Counselling in G11

People come to therapy for many different reasons at different stages of life. You may be struggling with anxiety, work stress or low mood. You may feel you’ve been unable to speak to anyone about your difficulties or have struggled to open up about how you feel. You may want to get to know yourself better, understand your triggers and explore your thoughts and feelings. You may have goals, but feel you are struggling to reach them. I’m here to offer you a safe, non-judgemental space to talk openly and help you move forwards in your life to make lasting change.

Common thoughts that lead people to come to counselling include the following: "I can't get rid of my anger." "Will this grief never end?" , "Why can't I form meaningful relationships?", "I can't bear living with this anxiety", "I can't see any point in anything.", "Why am I drinking so much?", "I feel so stressed at work all the time." and "I often feel that life is not worth living." When such thoughts and feelings seriously affect our ability to enjoy life then it may be time to think about getting help.

Hi Graham here, I appreciate with global changes you may feel moved or pressed to explore fresh perspectives on personal, relationship, couple, education, career and/or spiritual issues. As a psychology and applied biology graduate, trained mental health professional (MSc), counsellor, coach, meditation teacher with 21 years experience, supporting individuals, families, and groups with a wide range of challenges, from all walks of life: I am confident I can help you, to practically anchor more motivation, happiness and peacefulness in your life, so you can move forward, with focus determination & courage, into the new life you want.

Is life tough for you now? Are you feeling stuck and confused? Do you need a place where you can feel safe, secure and can explore ways to move on? I am a Person-Centred Counsellor offering individual therapy including a free introductory online meeting prior to offering therapy. Contact me at the Apeirogon Counselling Service - Tel 07518-948407 0r email furlongtrisha1@gmail.com

Welcome! My name is Urte and I'm a person-centred therapist. Sometimes adverse life experiences can leave you struggling and needing some extra support to get through difficult times. No matter what you are struggling with at the moment it is important to know that you are not alone, no matter what challenges you are facing. I truly believe that we all have the potential to grow and heal and that counselling works to facilitate this process. I have experience working with people with a variety of issues, including anxiety, depression, bereavement, relationship issues, work & academic worries, abuse, bullying and self-esteem issues.

Hi there, I’m Anne and I’m a Cognitive Behavioural Therapist working across Glasgow and East Dunbartonshire. I offer friendly, personalised one-to-one cognitive behavioural therapy sessions, which has been shown to help with a wide range of issues from anxiety and depression to issues with sleep and relationships. I will work with you at your pace to find out how I can help, where some of the issues you are facing may have their roots, and then we will work together to help you identify what you'd like to achieve during our time together - taking small steps to where you'd like to be.

I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to NRIs and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.

At different times in our lives we go through challenges that can affect how we feel and have a negative impact on us. We all have unique ways of dealing with situations. At these times, many people find it helpful to explore how they are feeling with somebody else. It is important at these times to have a safe space to do this.

I offer one-to-one Art Therapy to adults, working closely with individuals to tailor therapeutic work to suit their needs. I specialise in working with: Adults experiencing anxiety and depression; Adults who have been affected by Adverse Childhood Experiences; Adults with Additional Support Needs; Adults affected by loss; Adults affected by isolation. Initial consultation fee: half price of regular session (£25).

Is anxiety adversely affecting your life? Is it stopping you enjoying things, or doing the things you'd like to do? Or is depression or procrastination stopping you getting on with life, and the more you push the worse it gets? If you're need a bit of understanding and assistance to work out your problems and solutions you've come to the right place. Helping people like this, people like you, is what I do every working day. You can book face to face or online sessions directly on my website, click the link on the left.

I am a consultant clinical psychologist with over 21 years clinical experience within the NHS. I am now in private practice, offering psychological therapy for a wide range of adult mental health difficulties. I also offer therapy for couples and for families supporting someone with mental health difficulties. Mental health or emotional problems range from mild anxiety or stress to more complex and severe problems. They are part of what makes us human, but they can all have a significant impact on our lives, affecting relationships, work, physical health and general well being.

The way things are now, is not the way they will always be. If I could help with one thing it would be instilling hope. As a Counselling Psychologist I have a training which has focused on both the evidence base of psychology and the supportive nature of the counselling relationship. If we were working together my initial aims would be to establish a trusting, confidential relationship, and to find out from you what you want from therapy. From there we would make a plan to address your difficulties, and work together on this in sessions, but you might also expect some between session work.

I am a c.PhD, MSc Psychologist. I have clinical experience working with people with a variety of mental health issues. I am specialized in ADHD. I work with people with empathy, respect, and honesty. I use psychometric tools for an accurate assessment. We will work together based on your needs thoughts, behaviours, emotions, symptoms, relationships and lifestyle. Psychotherapy and counselling are not only for psychological disorders but also, to help us to be the best of ourselves. Don't hesitate to contact me!

You might come with different problems, be it anxiety, pain, sadness, loss of family and friends. You also might have an old wound that doesn’t seem to heal. Imagine if you didn't discuss your worries, how would your life be? Then imagine, If someone said "aha, I get you!", then how do you think your life would be? You might wander back and forth for years thinking you don't need therapy, because others didn't. If you're still in distress, why should YOU do the same? My focus is to help you re-connect with loved ones again and equip you with long-lasting therapeutic skills.

My practice is a safe and non-judgemental space that is informed by psychodynamic theory. I work with respect, integrity and empathy, and I will support you to express yourself through a combination of talking and art making. I will help you explore and reflect on themes or recurring patterns that come up in our sessions. You may wish to focus on present difficulties or work around past experiences and how these impact on you. I offer sessions in English and Dutch/Flemish. For enquiries, please contact valerie.art.therapy@outlook.com

You're really good at knowing what people need. It's trickier to put yourself first and figure out what you need. It's excruciating when other people treat us as if we're being clingy. The thought of being a burden for others is paralysing. It makes us recoil when it feels like we're asking too much, sometimes before we've even asked. Your feelings and thoughts are just as important as other people's. You don't have to struggle alone. I get how hard it can be. As someone who's been there, I can help you explore and understand your experiences at a pace that feels comfortable for you. I support you all the way.