Counselling in GU25

Photo of Claire Jones Reg (Accred) Emdr Practitioner Uk And Europe, Psychotherapist in GU25, England
Claire Jones Reg (Accred) Emdr Practitioner Uk And Europe
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Egham GU25
As an experienced integrative, psychotherapist & EMDR practitioner, my work supports adult, adolescent & child clients, from a diverse range of ethnic, social & cultural backgrounds. Valuing the relationship, my friendly approach is based on trust, where working collaboratively, will enable you to come to terms with issues you are experiencing, allowing for a better understanding. Working together at your pace, I will help you clarify your thoughts & feelings (for children I use creative play), enabling you to move confidently forward, away from unwanted patterns of behaviour, to find new ways of thinking & living a fulfilling life.
As an experienced integrative, psychotherapist & EMDR practitioner, my work supports adult, adolescent & child clients, from a diverse range of ethnic, social & cultural backgrounds. Valuing the relationship, my friendly approach is based on trust, where working collaboratively, will enable you to come to terms with issues you are experiencing, allowing for a better understanding. Working together at your pace, I will help you clarify your thoughts & feelings (for children I use creative play), enabling you to move confidently forward, away from unwanted patterns of behaviour, to find new ways of thinking & living a fulfilling life.
01753 944402 View 01753 944402
Photo of Clare-Marie Keel Do You Need To Talk And Feel Heard', Counsellor in GU25, England
Clare-Marie Keel Do You Need To Talk And Feel Heard'
Counsellor
Verified Verified
Are you anxious, sad, confused etc about the future. There may be an issue in your past that has not been dealt with and so it is ruminating around in your head. This could be for a variety of reasons such as issues in your relationship, work stress, family conflict, a bereavement, life changes etc Sometimes we cannot really work out the reason why our mood has shifted and what to do about it and that is okay as counselling can help to unravel what is going on at a deeper level. I work with individuals or couples who are experiencing such difficulties and need support with coping strategies in moving forward to improve their life.
Are you anxious, sad, confused etc about the future. There may be an issue in your past that has not been dealt with and so it is ruminating around in your head. This could be for a variety of reasons such as issues in your relationship, work stress, family conflict, a bereavement, life changes etc Sometimes we cannot really work out the reason why our mood has shifted and what to do about it and that is okay as counselling can help to unravel what is going on at a deeper level. I work with individuals or couples who are experiencing such difficulties and need support with coping strategies in moving forward to improve their life.
01252 942793 View 01252 942793
Photo of Dr Rachel Holden, Psychologist in GU25, England
Dr Rachel Holden
Psychologist, HCPC - Clin. Psych.
Verified Verified
Virginia Water GU25  (Online Only)
I am a psychologist with particular interest in working with individuals, families and couples who want to use therapy to think about relationships. In some cases, this might be in the context of an autism spectrum condition, an existential/life crisis, or a change in circumstances. I've enjoyed working with creative people who are feeling blocked, and people who feel stuck in relationship patterns. I try to be honest, straightforward, and open. In the past, clients have described me as thoughtful, caring, funny (where appropriate!), and creative.
I am a psychologist with particular interest in working with individuals, families and couples who want to use therapy to think about relationships. In some cases, this might be in the context of an autism spectrum condition, an existential/life crisis, or a change in circumstances. I've enjoyed working with creative people who are feeling blocked, and people who feel stuck in relationship patterns. I try to be honest, straightforward, and open. In the past, clients have described me as thoughtful, caring, funny (where appropriate!), and creative.
01689 664670 View 01689 664670
Photo of Dr Emma Read, EMDR for PTSD and Trauma Recovery, Psychologist in GU25, England
Dr Emma Read, EMDR for PTSD and Trauma Recovery
Psychologist, PsychD, CPsychol
Verified Verified
Virginia Water GU25  (Online Only)
Not accepting new clients
Trauma leaves us feeling broken, in pain and disconnected from our true selves. You may be exhausted by feeling triggered in everyday situations, isolated from friends and family who can’t understand, or struggling to make sense of what happened to you. You may not even remember a time you didn’t feel like this. It is fantastic that you're here now because you’ve decided you deserve more and are ready to feel different. Most of all you’re ready to leave the past in the past, change old patterns that no longer serve you and step into a hopeful future on your own terms.
