Counselling in Carrickfergus
At Sanctuary Counselling it is my aim to provide an environment where you can develop a sense of safety and be able to explore you thoughts, feelings and what you may be struggling with. Whether that is feeling overwhelmed with stress, anxious, low mood, or dealing with the impact of trauma, I can support you on your journey as you work towards healing and recovery.
At Sanctuary Counselling it is my aim to provide an environment where you can develop a sense of safety and be able to explore you thoughts, feelings and what you may be struggling with. Whether that is feeling overwhelmed with stress, anxious, low mood, or dealing with the impact of trauma, I can support you on your journey as you work towards healing and recovery.
Hello, my name is Lizanne from Lizanne the Holistic Listener, a humanistic, person-centred counselling service for adults aged 18 and over, based in Carrickfergus, Co. Antrim.
Before retraining as a counsellor, I spent 30 years working as a registered learning disability nurse. I now work solely as a counsellor and at the age of 50, I hold a Level 4 Diploma in Counselling Practice and a Level 5 Diploma in Psychotherapeutic Counselling.
My previous nursing experience and counselling practice are both rooted in seeing the individual as a human being first — valuing and accepting each person as the unique individual they are.
Hello, my name is Lizanne from Lizanne the Holistic Listener, a humanistic, person-centred counselling service for adults aged 18 and over, based in Carrickfergus, Co. Antrim.
Before retraining as a counsellor, I spent 30 years working as a registered learning disability nurse. I now work solely as a counsellor and at the age of 50, I hold a Level 4 Diploma in Counselling Practice and a Level 5 Diploma in Psychotherapeutic Counselling.
My previous nursing experience and counselling practice are both rooted in seeing the individual as a human being first — valuing and accepting each person as the unique individual they are.
My name is Frances and I am an integrative counsellor. I have trained in several therapeutic approaches so that I can meet each clients individual needs. I am also a qualified child counsellor, working with children 4 and up. Sessions are offered in Carrickfergus and Newtownabbey.
My name is Frances and I am an integrative counsellor. I have trained in several therapeutic approaches so that I can meet each clients individual needs. I am also a qualified child counsellor, working with children 4 and up. Sessions are offered in Carrickfergus and Newtownabbey.
My name is Joanne and I am an Integrative Counsellor. Being integrative means that I combine various approaches and tools to meet the individual needs of each client. I offer a safe space for you to discuss your experiences, explore your issues, and perhaps find ways to bring about change and improve your wellbeing. I provide support that is confidential, trusting and non-judgemental. I am fully qualified, and a registered & accredited member of the BACP.
My name is Joanne and I am an Integrative Counsellor. Being integrative means that I combine various approaches and tools to meet the individual needs of each client. I offer a safe space for you to discuss your experiences, explore your issues, and perhaps find ways to bring about change and improve your wellbeing. I provide support that is confidential, trusting and non-judgemental. I am fully qualified, and a registered & accredited member of the BACP.
Life can feel overwhelming. Whether from past or present difficulties, I provide a safe space to explore what is troubling you.
People come to counselling for many different reasons. By using an integrative approach with a grounding in CBT, I offer a therapy that is tailored to your needs. Together, we can help you to process how you are feeling, increase your own self-awareness, and learn to move forward with a more balanced approach to life's challenges.
Life can feel overwhelming. Whether from past or present difficulties, I provide a safe space to explore what is troubling you.
People come to counselling for many different reasons. By using an integrative approach with a grounding in CBT, I offer a therapy that is tailored to your needs. Together, we can help you to process how you are feeling, increase your own self-awareness, and learn to move forward with a more balanced approach to life's challenges.
Hello there, my name is Laura of Through the Woods Therapy NI. Sometimes we can't see the wood for the trees and we may need someone to talk to, to gain a new perspective. Here at Through the Woods Therapy, I offer a confidential, non judgemental and a genuine service, whilst you find your way through these difficult times. I am a fully qualified integrative counsellor who provides a safe therapeutic space for reflection and self discovery and when you are ready I can offer solution focused techniques to move forward. Each person has their own perspective and I offer bespoke therapy unique to each individual and their needs.
