Photo of Tania Foad, Psychotherapist in RG45, England
Tania Foad
Psychotherapist, MBABCP
Verified Verified
Crowthorne RG45  (Online Only)
I have over 20 years of mental health experience working in the NHS and in private practice. I offer cognitive behavioural therapy (CBT) and eye movement desensitisation and reprocessing therapy (EMDR). My treatments are guided by (but not restricted to) NICE guidelines. I have extensive experience of working with a range of difficulties including anxiety disorders, OCD, depression, insomnia, binge eating disorders and obesity. I will see clients for weight loss at a reduced rate and I am also a nutritional coach. Please see my website for details.
I have over 20 years of mental health experience working in the NHS and in private practice. I offer cognitive behavioural therapy (CBT) and eye movement desensitisation and reprocessing therapy (EMDR). My treatments are guided by (but not restricted to) NICE guidelines. I have extensive experience of working with a range of difficulties including anxiety disorders, OCD, depression, insomnia, binge eating disorders and obesity. I will see clients for weight loss at a reduced rate and I am also a nutritional coach. Please see my website for details.
01276 543758 View 01276 543758
Photo of Jenny Horman, Psychotherapist in RG45, England
Jenny Horman
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Are you feeling stressed, unhappy, or does life just seem too challenging at the moment? ​ Do you find it difficult to find or keep happy fulfilling relationships? ​ Would you like to be able to talk about your difficulties in a calm and confidential space? ​I am a fully qualified and experienced psychotherapist and counsellor, and I run my private practice from a comfortable and safe room in my home in Crowthorne, Berkshire. From my previous role as a rape and sexual abuse counsellor, I have considerable experience in working with clients who may have experienced trauma either in childhood or as an adult.
Are you feeling stressed, unhappy, or does life just seem too challenging at the moment? ​ Do you find it difficult to find or keep happy fulfilling relationships? ​ Would you like to be able to talk about your difficulties in a calm and confidential space? ​I am a fully qualified and experienced psychotherapist and counsellor, and I run my private practice from a comfortable and safe room in my home in Crowthorne, Berkshire. From my previous role as a rape and sexual abuse counsellor, I have considerable experience in working with clients who may have experienced trauma either in childhood or as an adult.
01344 949281 View 01344 949281
Photo of Julie Easterbrook Counselling MBACP (Accred), Counsellor in RG45, England
Julie Easterbrook Counselling MBACP (Accred)
Counsellor, MSc, MBACP Accred
Verified Verified
By combining my therapeutic models, I am able to provide a unique approach for each client which will help you to gain insight into your issue, enabling you to bring about change. The therapy lies in the realationship between the client and counsellor, where trust and respect is developed and at the centre of each session, and is integral in the way I work. I have experience working with adults and young people, helping with a wide range of issues. Therapy offered can be either short or long term at flexible times during the day and evening depending on the needs/requirements for each client.
By combining my therapeutic models, I am able to provide a unique approach for each client which will help you to gain insight into your issue, enabling you to bring about change. The therapy lies in the realationship between the client and counsellor, where trust and respect is developed and at the centre of each session, and is integral in the way I work. I have experience working with adults and young people, helping with a wide range of issues. Therapy offered can be either short or long term at flexible times during the day and evening depending on the needs/requirements for each client.
01344 231642 View 01344 231642
Photo of Ali Sanchez, Psychotherapist in RG45, England
Ali Sanchez
Psychotherapist, MBACP
Verified Verified
Are you going through a difficult time in your life? depression, anxiety, addictions, relationship issues, trauma, disorders? Finding it hard to cope? lonely, confused, lost and uncertain what to do without someone who can listen and understand you? There can be times in your life when you need someone to talk to, listen to you or just be quiet with. Often this is not possible with your partner, family or friends and you may need a different perspective from someone that is not part of your life. Counselling can help you understand your thinking, your feelings the ways in which you act, helping you to make better life choices.