Trauma leaves us feeling broken, in pain and disconnected from our true selves. You may be exhausted by feeling triggered in everyday situations, isolated from friends and family who can’t understand, or struggling to make sense of what happened to you. You may not even remember a time you didn’t feel like this. It is fantastic that you're here now because you’ve decided you deserve more and are ready to feel different. Most of all you’re ready to leave the past in the past, change old patterns that no longer serve you and step into a hopeful future on your own terms.
View
Photo of Sanni Kujala – IFS with Sanni in GU25, England
Sanni Kujala – IFS with Sanni
MA
Verified Verified
Virginia Water GU25  (Online Only)
Are you highly sensitive, an introvert, or a deep thinker wanting to work through what is holding you back? Were you a gifted kid who was told they would go far in life, but instead you're feeling stressed out, burnt out and struggling to get by? Have you always felt different from other people, needing more time to feel, process and be alone? You long to move forward with more confidence and clarity and I can help you get there. If you’re looking to heal from the past and build a strong, compassionate connection with yourself and others, you’re in the right place.
Are you highly sensitive, an introvert, or a deep thinker wanting to work through what is holding you back? Were you a gifted kid who was told they would go far in life, but instead you're feeling stressed out, burnt out and struggling to get by? Have you always felt different from other people, needing more time to feel, process and be alone? You long to move forward with more confidence and clarity and I can help you get there. If you’re looking to heal from the past and build a strong, compassionate connection with yourself and others, you’re in the right place.
View
Photo of Dr Kirsty Langley, Psychologist in GU25, England
Dr Kirsty Langley
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Virginia Water GU25  (Online Only)
I offer specialist assessment and therapeutic support through pregnancy and parenting. You may be here because you have experienced loss, a traumatic birth, are finding parenthood overwhelming or becoming a parent has reignited painful memories from your own childhood. Perhaps you have children and don’t understand their mental health needs, your feelings or response towards them. Such experiences can allow unhelpful feelings of guilt, anger and shame to creep in which only further fuel anxiety, depression and hopelessness.
I offer specialist assessment and therapeutic support through pregnancy and parenting. You may be here because you have experienced loss, a traumatic birth, are finding parenthood overwhelming or becoming a parent has reignited painful memories from your own childhood. Perhaps you have children and don’t understand their mental health needs, your feelings or response towards them. Such experiences can allow unhelpful feelings of guilt, anger and shame to creep in which only further fuel anxiety, depression and hopelessness.
0116 497 6682 View 0116 497 6682
Photo of Mike Freeman, Counsellor in GU25, England
Mike Freeman
Counsellor, MBACP
Verified Verified
I work with adult men and women of all ages anywhere in the UK offering online video and telephone counselling. Quite a lot of us, at some stage in our lives, have been in a situation where we have nobody around us we can talk to. Even though you may have family and friends who care about you, you can still feel alone and isolated or feel that you do not want to ‘bother’ or ‘burden’ them with your feelings.
I work with adult men and women of all ages anywhere in the UK offering online video and telephone counselling. Quite a lot of us, at some stage in our lives, have been in a situation where we have nobody around us we can talk to. Even though you may have family and friends who care about you, you can still feel alone and isolated or feel that you do not want to ‘bother’ or ‘burden’ them with your feelings.
01202 125025 View 01202 125025
Photo of Paula Hayes CBT & Counselling, Counsellor in GU25, England
Paula Hayes CBT & Counselling
Counsellor, MBABCP
Verified Verified
Virginia Water GU25  (Online Only)
Counselling - Psychotherapy - CBT and ADHD coaching. I am an experinced and compent clinician with over 10 years experience in a varity of clinical settings including the NHS. I am accredited by the BACP (counselling) and BABCP (CBT). I work integratively across modalities so i can best address the clients problem and work in a way which is personable and welcoming so you can feel at ease. I work with goals in a time limited frame to help keep therapy focused and in track. I find this generally leads to good results and effective use of time. NICE guidelines inform my practice but your treatment is taylored to your needs.
Counselling - Psychotherapy - CBT and ADHD coaching. I am an experinced and compent clinician with over 10 years experience in a varity of clinical settings including the NHS. I am accredited by the BACP (counselling) and BABCP (CBT). I work integratively across modalities so i can best address the clients problem and work in a way which is personable and welcoming so you can feel at ease. I work with goals in a time limited frame to help keep therapy focused and in track. I find this generally leads to good results and effective use of time. NICE guidelines inform my practice but your treatment is taylored to your needs.
