Therapists in Paisley, SCT

Photo of Karen Head, Counselor, MBACP
Karen Head
Counselor, MBACP
Paisley PA1
People often come to counselling because something inside them is asking for attention — a feeling, a memory, or a sense that life has shifted in a way they can’t quite name. If that resonates with you, I offer a calm, down‑to‑earth space where you can explore what’s going on with someone who is fully present, curious, and on your side. I work with adults who want to understand themselves more deeply or reconnect with parts of life that feel lost or unclear. People who value warmth, honesty, and a down‑to‑earth therapeutic relationship tend to feel comfortable with me.
People often come to counselling because something inside them is asking for attention — a feeling, a memory, or a sense that life has shifted in a way they can’t quite name. If that resonates with you, I offer a calm, down‑to‑earth space where you can explore what’s going on with someone who is fully present, curious, and on your side. I work with adults who want to understand themselves more deeply or reconnect with parts of life that feel lost or unclear. People who value warmth, honesty, and a down‑to‑earth therapeutic relationship tend to feel comfortable with me.
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Photo of Louise Devlin, Registered Psychotherapist, MSc, MBACP
Louise Devlin
Registered Psychotherapist, MSc, MBACP
Paisley PA1
Life can feel heavy when you’re carrying trauma, anxiety, or navigating an environment not necessarily built for neurodivergence. I offer a soft place to land. Together, in my Paisley studio (Immrama Therapies at Seomra Paisley), or online, we’ll work to reconnect your mind and spirit, helping you find your way back home to yourself.
Life can feel heavy when you’re carrying trauma, anxiety, or navigating an environment not necessarily built for neurodivergence. I offer a soft place to land. Together, in my Paisley studio (Immrama Therapies at Seomra Paisley), or online, we’ll work to reconnect your mind and spirit, helping you find your way back home to yourself.
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Photo of Lori Conway, Registered Psychotherapist, MBACP Accred
Lori Conway
Registered Psychotherapist, MBACP Accred
Paisley PA1
Hi, I'm Lori. I became a CBT and EMDR therapist because I understand the impact of anxiety, trauma, and grief. Through my own journey of resilience and hope, I learned that healing is possible. I offer a warm, compassionate space for change and growth.
Hi, I'm Lori. I became a CBT and EMDR therapist because I understand the impact of anxiety, trauma, and grief. Through my own journey of resilience and hope, I learned that healing is possible. I offer a warm, compassionate space for change and growth.
0141 673 6188 View 0141 673 6188
Photo of Cindy Knapton - Cindy Knapton CBT, Registered Psychotherapist, MSc, MBABCP
Cindy Knapton CBT
Registered Psychotherapist, MSc, MBABCP
1 Endorsed
Online Only
Have you ever wondered what life would be like without constant worry, panic or feeling bad about yourself? What if some small changes could minimise anxiety, reduce avoidance and improve how you feel? Cognitive Behavioural Therapy can help you find solutions to move from worry to calm, from overwhelm to being in control, from self-doubt to self-confidence and get back to being you.
Have you ever wondered what life would be like without constant worry, panic or feeling bad about yourself? What if some small changes could minimise anxiety, reduce avoidance and improve how you feel? Cognitive Behavioural Therapy can help you find solutions to move from worry to calm, from overwhelm to being in control, from self-doubt to self-confidence and get back to being you.
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Photo of Stephanie Carmen Pattison - Therapy with Stephany, Registered Psychotherapist, MBABCP
Therapy with Stephany
Registered Psychotherapist, MBABCP
Paisley PA1
Let's work together to support your mental & emotional wellbeing. I am an accredited Cognitive Behavioural Psychotherapist who is passionate about supporting & empowering others through delivering effective CBT with a warm and collaborative approach. I help individuals overcome common mental health difficulties such as depression, anxiety, OCD and low self-esteem. Additionally, I have a special interest in women's health, and have experience of supporting women with various conditions specific to women's health, such as PMDD. I have also recently completed further training to help support those who have experienced baby loss.
Let's work together to support your mental & emotional wellbeing. I am an accredited Cognitive Behavioural Psychotherapist who is passionate about supporting & empowering others through delivering effective CBT with a warm and collaborative approach. I help individuals overcome common mental health difficulties such as depression, anxiety, OCD and low self-esteem. Additionally, I have a special interest in women's health, and have experience of supporting women with various conditions specific to women's health, such as PMDD. I have also recently completed further training to help support those who have experienced baby loss.
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Photo of Alison McAuley, Counselor, MNCPS Acc.
Alison McAuley
Counselor, MNCPS Acc.
Paisley PA2
Life in Renfrewshire or in the UK, can feel like a relentless series of demands, leaving you with little left for yourself. If you’re tired of pretending everything is "fine" while feeling disconnected or overwhelmed, you don’t have to face it alone. As an experienced Integrative Counsellor in Paisley, I offer a warm, down-to-earth space to explore what’s weighing you down. This March, I am offering a special rate of £50 to help you get the support you need. Together, we can get to the root of your distress, quiet the noise, and help you reclaim your sense of self. Why not reach out for a chat?
