Counselling in HG2

As a Supervisor & Psychotherapist, over 35 years of my adult life have been dedicated to working with others in their quest for well-being. You may be dealing with a recent, disturbing event leading to anxiety, depression & stress & could do with someone to help you move on? Or perhaps you have a difficult choice to make & need help to see clearly? Or perhaps you just don't feel good & don't really know how this came about? A difficulty in a relationship or within the family? Whatever the cause, we can work together to unearth whatever is getting you down so that you can move on.

I am an experienced counsellor -UKCP and MBACP- offering Individual and couples psychotherapy. I also work with EMDR (eye movement desensitisation and reprocessing), a very effective and proven approach for the treatment of trauma. ​ I practice from two different locations: ​Leeds: LS1, walking distance from the train station Harrogate: HG2 very close to Valley Gardens and Harrogate train station.

Most people feel overwhelmed and 'burned out' at some point in their life. Often we know what the problem is, it might be work related, personal or a combination of things. Maybe, it is less clear, a general awareness of feeling low and unhappy much of the time without really knowing why. It can be invaluable to have somewhere private and confidential to talk, to be able to think more clearly about what isn't working, the reasons why and how things could be different going forward.

Hi, I am Lizzy, a qualified counsellor and psychotherapist working in the Harrogate and Leeds area. My work can be short or long-term. I work within a humanistic and person-centred approach that puts the client at the centre of the therapeutic relationship. I work with the client’s own unique frame of reference, in a way that is best suited to the client's needs. I am a registered member of the BACP and hold appropriate professional insurance and a valid enhanced DBS (Disclosure and Barring Service) certificate.

Are you facing a difficult period in your life where you are feeling confused and overwhelmed? Does it feel that you are not fully understood, and that you need help to manage and to discover your inner resources, or learn some coping strategies .Would you like support to make changes or gain some acceptance in your life? Perhaps just need space to talk openly? As a fully qualified experienced MBACP registered counsellor and psychotherapist based in Harrogate ,and also working nationally online, I have helped many people just like you. Clients tell me I am warm with a good sense of humour, and that I have helped them move forward.

Hello, I am Helen. I am a BACP registered counsellor and psychotherapist. I work with adults and children & young people; offering face to face sessions in Harrogate and remote sessions for UK wide clients. I work as a relational integrative counsellor and am trained in a range of therapeutic theories (such as person-centred, psychodynamic, CBT etc.) and I draw from these counselling models as appropriate. Working relationally means putting an emphasises on human connection and it is my firm belief that healthy, respectful relationships are fundamental for people to be able to develop, thrive and for ongoing personal wellbeing.

I specialise in supporting driven individuals who are ready to rise above thoughts, feelings or fears that are currently dis-empowering them. Are you ready to replace self-doubt & over thinking, with limitless confidence & self-compassion, so that you can achieve happiness & success in your way? As a qualified therapist & coach, I have a unique, powerful way of blending the two approaches enabling you to understand & overcome the beliefs, patterns & struggles that are limiting you right now, whilst also supporting you to gain clarity on the vision for your future & take the aligned action to create this in your reality.

Feeling safe to open up and explore the issues that bring you to counselling is important to me. I have over 12 years experience working as a counsellor with Adult clients working short term, long term and open ended. Together we will work on the issues that bring you to counselling, creating a safe space for you to develop your understanding and validate your thoughts and feelings. Creating and reaching your goals in a number of sessions you are comfortable with, or working towards these in an open way ensures you work within your boundaries. We can talk through any challenges you may face and have an initial free consultation.

I am an experienced Child, Young Person and Parent Psychotherapist based in Harrogate. There are times when we all struggle emotionally. For children and young people it can often be difficult to understand their own emotions or be able to express their thoughts. Sometimes this leads to overwhelming and confusing feelings, with behaviours that seems stuck, possibly resulting in low self-esteem and struggles with relationships. Counselling and creative therapy provides a safe and supportive space to explore emotions, feelings, develop an understanding of our thoughts whilst building communication skills and emotional resilience.

Are you struggling with life and having difficulty finding hope for your future? Do you feel good emotions or are you just numb or angry? At times we struggle to find joy and fulfilment in life. Was childhood difficult for you? Our childhood shapes the rest of our lives and learned reactions impact our relationships with others. Are you tired of the same thoughts and circumstances repeating? Do you feel stuck and unable to move on? All of us have our own way of dealing with things but unhealthy habits can lead to us feeling trapped. In therapy we can develop awareness, break the self defeating cycle and make good conscious choices.

