Location
Face to face sessions are provided according to current government guidelines, while online sessions are recommended based on NICE criteria.
About
Finances
- Cost per Session: £40 - £65
- Sliding Scale: Yes
Accepted Insurance Plans
- AXA PPP
- Aetna
- Aviva
- Bupa
- Freedom Healthnet
- Healix
- Health Assured
- Health-on-Line
- Nuffield Health
- Saga
- The Exeter
- WPA
- Any/Out-of-network Insurance
Qualifications
- Years in Practice: 12 Years
- Membership: Health & Care Professions Council / Clinical Psychologist
- Training: Clinical psychology, Counselling and Psychotherapy MSc / 2010
Additional Credentials
- Membership: British Psychological Society / Health Psychologist
- Membership: Health & Care Professions Council / Counselling Psychologist
Cristian A Nica's Groups
Purposeful anxiety
Why do actions arise from motivation but are still welcomed with frustration? The self-preservation instinct becomes an inner purpose for the unconscious and only a grounded self can face the challenge. It is well known that accomplishment should be an opportunity for self-fulfillment. Yet you rarely expect positive things to come. The future only seems uncertain, because of all the distracting thoughts you are trying to keep in order. It's difficult to focus, prioritise and commit to something meaningful while struggling to achieve control over your life. This is not the scenario you wish to follow.
Meaningful meditation sessions
How should we meditate? Some choose a reliable technique (backed by science), others the technique they are most familiar with. But familiarity doesn't always lead to greater meaning. In a meaningful meditation session, insights trigger mental events you can relate to. When ideas follow a logical approach, better coping options can be considered, and experience is translated into mental skills. Join me every Sunday for a meaningful meditation session. Zoom link will be provided upon request. Hours may change based on availability - please check for updates.
Location
Specialties
- Anxiety
- Depression
- Personality Disorders
Issues
- Bipolar Disorder
- CBT: Individual, couple and family therapy
- Chronic Illness
- addictions, psychotic, psychosomatic
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Deaf Allied
- Gay Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis
- Biofeedback
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical (DBT)
- Exposure Response Prevention
- Hypnotherapy
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Parent-Child Interaction (PCIT)
- Person-Centred
- Positive Psychology
- Prolonged Exposure Therapy
- Psychological Testing and Evaluation
- Rational Emotive Behaviour (REBT)
Modality
- Family
020 4538 6560