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Stephen Aravena
Stephen Aravena
Psychotherapist, MBACP
or
Photo of Stephen Aravena, MBACP, Psychotherapist in Bishop's Stortford

Stephen Aravena

Psychotherapist, MBACP

Verified by Psychology Today
Bishop's Stortford CM23
020 3974 1922
Let's Connect 020 3974 1922
Given the uncertainty that surrounds us, sometimes we may feel like things are unravelling all around us and inside ourselves. It is important to remember that if you ever feel like it's all getting too much, you can get the right support to help you better understand your thoughts and feelings. I can help you to make sense of some of the difficulties you face now, as well as past life experiences. Along the way, you will get to know know yourself better and start to make changes that will help you to live a happier, more fulfilled life. At the moment, I am only offering telephone and online sessions.
We start with you, where you are at and where you want to go, Then, we explore the best way of getting there. I create an environment in which you feel safe and supported. As a fully qualified psychotherapist and registered member of BACP, I practice within the highest ethical framework. I offer a FREE 30-minute initial consultation over the phone or online.
People I have worked with often begin to notice a change in the way you think and feel very soon after starting therapy. I am confident that through our work together you will be able to make changes to self-defeating behaviours and find new ways of responding to feelings of sadness, fear, and pain, leading to a happier, more confident you.
Call or Stephen Aravena now for a free 15 minute consultation - 020 3974 1922

My Practice at a Glance

Available both in-person and online

Bishop's Stortford CM23

020 3974 1922
I specialize in Anxiety, Depression and Family Conflict 
£60 Per Session  
I see individuals, couples and families  
Whatever your experience, whatever your pain, together we can work through difficult thoughts and feelings and head towards a happier you.
Stephen Aravena
Let's Connect 020 3974 1922

My Practice at a Glance

Available both in-person and online

Bishop's Stortford CM23

020 3974 1922
I specialize in Anxiety, Depression and Family Conflict 
£60 Per Session  
I see individuals, couples and families  
Whatever your experience, whatever your pain, together we can work through difficult thoughts and feelings and head towards a happier you.
Stephen Aravena

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Paypal, Visa
Please ask me about fees or use of insurance when you
Stephen Aravena
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you
Stephen Aravena
Psychotherapist, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 378813
  • In Practice for 8 Years
  • Degree/Diploma from Regents University in Psychology (PGD) Psychotherapy & Counselling / 2016
  • Degree/Diploma from King's College London in Psychology (PGD) CYP IAPT Therapy / 2018
  • Psychotherapy & Counselling (Integrative), Graduated 2016
Feel free to ask about qualifications and training experience. or 020 3974 1922
Stephen Aravena
Psychotherapist, MBACP
Feel free to ask about qualifications and training experience. or 020 3974 1922
Stephen Aravena
Psychotherapist, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Family Conflict

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Child
  • Codependency
  • Coping Skills
  • Coronavirus
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Gambling
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
Do these issues align with your needs? or 020 3974 1922
Stephen Aravena
Psychotherapist, MBACP
Do these issues align with your needs? or 020 3974 1922
Stephen Aravena
Psychotherapist, MBACP

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Gestalt
  • Human Givens
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centred
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
  • Transactional Analysis
Ask about what different forms of therapy will be like. or 020 3974 1922
Stephen Aravena
Psychotherapist, MBACP
Ask about what different forms of therapy will be like. or 020 3974 1922
Stephen Aravena
Psychotherapist, MBACP

Location

Primary Location

Bishop's Stortford CM23

020 3974 1922

Nearby Areas

Cities/Towns

Counties

Postcodes

Call for a free consultation now - 020 3974 1922
Stephen Aravena
Psychotherapist, MBACP
Call for a free consultation now - 020 3974 1922
Stephen Aravena
Psychotherapist, MBACP
Last Modified: 5 Jan 2024