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Photo of Iren Birinyi, MNCPS Acc., Psychotherapist
Iren Birinyi
Psychotherapist, MNCPS Acc.
or

Iren Birinyi

Psychotherapist, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
Camberley GU15
01276 543360
Let's Connect 01276 543360
Photo of Iren Birinyi, MNCPS Acc., Psychotherapist
Finding things difficult recently? Is it stress, anxiety, isolation, guilt, shame, low mood, controlling issues, fear of failure or negative judgement/criticism, uncertainty, lack of goals/motivation, no life purpose, feeling lost, low self-esteem/confidence/worth, sleeping difficulties, loss of a loved one, pleasing people, unable to say NO, lack of self acceptance? You are not alone! I'm here to listen! Life can challenge us all sometimes, but we can manage those issues and emotions by learning the right skills, make time for self-reflection, rethink our values and beliefs, and practice gratitude and compassion.
I am an experienced National Counselling and Psychotherapy Society Accredited Integrative Cognitive Behavioural Psychotherapist, offering you my support and expertise. Together we will identify the issues you might struggle with in a safe, confidential and non-judgemental environment and tailor the therapy to your specific challenges and individual needs.
It takes courage to seek support and take the first step towards a more fulfilling and happier life. If you are ready, I am here to help you. Email me for an appointment, so we can start making you feel better. I work with adult individuals on a one-to-one basis. Sessions are 50 minutes long. ​Currently offer online, phone and face to face sessions.
Call or Iren Birinyi now for a free 15 minute consultation - 01276 543360

My Practice at a Glance

Available both in-person and online

Basepoint Business Centre

Camberley GU15

01276 543360
EMAIL me to discuss fee and arrange appointment. Please verify your health insurance coverage before your first session.
I specialize in Anxiety, Self Esteem and Stress 
I accept insurance 
Individual one-on-one therapy 
Let's Connect 01276 543360
Photo of Iren Birinyi, MNCPS Acc., Psychotherapist

My Practice at a Glance

Available both in-person and online

Basepoint Business Centre

Camberley GU15

01276 543360
EMAIL me to discuss fee and arrange appointment. Please verify your health insurance coverage before your first session.
I specialize in Anxiety, Self Esteem and Stress 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer

Insurance

  • Aviva
  • Cigna and Evernorth
  • Vitality
  • WPA
"
Payments are made in advance. Insurance payments are made by insurer. Clients are responsible for the payments of any excess.
Call or for a free 15 minute consultation now - 01276 543360
Photo of Iren Birinyi, MNCPS Acc., Psychotherapist
Iren Birinyi
Psychotherapist, MNCPS Acc.
"
Payments are made in advance. Insurance payments are made by insurer. Clients are responsible for the payments of any excess.
Call or for a free 15 minute consultation now - 01276 543360
Photo of Iren Birinyi, MNCPS Acc., Psychotherapist
Iren Birinyi
Psychotherapist, MNCPS Acc.

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Iren Birinyi
  • Membership with National Counselling and Psychotherapy Society Accredited Registrant
  • Advanced Diploma in Integrative CBT/REBT, Cognitive Behavioural Psychotherapy
Feel free to ask about qualifications and training experience. or 01276 543360
Photo of Iren Birinyi, MNCPS Acc., Psychotherapist
Iren Birinyi
Psychotherapist, MNCPS Acc.
Feel free to ask about qualifications and training experience. or 01276 543360
Photo of Iren Birinyi, MNCPS Acc., Psychotherapist
Iren Birinyi
Psychotherapist, MNCPS Acc.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Stress

Expertise

  • Bereavement
  • Bisexual
  • Career Guidance
  • CBT for menopausal symptoms
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Fear of negative judgement and criticism
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Sleep or Insomnia
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I work with clients who may be struggling with stress or anxiety in their every day life. I also treat low self-esteem/self-worth, lack of self-confidence, sleeping difficulties, lack of self-acceptance and other issues. We will spend the first session with assessing the issues causing you difficulties then address them with a tailor made treatment plan that helps you get your life back.
Call or for a free 15 minute consultation now - 01276 543360
Photo of Iren Birinyi, MNCPS Acc., Psychotherapist
Iren Birinyi
Psychotherapist, MNCPS Acc.
"
I work with clients who may be struggling with stress or anxiety in their every day life. I also treat low self-esteem/self-worth, lack of self-confidence, sleeping difficulties, lack of self-acceptance and other issues. We will spend the first session with assessing the issues causing you difficulties then address them with a tailor made treatment plan that helps you get your life back.
Call or for a free 15 minute consultation now - 01276 543360
Photo of Iren Birinyi, MNCPS Acc., Psychotherapist
Iren Birinyi
Psychotherapist, MNCPS Acc.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Hungarian

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Hungarian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centred
  • Positive Psychology
  • Quantum Psychology
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Therapy
"
I use CBT Therapy in my practice and integrate in different approaches. We'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and behaviour. During therapy, I'll help you learn how to challenge those thoughts to change your emotions and allow yourself to feel better.
Call or for a free 15 minute consultation now - 01276 543360
Photo of Iren Birinyi, MNCPS Acc., Psychotherapist
Iren Birinyi
Psychotherapist, MNCPS Acc.
"
I use CBT Therapy in my practice and integrate in different approaches. We'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and behaviour. During therapy, I'll help you learn how to challenge those thoughts to change your emotions and allow yourself to feel better.
Call or for a free 15 minute consultation now - 01276 543360
Photo of Iren Birinyi, MNCPS Acc., Psychotherapist
Iren Birinyi
Psychotherapist, MNCPS Acc.

Location

Primary Location

Basepoint Business Centre

Camberley GU15

01276 543360
"
EMAIL me to discuss fee and arrange appointment. Please verify your health insurance coverage before your first session.
Call for a free consultation now - 01276 543360
Photo of Iren Birinyi, MNCPS Acc., Psychotherapist
Iren Birinyi
Psychotherapist, MNCPS Acc.
"
EMAIL me to discuss fee and arrange appointment. Please verify your health insurance coverage before your first session.
Call for a free consultation now - 01276 543360
Photo of Iren Birinyi, MNCPS Acc., Psychotherapist
Iren Birinyi
Psychotherapist, MNCPS Acc.