Lily Smyth Personal Therapy
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Belfast BT4
Let's Connect 028 9124 4094
Are you looking for effective therapy that is down to earth and approachable? I'm Lily, a dedicated counsellor with a genuine passion for helping others. I welcome clients from all walks of life and with a wide range of issues, all seeking to better understand and navigate their lives. As an integrative therapist, I offer a warm and compassionate approach tailored to your individual needs. I will work collaboratively with you to explore the factors shaping your experiences and to resolve the inevitable struggles that are part of life.
If you’re struggling with a painful loss, life transition, or any other challenge and are feeling miserable, anxious, angry, or confused, I can help you untangle ideas, manage feelings, and decide if or what you want to change. I take a holistic approach, recognizing that our experiences affect not only our thoughts and feelings but also our behaviours.
I believe in the power of change and am dedicated to providing the right support to help you achieve it. Therapy is a space for exploration and self-discovery, and I am here to guide you on that journey. If you feel ready to take those first steps into therapy, please contact me to see I would be a good fit for you.
Call or Email Lily Smyth Personal Therapy now for a free 15 minute consultation - 028 9124 4094
Let's Connect 028 9124 4094
Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
Lily Smyth Personal Therapy
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lily Smyth
Counsellor: Lily Smyth
Feel free to ask about qualifications and training experience. Email or 028 9124 4094
Lily Smyth Personal Therapy
Counsellor, MBACP
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Body Positivity
- Coping Skills
- Depression
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
Do these issues align with your needs? Email or 028 9124 4094
Lily Smyth Personal Therapy
Counsellor, MBACP
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 028 9124 4094
Lily Smyth Personal Therapy
Counsellor, MBACP
Location
Call for a free consultation now - 028 9124 4094
Lily Smyth Personal Therapy
Counsellor, MBACP