Are you going through a difficult time in your life? depression, anxiety, addictions, relationship issues, trauma, disorders? Finding it hard to cope? lonely, confused, lost and uncertain what to do without someone who can listen and understand you? There can be times in your life when you need someone to talk to, listen to you or just be quiet with. Often this is not possible with your partner, family or friends and you may need a different perspective from someone that is not part of your life. Counselling can help you understand your thinking, your feelings the ways in which you act, helping you to make better life choices.
01252 986030 View 01252 986030
Photo of Gail Dee, Psychologist in RG45, England
Gail Dee
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Crowthorne RG45  (Online Only)
As choosing to see a Psychologist is such a personal decision I would like to tell you a bit about myself and my experience. I have worked as a Psychologist for the past eighteen years in the NHS, local authority and private practice. I am trained in EMDR and Systemic Family Therapy and use a combination of these and Acceptance and Commitment Therapy and CBT depending on your presenting difficulties. I am experienced in working with children, adolescents and adults for a number of presenting difficulties and have a special interest in working with trauma, anxiety and conditions such as Autism and ADHD.
As choosing to see a Psychologist is such a personal decision I would like to tell you a bit about myself and my experience. I have worked as a Psychologist for the past eighteen years in the NHS, local authority and private practice. I am trained in EMDR and Systemic Family Therapy and use a combination of these and Acceptance and Commitment Therapy and CBT depending on your presenting difficulties. I am experienced in working with children, adolescents and adults for a number of presenting difficulties and have a special interest in working with trauma, anxiety and conditions such as Autism and ADHD.
01737 949563 View 01737 949563
Photo of Mac (Michaela) Wai, Counsellor in RG45, England
Mac (Michaela) Wai
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
I provide a safe, confidential and supportive space. Anything that may be difficult for you to say, I will not find difficult to hear. We will work together to unravel where you are now and how you may have got there. By sharing this, we can find space to really think about what's going on and to see if we are able to find a happier, healthier way of moving forwards. Whether working with adults or children, gaining trust is something I will do my best to work towards and earn. My practice rooms are in Cheltenham (Gloucestershire), Crowthorne (Berkshire) and from the comfort of your own home (Online).
I provide a safe, confidential and supportive space. Anything that may be difficult for you to say, I will not find difficult to hear. We will work together to unravel where you are now and how you may have got there. By sharing this, we can find space to really think about what's going on and to see if we are able to find a happier, healthier way of moving forwards. Whether working with adults or children, gaining trust is something I will do my best to work towards and earn. My practice rooms are in Cheltenham (Gloucestershire), Crowthorne (Berkshire) and from the comfort of your own home (Online).
01344 949308 View 01344 949308
Photo of Stephanie Claire Fitzwilliams, Psychotherapist in RG45, England
Stephanie Claire Fitzwilliams
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Hello, my name is Stephanie. I am a Certified Transactional Analyst, a psychotherapeutic counsellor and a psychotherapist with a masters in Transactional Analysis and I am based in Bracknell Forest, Berkshire. I work with teenagers and adults and I specialise in working with anxiety, depression, stress, self harm, relationship issues, school or work related problems and childhood trauma. I offer a safe, confidential and non-judgemental space for you to explore your life and relationships, your experiences, thoughts and feelings.
Hello, my name is Stephanie. I am a Certified Transactional Analyst, a psychotherapeutic counsellor and a psychotherapist with a masters in Transactional Analysis and I am based in Bracknell Forest, Berkshire. I work with teenagers and adults and I specialise in working with anxiety, depression, stress, self harm, relationship issues, school or work related problems and childhood trauma. I offer a safe, confidential and non-judgemental space for you to explore your life and relationships, your experiences, thoughts and feelings.
01344 595792 View 01344 595792
Photo of Hayley Anselm, Psychotherapist in RG45, England
Hayley Anselm
Psychotherapist, MA, MBACP
Verified Verified
Hello, I'm Hayley. I am a fully qualified, professional counsellor and psychotherapist who is deeply invested in the work that I undertake with my clients. You may be going through a time in your life where you are feeling overwhelmed, anxious, depressed or stressed and feel that you could benefit from counselling. You don't have to go through this alone, I can help. I offer a safe, confidential, non-judgemental environment where issues can be explored. Together we can work though what it is that is troubling you with a view to enhancing self-awareness, personal strength and resilience.
