counselling informed by goals for therapy and the working relationship.
As a practicing Counselling Psychologist, I offer an accepting and understanding relationship and work hard to help people understand and overcome different challenges. I work with clients with both short-term and long-term difficulties which can have a negative impact mental health and wellbeing. I recognise that there is not a one-size-fits-all approach to therapy and instead provide a more tailor-made approach to psychological counselling informed by goals for therapy and the working relationship.
0141 673 5447 View 0141 673 5447
Photo of Debbie Guild, Counsellor in Glasgow, Scotland
Debbie Guild
Counsellor, MBACP
Verified
Glasgow G2
Whatever your reason for seeking counselling; abuse, anxiety, overthinking, self-esteem, work or relationship issues, to name but a few, you're probably looking for something to change. Counselling offers you a different kind of relationship, one where you can open up, explore and reassess current or historic issues which may be holding you back. With greater understanding comes greater resilience and self-empowerment, which can enable you to make the changes you want in order to enjoy your life more fully. That life can be hard is a fact. That we have to face challenging times alone is not. Get in touch and start that change!
Whatever your reason for seeking counselling; abuse, anxiety, overthinking, self-esteem, work or relationship issues, to name but a few, you're probably looking for something to change. Counselling offers you a different kind of relationship, one where you can open up, explore and reassess current or historic issues which may be holding you back. With greater understanding comes greater resilience and self-empowerment, which can enable you to make the changes you want in order to enjoy your life more fully. That life can be hard is a fact. That we have to face challenging times alone is not. Get in touch and start that change!
0141 280 6158 View 0141 280 6158
Photo of Your Life Change, Counsellor in Glasgow, Scotland
Your Life Change
Counsellor, MSc, MBACP
Verified
2 Endorsed
Glasgow G31
I am a CBT therapist, with a background of thirty years in professional drama. I am also an Associate Member of ISST (International Schema Society). My drama experience, linked to CBT and schema-aware therapy techniques, can help you rescript your life to make it happier, more satisfying, or, sometimes, just easier!
I am a CBT therapist, with a background of thirty years in professional drama. I am also an Associate Member of ISST (International Schema Society). My drama experience, linked to CBT and schema-aware therapy techniques, can help you rescript your life to make it happier, more satisfying, or, sometimes, just easier!
0141 673 8819 View 0141 673 8819
Photo of Neil Sproul - CBT, Counsellor in Glasgow, Scotland
Neil Sproul - CBT
Counsellor, MA, MBACP
Verified
Glasgow G41
I offer a kind and caring space for you to explore your thoughts, feelings and behaviours. I will help you to understand the issues that may be holding you back in life or preventing you from feeling contentment.
I offer a kind and caring space for you to explore your thoughts, feelings and behaviours. I will help you to understand the issues that may be holding you back in life or preventing you from feeling contentment.
01357 518904 View 01357 518904
Photo of Sandra Joann Xavier, Psychotherapist in Glasgow, Scotland
Sandra Joann Xavier
Psychotherapist, MSc, MBACP
Verified
Glasgow G1
I have experience working with individuals struggling with employment, immigration, mid-life crisis, menopause, bereavement, sexual abuse and assault, divorces, custody battles, generational trauma, abusive relationships, suicidal ideation, gender identities, relationship struggles, education, bullying, depression and anxiety.
I have experience working with individuals struggling with employment, immigration, mid-life crisis, menopause, bereavement, sexual abuse and assault, divorces, custody battles, generational trauma, abusive relationships, suicidal ideation, gender identities, relationship struggles, education, bullying, depression and anxiety.
0141 673 5519 View 0141 673 5519
Photo of Claire May Murray, Psychotherapist in Glasgow, Scotland
Claire May Murray
Psychotherapist
Glasgow G46  (Online Only)
Hi and thank you for visiting my profile. You have just taken the bravest first step to working towards help through counselling. Sometimes we face challenges in our daily lives which can be very stressful, frustrating and difficult to deal with. Turning to someone who you don't know can be a very daunting thought. However, counselling offers a beautiful and safe space with no judgement. I offer a confidential and most importantly a safe space for us to explore and discuss any difficulties being faced. I will support and listen with empathy and respect. Together we can work towards a better future.
Hi and thank you for visiting my profile. You have just taken the bravest first step to working towards help through counselling. Sometimes we face challenges in our daily lives which can be very stressful, frustrating and difficult to deal with. Turning to someone who you don't know can be a very daunting thought. However, counselling offers a beautiful and safe space with no judgement. I offer a confidential and most importantly a safe space for us to explore and discuss any difficulties being faced. I will support and listen with empathy and respect. Together we can work towards a better future.
