Counselling in Belfast

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Photo of Caroline Hazzard, Psychotherapist, MSc, MBABCP
Caroline Hazzard
Psychotherapist, MSc, MBABCP
Online Only
I am a BABCP Accredited CBT therapist. I work with adults and teenagers who suffer with Depression and Anxiety Disorders. The issues I work with include, low mood, anxiety, panic attacks, OCD and stress. I have gained an immense level of positive outcomes with my previous clients and hope to do the same with you. I am highly passionate about my work and treat every client as unique. I offer a safe and completely confidential environment for your therapy.
I am a BABCP Accredited CBT therapist. I work with adults and teenagers who suffer with Depression and Anxiety Disorders. The issues I work with include, low mood, anxiety, panic attacks, OCD and stress. I have gained an immense level of positive outcomes with my previous clients and hope to do the same with you. I am highly passionate about my work and treat every client as unique. I offer a safe and completely confidential environment for your therapy.
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Photo of Mervyn Reid, Counsellor, MBACP Accred
Mervyn Reid
Counsellor, MBACP Accred
Belfast BT6
Hello, and well done making it this far. I am a light-hearted Counsellor, Trainer & Supervisor who is very easy to talk with. I have 20+ years of experience working with couples, young people, children, individuals, and families. I work via face-to-face, telephone or online sessions using an integrative approach that helps us apply the best support at the best time. As a client-directed Counsellor, I take your lead, tailoring our sessions to suit your needs—Telephone & Online services across the UK and Ireland. Give me a call or a text to arrange your free 15-minute consultation. Clinical Supervision & Consultation offered.
Hello, and well done making it this far. I am a light-hearted Counsellor, Trainer & Supervisor who is very easy to talk with. I have 20+ years of experience working with couples, young people, children, individuals, and families. I work via face-to-face, telephone or online sessions using an integrative approach that helps us apply the best support at the best time. As a client-directed Counsellor, I take your lead, tailoring our sessions to suit your needs—Telephone & Online services across the UK and Ireland. Give me a call or a text to arrange your free 15-minute consultation. Clinical Supervision & Consultation offered.
028 9694 3156 View 028 9694 3156
Photo of Joe Carter, Counsellor, MBACP
Joe Carter
Counsellor, MBACP
Belfast BT1
Yes. Being human can be tricky. We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. But, we can all get unstuck. Practicing since 2002, I would be seen as an integrative therapist and counsellor, integrating multiple therapeutic models and approaches. So, we have many ways to make better sense of life situations: Internal Family Systems, Acceptance Commitment Therapy, 12-Step, The Work, The I Ching, Neuroplasticity, Mindfulness, Meditation, Dreamwork, The Tangle; Integrative Counselling.
Yes. Being human can be tricky. We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. But, we can all get unstuck. Practicing since 2002, I would be seen as an integrative therapist and counsellor, integrating multiple therapeutic models and approaches. So, we have many ways to make better sense of life situations: Internal Family Systems, Acceptance Commitment Therapy, 12-Step, The Work, The I Ching, Neuroplasticity, Mindfulness, Meditation, Dreamwork, The Tangle; Integrative Counselling.
028 9694 3391 View 028 9694 3391
Photo of Katherine Finucane - Perspective Counselling, Counsellor, BACP
Perspective Counselling
Counsellor, BACP
Belfast BT15
Are you feeling stuck and uncertain about the path ahead? I am an Integrative Counsellor and can help you navigate the obstacles that are preventing you from living the life that you want. Working collaboratively, we can explore the right tools to come up with a tailor-made approach to assist you in improving your emotional well-being. Working at a comfortable pace for you, gaining a different perspective and acquiring new skills along the way, it is possible to achieve a healthy emotional well-being that supports you in your day-to-day life. I welcome the opportunity of working with you in reaching your individual goals.
Are you feeling stuck and uncertain about the path ahead? I am an Integrative Counsellor and can help you navigate the obstacles that are preventing you from living the life that you want. Working collaboratively, we can explore the right tools to come up with a tailor-made approach to assist you in improving your emotional well-being. Working at a comfortable pace for you, gaining a different perspective and acquiring new skills along the way, it is possible to achieve a healthy emotional well-being that supports you in your day-to-day life. I welcome the opportunity of working with you in reaching your individual goals.
028 9163 8594 View 028 9163 8594
Photo of Dr Christine Carroll, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Christine Carroll
Psychologist, PsychD, HCPC - Clin. Psych.
