Photo of Andreas Lind, Psychotherapist in West London, London, England
Andreas Lind
Psychotherapist, MA, MUKCP
Verified Verified
West London, London W9
Attachment / Relational Dynamic Interpersonal DIT Mentalisation Psychodynamic Psychoanalytic Compassion Focused Interpersonal .
I am a psychotherapist accredited UKCP experienced at treating emotional and psychological issues. Until 2021 I divided my time between private practice and the NHS, where I was Principal Psychotherapist for a large NHS Trust. Now in full time private practice I have extensive experience of assessing and treating people from a variety of backgrounds whose problems range from severe and complex to more easily treatable problems including: Self-esteem, personal development, depression, anxiety, addictions, self-harm, personality problems and family and relationship concerns.
Attachment / Relational Dynamic Interpersonal DIT Mentalisation Psychodynamic Psychoanalytic Compassion Focused Interpersonal .
I am a psychotherapist accredited UKCP experienced at treating emotional and psychological issues. Until 2021 I divided my time between private practice and the NHS, where I was Principal Psychotherapist for a large NHS Trust. Now in full time private practice I have extensive experience of assessing and treating people from a variety of backgrounds whose problems range from severe and complex to more easily treatable problems including: Self-esteem, personal development, depression, anxiety, addictions, self-harm, personality problems and family and relationship concerns.
020 3053 9827 View 020 3053 9827
Photo of Dr Raisa Kumaga, Psychologist in West London, London, England
Dr Raisa Kumaga
Psychologist, HCPC - Couns. Psych.
Verified Verified
West London, London W2
A humanistic, relational, and existential approach to therapy is my style.
Hello my name is Raisa and my practice is called The Fern Psychology located in Harley Street, Marylebone. The fern symbolizes endurance and resourcefulness. Ferns are plants that grow in highly unusual places and withstand the toughest climates. This symbol guides me in my practice. I view my role as helping you make sense of your difficulties in order to experience growth
A humanistic, relational, and existential approach to therapy is my style.
Hello my name is Raisa and my practice is called The Fern Psychology located in Harley Street, Marylebone. The fern symbolizes endurance and resourcefulness. Ferns are plants that grow in highly unusual places and withstand the toughest climates. This symbol guides me in my practice. I view my role as helping you make sense of your difficulties in order to experience growth
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Photo of Janelle Fairweather, Counsellor in West London, London, England
Janelle Fairweather
Counsellor, MBACP
Verified Verified
1 Endorsed
West London, London W1W
As a relational and integrative counsellor, I value you and will encourage you to lead the exploration of your feelings, beliefs, and worldviews in order to become more self-aware.
Starting therapy can feel like a big step and you may not know where to start or even what to expect. For some, your life experiences may have left you feeling stuck, anxious or hopeless. Our childhood can often be the root cause of these feelings. At your pace, we will explore how this may be impacting your life now. The aim of therapy isn’t about fixing you. However, by offering a safe environment where trust can be built, you can start to develop the bravery to become the person you’ve longed to be and untangle the knots that are holding you back. Whatever your goals are, I provide a space where you are seen, heard and valued.
As a relational and integrative counsellor, I value you and will encourage you to lead the exploration of your feelings, beliefs, and worldviews in order to become more self-aware.
Starting therapy can feel like a big step and you may not know where to start or even what to expect. For some, your life experiences may have left you feeling stuck, anxious or hopeless. Our childhood can often be the root cause of these feelings. At your pace, we will explore how this may be impacting your life now. The aim of therapy isn’t about fixing you. However, by offering a safe environment where trust can be built, you can start to develop the bravery to become the person you’ve longed to be and untangle the knots that are holding you back. Whatever your goals are, I provide a space where you are seen, heard and valued.
020 3535 6637 View 020 3535 6637
Photo of Lina Helena Milner, Psychotherapist in West London, London, England
Lina Helena Milner
Psychotherapist, MA, MBACP
Verified Verified
West London, London W1W
Relational problems that we can work on are: conflict and re-current arguments, loss of trust, affairs, dealing with the end of the relationship, adapting to change (immigration, buying property, having children); sexual difficulties: loss of desire, sexual pain, problems with erection/ejaculation, difficulty in reaching orgasm, unconsummated marriage.
My specialism is relationship and sex therapy for couples and individuals. Every relationship has a challenge, but if you feel that the problem has persisted for too long and caused a lot of distress for you, do contact me and we can have a conversation about the type of counselling that will suit your needs. I also work with individuals who and trying get over break up or have difficulties in forming or ending relationships. I offer an empathetic, safe, and professional environment within which we can work together to facilitate the potential for change in the relationship and work towards sexual health, happiness and well-being.