0141 280 6167 View 0141 280 6167
Photo of Martin Frater - CampfireCounselling , Counsellor in Glasgow, Scotland
Martin Frater - CampfireCounselling
Counsellor, MBACP
Verified
Glasgow G44
Hi my name is Martin and my key belief is that the outdoor environment is healing and can add real depth to counselling sessions.I specialise in providing counselling sessions in the natural world. Our daily lives are often so busy that we don’t have a moment too think of the bigger picture. Counselling does not provide any magic wands. What counselling can do is offer a safe space in the storm where you can pause and really take stock of what is happening.
Hi my name is Martin and my key belief is that the outdoor environment is healing and can add real depth to counselling sessions.I specialise in providing counselling sessions in the natural world. Our daily lives are often so busy that we don’t have a moment too think of the bigger picture. Counselling does not provide any magic wands. What counselling can do is offer a safe space in the storm where you can pause and really take stock of what is happening.
0141 673 5469 View 0141 673 5469
Photo of Dr Michelle Kitson, Psychologist in Glasgow, Scotland
Dr Michelle Kitson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Glasgow G2  (Online Only)
I am an experienced Clinical Psychologist who can provide high quality evidence based psychological assessment and treatment for a range of mental health difficulties. I have over a decade of clinical experience and continue to hold senior positions within NHS mental health services. I have specialised in supporting individuals affected by trauma and adverse events across their lives. I also have extensive experience in working with people affected by anxiety disorders such as OCD; generalised anxiety; panic attacks and phobias; social anxiety and fears around health.
I am an experienced Clinical Psychologist who can provide high quality evidence based psychological assessment and treatment for a range of mental health difficulties. I have over a decade of clinical experience and continue to hold senior positions within NHS mental health services. I have specialised in supporting individuals affected by trauma and adverse events across their lives. I also have extensive experience in working with people affected by anxiety disorders such as OCD; generalised anxiety; panic attacks and phobias; social anxiety and fears around health.
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Photo of Helen Watkins, Counsellor in Glasgow, Scotland
Helen Watkins
Counsellor, MSc, MBACP
Verified
Glasgow G41
Are you tired of pretending everything’s fine or fed up of not feeling heard? Maybe you’ve been blindsided by life events, feel overwhelmed and need to make changes but don’t know where to start? I support people coping with change and loss, such as relationship difficulties, shifts in sexual identity, new careers, retirement, parenthood, illness or bereavement. Life changes like these can bring up doubts and fears that shake your sense of self. You may also find that traumatic or distressing events from the past push their way up and refuse to be ignored. I can help you face things that seem too daunting to tackle alone.
Are you tired of pretending everything’s fine or fed up of not feeling heard? Maybe you’ve been blindsided by life events, feel overwhelmed and need to make changes but don’t know where to start? I support people coping with change and loss, such as relationship difficulties, shifts in sexual identity, new careers, retirement, parenthood, illness or bereavement. Life changes like these can bring up doubts and fears that shake your sense of self. You may also find that traumatic or distressing events from the past push their way up and refuse to be ignored. I can help you face things that seem too daunting to tackle alone.
0141 673 0392 View 0141 673 0392
Photo of Louise Montgomery, Counsellor in Glasgow, Scotland
Louise Montgomery
Counsellor, MBACP
Verified
Glasgow G46
I have over twenty years’ experience working with individuals who have experienced challenging times including addiction, abuse, anxiety, domestic violence, depression, relationship breakdown, loss, homelessness, trauma and many others. I am aware of the impact that such challenges can have on individuals and together we can explore this.
I have over twenty years’ experience working with individuals who have experienced challenging times including addiction, abuse, anxiety, domestic violence, depression, relationship breakdown, loss, homelessness, trauma and many others. I am aware of the impact that such challenges can have on individuals and together we can explore this.
07790 232202 View 07790 232202
Photo of Tracey Rhodie, Counsellor in Glasgow, Scotland
Tracey Rhodie
Counsellor, MBACP
Verified
Glasgow G44
It is normal from time to time in our life for us to seek support, reassurance and acceptance when faced with change, challenges and uncertainty. Choosing therapy can feel scary and daunting however counselling can provide the space for you to explore and navigate the difficulties which are having a negative impact on your mental health and wellbeing. Finding the right counsellor for you is imperative and I offer a Free 15-minute consultation to chat and to see if working together feels like a good fit for you.
It is normal from time to time in our life for us to seek support, reassurance and acceptance when faced with change, challenges and uncertainty. Choosing therapy can feel scary and daunting however counselling can provide the space for you to explore and navigate the difficulties which are having a negative impact on your mental health and wellbeing. Finding the right counsellor for you is imperative and I offer a Free 15-minute consultation to chat and to see if working together feels like a good fit for you.
0141 673 8884 View 0141 673 8884

See more therapy options for Glasgow

How can I find a therapist in Glasgow?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.