01293 376265 View 01293 376265
Photo of Corvus Psychological and Coaching Services, Psychologist in GU25, England
Corvus Psychological and Coaching Services
Psychologist, MSc, HCPC - Forensic Psych.
Verified Verified
Virginia Water GU25  (Online Only)
We have particular interests in work around emotional management, attachment and reducing barriers to change. We have a specialism in working with people around creativity - whether you wish to use creative approaches to reach your goals or are a creative seeking a therapist who understands your work and can help you to use your creativity to achieve the outcomes you want, we would love to hear from you. We welcome clients from all walks of life. Please note that at present, all sessions are via telephone or videocall. Discount offered for public, arts and martime sector workers.
We have particular interests in work around emotional management, attachment and reducing barriers to change. We have a specialism in working with people around creativity - whether you wish to use creative approaches to reach your goals or are a creative seeking a therapist who understands your work and can help you to use your creativity to achieve the outcomes you want, we would love to hear from you. We welcome clients from all walks of life. Please note that at present, all sessions are via telephone or videocall. Discount offered for public, arts and martime sector workers.
0121 387 3589 View 0121 387 3589
Photo of Lila Warren, Counsellor in GU25, England
Lila Warren
Counsellor, MBACP
Verified Verified
Life can be hard at times and you can't always just simply get on with it, get a grip, or forget about it; you can get the right help to overcome difficulties. If you are you feeling worried, or confused by challenging events, or if you had a traumatic, distressing experience and moving on seems impossible. I can help you. Perhaps you are grieving and finding it hard to cope with a significant loss? Or you have difficulties with building or maintaining good relationships? Do you have anger issues? Do you feel stuck, sad, undervalued and finding it hard to be yourself? These are areas I specialise on, I'd like to help you.
Life can be hard at times and you can't always just simply get on with it, get a grip, or forget about it; you can get the right help to overcome difficulties. If you are you feeling worried, or confused by challenging events, or if you had a traumatic, distressing experience and moving on seems impossible. I can help you. Perhaps you are grieving and finding it hard to cope with a significant loss? Or you have difficulties with building or maintaining good relationships? Do you have anger issues? Do you feel stuck, sad, undervalued and finding it hard to be yourself? These are areas I specialise on, I'd like to help you.
07723 453262 View 07723 453262
Photo of Gemma Autumn, Counsellor in GU25, England
Gemma Autumn
Counsellor, MBABCP
Verified Verified
Are you feeling anxious? Depressed? Low self-esteem? I offer therapeutic counselling using talking and creative therapy so you can plant the seeds of awareness and grow change in your life. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I work with adults and adolescents struggling with anxiety, depression, grief, loss, low self-esteem, relationships, life direction, stress, burnout, trauma, attachment, creative blocks, divorce, intimacy, abuse, sexuality, OCD, religion, family problems, money stories, spiritual disconnection, psychedelic integration and living abroad.
Are you feeling anxious? Depressed? Low self-esteem? I offer therapeutic counselling using talking and creative therapy so you can plant the seeds of awareness and grow change in your life. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I work with adults and adolescents struggling with anxiety, depression, grief, loss, low self-esteem, relationships, life direction, stress, burnout, trauma, attachment, creative blocks, divorce, intimacy, abuse, sexuality, OCD, religion, family problems, money stories, spiritual disconnection, psychedelic integration and living abroad.
020 4538 2317 View 020 4538 2317
Photo of Mandy Mitchell, Counsellor in GU25, England
Mandy Mitchell
Counsellor, MA, MBACP
Verified Verified
As we begin to emerge from this challenging time, many relationships will be feeling the strain. Couple or individual counselling, either face to face or online can make such a difference, as we explore concerns and find effective ways forward.
As we begin to emerge from this challenging time, many relationships will be feeling the strain. Couple or individual counselling, either face to face or online can make such a difference, as we explore concerns and find effective ways forward.
07481 339974 View 07481 339974
Photo of Sophie Cockell, Psychotherapist in GU25, England
Sophie Cockell
Psychotherapist, MA, MUKCP
Verified Verified
