Heather Niven
Counsellor, MA, BACP Verified
Ascot SL5
Offers online therapy
You may feel as if you are grappling with confusion and dissatisfaction; feel stuck, lost or unsure what to do. Counselling could help you as it will allow you make sense of what is happening and find hope beyond your current situation. It will give you permission to make effective decisions and choices. Counselling is an activity in which you choose to engage; therefore, you should not feel forced or pressurised into attending.
01344 951090
Verified
View

Ascot SL5
Offers online therapy
You may feel as if you are grappling with confusion and dissatisfaction; feel stuck, lost or unsure what to do. Counselling could help you as it will allow you make sense of what is happening and find hope beyond your current situation. It will give you permission to make effective decisions and choices. Counselling is an activity in which you choose to engage; therefore, you should not feel forced or pressurised into attending.
Photo of Barbara Paczkowska, Psychotherapist
Barbara Paczkowska
Psychotherapist, MSc, MBABCP Verified
Office is near:
Ascot SL5
Offers online therapy
Valuing the importance of a therapeutic relationship, I base my relationships with clients on trust and partnership. Drawing on extensive experience I aim to provide a safe and non- judgmental environment where you the client feels acknowledged, listened to and supported. As we are all unique no one type of therapy 'fits' all and I therefore integrate the therapeutic models in which I have been trained to meet your particular individual needs.
01753 907660
Verified
View

Office is near:
Ascot SL5
Offers online therapy
Valuing the importance of a therapeutic relationship, I base my relationships with clients on trust and partnership. Drawing on extensive experience I aim to provide a safe and non- judgmental environment where you the client feels acknowledged, listened to and supported. As we are all unique no one type of therapy 'fits' all and I therefore integrate the therapeutic models in which I have been trained to meet your particular individual needs.
Photo of Jo-Anne Karlsson, Psychologist
Jo-Anne Karlsson
Psychologist, MSc, MBPsS Verified
Office is near:
Ascot SL5
Offers online therapy
A confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a Narcissist; step-parenting and living in an Ex-pat community. The approaches I predominantly use are Solution Focused, Bowenian Systemic approach, Brainspotting or Equine Facilitated Psychotherapy (EFP). All approaches work with clients, though I have found 'Walk and Talk' or EFP best for adolescents or those suffering with PTSD or Trauma, along with Brainspotting.
01344 567575
Verified
View

Office is near:
Ascot SL5
Offers online therapy
A confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a Narcissist; step-parenting and living in an Ex-pat community. The approaches I predominantly use are Solution Focused, Bowenian Systemic approach, Brainspotting or Equine Facilitated Psychotherapy (EFP). All approaches work with clients, though I have found 'Walk and Talk' or EFP best for adolescents or those suffering with PTSD or Trauma, along with Brainspotting.
Photo of Letitia Green, Counsellor
Letitia Green
Counsellor, MBACP Verified
Office is near:
Ascot SL5
Offers online therapy
We all experience difficult times in our lives, whether it be through trauma, loss, being diagnosed with a chronic/terminal illness, or life’s natural cycle of events. Maybe you’re not sure what’s causing you to feel like you’re struggling, sometimes we don’t know why we feel sad, angry, anxious or depressed together we can unravel things and look at how we can increase your resilience. Working in an integrative way I use different theoretical approaches to empower you to make to make the best decisions for yourself. I offer a safe therapeutic space where you can talk things over and to move forward and feel more fulfilled.
07403 938995
Verified
View

Office is near:
Ascot SL5
Offers online therapy
We all experience difficult times in our lives, whether it be through trauma, loss, being diagnosed with a chronic/terminal illness, or life’s natural cycle of events. Maybe you’re not sure what’s causing you to feel like you’re struggling, sometimes we don’t know why we feel sad, angry, anxious or depressed together we can unravel things and look at how we can increase your resilience. Working in an integrative way I use different theoretical approaches to empower you to make to make the best decisions for yourself. I offer a safe therapeutic space where you can talk things over and to move forward and feel more fulfilled.
Photo of Specialist Counselling, Psychologist
Specialist Counselling
Psychologist, MBPsS Verified
Office is near:
Ascot SL5
Offers online therapy
I am a Psychologist and Counsellor with over 20 years full-time NHS experience and a further 8 years in private practice. I have helped thousands of clients (both individuals and couples) successfully overcome their difficulties. My areas of expertise cover all relationship issues and sexual matters including sexual addiction, sexuality and sexual disfunction. During my career I have taught medical students and GP's on specific areas within my field of expertise.
01276 983911
Verified
View

