Counselling in HG1

Photo of Mind In Harrogate, Counsellor in HG1, England
Mind In Harrogate
Counsellor, MBACP
Verified
Do you feel anxious, confused or angry ? Have you suffered a loss ? There may be many reasons why you feel you need to access some extra help other than talking to family and friends. Counselling will provide you with a safe, confidential, non-judgemental space to talk through difficult issues to identify and focus on your concerns, moving towards understanding, acceptance and a changed outlook on life. Counselling can help increase self-esteem and confidence, help to come to terms with past experiences, change unhelpful behaviour and improve communication.
01423 449150 
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Harrogate HG1
Offers online therapy
Photo of Dan Crawford - CBT Therapy, Psychotherapist in HG1, England
Dan Crawford - CBT Therapy
Psychotherapist, BABCP Provisional
Verified
I am a Mental Health Nurse and Cognitive Behavioural (CBT) therapist with 15 years' experience in counselling and psychotherapy. ​ I am based centrally in Harrogate and am an accredited member of the BABCP. ​
07396 077085 
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Harrogate HG1
Offers online therapy
Photo of Clear Mind CBT, Psychotherapist in HG1, England
Clear Mind CBT
Psychotherapist, MSc, MBABCP
Verified
Do you ever notice a feeling of dread at the day ahead or that you’re constantly worrying and berating yourself? Do you struggle with sleep, or sleep too much but still wake up feeling exhausted? Do you find yourself playing over conversations, picking apart the things that you said and how people responded, worrying about what they think of you? How would you like to feel happier, more confident and energised? To sleep better, look forward to your days and be kinder to yourself? These are just some of the areas I can help you with.
01423 226985 
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Harrogate HG1
Offers online therapy
Photo of Nicola Smith, Psychotherapist in HG1, England
Nicola Smith
Psychotherapist, MBACP Accred
Verified
I work with couples and individuals, I am experienced working with relationship difficulties, anxiety, loss and many other issues. Couples- When working with couples my aim is to help you restore connection, work through conflict and make lasting positive changes to your relationship. Together we will explore why there may be disconnection, what you need and how to get the relationship that you both really want. Read more: https://www.spacetotalkuk.com/articles
 
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Harrogate HG1
Offers online therapy
Photo of Nicole Brook, Counsellor in HG1, England
Nicole Brook
Counsellor, MBACP Accred
Verified
I am an approachable, qualified counsellor & psychotherapist. I have helped people manage depression, anxiety, stress, anger and relationship issues. I have also helped people explore issues of gender and sexuality, offering a supportive and confidential space. I have a warm, relaxed approach and will try to help you feel as comfortable as possible. My aim is to understand you and your unique situation, and to help you with the issues that you may be struggling with, in order to help you resolve them. Counselling facilitates self awareness, enabling your own capacity for healing, growth and change.
01423 740187 
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Harrogate HG1
Offers online therapy
Photo of Rosedale Counselling, Counsellor in HG1, England
Rosedale Counselling
Counsellor, DCounsPsych, MBACP
Verified
Are you feeling overwhelmed, confused, stuck? Or losing hope and wants things to be different. Do you want a happier and more fulfilling relationship but are feeling stressed, frustrated, or angry? Or are you full of self-doubt, have low mood and wonder where your life is going?. In times like these our emotions can be really overwhelming and it can be difficult to understand what to do, or who to turn to for help. I offer a safe space to explore your feeling and thoughts, without judgement - a listening ear to boost your resilience and increase your self-awareness.
01943 666879 
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Harrogate HG1
Offers online therapy
Photo of Catherine Clay Psychotherapy, Psychotherapist in HG1, England
Catherine Clay Psychotherapy
Psychotherapist, MBACP
Verified
Perhaps you are reading this profile because you are going through something difficult right now, and you are looking for someone to offer you support without agenda or judgement? Therapy is about creating a compassionate space in which you will be heard and given the time to explore what is going on for you. My role is to help you feel safe and empowered to reflect on your feelings, fears, hopes and frustrations, and to find a way forward that is right for you. So that you can decide if I am the right therapist for you, I am always happy to have a conversation over the phone or via Zoom before you book an appointment.