Relational problems that we can work on are: conflict and re-current arguments, loss of trust, affairs, dealing with the end of the relationship, adapting to change (immigration, buying property, having children); sexual difficulties: loss of desire, sexual pain, problems with erection/ejaculation, difficulty in reaching orgasm, unconsummated marriage.
My specialism is relationship and sex therapy for couples and individuals. Every relationship has a challenge, but if you feel that the problem has persisted for too long and caused a lot of distress for you, do contact me and we can have a conversation about the type of counselling that will suit your needs. I also work with individuals who and trying get over break up or have difficulties in forming or ending relationships. I offer an empathetic, safe, and professional environment within which we can work together to facilitate the potential for change in the relationship and work towards sexual health, happiness and well-being.
07723 456237 View 07723 456237
Photo of Adele Braun, Psychotherapist in West London, London, England
Adele Braun
Psychotherapist, ACP
Verified Verified
West London, London W6  (Online Only)
I treat a broad range of emotional, behavioural and relational difficulties and focus on uncovering and understanding the thoughts and feelings underlying any difficulties or patterns in relationships.
I have an MPsychpsych (6-year postgraduate training) and I am registered with the Association of Child Psychotherapists (ACP), for work with children and young people up to the age of 25, as well as parents, carers and professionals. I have 20 years of experience working with children and families, including clinical and leadership positions within the NHS and in many mainstream and specialist schools. Most recently, running a specialist CAMHS service within the NHS in West London and as a Visiting Lecturer on Postgraduate mental health courses at the Tavistock & Portman.
I treat a broad range of emotional, behavioural and relational difficulties and focus on uncovering and understanding the thoughts and feelings underlying any difficulties or patterns in relationships.
I have an MPsychpsych (6-year postgraduate training) and I am registered with the Association of Child Psychotherapists (ACP), for work with children and young people up to the age of 25, as well as parents, carers and professionals. I have 20 years of experience working with children and families, including clinical and leadership positions within the NHS and in many mainstream and specialist schools. Most recently, running a specialist CAMHS service within the NHS in West London and as a Visiting Lecturer on Postgraduate mental health courses at the Tavistock & Portman.
01992 927835 View 01992 927835
Photo of Madi Strong, Psychotherapist in West London, London, England
Madi Strong
Psychotherapist, MA, MUKCP
Verified Verified
West London, London W1G
Hi I'm Madi, a psychotherapist with 30+ years of clinical experience, . I have a strong relational focus which draws from attachment and psychodynamic perspectives. I am comfortable with talk based approaches and as a trained arts therapist I know the unique power of engaging creativity and imagination to overcome life’s challenges. Therapy can feel daunting but there are also moments of connection spontaneity and even joy . At the heart of my work lies the privilege of working alongside my clients, supporting them to attain their goals, and find a measure of peace, wellbeing and fulfilment that is life changing.
Hi I'm Madi, a psychotherapist with 30+ years of clinical experience, . I have a strong relational focus which draws from attachment and psychodynamic perspectives. I am comfortable with talk based approaches and as a trained arts therapist I know the unique power of engaging creativity and imagination to overcome life’s challenges. Therapy can feel daunting but there are also moments of connection spontaneity and even joy . At the heart of my work lies the privilege of working alongside my clients, supporting them to attain their goals, and find a measure of peace, wellbeing and fulfilment that is life changing.
020 3835 3858 View 020 3835 3858
Photo of Emily Cole, Psychotherapist in West London, London, England
Emily Cole
Psychotherapist, MSc, UKCP Trainee
Verified Verified
West London, London W10
My approach is humanistic and relational, attending to your relationship to others and to yourself.
I offer a welcoming, non-judgemental therapeutic relationship where every part of your experience is held in a safe and supportive environment. Here you will be supported to meet life's challenges and to connect with your potential to live more fully and with more ease. I invite you to get in touch to arrange an initial session where we can explore what it is that’s bringing you to therapy and begin to understand how we might work with this together. Initial sessions are offered at a reduced fee of £40.
My approach is humanistic and relational, attending to your relationship to others and to yourself.
I offer a welcoming, non-judgemental therapeutic relationship where every part of your experience is held in a safe and supportive environment. Here you will be supported to meet life's challenges and to connect with your potential to live more fully and with more ease. I invite you to get in touch to arrange an initial session where we can explore what it is that’s bringing you to therapy and begin to understand how we might work with this together. Initial sessions are offered at a reduced fee of £40.