I work with all age groups whatever your issues and offer a safe therapeutic space in which you are able to identify and explore these issues, needs and goals. I have extensive experience of working with clients living with Identity problems including gender identity and couples and families who are fostering and adopting children. I also work with neuro-diversity, physical and mental wellbeing, bullying and the feeling of not fitting in which can contribute to low self esteem and low mood. I also offer support to significant others both therapeutically and practically.
I work with all age groups whatever your issues and offer a safe therapeutic space in which you are able to identify and explore these issues, needs and goals. I have extensive experience of working with clients living with Identity problems including gender identity and couples and families who are fostering and adopting children. I also work with neuro-diversity, physical and mental wellbeing, bullying and the feeling of not fitting in which can contribute to low self esteem and low mood. I also offer support to significant others both therapeutically and practically.
01483 940035 View 01483 940035
Photo of Life Check Therapy - Depression, Stress & More, Counsellor in GU25, England
Life Check Therapy - Depression, Stress & More
Counsellor, BACP
Verified Verified
You matter. No matter what you've done or what you're going through, you deserve to be heard and have a safe space where you can be 100% yourself. I realise that it can be really daunting looking for a counsellor or coach to connect with and I really appreciate that you're reading my profile right now. Whatever you are going through, whatever pain, troubles, difficulties or road blocks you may be experiencing, I'd love to connect and help you look at the options available to improve your quality of life. I'm passionate about supporting my clients. Thank you again for your time and I hope that you find the support that you need.
You matter. No matter what you've done or what you're going through, you deserve to be heard and have a safe space where you can be 100% yourself. I realise that it can be really daunting looking for a counsellor or coach to connect with and I really appreciate that you're reading my profile right now. Whatever you are going through, whatever pain, troubles, difficulties or road blocks you may be experiencing, I'd love to connect and help you look at the options available to improve your quality of life. I'm passionate about supporting my clients. Thank you again for your time and I hope that you find the support that you need.
020 4538 9834 View 020 4538 9834
Photo of Sandbanks Psychotherapy , Psychotherapist in GU25, England
Sandbanks Psychotherapy
Psychotherapist, GMBPsS
Verified Verified
Virginia Water GU25  (Online Only)
We understand that every situation is unique. Every person is unique. We tailor our therapy to each individual. Check out our website www.sandbankspsychotherapy.com
We understand that every situation is unique. Every person is unique. We tailor our therapy to each individual. Check out our website www.sandbankspsychotherapy.com
View
Photo of Ailish Oliver, Psychotherapist in GU25, England
Ailish Oliver
Psychotherapist, MSc, MBACP
Verified Verified
Virginia Water GU25  (Online Only)
I am a friendly CBT therapist with five years total experience of psychological practice in voluntary and private sector. I offer unconditional positive regard and empathy as we work together. You can expect to feel attentively listened to as we discuss and address the difficulties you are facing. My therapeutic style is compassion focused; we could all benefit from being a little kinder to ourselves. My goal is for you to build healthier coping tools, emotional resilience and start living the life you want to live.
I am a friendly CBT therapist with five years total experience of psychological practice in voluntary and private sector. I offer unconditional positive regard and empathy as we work together. You can expect to feel attentively listened to as we discuss and address the difficulties you are facing. My therapeutic style is compassion focused; we could all benefit from being a little kinder to ourselves. My goal is for you to build healthier coping tools, emotional resilience and start living the life you want to live.
01565 743906 View 01565 743906
Photo of Jordan Karis Dixon, Psychotherapist in GU25, England
Jordan Karis Dixon
Psychotherapist, PsychD, COSRT General
Verified Verified
Jordan believes there are no limits in our awareness and growth towards achieving optimal sexuality. She's passionately curious in unlocking sexual potential. Her Chinese and Spanish heritage and background in Social Policy, she’s described with an innate awareness and intersectional understanding of the barriers people face in society that inhibits access to our erotic selves. She's GSRD affirming, going beyond exclusivity and restrictions of LGBT (lesbian, gay, bisexual, trans) which includes everyone on the gender spectrum and diverse sexualities and practices including BDSM/Kink, asexualities, consensual and non-monogamies.