Office is near:
Ascot SL5
Offers online therapy
I am a Psychologist and Counsellor with over 20 years full-time NHS experience and a further 8 years in private practice. I have helped thousands of clients (both individuals and couples) successfully overcome their difficulties. My areas of expertise cover all relationship issues and sexual matters including sexual addiction, sexuality and sexual disfunction. During my career I have taught medical students and GP's on specific areas within my field of expertise.
Photo of Rebecca Shave, Counsellor
Rebecca Shave
Counsellor, BACP Verified
Office is near:
Ascot SL5
In our modern society there are so many potential situations where life can become difficult. Some people may have experienced difficulties throughout the whole of their lives, some may have experienced changes to their circumstances that have led to difficulties arising in their teens, 20s, 30s or further into adulthood. Some people may not even have been aware that their circumstances and experiences have led them to a place where they needed help. Whatever a person’s life experiences, everyone deserves an opportunity to heal, develop a stronger sense of self, or just understand themselves better.
01276 537711
Verified
View

Office is near:
Ascot SL5
In our modern society there are so many potential situations where life can become difficult. Some people may have experienced difficulties throughout the whole of their lives, some may have experienced changes to their circumstances that have led to difficulties arising in their teens, 20s, 30s or further into adulthood. Some people may not even have been aware that their circumstances and experiences have led them to a place where they needed help. Whatever a person’s life experiences, everyone deserves an opportunity to heal, develop a stronger sense of self, or just understand themselves better.
Photo of Jennifer Chivers, Psychotherapist
Jennifer Chivers
Psychotherapist, PsychD, BACP Verified
Office is near:
Ascot SL5
Offers online therapy
Expressing oneself verbally is not easy for everybody. I believe that the therapeutic relationship can provide a healing and explorative experience for you as a client, facilitating you to examine your thoughts, beliefs, experiences and behaviours in a safe space with another. I work with a broad range of issues such as depression, anxiety, self esteem, disordered eating, grief and loss, trauma, suicidal thoughts and ideation, relationships, anger, sexual abuse, sleep, addiction, parenting, trauma and self harm.
01753 945671
Verified
View

Office is near:
Ascot SL5
Offers online therapy
Expressing oneself verbally is not easy for everybody. I believe that the therapeutic relationship can provide a healing and explorative experience for you as a client, facilitating you to examine your thoughts, beliefs, experiences and behaviours in a safe space with another. I work with a broad range of issues such as depression, anxiety, self esteem, disordered eating, grief and loss, trauma, suicidal thoughts and ideation, relationships, anger, sexual abuse, sleep, addiction, parenting, trauma and self harm.
Photo of Daniel James Thomas-Wallis, Psychotherapist
Daniel James Thomas-Wallis
Psychotherapist, MSc, MUKCP Verified
Office is near:
Ascot SL5
Offers online therapy
Welcome, my name is Daniel, I specialise in working with anxiety, depression or Complex Mental Health Difficulties. This despair and turmoil is often a result of difficulties with love, loss and complex personal relationships. Book your free Mental Health Assessment and take the first step towards developing a positive self- image, healthy relationships and a more gratifying life.
01276 543708
Verified
View

Office is near:
Ascot SL5
Offers online therapy
Welcome, my name is Daniel, I specialise in working with anxiety, depression or Complex Mental Health Difficulties. This despair and turmoil is often a result of difficulties with love, loss and complex personal relationships. Book your free Mental Health Assessment and take the first step towards developing a positive self- image, healthy relationships and a more gratifying life.
Photo of Jacqui Hames, Counsellor
Jacqui Hames
Counsellor, MBACP Verified
Office is near:
Ascot SL5
Offers online therapy
You may be feeling stuck, overwhelmed or unable to find a way towards a more fulfilling life because of anxiety, depression or stress. If so, you are far from alone. Counselling helps you explore the origins of your feelings, it may be events or circumstances, a relationship dynamic, loss, a particular diagnosis, or traced back to childhood experiences. I can help you explore this, make sense of these feelings, build strategies, resilience and plan for the future in a non-judgemental, empathic and completely confidential space.
0121 827 1909
Verified
View