Belfast BT7
Not accepting new clients
I am a fully accredited clinical psychologist with over 10 years experience of working in the area of mental health and well-being. I offer private, individual therapy sessions in a discrete and convenient location in South Belfast. Every individual and their difficulties are unique, and so I am trained across a number of different therapeutic modalities, and can tailor therapy to suit your particular needs. My approach is holistic and person-centred which means you can be assured of genuine warmth, empathy and respect.
I am a fully accredited clinical psychologist with over 10 years experience of working in the area of mental health and well-being. I offer private, individual therapy sessions in a discrete and convenient location in South Belfast. Every individual and their difficulties are unique, and so I am trained across a number of different therapeutic modalities, and can tailor therapy to suit your particular needs. My approach is holistic and person-centred which means you can be assured of genuine warmth, empathy and respect.
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Photo of Nona Fair, Psychotherapist
Nona Fair
Psychotherapist
Belfast BT9
I am a qualified CBT therapist (PgDip), ready to work with you to help you towards your goals. I understand how difficult it can be to take the initial step of making contact, especially if you feel stuck. Whatever you would like to change, I am here to help.
I am a qualified CBT therapist (PgDip), ready to work with you to help you towards your goals. I understand how difficult it can be to take the initial step of making contact, especially if you feel stuck. Whatever you would like to change, I am here to help.
028 9124 3060 View 028 9124 3060
Photo of Dr Declan Curtis, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Declan Curtis
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Belfast BT9
I am a fully accredited Counselling Psychologist with over 10 years experience of working in mental health settings. I have extensive experience in a number of areas such as depression, anxiety, trauma, loss, bereavement and chronic health issues. As a result of seeing such a diverse range of individuals, I offer a range of various therapeutic interventions most suited to help each person reach their goals. Overall each individual can expect a professional and empathic approach to help them move forward with their lives.
I am a fully accredited Counselling Psychologist with over 10 years experience of working in mental health settings. I have extensive experience in a number of areas such as depression, anxiety, trauma, loss, bereavement and chronic health issues. As a result of seeing such a diverse range of individuals, I offer a range of various therapeutic interventions most suited to help each person reach their goals. Overall each individual can expect a professional and empathic approach to help them move forward with their lives.
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Photo of Robert Topping, Counsellor, MBACP
Robert Topping
Counsellor, MBACP
Online Only
I recognise that it can be hard to take that first step in asking for help therefore I have provided some information about my professional background which may help you in your decision-making. I offer a confidential, non-judgemental counselling service for individuals, providing a regular space and time for you to explore life’s current difficulties. As an integrative counsellor I believe that there is no single approach that can treat each client in all situations. Rather, each client needs to be considered as a whole and counselling techniques must be tailored to the individual needs and personal circumstances.
I recognise that it can be hard to take that first step in asking for help therefore I have provided some information about my professional background which may help you in your decision-making. I offer a confidential, non-judgemental counselling service for individuals, providing a regular space and time for you to explore life’s current difficulties. As an integrative counsellor I believe that there is no single approach that can treat each client in all situations. Rather, each client needs to be considered as a whole and counselling techniques must be tailored to the individual needs and personal circumstances.
028 9124 1743 View 028 9124 1743
Photo of Julie McIlmail, Counsellor, BACP
Julie McIlmail
Counsellor, BACP
1 Endorsed
Belfast BT5
Happiness is difficult to maintain and can even feel out of reach when life gets tough, and it is hard to protect your mental, physical, and spiritual wellness during these times. Giving yourself the care you deserve is of paramount importance during life’s challenges and through counselling, I will endeavour to assist you in becoming the strongest and brightest version of yourself once more.
Happiness is difficult to maintain and can even feel out of reach when life gets tough, and it is hard to protect your mental, physical, and spiritual wellness during these times. Giving yourself the care you deserve is of paramount importance during life’s challenges and through counselling, I will endeavour to assist you in becoming the strongest and brightest version of yourself once more.
