Melanie Garcia
Counsellor, GMBPsS
Verified by Psychology Today Verified by Psychology Today
Romford RM7
Let's Connect 01708 205621
Mindful Solutions Counselling provides a nurturing environment for people of all ages and backgrounds, here you will find a safe space to share any struggle. We will listen to your worries and experiences. Whatever your needs may be. Perhaps you are feeling down or anxious?. Maybe you are unsure about the future of a relationship, or feel that you are not living the life you were meant to lead?. With our tailored approach, by the end of each session the individual, family or couple can be sure to have their own tailored Wellness and Recovery Plan to help you to get back on track and reach your full potential.
I utilise a variety of approaches can be used such as CBT, Humanistic, Mindfulness and Psychotherapy to suit your individual needs. My specialities include Depression, Anxiety, Relationships, Mid life Crisis, Careers, Bereavement, Spirituality.
Please do not hesitate to take this first step in receiving the support you need. Rest assured no matter your age, background or opinion you will receive warm acceptance in a safe environment to help you progress forward.
Call or Email Melanie Garcia now for a free 15 minute consultation - 01708 205621
Let's Connect 01708 205621
Finances
Fees
- Individual Sessions £60
- Couple Sessions £70
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you Email
Melanie Garcia
Counsellor, GMBPsS
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Melanie Clare Freeman
- In Practice for 5 Years
- Degree/Diploma from British Psychological Society in Psychology (BSc) Pschology / 2011
- Masters Psychodynamics of Human Development, Masters, Graduated 2019
Call or Email me for a free 15 minute consultation now - 01708 205621
Melanie Garcia
Counsellor, GMBPsS
Specialties and Expertise
Expertise
- Addiction
- Adoption
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Career Guidance
- Child
- Codependency
- Depression
- Domestic Abuse
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Obesity
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Spirituality
- Weight Loss
Do these issues align with your needs? Email or 01708 205621
Melanie Garcia
Counsellor, GMBPsS
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Family / Marital
- Family Systems
- Humanistic
- Motivational Interviewing
- Multicultural
- Parent-Child Interaction (PCIT)
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Strength-Based
Call or Email me for a free 15 minute consultation now - 01708 205621
Melanie Garcia
Counsellor, GMBPsS
Location
Nearby Areas
Call for a free consultation now - 01708 205621
Melanie Garcia
Counsellor, GMBPsS