Office is near:
Ascot SL5
Offers online therapy
You may be feeling stuck, overwhelmed or unable to find a way towards a more fulfilling life because of anxiety, depression or stress. If so, you are far from alone. Counselling helps you explore the origins of your feelings, it may be events or circumstances, a relationship dynamic, loss, a particular diagnosis, or traced back to childhood experiences. I can help you explore this, make sense of these feelings, build strategies, resilience and plan for the future in a non-judgemental, empathic and completely confidential space.
Photo of Abi Gray, Counsellor
Abi Gray
Counsellor, MBACP Verified
Office is near:
Ascot SL5
Offers online therapy
As an experienced and qualified counsellor, I will help you to make sense of what's happening in your life as I believe that this understanding will open up options for you to move forwards and past the uncomfortable feelings you are experiencing. You might be wanting to deal with past/current difficult and distressing experiences; improve personal or work relationships; overcome fears or anxieties; develop confidence or self-esteem; or find more purpose, motivation or fulfilment in your life.
01980 889812
Verified
View

Office is near:
Ascot SL5
Offers online therapy
As an experienced and qualified counsellor, I will help you to make sense of what's happening in your life as I believe that this understanding will open up options for you to move forwards and past the uncomfortable feelings you are experiencing. You might be wanting to deal with past/current difficult and distressing experiences; improve personal or work relationships; overcome fears or anxieties; develop confidence or self-esteem; or find more purpose, motivation or fulfilment in your life.
Photo of Helen Terry Counselling, BSc (Hons), MBACP, Counsellor
Helen Terry Counselling, BSc (Hons), MBACP
Counsellor, MBACP Verified
Office is near:
Ascot SL5
Offers online therapy
Sometimes life can feel like a struggle and it can be hard to find a way forward. If you are having a difficult time, maybe I can help. I am a professionally qualified and experienced therapeutic counsellor offering confidential and supportive counselling to adults and young people aged 16 to 18. You may be struggling with anxiety, stress, self confidence, depression, anger or loneliness be having relationship difficulties? I offer a warm, sensitive and confidential space to be heard without judgement to help you explore your thoughts and feelings.
01276 984307
Verified
View

Office is near:
Ascot SL5
Offers online therapy
Sometimes life can feel like a struggle and it can be hard to find a way forward. If you are having a difficult time, maybe I can help. I am a professionally qualified and experienced therapeutic counsellor offering confidential and supportive counselling to adults and young people aged 16 to 18. You may be struggling with anxiety, stress, self confidence, depression, anger or loneliness be having relationship difficulties? I offer a warm, sensitive and confidential space to be heard without judgement to help you explore your thoughts and feelings.
Photo of Narinder Kaur Bains, Counsellor
Narinder Kaur Bains
Counsellor, MBACP Verified
Office is near:
Cheapside SL5
As a gestalt counselor, I believe we are all born equipped with resources and ability to lead fulfilling lives. However, often during childhood or later in life, something interrupts this process and we become stuck in fixed patterns and beliefs about our selves that get in the way. I see my task as a counselor to help you see more clearly what your situation is, find out how you are part of it and experiment with finding new solutions or ways to face the difficulty. I have direct experience working with adults and young people from different cultural backgrounds.
01753 945333
Verified
View