Life in Renfrewshire or in the UK, can feel like a relentless series of demands, leaving you with little left for yourself. If you’re tired of pretending everything is "fine" while feeling disconnected or overwhelmed, you don’t have to face it alone. As an experienced Integrative Counsellor in Paisley, I offer a warm, down-to-earth space to explore what’s weighing you down. This March, I am offering a special rate of £50 to help you get the support you need. Together, we can get to the root of your distress, quiet the noise, and help you reclaim your sense of self. Why not reach out for a chat?
0141 673 8641 View 0141 673 8641
Photo of Rebecca Hepson, Registered Psychotherapist, MBACP Accred
Rebecca Hepson
Registered Psychotherapist, MBACP Accred
Paisley PA1
I believe that the most important relationship we will have over our lifetime is the relationship that we have with ourselves. Throughout our lives we can come to conclusions about ourselves and others that cause us to feel insecure with who we are and around others. My job as a therapist and life coach is to provide a talking space for you to figure out what is holding you back from achieving the relationships and lifestyle you deserve. The more we understand who we really are, the easier it becomes to truly and deliberately create the life we desire.
I believe that the most important relationship we will have over our lifetime is the relationship that we have with ourselves. Throughout our lives we can come to conclusions about ourselves and others that cause us to feel insecure with who we are and around others. My job as a therapist and life coach is to provide a talking space for you to figure out what is holding you back from achieving the relationships and lifestyle you deserve. The more we understand who we really are, the easier it becomes to truly and deliberately create the life we desire.
01389 317526 View 01389 317526
Photo of Claire Johnstone - Còmhla ri Claire (Together with Claire) Therapy, Registered Psychotherapist
Còmhla ri Claire (Together with Claire) Therapy
Registered Psychotherapist
1 Endorsed
Paisley PA1
Therapy doesn’t have to involve a big life changing diagnosis. Sometimes it is just figuring things out with someone who will listen and can offer safety and support. Finding the right therapist can be challenging but making the decision to begin therapy is a huge first step and that begins with seeing who is out there and if you could mesh well together. I am a Cognitive Behavioural Therapist offering a practical, structured (but not rigid) approach that is tailored to your own goals. In sessions we discuss what’s going on for you at the moment, patterns you may feel stuck in and what can help you respond more positively.
Therapy doesn’t have to involve a big life changing diagnosis. Sometimes it is just figuring things out with someone who will listen and can offer safety and support. Finding the right therapist can be challenging but making the decision to begin therapy is a huge first step and that begins with seeing who is out there and if you could mesh well together. I am a Cognitive Behavioural Therapist offering a practical, structured (but not rigid) approach that is tailored to your own goals. In sessions we discuss what’s going on for you at the moment, patterns you may feel stuck in and what can help you respond more positively.
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Photo of Michelle Dickie Mbacp, Counselor, MBACP
Michelle Dickie Mbacp
Counselor, MBACP
Paisley PA3
Hi my name is michelle and I am aware Choosing to start therapy can often feel daunting and terrifying.  I understand this journey, both from a personal and from a theoretical perspective. So, I just want to say thank you for putting yourself out there, even know you may have feelings of apprehension.
Hi my name is michelle and I am aware Choosing to start therapy can often feel daunting and terrifying.  I understand this journey, both from a personal and from a theoretical perspective. So, I just want to say thank you for putting yourself out there, even know you may have feelings of apprehension.
01505 805889 View 01505 805889
Photo of Elvira Kesoglou, Registered Psychotherapist, MSc, MBACP
Elvira Kesoglou
Registered Psychotherapist, MSc, MBACP
Online Only
I understand that it is not always easy to express our worries with those around us. There are times we feel overwhelmed, unable to manage difficulties in our lives, and thus finding ourselves needing a safe space to explore our feelings and thoughts, be heard, and understood. There is no shame in getting help so thank you for taking care of yourself and your mental health by seeking therapy.
I understand that it is not always easy to express our worries with those around us. There are times we feel overwhelmed, unable to manage difficulties in our lives, and thus finding ourselves needing a safe space to explore our feelings and thoughts, be heard, and understood. There is no shame in getting help so thank you for taking care of yourself and your mental health by seeking therapy.
0141 280 4782 View 0141 280 4782
Photo of Heather O'Hare, Registered Psychotherapist, MBABCP
Heather O'Hare
Registered Psychotherapist, MBABCP
Online Only
Waitlist for new clients
I understand that reaching out can be difficult, I will support you on your therapeutic journey by offering you a safe and respectful space in which you feel listened to, valued and accepted. Our sessions are about you, I pledge myself to help you discover your unique strengths and potential for self-empowerment.  We will work together to create tailored sessions in which you are able to work through your difficulties and progress toward your goals.