01423 648694 
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Harrogate HG1
Offers online therapy
Photo of Claire Lloyd Talking Therapy, Psychotherapist in HG1, England
Claire Lloyd Talking Therapy
Psychotherapist, MBACP
Verified
Feeling sad, disconnected from the world and struggling with unhelpful behaviours can mean we feel anxious and low. This often is a result of conflict with the relationships around us either at work or at homer Marriage or partnerships, parents, friendships, colleagues or illness where things are not going well can make us feel vulnerable, unsafe and unable to cope. Clients tend to be the best expert on their experience and often understand what's concerning them but are stuck and unable to find a way through. It takes courage to face into some of our issues but recognising we have them is the hardest part.
01423 803318 
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Harrogate HG1
Offers online therapy
Photo of Stephanie Frazer, Psychotherapist in HG1, England
Stephanie Frazer
Psychotherapist, MBACP
Verified
I work in a relational way, treating each client as a unique individual with a unique set of circumstances. I aim to really understand what each person is dealing with. There are many different types of therapy that inform my work such as Person-Centred, Psychodynamic, and elements of Cognitive Behavioural Therapy. Sometimes words are not adequate to express how we are feeling, and so it can be useful to utilise creative techniques such as drawing or using the imagination. The space I offer is safe and non-judgemental. I aim to accept and support you in a warm and caring environment as you explore your inner thoughts and feelings.
01423 449188 
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Harrogate HG1
Photo of Mandy Dadswell, Psychotherapist in HG1, England
Mandy Dadswell
Psychotherapist, MSc, MUKCP
Verified
I am a Child, adolescent & adult psychotherapist. I work with all age groups. We are all expected to make normal life changes that can be difficult for example, a school transition, change of job, relationship changes etc.  These can be quite challenging to manage. Then we have the uncertainties that are happening all around us right now with the pandemic & global change. Life is full of many uncertainties & quite often this can cause us to feel as though we are out of control leading to anxiety & stress.  I can help to manage the anxiety so that you feel back in control again enabling a much happier & fulfilled life.
01423 449130 
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Harrogate HG1
Offers online therapy
Photo of Dr Sarah Wilson Counselling Psychology, Psychologist in HG1, England
Dr Sarah Wilson Counselling Psychology
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I am a Doctor in Counselling Psychology, with over 15 years experience of working as a therapist. The decision to start therapy is not always an easy one, and everybody has a different reason for wanting to attend therapy. It may be recent circumstances which have caused you upset, stress or discomfort, or life long issues which you now feel you would like to address. It may be that you are feeling uncertain, or stuck, and not entirely sure why. Exploration of these issues together with a therapist could help you develop an understanding and move forward in life.
01423 449121 
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Harrogate HG1
Offers online therapy
Photo of Yasmin Shaheen-Zaffar, Counsellor in HG1, England
Yasmin Shaheen-Zaffar
Counsellor, MBACP
Verified
We can all at times have intense feelings that we find difficult to control. Falling into the same old patterns, getting angry & stressed instead. Anger causes relationship problems leaving us feeling misunderstood, anxious & depressed. This can be a lonely & isolating place. Whether it be relationships with family, friends, neighbours - reality is we cannot avoid relationships. Trouble is they can be stressful to deal with, especially when trying to work out acceptable boundaries or forgive or trying to repair damaged relationships. I am the creator of The Angry Tent & The R.U.D Process - therapy tools to help manage anger.
01937 363171 
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Harrogate HG1
Offers online therapy
Photo of Diane Webb, Psychotherapist in HG1, England
Diane Webb
Psychotherapist, MA, MUKCP
Verified
As a Supervisor & Psychotherapist, over 35 years of my adult life have been dedicated to working with others in their quest for well-being. You may be dealing with a recent, disturbing event leading to anxiety, depression & stress & could do with someone to help you move on? Or perhaps you have a difficult choice to make & need help to see clearly? Or perhaps you just don't feel good & don't really know how this came about? A difficulty in a relationship or within the family? Whatever the cause, we can work together to unearth whatever is getting you down so that you can move on.
01423 449166 
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Harrogate HG1
Offers online therapy
Waitlist for new clients
Photo of Alex Hannay, Counsellor in HG1, England
Alex Hannay
Counsellor, PhD, MBACP
Verified
We each have our own particular blend of resources and limitations, specific to us and unique as a fingerprint. That's why my therapeutic counselling doesn't provide 6-step plans, workbooks or programmes. It's open, free-flowing and exploratory. It takes the time to clear a regular safe space in which to unpack the events, relationships and emotions that you bring with you to this moment. To think about your feeling and feel your thinking. To talk, to laugh, to be tired, angry, uplifted or simply just to take the time to be. With compassion, empathy and without judgment.