Office is near:
Cheapside SL5
As a gestalt counselor, I believe we are all born equipped with resources and ability to lead fulfilling lives. However, often during childhood or later in life, something interrupts this process and we become stuck in fixed patterns and beliefs about our selves that get in the way. I see my task as a counselor to help you see more clearly what your situation is, find out how you are part of it and experiment with finding new solutions or ways to face the difficulty. I have direct experience working with adults and young people from different cultural backgrounds.
Photo of Amanda Spice, Psychotherapist
Amanda Spice
Psychotherapist, MA, HCPC-Art Therap. Verified
Office is near:
Ascot SL5
Offers online therapy
Trying to navigate yourself through a global pandemic means you may need to make new adjustments to your life. Anxiety, stress, uncertainty, isolation and frustration can be some of the feelings that begin to manifest. It may feel as if the world we live in is now viewed through a different lens, one that may feel detached or out of focus. This can produce uncomfortable feelings and experiences. It is my belief that now more than ever our self-care is of the utmost importance. To look after yourself, you may need to reach out to a therapist and explore new ways of working towards happiness and fulfilment.
01372 671251
Verified
View

Office is near:
Ascot SL5
Offers online therapy
Trying to navigate yourself through a global pandemic means you may need to make new adjustments to your life. Anxiety, stress, uncertainty, isolation and frustration can be some of the feelings that begin to manifest. It may feel as if the world we live in is now viewed through a different lens, one that may feel detached or out of focus. This can produce uncomfortable feelings and experiences. It is my belief that now more than ever our self-care is of the utmost importance. To look after yourself, you may need to reach out to a therapist and explore new ways of working towards happiness and fulfilment.
Photo of James Peck, Psychotherapist
James Peck
Psychotherapist, MUKCP Verified
Office is near:
Ascot SL5
Offers online therapy
Whether you are experiencing a crisis in your life and need support, or you are curious as to why you are feeling the way you are and wanting more self-understanding, therapy can be transformational.  I provide a safe, confidential, and non-judgmental environment in which to explore your life and any issues that may have presented themselves.
01344 949602
Verified
View

Office is near:
Ascot SL5
Offers online therapy
Whether you are experiencing a crisis in your life and need support, or you are curious as to why you are feeling the way you are and wanting more self-understanding, therapy can be transformational.  I provide a safe, confidential, and non-judgmental environment in which to explore your life and any issues that may have presented themselves.
Photo of Sally Tanner, Counsellor
Sally Tanner
Counsellor, MBACP Verified
Office is near:
Ascot SL5
Offers online therapy
Are you struggling with a present difficulty or an ongoing issue and feel you need to talk to someone. Are you experiencing anxiety or stress which is becoming unmanageable. Most of us experience dark times especially given the ongoing pandemic and one of the hardest things is asking for help. I am compassionate and sensitive to your needs and have over 20 years of experience as a counsellor. I have experience in working with a diverse range of problems, for example; Relationship problems, low self esteem and lack of confidence, loss and bereavement, Anxiety and stress, depression and Panic attacks.
01865 638163
Verified
View

Office is near:
Ascot SL5
Offers online therapy
Are you struggling with a present difficulty or an ongoing issue and feel you need to talk to someone. Are you experiencing anxiety or stress which is becoming unmanageable. Most of us experience dark times especially given the ongoing pandemic and one of the hardest things is asking for help. I am compassionate and sensitive to your needs and have over 20 years of experience as a counsellor. I have experience in working with a diverse range of problems, for example; Relationship problems, low self esteem and lack of confidence, loss and bereavement, Anxiety and stress, depression and Panic attacks.
Photo of Henley CBT, Psychologist
Henley CBT
Psychologist, HCPC - Couns. Psych. Verified
Office is near:
Ascot SL5
Offers online therapy
Are you looking for help with a current difficulty that you’re struggling to solve alone? I offer remote and face to face therapy and EMDR both to individuals and couples. The pandemic has caused so much stress and anxiety as well as the need for many of us to make sometimes huge adjustments to our lives. I can and have been working remotely both with psychological therapy and EMDR throughout the pandemic.
Verified
View

Office is near:
Ascot SL5
Offers online therapy
Are you looking for help with a current difficulty that you’re struggling to solve alone? I offer remote and face to face therapy and EMDR both to individuals and couples. The pandemic has caused so much stress and anxiety as well as the need for many of us to make sometimes huge adjustments to our lives. I can and have been working remotely both with psychological therapy and EMDR throughout the pandemic.
Photo of Joanna Prior, Psychotherapist
Joanna Prior
Psychotherapist, MSc, MBACP Verified
Office is near:
Ascot SL5
Offers online therapy
My approach to therapy is friendly, respectful & totally non-judgemental. I encourage all my clients to safely explore any issue(s) that might bring them to therapy in an attempt to move them positively and confidently towards their end goal. Cited for my excellent interpersonal communication skills, I foster a deeply empathic understanding with my clients and have the flexibility of offering counselling in 3 languages - English, Greek or Polish. My passion is working with children and adolescents helping them to fulfill their potential but I equally enjoy peer level therapy with individuals or couples seeking emotional support.
01753 980282
Verified
View

