Counselling in G61

About Me My Approach. I Specalise in anxiety, depression, work related issues, addiction, and self-development for all age groups. I provide a warm, safe and private environment where you will be allowed the space and time to present your specific concerns or issues in a non-judgemental way. Where you are encouraged to speak openly and engage in your own therapy process. Where I will actively listen and work with you at a depth and pace that is right for you. Tailoring and adapting each session for you as well as guiding and supporting you through the process. Providing and designing specialist therapeutic material to build upon yo

Hello, how are you today? My name is Angela and i'm the founder of 'my wellbeing journey'. I create a safe space to help you reflect on the needs of your mind, body and soul. Self-care is at the heart of wellbeing and is a lifelong journey. I understand that life is not a straight road to travel with unexpected events, periods of change and difficult experiences increasing the need for greater emotional support and better self-care. That is why I offer both Psychodynamic Counselling and Wellbeing Coaching, to give you the flexibility of tailoring the support to suit your needs in real-time.

Hi, I'm Ingrid, a humanistic counsellor and psychotherapist based in the north of Glasgow. In life we are often our own worst critics, have been given challenges that seem too much to handle alone or are dissatisfied with how we are doing. I work therapeutically with adults, students and young people to support problematic anxiety, depression, lack of motivation, relationship, health or grief issues. I work with most presenting issues on a flexible short or longer term basis so feel free to get in touch to discuss what you are looking for to see if I can help.

Therapy requires bravery, vulnerability, and self-love. Sometimes it is the hardest thing you will ever do in your life, but it can be the most rewarding. As a Cognitive behavioural psychotherapist I help people understand how the stories they have created about themselves impact their lives today, and what they can do to create a new story. The overall aim of therapy is to support you to explore your difficulties in a safe space and achieve the goals that you identify. My practice is centred on trust, empathy and empowerment.

Having supported children, young people and families for around 20 years, I have worked with clients with a range of issues including: bereavement, low self esteem, anxiety, depression, family, divorce, addiction, obesity, confidence etc. I enjoy working in partnership with clients to set goals for therapy or to provide a safe space to talk things through, whichever they would prefer. Client feedback has included that I am an honest and genuine person. I really do care about my clients and enjoy providing for them a safe and welcome space to explore their issues. I work in a person centred way.

Thank you for reading my profile as I understand that considering counselling can feel challenging. My personal experience of having lived with anxiety and it's limitations has enhanced my belief in that we are all worthy of our fullest potential and that sometimes difficult life situations and experiences can hinder this process and lead us to feel off track or having lost direction. I would aim to offer you a genuine space of acceptance and understanding where you may feel connection and a level of trust to work through any past or present personal issues which you feel may be negatively impacting on your life today.

Do you need someone to talk to who will listen without judgement, can provide you space and time to discuss your worries, sadness and fears? Perhaps you have had a bereavement and are struggling to cope. You may have some tough decisions to make and just need to talk through them with someone who is independent of the situation. Counselling offers you the opportunity to be heard. Are you trying to understand why you always seem to struggle with your relationships whether it be family, friends or a partner? In counselling we can explore these issues and find solutions to stop these negative patterns of behaviour.

We all experience emotional pain; as an infant, a child, a teenager, a parent and an adult. Whether it’s in response to life events (e.g. loss, trauma, moves), transitions (e.g. to adolescents, as a parent, retirement), adjustment to ill health (e.g. cancer, chronic illness, injury) or life in general (e.g. long term low mood or anxiety). Accepting that we need help and support can be hard and daunting. Getting the right help is important and can teach you how to live a fulfilling life.

If you are feeling confused about your feelings, finding them difficult to manage and coping in ways that might potentially be harmful in the longer term, I can help you. If you are feeling stuck, perhaps struggling with poor sleep and physical health difficulties and have stopped living life in the way you would like, I can help you. If you are experiencing low mood, anger, anxiety or low self-esteem, let me help you to find ways of coping with these difficulties in a way that will improve your overall wellbeing and help you live a more fulfilling life. I am down to earth, genuine, caring and compassionate.

I am a qualified Cognitive Behavioural Therapist based in the Glasgow area. I offer sessions using a collaborative approach in a confidential, compassionate environment to support you through a difficult time in your life. CBT is a talking therapy that uses a range of methods, including psycho-education, to increase your awareness of the issue and to develop the skills to change your thinking and behaviour, enabling real life changes. I believe that working together is the key to success and throughout our journey we will focus on your goals and aspirations in order to find solutions that will enable you to move forward.

Hi I am Dr Jill Ogston and I am a highly experienced Clinical Psychologist at The Beacon Practice. I offer psychological assessment and therapeutic intervention in West and Central Scotland. I work with children, adults and families to help them understand and manage a wide range of emotional difficulties. In addition, I have particular expertise in working with people with Autism Spectrum Conditions and related conditions; in providing support to live in a neurotypical world, with emotional difficulties and in providing an opinion on whether a full assessment of Autism would be helpful.

I am a consultant clinical psychologist with over 24 years clinical experience within the NHS before moving to private practice, offering psychological therapy for a wide range of adult mental health difficulties. Mental health or emotional problems range from mild anxiety or stress to more complex and severe problems. They are part of what makes us human, but they can all have a significant impact on our lives, affecting relationships, work, physical health and general well being.

I am an experienced psychologist and EMDR therapist, qualified to work with children, adolescents and adults. I have a breadth of experience supporting individuals aged 3 years – adult with a range of issues including: developmental and complex trauma, relational trauma and attachment difficulties, bereavement/loss, anxiety, low mood/depression, school attendance and educational issues, social and emotional issues. I offer a creative client led therapeutic approach with all clients drawing on a range of therapeutic approaches. I also offer educational psychology assessments for children aged 5 - 18 years.

As a therapist I specialise in fertility & relationship issues for both couples and individuals. You may be feeling something isn't exactly right in your relationship or have a more difficult issue. You could be going through fertility treatment or have just had a fertility diagnosis. Many people think that relationship counselling should be attended when issues hit breaking point and that is simply not the case. I see people at all stages of their relationship and some of the issues I deal with can range from Affairs/betrayals, Family issues, relationship breakdowns & fertility/infertility issues.

A warm welcome to you. Challenges that you might be facing right now, may seem small on the outside but can actually be very big on the inside which may be stopping you from enjoying and living life to the full. You can't change the past but you can change the influence that the past is having on you. I will offer you a safe, private and peaceful space to talk about the difficulties you are facing, to reflect on past experiences that may have left you anxious or depressed, and to work alongside you in making the changes that you feel you need. I am an member of the British Association of Counsellors and Psychotherapists (BACP)

Hi there, I’m Anne and I’m a Cognitive Behavioural Therapist working across Glasgow and East Dunbartonshire. I offer friendly, personalised one-to-one cognitive behavioural therapy sessions, which has been shown to help with a wide range of issues from anxiety and depression to issues with sleep and relationships. I will work with you at your pace to find out how I can help, where some of the issues you are facing may have their roots, and then we will work together to help you identify what you'd like to achieve during our time together - taking small steps to where you'd like to be.

I am impassioned to motivate and guide you on a therapeutic journey of cognitive and behavioural transformation. This will empower recognition of emotional reactions which can lead to self-defeating behaviours.