028 9124 4249 View 028 9124 4249
Photo of Emma Therese Bourquin, Counsellor, MBACP Accred
Emma Therese Bourquin
Counsellor, MBACP Accred
Online Only
Not accepting new clients
Life can be challenging and at times we can all feel in need of support. Counselling gives you the space to explore feelings and reflect upon your life in a safe, confidential and non judgemental environment. I have 10 years experience working in mental health and wellbeing. I have experience of working with a range of presenting issues including anxiety, stress, depression, relationships, family, life transitions, bereavement, post natal depression, work/career stress, learning disability, young people, children (school age-primary and secondary). I have also worked with adults and young people with autism and their families.
Life can be challenging and at times we can all feel in need of support. Counselling gives you the space to explore feelings and reflect upon your life in a safe, confidential and non judgemental environment. I have 10 years experience working in mental health and wellbeing. I have experience of working with a range of presenting issues including anxiety, stress, depression, relationships, family, life transitions, bereavement, post natal depression, work/career stress, learning disability, young people, children (school age-primary and secondary). I have also worked with adults and young people with autism and their families.
028 2502 2719 View 028 2502 2719
Photo of Dr Amanda Gleeson, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Amanda Gleeson
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
I am an experienced Clinical Psychologist who has worked with adults and young people with a variety of different mental health difficulties. I am fully registered and offer a variety of evidence-based psychological therapies for a range of difficulties. I specialise in supporting individuals with psychological difficulties as a result of their experience of trauma and I have published research in this area. I also work with anxiety, stress/overwhelm, OCD, panic and relationship difficulties. I offer online appointments only, with both evening and weekend availability.
I am an experienced Clinical Psychologist who has worked with adults and young people with a variety of different mental health difficulties. I am fully registered and offer a variety of evidence-based psychological therapies for a range of difficulties. I specialise in supporting individuals with psychological difficulties as a result of their experience of trauma and I have published research in this area. I also work with anxiety, stress/overwhelm, OCD, panic and relationship difficulties. I offer online appointments only, with both evening and weekend availability.
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Photo of Mary Lavelle, Counsellor, MBACP
Mary Lavelle
Counsellor, MBACP
Belfast BT9
Summoning the courage to talk to a professional about what is distressing us can be the most difficult, but also the most powerful step towards improving our wellbeing and our lives to a standard that we are more satisfied with and that we deserve. I aim to create a space where the client feels safe, whilst also communicating trust, compassion and understanding so that I may understand what their current experience is truly like for them. I integrate various schools and models of therapy, which I have assessed, are the best intervention for a client in each session and closely monitor their reaction to these.
Summoning the courage to talk to a professional about what is distressing us can be the most difficult, but also the most powerful step towards improving our wellbeing and our lives to a standard that we are more satisfied with and that we deserve. I aim to create a space where the client feels safe, whilst also communicating trust, compassion and understanding so that I may understand what their current experience is truly like for them. I integrate various schools and models of therapy, which I have assessed, are the best intervention for a client in each session and closely monitor their reaction to these.
01571 590056 View 01571 590056
Photo of Seán Gallagher, Counsellor, MBACP Accred
Seán Gallagher
Counsellor, MBACP Accred
Belfast BT15
My name is Seán, and I an integrative counsellor accredited with the British Association of Counselling and Psychotherapy. As I currently work in the charity sector, I have extensive experience working with a very broad spectrum of clients, of various ethnic and cultural backgrounds, sexualities, and gender expressions. As a result of this, I have sought additional training on many topics, such as domestic violence, trauma, and the LGBTQ+ experience in Northern Ireland. Additionally, in my recent education at Ulster University, I undertook some research into social anxiety, giving me a more specialist knowledge of that topic.