Office is near:
Ascot SL5
Offers online therapy
My approach to therapy is friendly, respectful & totally non-judgemental. I encourage all my clients to safely explore any issue(s) that might bring them to therapy in an attempt to move them positively and confidently towards their end goal. Cited for my excellent interpersonal communication skills, I foster a deeply empathic understanding with my clients and have the flexibility of offering counselling in 3 languages - English, Greek or Polish. My passion is working with children and adolescents helping them to fulfill their potential but I equally enjoy peer level therapy with individuals or couples seeking emotional support.
Photo of Lesley Weir Davies, Counsellor
Lesley Weir Davies
Counsellor, DCounsPsych, MBACP Snr. Accred Verified
Office is near:
Ascot SL5
Offers online therapy
I have 20 years experience in working within the NHS and with Psychiatric presentation in an Acute Mental health hospital. One of my areas of expertise is in Corporate Wellbeing and work with Global Organisations and Occupational Health Companies onsite to support employees in the workplace this includes Workplace Mediation .
01483 940029
Verified
View

Office is near:
Ascot SL5
Offers online therapy
I have 20 years experience in working within the NHS and with Psychiatric presentation in an Acute Mental health hospital. One of my areas of expertise is in Corporate Wellbeing and work with Global Organisations and Occupational Health Companies onsite to support employees in the workplace this includes Workplace Mediation .
Photo of Mandy Mitchell, Counsellor
Mandy Mitchell
Counsellor, MA, MBACP Verified
Office is near:
Ascot SL5
Offers online therapy
As we begin to emerge from this challenging time, many relationships will be feeling the strain. Couple or individual counselling, either face to face or online can make such a difference, as we explore concerns and find effective ways forward.
07481 339974
Verified
View

Office is near:
Ascot SL5
Offers online therapy
As we begin to emerge from this challenging time, many relationships will be feeling the strain. Couple or individual counselling, either face to face or online can make such a difference, as we explore concerns and find effective ways forward.
Photo of Mandie Littlejohn, Counsellor
Mandie Littlejohn
Counsellor, MBACP Verified
Office is near:
Ascot SL5
Offers online therapy
Sitting in a room or online with someone whom you have only just met, and sharing about yourself is very likely to feel strange or even uncomfortable. However once the counselling room, or the space around you when online, becomes more familiar to you, your counselling experience has the potential to be very valuable. As a qualified therapeutic counsellor I can offer you time set aside just for you; to explore life events; relationships; feelings and emotions; and patterns of behaviour. You know yourself the best, but some feelings and experiences may be buried so deeply they can't be accessed without someone else's support.
01252 959740
Verified
View

Office is near:
Ascot SL5
Offers online therapy
Sitting in a room or online with someone whom you have only just met, and sharing about yourself is very likely to feel strange or even uncomfortable. However once the counselling room, or the space around you when online, becomes more familiar to you, your counselling experience has the potential to be very valuable. As a qualified therapeutic counsellor I can offer you time set aside just for you; to explore life events; relationships; feelings and emotions; and patterns of behaviour. You know yourself the best, but some feelings and experiences may be buried so deeply they can't be accessed without someone else's support.

See more therapy options for SL5

How can I tell if a counsellor is right for me?
Counsellors and therapists in SL5 are able to work with a wide range of issues.

For example, you can find CBT Therapists in SL5 who focus on a specific issue, as well as DBT Therapists in SL5 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in SL5 you'll find that most therapists are trained in marriage counselling or couples counselling in SL5 and couples therapy. And they welcome families for family counselling in SL5 or family therapy in SL5.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in SL5, or Child Psychologists in SL5. You can also use the filters to see only female psychologists.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like SL5 psychologists specialising in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.