01347 668138 
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Harrogate HG1
Offers online therapy
Photo of Amanda Louise Donkin, Counsellor in HG1, England
Amanda Louise Donkin
Counsellor, MBACP
Verified
Why counselling? Counselling can help with all sorts of different issues. It can help with positive events such as choosing a direction in life or reaching your full potential. There may be things from your past that you would like to tackle or there may be things in the present that you want to try and change. Perhaps you are experiencing significant events in your life such as getting married and starting a family, leaving home for the first time or coming to terms with the death of a loved one. ​ ​ ​Maybe you are feeling anxious or stressed, there are many, many reasons why we might need a bit of support .
07764 168823 
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Harrogate HG1
Offers online therapy
Photo of Shannon Merchant, Counsellor in HG1, England
Shannon Merchant
Counsellor, MA, MUKCP
Verified
Want to change how you feel? Do you feel insecure, upset or worried constantly in your romantic relationship? Maybe you secretly fear abandonment all of the time or feel anxious that your partner may cheat on you. Perhaps you used to feel secure but now there’s a lot of conflict between you and your partner and you can’t seem to do anything right. Or could it be you've gone through a recent breakup, divorce or affair and feel completely devastated. If this is you, I can help. I work with relationships (all types) and I will teach you tools so you can manage your anxiety, start feeling better and get your life back on track.
01274 019974 
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Office is near:
Harrogate HG1
Offers online therapy
Photo of Caroline Downton, Counsellor in HG1, England
Caroline Downton
Counsellor, MBACP
Verified
Hi, my name is Caroline and I am a qualified psychotherapeutic counsellor. I help people understand their experiences, feelings, thoughts and behaviours, and support them towards making positive changes in their lives. Recognising that we need support and then finding a therapist can be daunting and challenging, particularly when we’re struggling. Just by reading this, you are taking the first step. We turn to therapy for many reasons – life may have taken a difficult turn, you may want to try to understand and change longer-term issues, or you may just feel stuck and want your life to be more fulfilling.
01423 803633 
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Office is near:
Harrogate HG1
Offers online therapy
Photo of Sylvie Laura Simonds, Psychotherapist in HG1, England
Sylvie Laura Simonds
Psychotherapist, PhD, MBACP
Verified
“I believe psychotherapy and counselling is an art – and an art of holding, containing, exploring and making sense of one’s internal and external worlds. I provide compassionate, and creative analytical therapeutic support for those experiencing psychic suffering, distress and emotional pain. ”
07530 922166 
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Office is near:
Harrogate HG1
Not accepting new clients
Photo of Howard Corrin Counselling, Counsellor in HG1, England
Howard Corrin Counselling
Counsellor, MBACP
Verified
Counselling is an opportunity to explore your thoughts and feelings in a safe, confidential environment. I will help you through this process in a non-judgemental manner without telling you what to do. As a person-centred counsellor I focus on your needs as an individual, recognising that everybody is unique and special. I believe you are the expert on yourself, and with my help, can discover what you need to do to understand yourself and your feelings. Life can be hard to navigate, but I can walk alongside you to help you find your own way.
01423 224602 
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Office is near:
Harrogate HG1
Offers online therapy
Photo of Peter Hopkins, Counsellor in HG1, England
Peter Hopkins
Counsellor, COSRT General
Verified
Communicating and staying connected can feel impossible during difficult times. When they work well, our closest relationships strengthen us and bring us joy; when they go wrong, it can be hard to understand the how and the why and that it might be necessary to seek professional support. Sexual problems may arise from psychological or emotional reasons. Sometimes sexual problems reflect relationship difficulties and sometimes sexual difficulties cause relationship problems. In such cases sex therapy combined with relationship counselling is the best way forward.
01937 228850 
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Office is near:
Harrogate HG1
Offers online therapy


See more therapy options for HG1

What type of mental health professional is right for me?
Some of the most common types of mental health providers in HG1 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in HG1 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in HG1, or Child Psychologists in HG1.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like HG1 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in HG1 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.