My name is Seán, and I an integrative counsellor accredited with the British Association of Counselling and Psychotherapy. As I currently work in the charity sector, I have extensive experience working with a very broad spectrum of clients, of various ethnic and cultural backgrounds, sexualities, and gender expressions. As a result of this, I have sought additional training on many topics, such as domestic violence, trauma, and the LGBTQ+ experience in Northern Ireland. Additionally, in my recent education at Ulster University, I undertook some research into social anxiety, giving me a more specialist knowledge of that topic.
028 9694 3400 View 028 9694 3400
Photo of Kristian Rogers - KOR~CBT, Psychotherapist, MBABCP
KOR~CBT
Psychotherapist, MBABCP
Belfast BT9
Beginning therapy can be a daunting experience; seeking an accredited therapist is your first step on your journey. At KOR CBT, you will be provided with a safe, welcoming space with a BABCP & IABCP accredited CBT Therapist for you to not only better learn and understand your thoughts and feelings but the impact of these on your behaviours and how they affect your day-to-day life. At KOR CBT, we work collaboratively to reduce the severity of your symptoms and develop your skill set in managing your mental health.
Beginning therapy can be a daunting experience; seeking an accredited therapist is your first step on your journey. At KOR CBT, you will be provided with a safe, welcoming space with a BABCP & IABCP accredited CBT Therapist for you to not only better learn and understand your thoughts and feelings but the impact of these on your behaviours and how they affect your day-to-day life. At KOR CBT, we work collaboratively to reduce the severity of your symptoms and develop your skill set in managing your mental health.
028 9590 8922 View 028 9590 8922
Photo of Rita Hashemipour, Counsellor, MBACP Accred
Rita Hashemipour
Counsellor, MBACP Accred
Belfast BT9
Do you feel like you are stuck at a cross roads and not sure which way to turn? Are you feeling overwhelmed with life’s challenges, feeling anxious, depressed or trapped in an impossible situation? Maybe you are struggling with an addiction or need to talk about something that is bothering you to someone who doesn’t have an agenda. We all experience struggles at times and these can be distressing or get in the way of our everyday lives. No matter what the issue is, counselling can help shed new light on problems and help you understand your feelings with a view to gaining new insights and developing better ways of coping.
Do you feel like you are stuck at a cross roads and not sure which way to turn? Are you feeling overwhelmed with life’s challenges, feeling anxious, depressed or trapped in an impossible situation? Maybe you are struggling with an addiction or need to talk about something that is bothering you to someone who doesn’t have an agenda. We all experience struggles at times and these can be distressing or get in the way of our everyday lives. No matter what the issue is, counselling can help shed new light on problems and help you understand your feelings with a view to gaining new insights and developing better ways of coping.
028 9124 4013 View 028 9124 4013
Photo of Ursula Loughran - Ursula Loughran/ThriveCBTni, Psychotherapist, MSc, MBABCP
Ursula Loughran/ThriveCBTni
Psychotherapist, MSc, MBABCP
Belfast BT9
Hi, I’m Ursula, a working mum with 30 years experience in academia and mental health. I am an accredited Cognitive Behavioural Therapist with BABCP and have experience working with people struggling with anxiety, depression, low self esteem, OCD, panic or simply just feeling overwhelmed with life. I increasingly work with many clients in a proactive manner, helping them develop coping strategies to live their best life. I'm here to help you navigate life’s ups and downs and find a path to a happier you. Let's take that first step together!
Hi, I’m Ursula, a working mum with 30 years experience in academia and mental health. I am an accredited Cognitive Behavioural Therapist with BABCP and have experience working with people struggling with anxiety, depression, low self esteem, OCD, panic or simply just feeling overwhelmed with life. I increasingly work with many clients in a proactive manner, helping them develop coping strategies to live their best life. I'm here to help you navigate life’s ups and downs and find a path to a happier you. Let's take that first step together!
028 9124 1471 View 028 9124 1471
Photo of Elizabeth Johnston, Counsellor, PNCPS Acc.
Elizabeth Johnston
Counsellor, PNCPS Acc.
Online Only
Hello, thank you for visiting my profile. NEW for 2025 Workplace - Professional Support/ Therapeutic Coaching. Isolated within your professional role? Have become indecisive, experiencing resistance to change or burnt out? Feeling stuck. It is normal and healthy during our lifetime to evolve. It's important to pause, have self-awareness and foster reflective practice in order to recalibrate during your professional career. Ready to review sense of self, internal and external dialogue. achievements and next step goals? Ongoing: Supervision - One to one supervision for Therapists focusing on ethics, client and personal development