Hello there, my name is Laura of Through the Woods Therapy NI. Sometimes we can't see the wood for the trees and we may need someone to talk to, to gain a new perspective. Here at Through the Woods Therapy, I offer a confidential, non judgemental and a genuine service, whilst you find your way through these difficult times. I am a fully qualified integrative counsellor who provides a safe therapeutic space for reflection and self discovery and when you are ready I can offer solution focused techniques to move forward. Each person has their own perspective and I offer bespoke therapy unique to each individual and their needs.
You might come to therapy feeling anxious, stuck, disconnected, or exhausted—perhaps from difficult relationships, eating distress, low mood, anxiety, or years of holding yourself together. Many people I work with worry there’s something wrong with them. I don’t see it that way. Struggling doesn’t mean you’re broken; it means you’re human, shaped by complex and often painful life experiences.
I work without diagnosis or assessment, meeting you as a whole person rather than a set of symptoms or problems to solve. Our work is collaborative and relational, focused on understanding your experience deeply, rather than fixing.
You might come to therapy feeling anxious, stuck, disconnected, or exhausted—perhaps from difficult relationships, eating distress, low mood, anxiety, or years of holding yourself together. Many people I work with worry there’s something wrong with them. I don’t see it that way. Struggling doesn’t mean you’re broken; it means you’re human, shaped by complex and often painful life experiences.
I work without diagnosis or assessment, meeting you as a whole person rather than a set of symptoms or problems to solve. Our work is collaborative and relational, focused on understanding your experience deeply, rather than fixing.
Hello and welcome to my profile. You may be feeling overwhelmed, anxious, depressed, you may have hit a difficult phase in your life because of a past trauma, or maybe you would just like someone to talk to. At some point in our lives, we all struggle with our feelings, which can be especially difficult to cope with or even to understand. I offer a private, comfortable and relaxed environment where you can have a regular time and safe place to talk through your challenges and learn new ways of coping, which can enable you to work through the feelings that are troubling you.
Hello and welcome to my profile. You may be feeling overwhelmed, anxious, depressed, you may have hit a difficult phase in your life because of a past trauma, or maybe you would just like someone to talk to. At some point in our lives, we all struggle with our feelings, which can be especially difficult to cope with or even to understand. I offer a private, comfortable and relaxed environment where you can have a regular time and safe place to talk through your challenges and learn new ways of coping, which can enable you to work through the feelings that are troubling you.
I offer a very private, comfortable and relaxed space, where you can have a safe place to talk through your challenges and learn new coping strategies, which can enable you to work through the feelings that are troubling you. This can help to deal with specific problems, cope with a crisis or bereavement, improve your relationships, reduce confusion, or develop better ways of living. My role is to listen, support and help you understand your feelings and behaviour better. whatever difficulties you are facing.
I offer a very private, comfortable and relaxed space, where you can have a safe place to talk through your challenges and learn new coping strategies, which can enable you to work through the feelings that are troubling you. This can help to deal with specific problems, cope with a crisis or bereavement, improve your relationships, reduce confusion, or develop better ways of living. My role is to listen, support and help you understand your feelings and behaviour better. whatever difficulties you are facing.
Hello, I'm Deirdre, a professional, experienced, friendly and down-to-earth therapist in Newtownabbey Belfast. I help people to manage difficulties they are experiencing and to bring about change in a warm, compassionate and safe way without judgement. Do you need help with very treatable issues such as anxiety, depression, stress, trauma/PTSD, bereavement or loss, emotional or sexual abuse, childhood or workplace bullying, childhood/family issues or anger? Perhaps you want to stop people pleasing or to understand the causes of your unhappiness? Do you want more time to yourself but never seem to manage to get it?
Hello, I'm Deirdre, a professional, experienced, friendly and down-to-earth therapist in Newtownabbey Belfast. I help people to manage difficulties they are experiencing and to bring about change in a warm, compassionate and safe way without judgement. Do you need help with very treatable issues such as anxiety, depression, stress, trauma/PTSD, bereavement or loss, emotional or sexual abuse, childhood or workplace bullying, childhood/family issues or anger? Perhaps you want to stop people pleasing or to understand the causes of your unhappiness? Do you want more time to yourself but never seem to manage to get it?
I am a fully qualified and accredited psychotherapist and lecturer in Counselling & Psychotherapy. I am a PhD researcher with full registration with BACP. Through my work with clients I have developed an increasing passion in assisting and empowering people to help a vast range of issues including addiction, relationship issues, mental health concerns, sexuality and gender issues. My work has often been with clients who seek deeper psychotherapeutic reflections on their predicaments. I accompany clients in embracing their vulnerability, tackling their perfectionism, need for certainty, and black and white thinking.