Hello, I'm Hayley. I am a fully qualified, professional counsellor and psychotherapist who is deeply invested in the work that I undertake with my clients. You may be going through a time in your life where you are feeling overwhelmed, anxious, depressed or stressed and feel that you could benefit from counselling. You don't have to go through this alone, I can help. I offer a safe, confidential, non-judgemental environment where issues can be explored. Together we can work though what it is that is troubling you with a view to enhancing self-awareness, personal strength and resilience.
0118 230 1420 View 0118 230 1420
Photo of ReWard Counselling, Counsellor in RG45, England
ReWard Counselling
Counsellor, MA, MBACP
Verified Verified
Do you want to talk to someone? Are you considering therapy with a qualified counsellor? If you are feeling confused, unhappy, overwhelmed or worried I can work with you. Do you want to make changes but are not sure what or how? Do you feel stuck in a rut or afraid? Do you feel alone, isolated or different? Are you struggling with low-self esteem? I will listen to your thoughts and feelings, supporting you to become more empowered and autonomous. I will offer you unconditional positive regard, whatever you tell me. I do not offer advice but together we will explore your concerns so that you can be more content .
Do you want to talk to someone? Are you considering therapy with a qualified counsellor? If you are feeling confused, unhappy, overwhelmed or worried I can work with you. Do you want to make changes but are not sure what or how? Do you feel stuck in a rut or afraid? Do you feel alone, isolated or different? Are you struggling with low-self esteem? I will listen to your thoughts and feelings, supporting you to become more empowered and autonomous. I will offer you unconditional positive regard, whatever you tell me. I do not offer advice but together we will explore your concerns so that you can be more content .
01344 595535 View 01344 595535
Photo of Emma Rigby, Psychologist in RG45, England
Emma Rigby
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Waitlist for new clients
Thank you for taking the time to view my profile and find out more about my experience as a therapist and how I practice.  If you, or someone you care about are struggling, and certain aspects of life are feeling overwhelming, reaching out for help is such an important first step. Many of us are affected by mental health issues at some point in life, through our own experiences, or somebody close to us. I am dedicated in helping you to better understand these difficulties and to provide you with the tools you need to achieve emotional wellbeing.
Thank you for taking the time to view my profile and find out more about my experience as a therapist and how I practice.  If you, or someone you care about are struggling, and certain aspects of life are feeling overwhelming, reaching out for help is such an important first step. Many of us are affected by mental health issues at some point in life, through our own experiences, or somebody close to us. I am dedicated in helping you to better understand these difficulties and to provide you with the tools you need to achieve emotional wellbeing.
01344 959630 View 01344 959630
Photo of Abi Gray, Counsellor in RG45, England
Abi Gray
Counsellor, MBACP
Verified Verified
As an experienced and qualified counsellor, I will help you to make sense of what's happening in your life as I believe that this understanding will open up options for you to move forwards and past the uncomfortable feelings you are experiencing. You might be wanting to deal with past/current difficult and distressing experiences; improve personal or work relationships; overcome fears or anxieties; develop confidence or self-esteem; or find more purpose, motivation or fulfilment in your life.
As an experienced and qualified counsellor, I will help you to make sense of what's happening in your life as I believe that this understanding will open up options for you to move forwards and past the uncomfortable feelings you are experiencing. You might be wanting to deal with past/current difficult and distressing experiences; improve personal or work relationships; overcome fears or anxieties; develop confidence or self-esteem; or find more purpose, motivation or fulfilment in your life.
01344 949716 View 01344 949716
Photo of Amy Owen, Psychotherapist in RG45, England
Amy Owen
Psychotherapist, MA, HCPC-Drama Therap.
Verified Verified
Hi my name is Amy, I understand that seeking help can be scary, especially if you have felt let down in the past or you haven't ever opened up to anyone before. Healing takes time and I will be alongside you for as long as it takes to feel safe and secure in expressing difficult and painful life experiences and feelings. I won't ever try to force you to open up, sometimes I might suggest using creative tools to express how you feel if you are finding it hard to put things into words. My approach is tailored to you and what you are comfortable doing.