Hello, thank you for visiting my profile. NEW for 2025 Workplace - Professional Support/ Therapeutic Coaching. Isolated within your professional role? Have become indecisive, experiencing resistance to change or burnt out? Feeling stuck. It is normal and healthy during our lifetime to evolve. It's important to pause, have self-awareness and foster reflective practice in order to recalibrate during your professional career. Ready to review sense of self, internal and external dialogue. achievements and next step goals? Ongoing: Supervision - One to one supervision for Therapists focusing on ethics, client and personal development
028 9692 8966 View 028 9692 8966
Photo of Ross George White - Strive2Thrive, Psychologist, PhD, HCPC - Clin. Psych.
Strive2Thrive
Psychologist, PhD, HCPC - Clin. Psych.
1 Endorsed
Belfast BT7
At times, we can find it difficult to cope with challenges that we are facing. In contending with these challenges, we can lose sight of what matters to us, which only serves to intensify our problems. Strive2Thrive is a clinical psychology service that provides evidence-based approaches to help you cope with difficult thoughts and emotions and get you back on track by reconnecting with what matters to you. Whether it is feelings of anxiety, low mood, perfectionism, burnout or dealing with trauma, Strive2Thrive can help. In addition to one-to-one therapy, we also offer support to couples experiencing relationship difficulties.
At times, we can find it difficult to cope with challenges that we are facing. In contending with these challenges, we can lose sight of what matters to us, which only serves to intensify our problems. Strive2Thrive is a clinical psychology service that provides evidence-based approaches to help you cope with difficult thoughts and emotions and get you back on track by reconnecting with what matters to you. Whether it is feelings of anxiety, low mood, perfectionism, burnout or dealing with trauma, Strive2Thrive can help. In addition to one-to-one therapy, we also offer support to couples experiencing relationship difficulties.
028 9694 3340 View 028 9694 3340
Photo of Michael Paul Reilly, Counsellor, MBACP Accred
Michael Paul Reilly
Counsellor, MBACP Accred
Belfast BT7
How do you feel right now? Can you put a word to that feeling? Feelings can often go unchecked and we don't notice until we feel overwhelmed. In modern life we are constantly bombarded with information and feel pressure to make decisions. We anxiously think about the future and regretfully think of the past. Unable to find peace in the now. A therapist can act as a companion who can help you explore your feelings in a safe environment. Help you learn more about yourself. We all have aspects of our personality that we keep hidden from others and even ourselves. Together we can explore these aspects.
How do you feel right now? Can you put a word to that feeling? Feelings can often go unchecked and we don't notice until we feel overwhelmed. In modern life we are constantly bombarded with information and feel pressure to make decisions. We anxiously think about the future and regretfully think of the past. Unable to find peace in the now. A therapist can act as a companion who can help you explore your feelings in a safe environment. Help you learn more about yourself. We all have aspects of our personality that we keep hidden from others and even ourselves. Together we can explore these aspects.
028 9694 3184 View 028 9694 3184
Photo of Mark Rowney, Psychotherapist, MSc, MBABCP
Mark Rowney
Psychotherapist, MSc, MBABCP
Belfast BT9
I am a BABCP accredited CBT Psychotherapist who has been practising for over 10 years. The main intervention that is employed is CBT however have been trained in Compassion Focused Therapy, DBT and Schema Therapy. The ideal person to work with is one who is motivated and determined to reach their therapeutic goals despite the presentation that they live with. Every person is an expert in their world, and therefore it is always a privilege for them to allow me to explore their difficulties in order to reach solutions that will increase their quality of life
I am a BABCP accredited CBT Psychotherapist who has been practising for over 10 years. The main intervention that is employed is CBT however have been trained in Compassion Focused Therapy, DBT and Schema Therapy. The ideal person to work with is one who is motivated and determined to reach their therapeutic goals despite the presentation that they live with. Every person is an expert in their world, and therefore it is always a privilege for them to allow me to explore their difficulties in order to reach solutions that will increase their quality of life
028 9692 8955 View 028 9692 8955

See more therapy options for Belfast

How does your Counsellor compare?

Number of Counsellors in Belfast

200+

Average cost per session

£50

Counsellors in Belfast who prioritize treating:

92% Anxiety
87% Depression
85% Self Esteem
80% Stress
75% Relationship Issues
66% Bereavement
66% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

54% AXA PPP
48% Aviva
48% Bupa

How Counsellors in Belfast see their clients

78% In Person and Online
22% Online Only

Gender breakdown

75% Female
24% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Belfast?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.