I am a fully qualified and accredited psychotherapist and lecturer in Counselling & Psychotherapy. I am a PhD researcher with full registration with BACP. Through my work with clients I have developed an increasing passion in assisting and empowering people to help a vast range of issues including addiction, relationship issues, mental health concerns, sexuality and gender issues. My work has often been with clients who seek deeper psychotherapeutic reflections on their predicaments. I accompany clients in embracing their vulnerability, tackling their perfectionism, need for certainty, and black and white thinking.
Hello, my name is Nicola. I am a fully qualified Integrative Counsellor, registered with the British Association of Counselling and Psychotherapy. I offer counselling in a private, comfortable, relaxed space in a peaceful countryside setting where I extend genuine, non-judgemental, confidential counselling, working with you on a one to one basis. Through listening and supporting you, we will work together to explore and understand your difficult circumstances, worries and concerns to move towards a fresh perspective.
Hello, my name is Nicola. I am a fully qualified Integrative Counsellor, registered with the British Association of Counselling and Psychotherapy. I offer counselling in a private, comfortable, relaxed space in a peaceful countryside setting where I extend genuine, non-judgemental, confidential counselling, working with you on a one to one basis. Through listening and supporting you, we will work together to explore and understand your difficult circumstances, worries and concerns to move towards a fresh perspective.
I have been working in support of mental health for the past five years, having experience in addressing issues such as trauma, stress, burnout, addictive processes, intrusive thoughts, anxiety, depression, relational issues, grief, carer fatigue, health-related anxiety and sexual abuse. I know it can be extremely difficult in taking the first step on your journey of healing and I am committed to working with you respectfully. I work effectively with both both adults and young people.
I have been working in support of mental health for the past five years, having experience in addressing issues such as trauma, stress, burnout, addictive processes, intrusive thoughts, anxiety, depression, relational issues, grief, carer fatigue, health-related anxiety and sexual abuse. I know it can be extremely difficult in taking the first step on your journey of healing and I am committed to working with you respectfully. I work effectively with both both adults and young people.
I am a qualified counsellor who provides a safe, non judgemental, confidential space for clients who may have lost their way in life. I have gained many years experience in working within a crisis intervention and mental health hub. I have a particular interest in mental health pre/ post pregnancy and menopause, exploring the negative impact this can cause during these stages of life.
I am a qualified counsellor who provides a safe, non judgemental, confidential space for clients who may have lost their way in life. I have gained many years experience in working within a crisis intervention and mental health hub. I have a particular interest in mental health pre/ post pregnancy and menopause, exploring the negative impact this can cause during these stages of life.
My experience in psycho-education and therapy has focused on supporting individuals living with stress, mental illness & suicidal thoughts. I've supported people who aren't sure what to do next with situations & relationships, or are struggling with feelings of overwhelm or low mood. Most people who I've worked with just don't want to be in pain anymore, but everyone's needs & wants are different & it's important to get to know you & meet you where you are on your journey.
My experience in psycho-education and therapy has focused on supporting individuals living with stress, mental illness & suicidal thoughts. I've supported people who aren't sure what to do next with situations & relationships, or are struggling with feelings of overwhelm or low mood. Most people who I've worked with just don't want to be in pain anymore, but everyone's needs & wants are different & it's important to get to know you & meet you where you are on your journey.
Garden Room Counselling.
Hi I know that life can be tough and sometimes we could do with a little support to understand, help make clear, and in turn work towards your healing with any pressing issues and troubling thoughts, behaviours or traumas that may be affecting your mood or wellbeing. My aim is for you to feel safe, valued and seen and to be heard in a non judgemental way. You are unique and if invited, we can journey together to help build resilience and growth working towards your long term emotional wellbeing. If appropriate too, we can find joy in each session together.
Garden Room Counselling.
Hi I know that life can be tough and sometimes we could do with a little support to understand, help make clear, and in turn work towards your healing with any pressing issues and troubling thoughts, behaviours or traumas that may be affecting your mood or wellbeing. My aim is for you to feel safe, valued and seen and to be heard in a non judgemental way. You are unique and if invited, we can journey together to help build resilience and growth working towards your long term emotional wellbeing. If appropriate too, we can find joy in each session together.
