Online Counselling for England

I am a Person Centred Therapist registered with the British Association of Counselling and Psychotherapy (BACP). I have extensive experience working with under-represented communities and helping people understanding their behaviours. My counselling journey started a decade ago, not as a qualified counsellor, but as a client. By offering a judgment free space and the opportunity to be vulnerable, my therapist supported me on my journey of self-acceptance. It is on that connection between counsellor and client that I base my work. In my humanistic approach to therapy I believe that my clients are the experts of themselves.

As a Clinical & Educational Psychologist, I work with children and adults with a range of difficulties who want to improve their lives. Clients I see struggle with attachment trauma, anxiety, depression, physical symptoms and self-criticism. They often feel, anxious, drained, live with pain, gastro problems, phobias and/or PTSD/ADHD or FND symptoms. Relationships are challenging, and trusting others to access help is a struggle. Through our work, we develop greater awareness of how they relate to others in intimate relationships, and the impact this has on their body and mind, which helps them relate to themselves differently too.

As a psychologist & psychotherapist, my goal is to help you best help yourself. My approach to psychological wellbeing focuses on the whole person & is personalized to you. In addition to psychotherapy, I offer ADHD & autism (ASD) diagnostic assessments. I work with many people of all ages with many concerns, ranging from existential or relationship, confidence, all the way to psychological disorders such as schizophrenia, OCD, & depression. I see clients online, in Central London, and West Hampstead. I may also come to you. Contact me via email or phone to learn more about how we can work together to actualize your goals.

Ingrid is passionate about helping others achieve their goals and fulfil their potential, by combining a knowledge and understanding of coaching and psychology. This is done by providing challenging and thought provoking questions that lead to clarity, have breakthroughs or answer difficult questions, which in turn can lead to transformation. Ingrid’s experience, coupled with a passion for positive psychology, that is, the focus on human strengths rather than weaknesses, has led to the understanding of the power of shifting one’s perspective. Much is to gain from challenging and difficult experiences in life.

Mindful Solutions Counselling provides a nurturing environment for people of all ages and backgrounds, here you will find a safe space to share any struggle. We will listen to your worries and experiences. Whatever your needs may be. Perhaps you are feeling down or anxious?. Maybe you are unsure about the future of a relationship, or feel that you are not living the life you were meant to lead?. With our tailored approach, by the end of each session the individual, family or couple can be sure to have their own tailored Wellness and Recovery Plan to help you to get back on track and reach your full potential. For further information

I am a clinical psychologist and neuropsychologist who offers cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), neuropsychological assessments, medico-legal assessments and I also work as an expert witness for the courts. I am passionate about helping my clients through their recovery journeys. I have a holistic approach to treatment, taking into consideration emotional, biological, social and cultural factors that impact a person’s mental health. Treatment is tailored to meet each clients’ unique goals. I have experience of working with children (from about 6 yrs old) up to any age in adulthood.

Step into a realm where family complexities and relationship intricacies find understanding and transformation. In the face of challenges like family conflicts, ADHD, and substance abuse, envision a guide specializing in Family and Couples Therapy—someone attuned to your unique journey. I am that guide, offering more than expertise; I offer a compassionate partnership. As a psychologist skilled in Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Play Therapy, I invite you to embark on a transformative journey. Your narrative of fulfillment and resilience, meticulously crafted for your family's needs, awaits.

My goal is to enable a strong mental foundation where mindful skills will help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward. I am HCPC-registered in clinical, counselling, health and occupational psychology. Supervisor, providing services for individuals, couples and organisations beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework.

Given the uncertainty that surrounds us, sometimes we may feel like things are unravelling all around us and inside ourselves. It is important to remember that if you ever feel like it's all getting too much, you can get the right support to help you better understand your thoughts and feelings. I can help you to make sense of some of the difficulties you face now, as well as past life experiences. Along the way, you will get to know know yourself better and start to make changes that will help you to live a happier, more fulfilled life. At the moment, I am only offering telephone and online sessions.

Psychologist, HCPC-registered supervisor in clinical, counselling, health and occupational psychology. Providing services for individuals, couples and families beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework. I address all psychopathologies. My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.

Life can be hard and doesn't always go the way we would like. I offer a range of times to suit your needs. Where together we can explore what you are experiencing and work towards, creating a meaningful life. I am currently conducting masters research, of my final year in transpersonal psychology, so any spiritual counselling that is required we can work together. I offer a place to get away from everything and talk while feeling safe without judgement. This can be a place to process what has gone on and learn how the world is perceived uniquely by you.

Changes often take time and effort. As you read this, you may be confused, feeling stuck or have difficulty finding direction to go as you are going through a major transition in your life. Being 'between' different life stages, countries and cultures, jobs and education, different family roles can be a struggle and it takes a lot of energy to carry on moving forward. You may be needing somewhere safe to stop, have your breath back and examine what is happening around and inside of you so that you can recalibrate yourself and start moving on.

I offer a safe, non-judgmental, supportive setting, where, together, we can explore your experience, enabling you to develop a new personal understanding of yourself, giving you the tools to overcome your present and future emotional difficulties.

Hi, thanks for visiting my profile. I work with individual children, young people and adults face to face in Croydon, offering counselling and EMDR for a range of issues, including anxiety, trauma and post traumatic stress disorder (PTSD). I also offer online counselling and online EMDR. I have over 10 years experience working with Trauma, Anxiety & Depression. I also have broad experience of working with diversity and neurodiversity.