Counselling in G20
Gestalt Therapy looks at the whole person and is holistic in its approach This means that what ever is happening in the person's life they can bring it to counselling and talk things through and work towards creative sustainable solutions and coping strategies. The family systems approach says that the family is more than the sum of its parts. When something affects one member of the group, it can have a resounding impact on every other member of the family. For that same reason, the strength and stability of the family unit can provide balance and support when one family member is experiencing problems.
Gestalt Therapy looks at the whole person and is holistic in its approach This means that what ever is happening in the person's life they can bring it to counselling and talk things through and work towards creative sustainable solutions and coping strategies. The family systems approach says that the family is more than the sum of its parts. When something affects one member of the group, it can have a resounding impact on every other member of the family. For that same reason, the strength and stability of the family unit can provide balance and support when one family member is experiencing problems.
I am an BABCP Accredited Cognitive Behavioural Therapist and a EMDR Therapist. I am particularly experienced in working with people struggling with the effects of trauma from childhood or adulthood, including post-traumatic stress disorder (PTSD), Complex PTSD, substance use, anxiety disorders, stress, low self-esteem and depression.
I am an BABCP Accredited Cognitive Behavioural Therapist and a EMDR Therapist. I am particularly experienced in working with people struggling with the effects of trauma from childhood or adulthood, including post-traumatic stress disorder (PTSD), Complex PTSD, substance use, anxiety disorders, stress, low self-esteem and depression.
We all need to feel that we are being seen, that our voice is being heard, in safe and empathetic company. If you are in distress, confused or isolated, I will see and hear you as a whole person, not just as an issue or concern. I will support you by holding a space for you to breathe and reflect on worries, anxieties or uncertainties that may be holding you back and explore ways forward to fulfil your potential. Healing can be found in creativity, used as another form of expression when words run out.
We all need to feel that we are being seen, that our voice is being heard, in safe and empathetic company. If you are in distress, confused or isolated, I will see and hear you as a whole person, not just as an issue or concern. I will support you by holding a space for you to breathe and reflect on worries, anxieties or uncertainties that may be holding you back and explore ways forward to fulfil your potential. Healing can be found in creativity, used as another form of expression when words run out.
I believe that transformation does not just happen, it takes a plan and a support system that I can provide for you, in a safe place were you can feel listened to and understood. When you are struggling to cope with the effects of difficult life events, feelings or experiences, it can be overwhelming. Sharing your experiences and feelings with someone outside your own immediate situation provides you with a chance to unburden and I am here to support you during every step of the your journey. I want to empower you to take back control of your life, help build your resilient again and to live in a more positive and rewarding way.
I believe that transformation does not just happen, it takes a plan and a support system that I can provide for you, in a safe place were you can feel listened to and understood. When you are struggling to cope with the effects of difficult life events, feelings or experiences, it can be overwhelming. Sharing your experiences and feelings with someone outside your own immediate situation provides you with a chance to unburden and I am here to support you during every step of the your journey. I want to empower you to take back control of your life, help build your resilient again and to live in a more positive and rewarding way.
Engaging in therapy can be a big step to take and I welcome you. You might be looking to know more about yourself, you might be looking for change or you might have specific issue you would like some help to think about and work through, we can do that work together.
Engaging in therapy can be a big step to take and I welcome you. You might be looking to know more about yourself, you might be looking for change or you might have specific issue you would like some help to think about and work through, we can do that work together.
Life can throw up many challenges which can cause us to feel unsettled, upset and confused. Having someone to talk with can help to untangle and make sense of the emotions that are associated with the circumstances you are facing. I place value in the therapeutic relationship and offer a safe, confidential space for you to explore whatever you are grappling with. I commit to being fully present and believe that counselling can enable you to gain greater self understanding. I love seeing clients go from struggling to thriving and accompanying them on that journey is a real privilege. I do both short and long term work.
Life can throw up many challenges which can cause us to feel unsettled, upset and confused. Having someone to talk with can help to untangle and make sense of the emotions that are associated with the circumstances you are facing. I place value in the therapeutic relationship and offer a safe, confidential space for you to explore whatever you are grappling with. I commit to being fully present and believe that counselling can enable you to gain greater self understanding. I love seeing clients go from struggling to thriving and accompanying them on that journey is a real privilege. I do both short and long term work.
Starting therapy takes courage and I am here to support you through the process. Together, we'll create a safe and welcoming space where you can explore your thoughts and emotions without judgment. Every person's story is unique, and I'm here to honour and understand yours. I believe in a collaborative and client-centred approach. Your goals, values, and pace guide our work together and we'll work as a team to foster positive change in your life. Examples of issues that clients commonly bring to me are: depression, anxiety, stress, trauma, post-traumatic stress, abuse, coping with grief and loss, self-harm and relationship issues.
Starting therapy takes courage and I am here to support you through the process. Together, we'll create a safe and welcoming space where you can explore your thoughts and emotions without judgment. Every person's story is unique, and I'm here to honour and understand yours. I believe in a collaborative and client-centred approach. Your goals, values, and pace guide our work together and we'll work as a team to foster positive change in your life. Examples of issues that clients commonly bring to me are: depression, anxiety, stress, trauma, post-traumatic stress, abuse, coping with grief and loss, self-harm and relationship issues.
Dr Seval Kirlangic
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Glasgow G20 (Online Only)
Hello and thank you for viewing my profile. Finding the right fit between yourself and your psychotherapist is an important task, so I would encourage you to speak to a few people before you commit to anyone. I offer a safe and welcoming space where you can explore your feelings, and thoughts free from fear of judgment. My main goal is always to collaborate with you to find the best way to help you reach your goals, whether that be of changing a behavioural pattern that no longer serves you or accepting what is not changeable.
Hello and thank you for viewing my profile. Finding the right fit between yourself and your psychotherapist is an important task, so I would encourage you to speak to a few people before you commit to anyone. I offer a safe and welcoming space where you can explore your feelings, and thoughts free from fear of judgment. My main goal is always to collaborate with you to find the best way to help you reach your goals, whether that be of changing a behavioural pattern that no longer serves you or accepting what is not changeable.
Each one of us has times in life when we feel uncertain of how to move forward. Perhaps you’ve noticed yourself getting stuck in unhelpful patterns or cycles of behaviour and you’re finding it hard to see a way out? Or you’re experiencing difficult feelings that are getting in the way of living a more fulfilled, contented life? I work with clients to help make sense of the challenges that have brought them to therapy. I work with a wide range of issues including Self-Esteem, Depressions, Anxiety Disorders, PTSD, Stress, Bereavement and many more.
Each one of us has times in life when we feel uncertain of how to move forward. Perhaps you’ve noticed yourself getting stuck in unhelpful patterns or cycles of behaviour and you’re finding it hard to see a way out? Or you’re experiencing difficult feelings that are getting in the way of living a more fulfilled, contented life? I work with clients to help make sense of the challenges that have brought them to therapy. I work with a wide range of issues including Self-Esteem, Depressions, Anxiety Disorders, PTSD, Stress, Bereavement and many more.
Hi thanks for stopping at my page. I am an experienced counsellor working with individuals struggling with anxiety, relationships and depression. I also work with trauma and bereavement and have particular experience working with adults who have either been diagnosed or awaiting diagnosis for ADHD.
Hi thanks for stopping at my page. I am an experienced counsellor working with individuals struggling with anxiety, relationships and depression. I also work with trauma and bereavement and have particular experience working with adults who have either been diagnosed or awaiting diagnosis for ADHD.
It can often be a bit of a struggle to take that first step into making contact with a therapist, and it’s important that everyone who approaches my practice is treated with respect and honesty. Counselling allows us to explore and understand ourselves and work towards new ways of coping while improving our overall wellbeing in an environment where we feel safe and supported.
It can often be a bit of a struggle to take that first step into making contact with a therapist, and it’s important that everyone who approaches my practice is treated with respect and honesty. Counselling allows us to explore and understand ourselves and work towards new ways of coping while improving our overall wellbeing in an environment where we feel safe and supported.
Note: I currently only have online sessions available. You may have arrived here because someone has suggested counselling to help you with a difficulty you are experiencing. You may be looking on behalf of a loved one. A health professional may have recommended counselling or perhaps you are feeling lost in your life and wonder if talking therapy might be the answer. Whatever the reason, I will endeavour to help you make the best decision for you and if you choose to enter into counselling with me I will help you to overcome the distress you are currently experiencing.
Note: I currently only have online sessions available. You may have arrived here because someone has suggested counselling to help you with a difficulty you are experiencing. You may be looking on behalf of a loved one. A health professional may have recommended counselling or perhaps you are feeling lost in your life and wonder if talking therapy might be the answer. Whatever the reason, I will endeavour to help you make the best decision for you and if you choose to enter into counselling with me I will help you to overcome the distress you are currently experiencing.
Clinical Forensic Psychology is a child focused psychology practice specialising in the assessment and treatment of children and young people presenting with emotional and mental health difficulties related to experiences of trauma. In addition, I also provide treatment for children who are struggling with a wide range of emotional and behavioural difficulties. If you think I can help you or your child please get in contact with me for a no obligation discussion. You can find my website at www.clinicalforensic.com
Clinical Forensic Psychology is a child focused psychology practice specialising in the assessment and treatment of children and young people presenting with emotional and mental health difficulties related to experiences of trauma. In addition, I also provide treatment for children who are struggling with a wide range of emotional and behavioural difficulties. If you think I can help you or your child please get in contact with me for a no obligation discussion. You can find my website at www.clinicalforensic.com
I am an experienced therapist who works with clients of all ages with variety of issues and goals. Whether something has been troubling you for a long time of you are finding yourself faced with new difficulties, I can offer an approach tailored to your needs. Perhaps you are suffering from anxiety or depression, unable to break unhelpful patterns in thoughts, behaviours and relationships or you are seeking to raise your self-esteem and make positive changes? Working with a therapist in a safe, non-judgmental and confidential environment can empower you to regain control of your life.
I am an experienced therapist who works with clients of all ages with variety of issues and goals. Whether something has been troubling you for a long time of you are finding yourself faced with new difficulties, I can offer an approach tailored to your needs. Perhaps you are suffering from anxiety or depression, unable to break unhelpful patterns in thoughts, behaviours and relationships or you are seeking to raise your self-esteem and make positive changes? Working with a therapist in a safe, non-judgmental and confidential environment can empower you to regain control of your life.
Life is a challenging adventure on the ‘road less travelled’. I provide helpful guidance in an atmosphere of confidence, openness, trust, care, vigilance & respect. It is Ok to accept help; you will grow stronger, feel freer & more joyful. It is my vocation & honour to offer you all the space & time you need to share, vent, grieve, forgive and invigorate your Life! It will help you feel ‘seen’, ‘heard’, ‘valued’ & to ‘trust’ there is always support available to overcome challenges! I am committed to help you ground deep in your heart & soul, the resilience love & acceptance you need to move forward & be happy with yourself Now!
Life is a challenging adventure on the ‘road less travelled’. I provide helpful guidance in an atmosphere of confidence, openness, trust, care, vigilance & respect. It is Ok to accept help; you will grow stronger, feel freer & more joyful. It is my vocation & honour to offer you all the space & time you need to share, vent, grieve, forgive and invigorate your Life! It will help you feel ‘seen’, ‘heard’, ‘valued’ & to ‘trust’ there is always support available to overcome challenges! I am committed to help you ground deep in your heart & soul, the resilience love & acceptance you need to move forward & be happy with yourself Now!
Common thoughts that lead people to come to counselling include the following: "I can't get rid of my anger." , "Will this grief never end?" , "Why can't I form meaningful relationships?", "I can't bear living with this anxiety", "I can't see any point in anything.", "Why am I drinking so much?", "I feel so stressed at work all the time." and "I often feel that life is not worth living." When such thoughts and feelings seriously affect our ability to enjoy life then it may be time to think about getting help.