020 4538 2137 View 020 4538 2137
Photo of Re-connect EFT Clinic, Psychotherapist in West London, London, England
Re-connect EFT Clinic
Psychotherapist, MSc, MUKCP
Verified Verified
West London, London W1K
As skilled practitioners specialising in the renowned Emotionally Focused Therapy (EFT), we offer compassionate expert guidance towards reconnection, healing and greater life success. Our practitioners have years of experience working with couples and families to help with a range of emotional, relational and sexual issues. We help them move towards safe and loving emotional connection from being stuck in destructive conflict patterns of attack-withdraw and blame-defend. We also work with individuals (including children and young people) to help with mental health, sexual and relational issues, addictions and interpersonal trauma.
As skilled practitioners specialising in the renowned Emotionally Focused Therapy (EFT), we offer compassionate expert guidance towards reconnection, healing and greater life success. Our practitioners have years of experience working with couples and families to help with a range of emotional, relational and sexual issues. We help them move towards safe and loving emotional connection from being stuck in destructive conflict patterns of attack-withdraw and blame-defend. We also work with individuals (including children and young people) to help with mental health, sexual and relational issues, addictions and interpersonal trauma.
020 3962 0906 View 020 3962 0906
Photo of Salvo La Rosa, Psychotherapist in West London, London, England
Salvo La Rosa
Psychotherapist, MBACP
Verified Verified
West London, London W1W
I use integrative psychotherapy, integrating different approaches and working in a trauma informed and relational way to help you practically with what interferes with your day to day life.
My name is Salvo La Rosa and I am a qualified integrative psychotherapist, EMDR Europe Accredited Practitioner and Somatic Experiencing Practitioner. Whatever your wound or life struggle, I will offer a calm and professional space to help you navigate through your current circumstances and towards a direction that is true and right for you. I would work with you to understand where you'd like to get to and to help you build on your own resilience and resources. I work in a compassionate way with the legacy of the past and to assist you as you expand your coping skills and achieve more and more of your qualities and potential.
I use integrative psychotherapy, integrating different approaches and working in a trauma informed and relational way to help you practically with what interferes with your day to day life.
My name is Salvo La Rosa and I am a qualified integrative psychotherapist, EMDR Europe Accredited Practitioner and Somatic Experiencing Practitioner. Whatever your wound or life struggle, I will offer a calm and professional space to help you navigate through your current circumstances and towards a direction that is true and right for you. I would work with you to understand where you'd like to get to and to help you build on your own resilience and resources. I work in a compassionate way with the legacy of the past and to assist you as you expand your coping skills and achieve more and more of your qualities and potential.
020 3984 9536 View 020 3984 9536
Photo of SquarePegs18, Counsellor in West London, London, England
SquarePegs18
Counsellor, MSc, MBACP
Verified Verified
West London, London W1H
My counselling is drawn from the psychodynamic, humanistic and relational modalities to support you in being confident in your neurodiversity in a neurotypical world.
Squarepegness often is accompanied by or is masked by depression, anxiety, emotional rigidness. It can lead to work and relationship problems Exploring, recognising and slowly putting into practice what has been uncovered can be enough to move a client from being overloaded leading to meltdown or lack of headspace to an awareness that modifies your feeling of well being.
My counselling is drawn from the psychodynamic, humanistic and relational modalities to support you in being confident in your neurodiversity in a neurotypical world.
Squarepegness often is accompanied by or is masked by depression, anxiety, emotional rigidness. It can lead to work and relationship problems Exploring, recognising and slowly putting into practice what has been uncovered can be enough to move a client from being overloaded leading to meltdown or lack of headspace to an awareness that modifies your feeling of well being.
020 4538 8064 View 020 4538 8064
Photo of John Whelehan, Counsellor in West London, London, England
John Whelehan
Counsellor, MBACP
Verified Verified
West London, London W6
Irving Yalom said ‘It’s the relationship that heals’ and the relational model of psychotherapeutic theory was a significant influence in my training.
Perhaps you are hoping to find and develop relationships that are more meaningful or are struggling with a relationship you were or indeed are in. You may be experiencing feelings of anxiety or dissatisfaction with life. There may be problems at work that require an impartial caring ear or you may be feel there are questions about sexuality that you would like to consider. It could be that you want to look at your general mood or maybe there is simply the need to unpick your thoughts. In any instance, people often find that simply talking to another person about how they are feeling is helpful.
Irving Yalom said ‘It’s the relationship that heals’ and the relational model of psychotherapeutic theory was a significant influence in my training.
Perhaps you are hoping to find and develop relationships that are more meaningful or are struggling with a relationship you were or indeed are in. You may be experiencing feelings of anxiety or dissatisfaction with life. There may be problems at work that require an impartial caring ear or you may be feel there are questions about sexuality that you would like to consider. It could be that you want to look at your general mood or maybe there is simply the need to unpick your thoughts. In any instance, people often find that simply talking to another person about how they are feeling is helpful.