Sometimes life feels more difficult than usual and it can be hard to know where to turn for support. You may be overwhelmed, full of anxiety, or sad and unable to find any joy. Perhaps you're feeling lost, wondering how to get the spark back in your life. Counselling is a place where you can explore what's going on and how you feel without fear of being being judged. You don't have to pretend to be OK, you don't have to be 'fine'. You can be yourself and together we will find a way for you to live more happily. This is your time, your space to breathe, to begin to understand, accept and heal.

Hello. My name is Daniel. I am an qualified and experienced Counsellor working from Harrogate, North Yorkshire. I can help with many issues including; Family and relationship issues, Anxiety and Stress, Depression, Grief and Loss Purpose, direction and motivation Addictions, Moderate mental health concerns Difficult and undesirable behaviour's Issues around Christian faith and spirituality .

People come to counselling for many different reasons - you may be struggling with a recent crisis or difficulty, or decided now is the time to address a long-standing problem. Talking to people you know may be just too difficult or not really helping. I work in a person-centred and relational way, offering you warmth, respect and acceptance; and will not judge you, whatever you struggle with. I have worked with many different issues and believe that in a caring, supportive and confidential environment, you will be able to explore your difficulties, and find your way to a more fulfilling life.

I am a Doctor in Counselling Psychology, with over 15 years experience of working as a therapist. The decision to start therapy is not always an easy one, and everybody has a different reason for wanting to attend therapy. It may be recent circumstances which have caused you upset, stress or discomfort, or life long issues which you now feel you would like to address. It may be that you are feeling uncertain, or stuck, and not entirely sure why. Exploration of these issues together with a therapist could help you develop an understanding and move forward in life.

Do you feel anxious, confused or angry ? Have you suffered a loss ? There may be many reasons why you feel you need to access some extra help other than talking to family and friends. Counselling will provide you with a safe, confidential, non-judgemental space to talk through difficult issues to identify and focus on your concerns, moving towards understanding, acceptance and a changed outlook on life. Counselling can help increase self-esteem and confidence, help to come to terms with past experiences, change unhelpful behaviour and improve communication.

I am an approachable, qualified counsellor & psychotherapist. I have helped people manage depression, anxiety, stress, anger and relationship issues. I have also helped people explore issues of gender and sexuality, offering a supportive and confidential space. I have a warm, relaxed approach and will try to help you feel as comfortable as possible. My aim is to understand you and your unique situation, and to help you with the issues that you may be struggling with, in order to help you resolve them. Counselling facilitates self awareness, enabling your own capacity for healing, growth and change.

Perhaps you are reading this profile because you are going through something difficult right now, and you are looking for someone to offer you support without agenda or judgement? Therapy is about creating a compassionate space in which you will be heard and given the time to explore what is going on for you. My role is to help you feel safe and empowered to reflect on your feelings, fears, hopes and frustrations, and to find a way forward that is right for you. So that you can decide if I am the right therapist for you, I am always happy to have a conversation over the phone or via Zoom before you book an appointment.

Hello, my name is Lucy and I am a Psychotherapeutic Counsellor working in Harrogate, Ripon and online. My aim is to make you feel as comfortable and supported as possible which gives space for you to explore your thoughts, feelings and behaviours. Together we can navigate and untangle these feelings and challenge negative thoughts and behaviours that no longer serve you in your life. I understand the courage it takes to reach out for help and how daunting it can feel to embark on therapy. My role as your therapist is to walk with you at your pace and help you feel heard and safe.

Counselling is an opportunity to explore your thoughts and feelings in a safe, confidential environment. I will help you through this process in a non-judgemental manner without telling you what to do. As a person-centred counsellor I focus on your needs as an individual, recognising that everybody is unique and special. I believe you are the expert on yourself, and with my help, can discover what you need to do to understand yourself and your feelings. Life can be hard to navigate, but I can walk alongside you to help you find your own way.

I work with couples and individuals, I am experienced working with relationship difficulties, anxiety, loss and many other issues. Couples- When working with couples my aim is to help you restore connection, work through conflict and make lasting positive changes to your relationship. Together we will explore why there may be disconnection, what you need and how to get the relationship that you both really want. Read more: https://www.spacetotalkuk.com/articles