I understand that reaching out can be difficult, I will support you on your therapeutic journey by offering you a safe and respectful space in which you feel listened to, valued and accepted. Our sessions are about you, I pledge myself to help you discover your unique strengths and potential for self-empowerment.  We will work together to create tailored sessions in which you are able to work through your difficulties and progress toward your goals.
0141 673 0261 View 0141 673 0261
Photo of Emma Monaghan, Registered Psychotherapist, MCOSCA
Emma Monaghan
Registered Psychotherapist, MCOSCA
1 Endorsed
Paisley PA1
Waitlist for new clients
Life's challenges can have a profound impact on your ability to cope. In times of struggle you may feel there is a part of you that isn't managing as well, and that you need additional support to elicit change. I strongly believe that it is what has happened to you that impacts you, rather than there being something wrong with you. You might find yourself stuck in unhelpful coping cycles that are no longer working, and are blocking your ability to heal. Managing life's challenges can be a lonely place to navigate. I offer an inclusive space for you to explore challenges and bring a sense of clarity and re-connection.
Life's challenges can have a profound impact on your ability to cope. In times of struggle you may feel there is a part of you that isn't managing as well, and that you need additional support to elicit change. I strongly believe that it is what has happened to you that impacts you, rather than there being something wrong with you. You might find yourself stuck in unhelpful coping cycles that are no longer working, and are blocking your ability to heal. Managing life's challenges can be a lonely place to navigate. I offer an inclusive space for you to explore challenges and bring a sense of clarity and re-connection.
0141 673 5642 View 0141 673 5642
Photo of Nicola Plunkett - NP Therapy , Registered Psychotherapist, MBABCP
NP Therapy
Registered Psychotherapist, MBABCP
Online Only
Struggling where to turn for therapy? Seeing so many options and faces to choose from, unsure of where to go? Get in touch. My background is in psychology and I work with individuals over the age of 16. We work at your pace, with empathy and collaboration. I am an Accredited Cognitive Behavioural Therapist with the BABCP. Get in touch by email to book your free consultation.
Struggling where to turn for therapy? Seeing so many options and faces to choose from, unsure of where to go? Get in touch. My background is in psychology and I work with individuals over the age of 16. We work at your pace, with empathy and collaboration. I am an Accredited Cognitive Behavioural Therapist with the BABCP. Get in touch by email to book your free consultation.
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Photo of Rebecca Strawser, Registered Psychotherapist, PMCOSCA
Rebecca Strawser
Registered Psychotherapist, PMCOSCA
Paisley PA1
Sometimes, choosing a therapist can feel scary and overwhelming. I hope that my friendly, flexible and non-judgemental approach will help you to navigate that process in a way that works for you. I'm an accredited psychotherapist, practising CBT with an integrative approach. I have extensive experience working with adults and young people with anxiety, depression, panic, low self-esteem, OCD and other struggles.
Sometimes, choosing a therapist can feel scary and overwhelming. I hope that my friendly, flexible and non-judgemental approach will help you to navigate that process in a way that works for you. I'm an accredited psychotherapist, practising CBT with an integrative approach. I have extensive experience working with adults and young people with anxiety, depression, panic, low self-esteem, OCD and other struggles.
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Photo of Arran Southall, Registered Psychotherapist, MSc, MBACP
Arran Southall
Registered Psychotherapist, MSc, MBACP
1 Endorsed
Paisley PA2
Are you tired of feeling anxious and depressed? Struggling with a difficult situation? Therapy is an investment in yourself and can enable great change in your life. It would be my privilege to support you in whatever challenge you're facing.
Are you tired of feeling anxious and depressed? Struggling with a difficult situation? Therapy is an investment in yourself and can enable great change in your life. It would be my privilege to support you in whatever challenge you're facing.
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Photo of Angela McCafferty, Registered Psychotherapist, MBACP Accred
Angela McCafferty
Registered Psychotherapist, MBACP Accred
2 Endorsed
Paisley PA2
Diary Open for April/ May 2026 appointments. I don’t believe you need an “ideal client” to come to therapy — just a human being who feels they could do with some support. Some come for support with feeling stuck, to help problem solve, others feel overwhelmed, stressed, or low mood. Perhaps you just need space to talk things through with someone who isn’t a friend or family. I offer a relaxed, safe place where you can slow down, be heard, and work together to find a way through. Therapy can be about learning tools, making sense of things, or simply having time to breathe and notice what you need.