01748 901332 View 01748 901332
Photo of Naoum Liotas, Psychotherapist in West London, London, England
Naoum Liotas
Psychotherapist, MBACP
Verified Verified
West London, London W1T
I am a registered psychotherapist and the modality I use is Relational Gestalt Psychotherapy.
Are you trying to stay afloat and somehow not succeeding at that? Depression, loneliness, anxiety and relationship tension within families are on the rise. With therapy people can make their desired changes in their lives and live more fully in the present by appreciating their gifts and uniqueness. You can resolve personal, relational or professional issues once you understand the role that you play in them and how you can utilise your inner gifts and reveal your authentic self to the world.
I am a registered psychotherapist and the modality I use is Relational Gestalt Psychotherapy.
Are you trying to stay afloat and somehow not succeeding at that? Depression, loneliness, anxiety and relationship tension within families are on the rise. With therapy people can make their desired changes in their lives and live more fully in the present by appreciating their gifts and uniqueness. You can resolve personal, relational or professional issues once you understand the role that you play in them and how you can utilise your inner gifts and reveal your authentic self to the world.
020 4538 7798 View 020 4538 7798
Photo of Yingli Wang, Counsellor in West London, London, England
Yingli Wang
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
West London, London W1W
My name is Yingli Wang. I am a self-esteem counselling specialist and a mother-daughter relationship connoisseur. In my self-esteem counselling, I help women overcome low self-esteem and self-worth issues, and transform “Not-Good-Enough-Syndrome” into your innate strength and resilience. I also work with relationship and family issues, which are often rooted in unresolved childhood trauma and unconscious relational pattern. In additional to counselling, I am a certified Mother-Daughter Relationship Therapist & Coach. I help women free up from mother wound and associated mother-daughter pain, so these women can forget a new path.
My name is Yingli Wang. I am a self-esteem counselling specialist and a mother-daughter relationship connoisseur. In my self-esteem counselling, I help women overcome low self-esteem and self-worth issues, and transform “Not-Good-Enough-Syndrome” into your innate strength and resilience. I also work with relationship and family issues, which are often rooted in unresolved childhood trauma and unconscious relational pattern. In additional to counselling, I am a certified Mother-Daughter Relationship Therapist & Coach. I help women free up from mother wound and associated mother-daughter pain, so these women can forget a new path.
01372 235644 View 01372 235644
Photo of Maya von Spreckelsen, Psychologist in West London, London, England
Maya von Spreckelsen
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
West London, London W1W
I am an HCPC registered, Chartered Counselling Psychologist. I have diverse and extensive experience working with children, adolescents, adults, and older adults (and their families) with complex and enduring mental, neurological and physical health difficulties. I have worked in NHS hospital in-patient and out-patient services, GP practice based mental health services and secondary care mental health services. I have also worked in community mental health teams, counselling services offering long term counselling and psychotherapy and occupational health services offering short term counselling and psychotherapy.
I am an HCPC registered, Chartered Counselling Psychologist. I have diverse and extensive experience working with children, adolescents, adults, and older adults (and their families) with complex and enduring mental, neurological and physical health difficulties. I have worked in NHS hospital in-patient and out-patient services, GP practice based mental health services and secondary care mental health services. I have also worked in community mental health teams, counselling services offering long term counselling and psychotherapy and occupational health services offering short term counselling and psychotherapy.
020 7112 8662 View 020 7112 8662
Photo of Claire Woodward, Psychotherapist in West London, London, England
Claire Woodward
Psychotherapist, MBACP
Verified Verified
3 Endorsed
West London, London W4
Do you ever find yourself experiencing moments of uncertainty and doubt, not quite sure of your path forward, or perhaps feeling confined and struggling to connect with the life you want? Or is there a sense that you've lost touch with your identity or your goals, weighed down by experiences of trauma, grief, confusion, or responsibility? I offer a safe and confidential space where you can explore whatever might be weighing you down and, by working together, we discover a path forward, uncover new possibilities and unlock the potential within you.
Do you ever find yourself experiencing moments of uncertainty and doubt, not quite sure of your path forward, or perhaps feeling confined and struggling to connect with the life you want? Or is there a sense that you've lost touch with your identity or your goals, weighed down by experiences of trauma, grief, confusion, or responsibility? I offer a safe and confidential space where you can explore whatever might be weighing you down and, by working together, we discover a path forward, uncover new possibilities and unlock the potential within you.