Jordan believes there are no limits in our awareness and growth towards achieving optimal sexuality. She's passionately curious in unlocking sexual potential. Her Chinese and Spanish heritage and background in Social Policy, she’s described with an innate awareness and intersectional understanding of the barriers people face in society that inhibits access to our erotic selves. She's GSRD affirming, going beyond exclusivity and restrictions of LGBT (lesbian, gay, bisexual, trans) which includes everyone on the gender spectrum and diverse sexualities and practices including BDSM/Kink, asexualities, consensual and non-monogamies.
View
Photo of Maisie Nicholls - Emdr Therapy in GU25, England
Maisie Nicholls - Emdr Therapy
MSc
Verified Verified
Virginia Water GU25  (Online Only)
Hi, I'm Maisie and I specialise in EMDR therapy for birth and postnatal trauma. I also offer therapy for people who are struggling to adjust to parenthood. I understand the transition to becoming a parent can be difficult, even without experiencing birth trauma. Our children are mirrors of us and difficult childhood experiences can often come to the surface when you become a parent yourself. EMDR can help you process any difficult feelings that may have come to the surface for you. I offer a gentle, collaborative, down to earth approach to therapy.
Hi, I'm Maisie and I specialise in EMDR therapy for birth and postnatal trauma. I also offer therapy for people who are struggling to adjust to parenthood. I understand the transition to becoming a parent can be difficult, even without experiencing birth trauma. Our children are mirrors of us and difficult childhood experiences can often come to the surface when you become a parent yourself. EMDR can help you process any difficult feelings that may have come to the surface for you. I offer a gentle, collaborative, down to earth approach to therapy.
01889 227311 View 01889 227311
Photo of Rob Millist Counselling, Counsellor in GU25, England
Rob Millist Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Trauma-Wise / ADHD / LGBTQIA+ Counsellor with ND focus ability, available on Tuesdays or Thursdays for face to face sessions in Ascot or via Zoom / Skype. I'm trained and experienced in helping young people (11+) and adults who are struggling with their mental health. I’m also an experienced Schools Counsellor, a role I muchly enjoy. Are you experiencing difficulty on an every day level that is getting in the way of how you'd truly like to be? If you want to work on your issues and goals with me, let's team up and explore what you need, in line with your values, and how we can get you there.
Trauma-Wise / ADHD / LGBTQIA+ Counsellor with ND focus ability, available on Tuesdays or Thursdays for face to face sessions in Ascot or via Zoom / Skype. I'm trained and experienced in helping young people (11+) and adults who are struggling with their mental health. I’m also an experienced Schools Counsellor, a role I muchly enjoy. Are you experiencing difficulty on an every day level that is getting in the way of how you'd truly like to be? If you want to work on your issues and goals with me, let's team up and explore what you need, in line with your values, and how we can get you there.
01784 918298 View 01784 918298
Photo of Tees Therapy, Psychotherapist in GU25, England
Tees Therapy
Psychotherapist, MBABCP
Verified Verified
Virginia Water GU25  (Online Only)
Hi, I'm Lucy a fully accredited BABCP Psychotherapist with extensive experience working with people suffering in their mental health. I'm qualified in Cognitive Behavioural Therapy (CBT), DBT, ACT and EMDR (Trauma therapy). I've worked with people experiencing symptoms of anxiety, depression, OCD and psychosis using my knowledge and warm, caring approach to support and guide each person forwards. Whether it's working on difficulties managing emotions or generally feeling flat, overwhelmed and just needing some extra support we can work on it together. We'll set goals and work as a Team putting your self care needs first.
Hi, I'm Lucy a fully accredited BABCP Psychotherapist with extensive experience working with people suffering in their mental health. I'm qualified in Cognitive Behavioural Therapy (CBT), DBT, ACT and EMDR (Trauma therapy). I've worked with people experiencing symptoms of anxiety, depression, OCD and psychosis using my knowledge and warm, caring approach to support and guide each person forwards. Whether it's working on difficulties managing emotions or generally feeling flat, overwhelmed and just needing some extra support we can work on it together. We'll set goals and work as a Team putting your self care needs first.
07412 306167 View 07412 306167

How does your Counsellor compare?

Number of Counsellors in GU25

20+

Average cost per session

£82

Counsellors in GU25 who prioritize treating:

85% Depression
85% Anxiety
80% Trauma and PTSD
80% Self Esteem
80% Stress
70% Relationship Issues
60% Women's Issues

Average years in practice

10 Years

Top 3 insurances accepted

100% Vitality
89% AXA PPP
78% Aviva

How Counsellors in GU25 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

80% Female
20% Male

FAQs - About Therapy and Counselling

How can I find a therapist in GU25?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.