Counselling in GU25
I am a Clinical Psychologist, registered with the HCPC (Health and Care Professions Council), and a chartered member/associate fellow of the BPS (British Psychological Society). I have over 20 years of experience of working with a wide range of presenting difficulties, including anxiety, burnout and work-related stress, depression, low self-esteem, emotion regulation difficulties, ADHD, trauma and PTSD and relationship difficulties. I have worked in a number of NHS services and settings over the years, working directly with clients with longstanding difficulties, in addition to offering consultation, supervision and training.
I am a Clinical Psychologist, registered with the HCPC (Health and Care Professions Council), and a chartered member/associate fellow of the BPS (British Psychological Society). I have over 20 years of experience of working with a wide range of presenting difficulties, including anxiety, burnout and work-related stress, depression, low self-esteem, emotion regulation difficulties, ADHD, trauma and PTSD and relationship difficulties. I have worked in a number of NHS services and settings over the years, working directly with clients with longstanding difficulties, in addition to offering consultation, supervision and training.
If you’re looking into an ADHD assessment for yourself, your child, or your teenager - you’re probably doing it because things feel harder than they “should.” Maybe focus is a constant battle, mornings and routines are chaos, school feels like a daily struggle, or work and life admin are piling up no matter how hard you try.
If you’re looking into an ADHD assessment for yourself, your child, or your teenager - you’re probably doing it because things feel harder than they “should.” Maybe focus is a constant battle, mornings and routines are chaos, school feels like a daily struggle, or work and life admin are piling up no matter how hard you try.
Hi, I’m Jess - an Integrative Psychotherapist.
My work is holistic and considers all aspects of you as a person, including your personal history, relationships, and cultural background.
I understand how difficult experiences can impact people’s well being. Our sessions will provide a space for self-exploration where you will be met with empathy, respect and care. Together, we can make sense of your struggles in relation to your past and present. Build on your strengths and focus on your healing, so that you can make the most of where you are now and where you want to grow.
Hi, I’m Jess - an Integrative Psychotherapist.
My work is holistic and considers all aspects of you as a person, including your personal history, relationships, and cultural background.
I understand how difficult experiences can impact people’s well being. Our sessions will provide a space for self-exploration where you will be met with empathy, respect and care. Together, we can make sense of your struggles in relation to your past and present. Build on your strengths and focus on your healing, so that you can make the most of where you are now and where you want to grow.
When anxiety, self-doubt, or a constant sense of unease becomes part of everyday life, it can feel as though you're always on edge. You might find yourself trying hard to keep others happy, putting your own needs last, or listening to an inner voice that is rarely kind. Perhaps difficult past experiences still affect you in ways that don't fully make sense. Some situations might leave you feeling unexpectedly overwhelmed or out of control. Over time, all of this can leave you feeling disconnected—from others, and from your sense of yourself. If this resonates with you then you're in the right place.
When anxiety, self-doubt, or a constant sense of unease becomes part of everyday life, it can feel as though you're always on edge. You might find yourself trying hard to keep others happy, putting your own needs last, or listening to an inner voice that is rarely kind. Perhaps difficult past experiences still affect you in ways that don't fully make sense. Some situations might leave you feeling unexpectedly overwhelmed or out of control. Over time, all of this can leave you feeling disconnected—from others, and from your sense of yourself. If this resonates with you then you're in the right place.
You’re successful on paper, but inside you’re exhausted.
Many women in leadership find themselves struggling with self doubt, an inner critic that never switches off, or the fear of being found out.
Burnout and exhaustion can creep in when you’re expected to excel at work while also holding everything together at home. Past experiences of being overlooked or underestimated may resurface in the workplace, leaving you second guessing your voice or decisions. And the constant balancing act between ambition and wellbeing or resilience and vulnerability can leave you feeling depleted, stretched thin, and alone.
You’re successful on paper, but inside you’re exhausted.
Many women in leadership find themselves struggling with self doubt, an inner critic that never switches off, or the fear of being found out.
Burnout and exhaustion can creep in when you’re expected to excel at work while also holding everything together at home. Past experiences of being overlooked or underestimated may resurface in the workplace, leaving you second guessing your voice or decisions. And the constant balancing act between ambition and wellbeing or resilience and vulnerability can leave you feeling depleted, stretched thin, and alone.
I am a dual US-UK citizen and spent many years in a demanding corporate environment before qualifying as a UKCP and BACP registered psychotherapist. Having lived and worked in the UK for over 22 years, as well as abroad, I bring a considered understanding of psychological pressures across professional, cultural, and personal contexts. Many clients are outwardly confident and performing well, yet feel overwhelmed or burnt out. I work with leaders and professionals in demanding roles, as well as older adolescents in high-achieving academic environments.
I am a dual US-UK citizen and spent many years in a demanding corporate environment before qualifying as a UKCP and BACP registered psychotherapist. Having lived and worked in the UK for over 22 years, as well as abroad, I bring a considered understanding of psychological pressures across professional, cultural, and personal contexts. Many clients are outwardly confident and performing well, yet feel overwhelmed or burnt out. I work with leaders and professionals in demanding roles, as well as older adolescents in high-achieving academic environments.
Through my private practice, The Accepted Self, I specialise in supporting people with eating disorders and offer online therapy available UK-wide.
Struggling with thoughts and feelings around eating difficulties can feel overwhelming. I am a Senior Clinical Psychologist with over 13 years’ experience supporting young people and adults with eating disorders, anxiety, low mood, perfectionism, and low self-esteem.
Through my private practice, The Accepted Self, I specialise in supporting people with eating disorders and offer online therapy available UK-wide.
Struggling with thoughts and feelings around eating difficulties can feel overwhelming. I am a Senior Clinical Psychologist with over 13 years’ experience supporting young people and adults with eating disorders, anxiety, low mood, perfectionism, and low self-esteem.
We understand that every situation is unique. Every person is unique. We tailor our therapy to each individual.
We understand that every situation is unique. Every person is unique. We tailor our therapy to each individual.
How does your Counsellor compare?
Number of Counsellors in GU25
20+
Average cost per session
£90
Counsellors in GU25 who prioritize treating:
| 86% | Relationship Issues |
| 86% | Anxiety |
| 86% | Self Esteem |
| 82% | Stress |
| 79% | Depression |
| 71% | Trauma and PTSD |
| 57% | ADHD |
Average years in practice
13 Years
Top 3 insurances accepted
| 77% | Aviva |
| 69% | WPA |
| 69% | Vitality |
How Counsellors in GU25 see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |