Online Counselling for Romford
I offer therapy sessions in person and remotely online via Zoom.
Are you feeling overwhelmed, stuck, or simply exhausted by the emotional weight you’ve been carrying? Maybe life looks fine on the outside, but internally you're navigating constant self-doubt, anxiety, or sadness. You might find yourself overthinking, people-pleasing, or repeating the same patterns in relationships—wondering why things never seem to change. I’m here to support adults—whether you're a busy professional, a caregiver, a student, or someone simply trying to hold everything together. I offer a warm, confidential space where you don’t have to mask your struggles or have it all figured out.
I offer therapy sessions in person and remotely online via Zoom.
Are you feeling overwhelmed, stuck, or simply exhausted by the emotional weight you’ve been carrying? Maybe life looks fine on the outside, but internally you're navigating constant self-doubt, anxiety, or sadness. You might find yourself overthinking, people-pleasing, or repeating the same patterns in relationships—wondering why things never seem to change. I’m here to support adults—whether you're a busy professional, a caregiver, a student, or someone simply trying to hold everything together. I offer a warm, confidential space where you don’t have to mask your struggles or have it all figured out.
My name is Marcia Holloway, and I am a Registered Member of the British Association of Counselling and Psychotherapy (BACP) registration number 386872. I specialise in working with people experiencing addiction, associated with Drugs, Alcohol, and other forms of addiction. I offer personal (individual) therapy, as well as family and couples therapy.
My name is Marcia Holloway, and I am a Registered Member of the British Association of Counselling and Psychotherapy (BACP) registration number 386872. I specialise in working with people experiencing addiction, associated with Drugs, Alcohol, and other forms of addiction. I offer personal (individual) therapy, as well as family and couples therapy.
I offer therapy sessions in-person in a comfortable room or online via video platforms.
If you find yourself wearing masks to navigate daily life and struggling beneath the surface, know that you are not alone. I understand the challenges that can come with feeling disconnected from your true self. It takes courage to seek support, and I am here to walk alongside you on this journey toward healing.
In our sessions, you’ll find a safe and nurturing space to explore your feelings and experiences at your own pace. Together, we can work through the complexities of your emotions, uncovering the strength and resilience that lie within you.
I invite you to take that first step and reach out. You deserve to honor yourself.
I offer therapy sessions in-person in a comfortable room or online via video platforms.
If you find yourself wearing masks to navigate daily life and struggling beneath the surface, know that you are not alone. I understand the challenges that can come with feeling disconnected from your true self. It takes courage to seek support, and I am here to walk alongside you on this journey toward healing.
In our sessions, you’ll find a safe and nurturing space to explore your feelings and experiences at your own pace. Together, we can work through the complexities of your emotions, uncovering the strength and resilience that lie within you.
I invite you to take that first step and reach out. You deserve to honor yourself.
I offer virtual therapy via telephone or video conferencing, Monday through Thursday from 9:00 AM to 4:00 PM.
It is really common to feel low in mood and/or anxious at some point in our lives. During these times, we can all benefit from a safe and non-judgemental environment so that we feel listened to and supported. I am a warm and compassionate Counselling Psychologist helping people to make sense of their struggles and to find some relief leading to an improved quality of life. I would describe my approach as goal orientated, but most importantly client-centred. I work with a range of issues, including but not limited to depression and anxiety, with a particular interest on the impact of culture on mental health.
I offer virtual therapy via telephone or video conferencing, Monday through Thursday from 9:00 AM to 4:00 PM.
It is really common to feel low in mood and/or anxious at some point in our lives. During these times, we can all benefit from a safe and non-judgemental environment so that we feel listened to and supported. I am a warm and compassionate Counselling Psychologist helping people to make sense of their struggles and to find some relief leading to an improved quality of life. I would describe my approach as goal orientated, but most importantly client-centred. I work with a range of issues, including but not limited to depression and anxiety, with a particular interest on the impact of culture on mental health.
If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. Therapy, when approached with care and attunement, can be a deeply supportive and transformative space. I offer a warm, confidential and non-judgmental environment where you can explore whatever challenges you’re facing, at your own pace. In our work together, I will listen with empathy and curiosity as we explore the issues you are facing. My aim is to support you in gaining greater insight, healing and a stronger connection to your self.
If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. Therapy, when approached with care and attunement, can be a deeply supportive and transformative space. I offer a warm, confidential and non-judgmental environment where you can explore whatever challenges you’re facing, at your own pace. In our work together, I will listen with empathy and curiosity as we explore the issues you are facing. My aim is to support you in gaining greater insight, healing and a stronger connection to your self.
I offer a safe, compassionate space—either face-to-face or online—where you can explore your emotions, feelings, behaviours, and reactions.
Hello, I am Andrea. As a Person-Centered Therapist, I believe that no one knows you better than you. Sometimes, you just need a little guidance to help navigate your path and find happiness. Together, we’ll work through the pain of being stuck in old patterns, helping you reconnect with your true self and discover healthier ways to process your emotions. This space is where you can stop merely coping and start feeling more in control, balanced, and at peace with yourself.
I offer a safe, compassionate space—either face-to-face or online—where you can explore your emotions, feelings, behaviours, and reactions.
Hello, I am Andrea. As a Person-Centered Therapist, I believe that no one knows you better than you. Sometimes, you just need a little guidance to help navigate your path and find happiness. Together, we’ll work through the pain of being stuck in old patterns, helping you reconnect with your true self and discover healthier ways to process your emotions. This space is where you can stop merely coping and start feeling more in control, balanced, and at peace with yourself.
I specialise in narcissistic abuse in relationships and the workplace. I work with anxiety and trauma alongside the dissociation from emotions this can cause. I have worked with survivors of domestic violence and bereaved families within a hospice setting. I also work for a society with worldwide clients recovering from narcissistic abuse. Exploring variations from your personal life within therapy is hugely important as I believe that no client is the same; regardless of whether they are experiencing loss, anxiety or an abusive narcissistic relationship.
I specialise in narcissistic abuse in relationships and the workplace. I work with anxiety and trauma alongside the dissociation from emotions this can cause. I have worked with survivors of domestic violence and bereaved families within a hospice setting. I also work for a society with worldwide clients recovering from narcissistic abuse. Exploring variations from your personal life within therapy is hugely important as I believe that no client is the same; regardless of whether they are experiencing loss, anxiety or an abusive narcissistic relationship.
Do you struggle to understand who you are and what you want in life? Working through your difficulties can help you discover why you feel the way you do and make positive changes in your life. My approach is empathetic, understanding and tailored to your needs. I have a special interest in working with neurodivergent clients and have lived experience in ADHD, Autism and Dyslexia. The core of what I do is to support my clients emotionally as well as using practical techniques to help them understand themselves. This can empower the client to gain deeper self-awareness as well as manage their daily lives more effectively.
Do you struggle to understand who you are and what you want in life? Working through your difficulties can help you discover why you feel the way you do and make positive changes in your life. My approach is empathetic, understanding and tailored to your needs. I have a special interest in working with neurodivergent clients and have lived experience in ADHD, Autism and Dyslexia. The core of what I do is to support my clients emotionally as well as using practical techniques to help them understand themselves. This can empower the client to gain deeper self-awareness as well as manage their daily lives more effectively.
I have worked as a counsellor for over 4 years, having studied a broad range of counselling approaches and have a strong belief in the efficacy of counselling. I have a BSc (Hons) in Integrative Counselling, I am a registered member (MBACP) with BACP. I use the integrative approach to counselling, which means that I am able to select from a range of therapy approaches and tailor them to your specific needs.
I have worked as a counsellor for over 4 years, having studied a broad range of counselling approaches and have a strong belief in the efficacy of counselling. I have a BSc (Hons) in Integrative Counselling, I am a registered member (MBACP) with BACP. I use the integrative approach to counselling, which means that I am able to select from a range of therapy approaches and tailor them to your specific needs.
Hi, I’m Melanie,
With over 20 years of experience as a counsellor, I offer a compassionate, down-to-earth approach that blends humanistic values with practical CBT techniques. I specialise in couples therapy and addiction, helping individuals and partners navigate complex emotional landscapes with clarity and care.
I also provide counselling support to frontline staff through the London Ambulance Service, which has deepened my understanding of trauma, resilience, and the unique pressures faced by emergency workers.
I work with a range of issues including anxiety, depression, relationship challenges and communication breakdowns.
Hi, I’m Melanie,
With over 20 years of experience as a counsellor, I offer a compassionate, down-to-earth approach that blends humanistic values with practical CBT techniques. I specialise in couples therapy and addiction, helping individuals and partners navigate complex emotional landscapes with clarity and care.
I also provide counselling support to frontline staff through the London Ambulance Service, which has deepened my understanding of trauma, resilience, and the unique pressures faced by emergency workers.
I work with a range of issues including anxiety, depression, relationship challenges and communication breakdowns.
I'm only providing video therapy at the moment.
I have an open and approachable nature which is underpinned by an empathic core. I allow each client to bring their own content and to guide the sessions. I work with each client in an individualistic manner and can choose a particular modality (CBT, Person-Centred, Psychodynamic) which I believe, fits the content. I will use the initial session to understand your needs and what you hope to gain from counselling. I am also a qualified Psychological Wellbeing Practitioner within the NHS and can deliver low intensity CBT treatment.
I'm only providing video therapy at the moment.
I have an open and approachable nature which is underpinned by an empathic core. I allow each client to bring their own content and to guide the sessions. I work with each client in an individualistic manner and can choose a particular modality (CBT, Person-Centred, Psychodynamic) which I believe, fits the content. I will use the initial session to understand your needs and what you hope to gain from counselling. I am also a qualified Psychological Wellbeing Practitioner within the NHS and can deliver low intensity CBT treatment.
I offer therapy both in-person and online.
Welcome — I’m Bernadette, a psychotherapist specialising in the emotional wellbeing of children, young people, and their families. With over 30 years of professional experience and a Master’s degree in Integrative Psychotherapy, I offer an evidence-based, tailored approach grounded in empathy, sensitivity, and a clear understanding of developmental and relational needs. My practice is informed by extensive training as well as insights drawn from both my own life and experiences as a parent. These perspectives have strengthened my commitment to creating spaces where children and families feel understood, supported, and connected.
I offer therapy both in-person and online.
Welcome — I’m Bernadette, a psychotherapist specialising in the emotional wellbeing of children, young people, and their families. With over 30 years of professional experience and a Master’s degree in Integrative Psychotherapy, I offer an evidence-based, tailored approach grounded in empathy, sensitivity, and a clear understanding of developmental and relational needs. My practice is informed by extensive training as well as insights drawn from both my own life and experiences as a parent. These perspectives have strengthened my commitment to creating spaces where children and families feel understood, supported, and connected.
Hi my names Terry, I am a Person Centred trained Counsellor, trained in solution focus brief work and CBT trained. I also work as a group facilitator and specialise in anxiety symptoms. I have worked for various charity organisations, worked with clients home based and NHS clinics for Bereavement and terminally ill patients. I work with a number of organisations undertaking EAP work. Play therapy for trauma can be used to help children in foster care process and overcome their traumatic pasts by exploring emotions and communicating through play.
Hi my names Terry, I am a Person Centred trained Counsellor, trained in solution focus brief work and CBT trained. I also work as a group facilitator and specialise in anxiety symptoms. I have worked for various charity organisations, worked with clients home based and NHS clinics for Bereavement and terminally ill patients. I work with a number of organisations undertaking EAP work. Play therapy for trauma can be used to help children in foster care process and overcome their traumatic pasts by exploring emotions and communicating through play.
I specialise in anxiety disorders, personality disorders, eating disorders, depression, and trauma. I also have a particular interest in helping clients build self-esteem and confidence.
My work as a DBT therapist for the past five years, and my previous Trainee Psychotherapist position for two years at the Priory Hospital Roehampton have built my expertise and a compassionate approach to the clients I work with.
I specialise in anxiety disorders, personality disorders, eating disorders, depression, and trauma. I also have a particular interest in helping clients build self-esteem and confidence.
My work as a DBT therapist for the past five years, and my previous Trainee Psychotherapist position for two years at the Priory Hospital Roehampton have built my expertise and a compassionate approach to the clients I work with.
Therapy available in person and online.
I offer professional counselling and psychotherapy for adult women, with a special focus on those navigating identity loss, infertility, miscarriage, and life transitions.
As a humanistic integrative therapist, I provide a compassionate, culturally sensitive, and confidential space where you can explore your experiences, reconnect with your sense of self, and begin to heal at your own pace.
Therapy available in person and online.
I offer professional counselling and psychotherapy for adult women, with a special focus on those navigating identity loss, infertility, miscarriage, and life transitions.
As a humanistic integrative therapist, I provide a compassionate, culturally sensitive, and confidential space where you can explore your experiences, reconnect with your sense of self, and begin to heal at your own pace.
I offer in person therapy in a calm and tranquil room, online via video or telephone.
Are you experiencing a bereavement, loss or life transition. Are you feeling overwhelmed, stuck or lost? Have you experienced the death of a loved one, the end of a relationship, or a sense of life no longer feeling as it once did. Maybe you are feeling unsure of how to move forward or how to express what is going on inside. Life events, grief and loss affect us all differently.
Or maybe you have a specific issue or question and are looking for a focused, single session, a space to pause, reflect, and gain clarity.
I offer in person therapy in a calm and tranquil room, online via video or telephone.
Are you experiencing a bereavement, loss or life transition. Are you feeling overwhelmed, stuck or lost? Have you experienced the death of a loved one, the end of a relationship, or a sense of life no longer feeling as it once did. Maybe you are feeling unsure of how to move forward or how to express what is going on inside. Life events, grief and loss affect us all differently.
Or maybe you have a specific issue or question and are looking for a focused, single session, a space to pause, reflect, and gain clarity.
Przyjmuję online i w gabinecie.
Jestem psychologiem oraz psychoterapeutą poznawczo-behawioralnym w procesie certyfikacji w Szkole Psychoterapii Poznawczo-Behawioralnej Uniwersytetu SWPS. Ukończyłam psychologię na Uniwersytecie Jagiellońskim oraz studia podyplomowe z Diagnozy neuropsychologicznej na Uniwersytecie SWPS. Jestem czynnym członkiem Polish Psychologists’ Association w Londynie, gdzie prowadzę konsultacje psychologiczne oraz psychoterapie. Doświadczenie kliniczne zdobyłam w Szpitalu Uniwersyteckim w Krakowie oraz Szpitalu im. Ludwika Rydygiera w Krakowie.
Przyjmuję online i w gabinecie.
Jestem psychologiem oraz psychoterapeutą poznawczo-behawioralnym w procesie certyfikacji w Szkole Psychoterapii Poznawczo-Behawioralnej Uniwersytetu SWPS. Ukończyłam psychologię na Uniwersytecie Jagiellońskim oraz studia podyplomowe z Diagnozy neuropsychologicznej na Uniwersytecie SWPS. Jestem czynnym członkiem Polish Psychologists’ Association w Londynie, gdzie prowadzę konsultacje psychologiczne oraz psychoterapie. Doświadczenie kliniczne zdobyłam w Szpitalu Uniwersyteckim w Krakowie oraz Szpitalu im. Ludwika Rydygiera w Krakowie.
The key to our well-being lies within us.
My role is to help you unlock the power of your mind and release its full potential. Through our work together, you’ll learn to identify and let go of limiting beliefs and negative self-talk, creating space for clarity, confidence, and growth.
I support individuals, couples, teenagers, and children from four years and up, offering a personalised approach to mental and emotional wellbeing. Whether you’re dealing with stress, anxiety, trauma, relationship challenges, or simply seeking deeper self-understanding, you’ll find a safe, confidential, and non-judgmental space here.
The key to our well-being lies within us.
My role is to help you unlock the power of your mind and release its full potential. Through our work together, you’ll learn to identify and let go of limiting beliefs and negative self-talk, creating space for clarity, confidence, and growth.
I support individuals, couples, teenagers, and children from four years and up, offering a personalised approach to mental and emotional wellbeing. Whether you’re dealing with stress, anxiety, trauma, relationship challenges, or simply seeking deeper self-understanding, you’ll find a safe, confidential, and non-judgmental space here.
Have you experienced trauma? Are your traumatic experiences impacting your day to day life? Is therapy that takes your cultural background into account important? If so, I am a trauma specialist and can help with difficulties associated with all kinds of trauma. I work in a way that acknowledges the importance of your cultural identity. whether that is similar or different to mine.
Have you experienced trauma? Are your traumatic experiences impacting your day to day life? Is therapy that takes your cultural background into account important? If so, I am a trauma specialist and can help with difficulties associated with all kinds of trauma. I work in a way that acknowledges the importance of your cultural identity. whether that is similar or different to mine.
During the Current Pandemic Climate I am currently offering Online and Phone Counselling only - I am fully trained to provide these services
I am a Psychotherapeutic Counsellor using the Integrative approach to Counselling. I have experience with Psychodynamic, Person-Centred Therapy (PCT) and Critical Behaviour Therapy (CBT) models. As everyone is unique, I believe that therapy should be too, so I will use an approach which best suits the issues that you present in the therapy room.
During the Current Pandemic Climate I am currently offering Online and Phone Counselling only - I am fully trained to provide these services
I am a Psychotherapeutic Counsellor using the Integrative approach to Counselling. I have experience with Psychodynamic, Person-Centred Therapy (PCT) and Critical Behaviour Therapy (CBT) models. As everyone is unique, I believe that therapy should be too, so I will use an approach which best suits the issues that you present in the therapy room.
See more therapy options for Romford
Nearby Online Counsellors Searches for Romford
- Barking
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- Chigwell
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- Hornchurch
- Ilford
- Loughton
- Rainham
- South Ockendon
- Upminster
- Woodford Green
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.