Hi my name is Amy, I understand that seeking help can be scary, especially if you have felt let down in the past or you haven't ever opened up to anyone before. Healing takes time and I will be alongside you for as long as it takes to feel safe and secure in expressing difficult and painful life experiences and feelings. I won't ever try to force you to open up, sometimes I might suggest using creative tools to express how you feel if you are finding it hard to put things into words. My approach is tailored to you and what you are comfortable doing.
01344 586018 View 01344 586018
Photo of Marta Rosa, Counsellor in RG45, England
Marta Rosa
Counsellor, MNCPS Acc.
Verified Verified
2 Endorsed
Waitlist for new clients
Let it be anxiety, depression, parenthood, general worries, grief or another specific theme that you have in mind, nothing is too little to be explored in therapy. Taking the first step towards entering therapy might not always be easy, being vulnerable in front of a stranger might be intimidating. My goal as a therapist is to give clients a safe, empathic, warm and non-judgemental space so that we can speak freely and you can have the psychological support you need, may this be in a short-term therapy concept or longer term.
Let it be anxiety, depression, parenthood, general worries, grief or another specific theme that you have in mind, nothing is too little to be explored in therapy. Taking the first step towards entering therapy might not always be easy, being vulnerable in front of a stranger might be intimidating. My goal as a therapist is to give clients a safe, empathic, warm and non-judgemental space so that we can speak freely and you can have the psychological support you need, may this be in a short-term therapy concept or longer term.
01344 959726 View 01344 959726
Photo of Angela Price, Counsellor in RG45, England
Angela Price
Counsellor, MNCPS Acc.
Verified Verified
If you are feeling anxious, depressed, have experienced a loss or bereavement, or there are simply too many life-events happening at once, come and talk to me. Discussing your thoughts will help to put them into perspective and make them less overwhelming. Often, we don't like to approach those closest to us as we may feel they might judge us by what we say, or be offended or upset. This is the time when talking to a therapist is most beneficial. I will be there just for you, to help you review your feelings, understand their basis, and find the best way to improve your situation.
If you are feeling anxious, depressed, have experienced a loss or bereavement, or there are simply too many life-events happening at once, come and talk to me. Discussing your thoughts will help to put them into perspective and make them less overwhelming. Often, we don't like to approach those closest to us as we may feel they might judge us by what we say, or be offended or upset. This is the time when talking to a therapist is most beneficial. I will be there just for you, to help you review your feelings, understand their basis, and find the best way to improve your situation.
0118 230 7293 View 0118 230 7293
Photo of Iren Birinyi, Psychotherapist in RG45, England
Iren Birinyi
Psychotherapist, MNCPS Acc.
Verified Verified
Finding things difficult recently? Is it stress, anxiety, isolation, guilt, shame, low mood, controlling issues, fear of failure or negative judgement/criticism, uncertainty, lack of goals/motivation, no life purpose, feeling lost, low self-esteem/confidence/worth, sleeping difficulties, loss of a loved one, pleasing people, unable to say NO, lack of self acceptance? You are not alone! I'm here to listen! Life can challenge us all sometimes, but we can manage those issues and emotions by learning the right skills, make time for self-reflection, rethink our values and beliefs, and practice gratitude and compassion.
Finding things difficult recently? Is it stress, anxiety, isolation, guilt, shame, low mood, controlling issues, fear of failure or negative judgement/criticism, uncertainty, lack of goals/motivation, no life purpose, feeling lost, low self-esteem/confidence/worth, sleeping difficulties, loss of a loved one, pleasing people, unable to say NO, lack of self acceptance? You are not alone! I'm here to listen! Life can challenge us all sometimes, but we can manage those issues and emotions by learning the right skills, make time for self-reflection, rethink our values and beliefs, and practice gratitude and compassion.
01276 543360 View 01276 543360

See more therapy options for RG45

How does your Counsellor compare?

Number of Counsellors in RG45

10+

Average cost per session

£62

Counsellors in RG45 who prioritize treating:

100% Depression
100% Anxiety
100% Self Esteem
87% Stress
80% Relationship Issues
80% Family Conflict
73% Bereavement

Average years in practice

8 Years

Top 3 insurances accepted

80% Aviva
80% WPA
60% Cigna and Evernorth

How Counsellors in RG45 see their clients

87% In Person and Online
13% Online Only

Gender breakdown

100% Female

FAQs - About Therapy and Counselling

How can I find a therapist in RG45?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.