Common thoughts that lead people to come to counselling include the following: "I can't get rid of my anger." , "Will this grief never end?" , "Why can't I form meaningful relationships?", "I can't bear living with this anxiety", "I can't see any point in anything.", "Why am I drinking so much?", "I feel so stressed at work all the time." and "I often feel that life is not worth living." When such thoughts and feelings seriously affect our ability to enjoy life then it may be time to think about getting help.
Life can be crap at times and you might be feeling stuck and finding it hard to find a way out. You might be feeling anxious, depressed or struggling with self-esteem, having lost belief in yourself. This can be due to things happening around you, big life changes, challenges and trauma experienced in the past, or current relationship difficulties. Together we can start to make sense of what is going on for you. The work I do looks to understand unhelpful thinking and behavioural patterns developed in the past and how they are impacting you in the here and now. When we make sense of the past, we can make sustainable changes today.
Life can be crap at times and you might be feeling stuck and finding it hard to find a way out. You might be feeling anxious, depressed or struggling with self-esteem, having lost belief in yourself. This can be due to things happening around you, big life changes, challenges and trauma experienced in the past, or current relationship difficulties. Together we can start to make sense of what is going on for you. The work I do looks to understand unhelpful thinking and behavioural patterns developed in the past and how they are impacting you in the here and now. When we make sense of the past, we can make sustainable changes today.
I offer a warm friendly space for you to speak openly about the difficulties that may be keeping you feeling stuck. Whether it is anxiety, depression, stress, relationship difficulties, or maybe you are struggling with the impact of trauma, abuse or bereavement. I am here to listen and help you unravel the issues that are getting in the way of you living the life you desire. I am a qualified Cognitive Behavioural Therapist (CBT) with a keen interest in compassion focused therapy and mindfulness practice, providing online, telephone and face to face counselling sessions.
I offer a warm friendly space for you to speak openly about the difficulties that may be keeping you feeling stuck. Whether it is anxiety, depression, stress, relationship difficulties, or maybe you are struggling with the impact of trauma, abuse or bereavement. I am here to listen and help you unravel the issues that are getting in the way of you living the life you desire. I am a qualified Cognitive Behavioural Therapist (CBT) with a keen interest in compassion focused therapy and mindfulness practice, providing online, telephone and face to face counselling sessions.
Hello and thank you for visiting my profile! I can offer support with many different issues, whether there has been a recent change in your mental health, or you have been struggling with something for a long time. I have a wide range of experience providing psychological therapy in various settings including primary care within the NHS, higher education, and third-sector organisations. I have a special interest in working with people experiencing difficulties around pregnancy, birth and becoming a parent. I also have experience working with those affected by health issues such as cancer.
Hello and thank you for visiting my profile! I can offer support with many different issues, whether there has been a recent change in your mental health, or you have been struggling with something for a long time. I have a wide range of experience providing psychological therapy in various settings including primary care within the NHS, higher education, and third-sector organisations. I have a special interest in working with people experiencing difficulties around pregnancy, birth and becoming a parent. I also have experience working with those affected by health issues such as cancer.
Hey! I'm Jordan! I am a qualified counsellor with experience in working with adults and young people to support them with a variety of struggles. I currently offer counselling, and I also offer a one-to-one therapeutic support service to adults with body image and disordered eating-related issues.
Hey! I'm Jordan! I am a qualified counsellor with experience in working with adults and young people to support them with a variety of struggles. I currently offer counselling, and I also offer a one-to-one therapeutic support service to adults with body image and disordered eating-related issues.
See more therapy options for G20
How does your Counsellor compare?
Number of Counsellors in G20
20+
Average cost per session
£52
Counsellors in G20 who prioritize treating:
90% | Depression |
90% | Anxiety |
86% | Stress |
81% | Self Esteem |
76% | Relationship Issues |
71% | Bereavement |
67% | Coping Skills |
Average years in practice
6 Years
Top 3 insurances accepted
100% | Aviva |
67% | AXA PPP |
67% | Vitality |
How Counsellors in G20 see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
72% | Female | |
28% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in G20?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.