Hello my name is Sinead and I am an Accredited Play Therapist and Registered SandStory Therapist. I have twenty-seven years’ experience in a mainstream primary school where I have specialised as a Nurture Room Teacher. I am experienced in supporting children with Attachment Type Difficulties, Selective Mutism, and children diagnosed with with ASD and ADHD. I have supported children experiencing isolation and bullying and have empowered children to build resilience and develop social skills with their peers. I have extensive knowledge of working with individuals and with small groups of children/young people and their parents.
Hello my name is Sinead and I am an Accredited Play Therapist and Registered SandStory Therapist. I have twenty-seven years’ experience in a mainstream primary school where I have specialised as a Nurture Room Teacher. I am experienced in supporting children with Attachment Type Difficulties, Selective Mutism, and children diagnosed with with ASD and ADHD. I have supported children experiencing isolation and bullying and have empowered children to build resilience and develop social skills with their peers. I have extensive knowledge of working with individuals and with small groups of children/young people and their parents.
Thank you for visiting my profile. My name is Julie Halliday and I am a qualified integrative counsellor at The Breakthrough Project. I provide a confidential counselling service based on the belief that you are the expert on your own life and that with help, you will find the solutions to your problems. I will support you on your journey by offering acceptance, non-judgement and a fresh perspective. I provide a safe and secure therapeutic space for self-discovery, reflection and problem-solving to allow you to move forward towards improved wellbeing.
Thank you for visiting my profile. My name is Julie Halliday and I am a qualified integrative counsellor at The Breakthrough Project. I provide a confidential counselling service based on the belief that you are the expert on your own life and that with help, you will find the solutions to your problems. I will support you on your journey by offering acceptance, non-judgement and a fresh perspective. I provide a safe and secure therapeutic space for self-discovery, reflection and problem-solving to allow you to move forward towards improved wellbeing.
I’m a trauma-trained therapist & supervisor, offering relational, body-based therapy for adults, children & young people. I integrate Internal Family Systems (IFS) and Sensorimotor Psychotherapy to support healing from trauma, addictions, anxiety, emotional overwhelm, burn-out and the quieter struggles that often go unseen.
I’m also neurodivergent and work with many clients who feel “different” or exhausted by systems not built for them.
Therapy with me is mindful, respectful, and led by your pace. Every part of you is welcome here.
I’m a trauma-trained therapist & supervisor, offering relational, body-based therapy for adults, children & young people. I integrate Internal Family Systems (IFS) and Sensorimotor Psychotherapy to support healing from trauma, addictions, anxiety, emotional overwhelm, burn-out and the quieter struggles that often go unseen.
I’m also neurodivergent and work with many clients who feel “different” or exhausted by systems not built for them.
Therapy with me is mindful, respectful, and led by your pace. Every part of you is welcome here.
I provide one to one therapy in the Newtownabbey area. I provide a safe, warm and confidential environment where clients are greated in a a non-judgemental way and where they can explore and talk through issues. My work is focused and tailored to the client's requirements, helping them to address & challenge current, beliefs and thoughts to allow change. I offer an initial 20 minute free consultation to ensure I am the right therapist, to explain the merits of each theraputic approach for their needs. The Initial consultation will allow too the opportunity to meet without any obligation.
I provide one to one therapy in the Newtownabbey area. I provide a safe, warm and confidential environment where clients are greated in a a non-judgemental way and where they can explore and talk through issues. My work is focused and tailored to the client's requirements, helping them to address & challenge current, beliefs and thoughts to allow change. I offer an initial 20 minute free consultation to ensure I am the right therapist, to explain the merits of each theraputic approach for their needs. The Initial consultation will allow too the opportunity to meet without any obligation.
Nearby Searches for Carrickfergus
- Ballyclare
- Bangor
- Belfast
- Carryduff
- Donaghadee
- Dundonald
- Dunmurry
- Glengormley
- Holywood
- Larne
- Newtownabbey
- Templepatrick
How does your Counsellor compare?
Number of Counsellors in Carrickfergus
20+
Average cost per session
£50
Counsellors in Carrickfergus who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 73% | Relationship Issues |
| 73% | Self Esteem |
| 73% | Stress |
| 68% | Bereavement |
| 64% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 83% | Aviva |
| 50% | Bupa |
| 50% | AXA PPP |
How Counsellors in Carrickfergus see their clients
| 95% | In Person and Online | |
| 5% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Carrickfergus?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.