I am a consultant clinical psychologist with over 21 years clinical experience within the NHS. I am now in private practice, offering psychological therapy for a wide range of adult mental health difficulties. I also offer therapy for couples and for families supporting someone with mental health difficulties. Mental health or emotional problems range from mild anxiety or stress to more complex and severe problems. They are part of what makes us human, but they can all have a significant impact on our lives, affecting relationships, work, physical health and general well being.

I have extensive experience working with people of all ages My goal is to work together to build on your strengths to help make lasting changes and move towards leading a content and fulfilling life. Working in the mental health field for 20 years, in a management and therapeutic capacity. I have worked with a wide range of individuals, specifically I use a straightforward face to face or a supportive online, either synchronous or asynchronous (email or IM in everyday language) approach to help you understand and work through your struggles. My style is informal, collaborative and respects the uniqueness of your personality

I treat a variety of common mental health difficulties and life challenges (e.g. mood and anxiety disorders, OCD, PTSD, complex trauma, difficulties with relationships, stress, low self-esteem, perfectionist traits). Some people aren’t quite sure what’s going on for them, but something just doesn’t feel right. I want to help you to get your life on track, break out of unhelpful relationships and patterns of behaviour, and help you find meaning and satisfaction in life. I can offer you a safe and non-judgmental space, that exists solely for you, to explore what it is that’s causing difficulty for you.

Just Human Therapy is a humanist, feminist, LGBTQ+ affirming online counselling service based in Edinburgh, Going to therapy can be tough, so I aim to make it as approachable as possible. If you are going through a transition in your life that feels difficult, would like support working through something specific, or simply aren't feeling like yourself, therapy is a space you deserve to work through things. Often this isn't a quick fix, but an explorative process to come back to who you are, and what you need. If you're struggling with low mood, lingering trauma affects, or obsessive worry, I can help you figure out what's going on.

Hi, I am Annette and I am a Person Centred Therapist. I would be happy to accompany you on your journey towards leading a more integrated and fulfilling life. Sometimes life can be really tough. It may well be that you are experiencing Stress, Anxiety ( Generalised Anxiety Disorder - GAD ), Panic Attacks or Depression at the moment and are unsure of how to cope with all of this. I also have a lot of experience working with people who may have social anxiety. I have also experience in working with clients who have experienced abuse ( neglect, sexual or physical) in the past or who are experiencing this now.

Sometimes life throws us a curved ball and we can face difficult and challenging situations which at first may seem daunting even overwhelming. I genuinely believe however that we all have the capacity to face these situations and with the right kind of help can eventually come to terms with them. If you are reading this then I'm guessing you are probably looking to change or resolve a situation in your life that's troubling you.I believe that the first step to making a change is to acknowledge that you are ready to seek help, if this describes how you're feeling then please read on.

Hello and welcome to my profile. In the work I do it is important to build a sense of trust in order that you feel comfortable enough to discuss and explore difficult and perhaps embarrassing feelings that you may never have expressed to anyone else before. I will endeavour to listen deeply, sensitively and without judgement to what you bring. In doing so we will, working in partnership, seek to identify what may be at the root of the difficulties that you are experiencing. This may involve us exploring in depth your early experience and how your parents and caregivers may have related to you as a child.

Is anxiety adversely affecting your life? Is it stopping you enjoying things, or doing the things you'd like to do? Or is depression or procrastination stopping you getting on with life, and the more you push the worse it gets? If you're need a bit of understanding and assistance to work out your problems and solutions you've come to the right place. Helping people like this, people like you, is what I do every working day.

I'm an Accredited CBT Therapist and I understand that making the decision to come to counselling is a big step and you need to feel safe and comfortable before working through the difficulties that you are experiencing. I offer a safe, confidential, non-judgemental and collaborative environment. I have found that working together, it's possible to make sense of the 'why' and importantly to explore new ways to move out of the painful situation that you find yourself in.