020 3535 6960 View 020 3535 6960
Photo of Qing Xia, Counsellor in West London, London, England
Qing Xia
Counsellor, MBACP
Verified Verified
West London, London W4
Hello, my name is Qing, pronounced as /ching/. I am a BACP (British Association for Counselling and Psychotherapy) registered integrative psychotherapeutic counsellor, specialising in working with children, adolescents and young adults. I am approachable, playful and creative. I offer face-to-face and online counselling in English and Chinese Mandarin.
Hello, my name is Qing, pronounced as /ching/. I am a BACP (British Association for Counselling and Psychotherapy) registered integrative psychotherapeutic counsellor, specialising in working with children, adolescents and young adults. I am approachable, playful and creative. I offer face-to-face and online counselling in English and Chinese Mandarin.
020 4538 3503 View 020 4538 3503
Photo of Francisco Santos, Counsellor in West London, London, England
Francisco Santos
Counsellor, MA, MBACP
Verified Verified
West London, London W1U
Are you feeling that things around you are too much or that suddenly you cannot cope with life as you used to? Do you find yourself stuck or in the same situation over and over? I know the feeling of being paralized. I personally find it very difficult to ask for help when I'm in a bad place, and to show my vulnerability to others... I don't want to feel judged and I'd like to be encouraged to try and be myself and to talk freely about everything and anything. For me it's vital that my counsellor is really invested in helping me. I invite you to take that difficult first step and let me be part of your journey to get there
Are you feeling that things around you are too much or that suddenly you cannot cope with life as you used to? Do you find yourself stuck or in the same situation over and over? I know the feeling of being paralized. I personally find it very difficult to ask for help when I'm in a bad place, and to show my vulnerability to others... I don't want to feel judged and I'd like to be encouraged to try and be myself and to talk freely about everything and anything. For me it's vital that my counsellor is really invested in helping me. I invite you to take that difficult first step and let me be part of your journey to get there
020 4538 5040 View 020 4538 5040
Photo of Dr Bishnu Upadhaya, Psychologist in West London, London, England
Dr Bishnu Upadhaya
Psychologist, PhD, CPsychol
Not Verified Not Verified
West London, London W1W  (Online Only)
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
020 3835 4892 View 020 3835 4892
Photo of Vasviye Yusuf, Psychotherapist in West London, London, England
Vasviye Yusuf
Psychotherapist, MBACP
Verified Verified
West London, London W10
I am a flexible, modern & inclusive practitioner, integrating various modaliites to suit individual need and preference; Person Centred, Psychodynamic, CBT & DBT. I provide support for many issues, including; Moving individuals from a place of Being Stuck or Overwhelmed; Exploring how Current or Past Events have affected their Life & Well Being. Explore Anger, Sadness, Irritability, difficulty Regulating Emotions; Life Transitions. Understand, Support & Manage Mental Health needs. I offer an Unbiased Perspective and Safe Space to talk through Difficult Issues in Complete Confidence
I am a flexible, modern & inclusive practitioner, integrating various modaliites to suit individual need and preference; Person Centred, Psychodynamic, CBT & DBT. I provide support for many issues, including; Moving individuals from a place of Being Stuck or Overwhelmed; Exploring how Current or Past Events have affected their Life & Well Being. Explore Anger, Sadness, Irritability, difficulty Regulating Emotions; Life Transitions. Understand, Support & Manage Mental Health needs. I offer an Unbiased Perspective and Safe Space to talk through Difficult Issues in Complete Confidence
020 3835 5692 View 020 3835 5692
Photo of Christopher J Alderton, Counsellor in West London, London, England
Christopher J Alderton
Counsellor, MBACP
Verified Verified
West London, London W1W
Hi and welcome, I’m Chris and I am a BACP registered counsellor and psychotherapist. I work with a wide variety of clients from all walks of life, with particular experience working with those in The Arts. Life can be challenging, but whatever you are facing you don’t have to face it alone. I’ll work with you to create a strong and supportive therapeutic relationship that will help you to flourish. I am here for you and your wellbeing, and humour, creativity, and sensitivity will be central pillars of our journey together.
Hi and welcome, I’m Chris and I am a BACP registered counsellor and psychotherapist. I work with a wide variety of clients from all walks of life, with particular experience working with those in The Arts. Life can be challenging, but whatever you are facing you don’t have to face it alone. I’ll work with you to create a strong and supportive therapeutic relationship that will help you to flourish. I am here for you and your wellbeing, and humour, creativity, and sensitivity will be central pillars of our journey together.
020 3871 8689 View 020 3871 8689

See more therapy options for West London, London

Relational Counsellors

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioural or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioural therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.