Diary Open for April/ May 2026 appointments. I don’t believe you need an “ideal client” to come to therapy — just a human being who feels they could do with some support. Some come for support with feeling stuck, to help problem solve, others feel overwhelmed, stressed, or low mood. Perhaps you just need space to talk things through with someone who isn’t a friend or family. I offer a relaxed, safe place where you can slow down, be heard, and work together to find a way through. Therapy can be about learning tools, making sense of things, or simply having time to breathe and notice what you need.
01505 805895 View 01505 805895
Photo of Kim Wylie, Counselor, MBACP
Kim Wylie
Counselor, MBACP
Paisley PA1
My name is Kim Wylie and I am a highly experienced integrative counsellor with training in various trauma modalities. My specialism is in supporting adult survivors of childhood trauma. In both individual and couples work, I incorporate protective techniques which enable clients to process their experiences without being flooded by intolerable emotions.
My name is Kim Wylie and I am a highly experienced integrative counsellor with training in various trauma modalities. My specialism is in supporting adult survivors of childhood trauma. In both individual and couples work, I incorporate protective techniques which enable clients to process their experiences without being flooded by intolerable emotions.
0141 673 0856 View 0141 673 0856
Photo of Hannah Goldie
Hannah Goldie
Verified Verified
2 Endorsed
Paisley PA3
I am a CBT Therapist with over 8.5 years experience in mental health specialising in ADHD and trauma-informed therapy. I am passionate about my work and feel privileged to be able to offer support. I named my business "Flying Start Therapy," as I aim to give clients a flying start back into their lives and towards their own personal goals. My biggest aim as a Therapist is to offer a non-judgemental space for clients to speak freely and envision a brighter future. I can work with a range of mental health presentations listed below, I have previously have run ADHD support groups and psychoeducation resources available.
I am a CBT Therapist with over 8.5 years experience in mental health specialising in ADHD and trauma-informed therapy. I am passionate about my work and feel privileged to be able to offer support. I named my business "Flying Start Therapy," as I aim to give clients a flying start back into their lives and towards their own personal goals. My biggest aim as a Therapist is to offer a non-judgemental space for clients to speak freely and envision a brighter future. I can work with a range of mental health presentations listed below, I have previously have run ADHD support groups and psychoeducation resources available.
01355 201187 View 01355 201187
Photo of Claire De Marco, Counselor, MBACP
Claire De Marco
Counselor, MBACP
Paisley PA1
With a focus on low self-esteem and confidence, anxiety, depression, and panic, I integrate multiple therapeutic approaches tailored to each client’s unique journey. My mission is to help you discover your inner strengths and work towards a more fulfilling, empowered life. I offer a warm, confidential, and supportive space. My approach focuses on uncovering the unhelpful thoughts and patterns shaped by past experiences and how they’re affecting you today. When we understand where these patterns come from, we can begin to make real, lasting change.
With a focus on low self-esteem and confidence, anxiety, depression, and panic, I integrate multiple therapeutic approaches tailored to each client’s unique journey. My mission is to help you discover your inner strengths and work towards a more fulfilling, empowered life. I offer a warm, confidential, and supportive space. My approach focuses on uncovering the unhelpful thoughts and patterns shaped by past experiences and how they’re affecting you today. When we understand where these patterns come from, we can begin to make real, lasting change.
01355 209646 View 01355 209646
Photo of Zaynab Obaidi, Psychologist, MSc, FMBPsS
Zaynab Obaidi
Psychologist, MSc, FMBPsS
Online Only
Get in touch if you are looking for a perceptive, empathetic and a non-judgemental therapist to support you through life's challenges. I take pride in helping clients understand their own emotions as complex as they may seem, whilst maintaining their sense of autonomy. My goal is to help you take control of your psyche as a whole and form a deeper understanding of who you are today and where you have come from through a psychodynamic approach. Ultimately, you aspire to achieve a sense of fulfilment and a more authentic connection with yourself and others in your life, leading to healthier relationships and a resilient mindset.
Get in touch if you are looking for a perceptive, empathetic and a non-judgemental therapist to support you through life's challenges. I take pride in helping clients understand their own emotions as complex as they may seem, whilst maintaining their sense of autonomy. My goal is to help you take control of your psyche as a whole and form a deeper understanding of who you are today and where you have come from through a psychodynamic approach. Ultimately, you aspire to achieve a sense of fulfilment and a more authentic connection with yourself and others in your life, leading to healthier relationships and a resilient mindset.
0141 673 6085 View 0141 673 6085

How does your Therapist compare?

Number of Therapists in Paisley, SCT

40+

Average cost per session

$55

Therapists in Paisley, SCT who prioritize treating:

98% Anxiety
92% Depression
86% Stress
84% Self Esteem
76% Trauma and PTSD
73% Relationship Issues
73% Bereavement

Average years in practice

6 Years

Top 3 insurances accepted

90% AXA PPP
80% Aviva
70% Bupa

How Therapists in Paisley, SCT see their clients

82% In Person and Online
18% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Paisley?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.