*I currently have a waiting list of 4 months, please contact me if you wish to be placed on the waiting list.* Are you ready to change your life? I am a fully qualified & BABCP accredited Cognitive Behavioural Therapist (CBT) and Social Worker. I have 10 years experience working in mental health. I have a warm way of being, & I care deeply about the people I work with. Together we will work to help you reach your goals to feel better. I know that acessing therapy for the first time can feel a little daunting & anxiety provoking but it is well worth the work. I’ve seen many, many people respond well to CBT.

As a qualified, experienced BACP registered therapist I offer individual counselling in the Glasgow area and strive to provide a secure, confidential and empathic environment where your individual needs will be fully respected. Sometimes life can be overwhelming and frightening and this can lead to feelings of isolation or loneliness. In the busy world that we live in, we often don’t want to burden friends or family members. It can be difficult to communicate authentically even with the people we are closest to and in these uncertain times it can be a struggle to express, or even recognise what our own needs are.

It can be difficult to know what to expect when looking for support. With the counselling I offer, you can trust you will be listened to with genuine compassion and without judgement. I am a BACP Accredited Counsellor with 10 years of experience. I have worked with a wide variety of issues through my work in schools, youth projects, GP practices and universities. I now also work with adults, children and young people within my private practice. Trained in an integrative approach, I can adapt my skills to best match what you or your child needs from counselling.

My name is Wendy Illingworth and I am a Clinical Associate in Applied Psychology (Applied Psychologist) with 8 years experience working in both the NHS and private sector. I am currently working as the Clinical lead of acute mental health at a private hospital in Glasgow. My lengthy training and experience has involved working therapeutically with a wide range of psychological difficulties. I deliver predominantly CBT but I am also trained in several psychological models including Eye Movement and Desensitisation and Reprocessing Therapy (EMDR), Compassion Focused Therapy (CFT) and Mindfulness Based Cognitive Therapy (MBCT).

Life can bring us difficulties and painful, disruptive experiences where you may find yourself struggling, anxious, or in pain and looking for emotional support - to unravel and make sense of the emotions you’re experiencing, to find new ways of managing, or to understand past experiences in more depth. You may be looking for a helping hand within this.

A warm welcome to you for stopping to read my profile. If you are struggling with anxiety or just feeling unsure about your lifes direction and need someone to confide in then I am here to offer support with my empathetic and compassionate approach. I have the skills and professional experience to help you get back on track to help you live a more peaceful and contented life and provide you with valuable tools to cope with any obstacles. Our therapy sessions will be collaborative where you will feel valued, listened to and supported to manage your problems and I am confident you will find my sessions friendly and genuine.

Life is a series of changes, often bringing loss and pain but also the seeds of a positive transformation. Even if you're unsure how to move forward, a theme can emerge. Counselling can facilitate a new understanding of ourselves, our different relationships, our place in the world. By reassessing hopes and fears, we can work towards the difference we want to experience. Alongside general counselling, I have specialist experience in post-natal depression and traumatic emotional and sexual abuse. My approach, however, is to treat every person without presumptions, trusting the space that opens up and finding the best way for you.

You might come with different problems, be it anxiety, pain, sadness, loss of family and friends. You also might have an old wound that doesn’t seem to heal. Imagine if you didn't discuss your worries, how would your life be? Then imagine, If someone said "aha, I get you!", then how do you think your life would be? You might wander back and forth for years thinking you don't need therapy, because others didn't. If you're still in distress, why should YOU do the same? My focus is to help you re-connect with loved ones again and equip you with long-lasting therapeutic skills.

At different times in our lives we go through challenges that can affect how we feel and have a negative impact on us. We all have unique ways of dealing with situations. At these times, many people find it helpful to explore how they are feeling with somebody else. It is important at these times to have a safe space to do this.

I am striving to provide safe, ethical, and evidence based practice for all my clients. I see each individual as a human being who has endured suffering, and accepting unconditionally the manifestation of these suffering you may present. I would work with you collaboratively to understand your difficulties and accompany you in the journey of discovery of your own strengths, building resilience, and developing an adaptive way of coping in life. I work in an integrative, and trauma informed way in which different approaches may combine to suit your needs at any given time. Therapeutic approaches I am experienced with are listed.