Julia Henry

Psychotherapist, MBACP

Verified by Psychology Today
Photo of Julia Henry, Psychotherapist in Harrogate
01423 648863

Julia Henry

Psychotherapist, MBACP

Verified by Psychology Today

Location

Harrogate HG1
01423 648863
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
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About

You may be feeling overwhelmed with life's challenges, unable to cope with something or stuck and unable to move forwards. You may be experiencing difficulties in your relationships, either with others around you or with yourself. I believe a trusting relationship between therapist and client is fundamental to bringing about positive change. I can offer you a safe and confidential space to explore your thoughts and emotions. I can help you make sense of your difficulties, gain insight into your behaviours and better understand yourself. I can help you find ways of coping and make changes you wish to see if your life.
Central to my approach is that I accept you for who you are, believing that everyone should be able to access the support they need. I work in an integrative way, combining different therapeutic techniques to best suit your individual needs. I believe that every client is different, with unique life experiences. I offer compassion, warmth and respect.
It will no doubt take courage to get in touch, but taking that first step is the start of your journey to getting the support you need. If you feel that talking to me may help, I offer a free 15-minute initial consultation. This will give you the opportunity to talk to me, ask questions and decide if I am the right therapist for you.

Finances

  • Cost per Session: £50+
Pay By: Bank transfer, Cash

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member

Location

Harrogate HG1
01423 648863
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
Postcodes
Specialties
  • Relationship Issues
  • Bereavement
  • Depression
Issues
  • Addiction
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centred
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Transactional Analysis

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Last Modified: 22 Sep 2022
Photo of Julia Henry, Psychotherapist in Harrogate
Julia Henry

Psychotherapist, MBACP